Body Building Videos
Body Building Sponsors
You like it? Share it!
Search
Body Building Related Videos
Body Building Tips - Body Building Exercises - Women Body Building - Body Building Program - Weight Lifting Routines - Weight Lifting Exercises - Weight Lifting Techniques - Weight Lifting Workout
Body Building videos :: Social Bookmarking 
:: Videos are copyright their respective owners ::Design by: Css Templates
:: Videos are copyright their respective owners ::Design by: Css TemplatesBody Building Videos
Currently Watching: Latest videos by dario2004
 |
Guinness record for most cabers tossed in the air at the same time LAS VEGAS 2012 Posted by: dario2004
Video duration: 138 seconds I was part of this great event in Vegas this month, 32 guys broke the old record of 30 cabers in the air at the same time, we threw 32 cabers and broke the old record, what a great day Related: caber toss, guinness record, world record, strongman, highland games Display Video Comments | Hide Video Comments | Add Comment |
 |
baseball grip training 135 pounds Posted by: dario2004
Video duration: 25 seconds Training my grip with a baseball attached to a chain and i can use it for grip holds and also for maximum weight, very hard to grip and its amazing grip training, its just a cheap way to make some grip training equipment Related: grip, grip training, hardcore grip, baseball grip, dariusz slowik Display Video Comments | Hide Video Comments | Add Comment |
 |
Behind the neck seated press 270 pounds Posted by: dario2004
Video duration: 15 seconds I have not done that much weight since 2008, so its good to be back up there again, i only do this exercise once a month, but i do other press, like push press Related: behind the neck press, military press, seated press, shoulders strength, power, strongman Display Video Comments | Hide Video Comments | Add Comment |
 |
Bench press 190 pounds Barbell ONE ARM Easy Posted by: dario2004
Video duration: 21 seconds Did a easy 190 pounds barbell bench press my PB is 205 and i have not done anything over 190 for a long time so i hope to get a 2 plates one arm bench press PB soon Related: one arm bench press, dariusz slowik, bench press, powerlifting Display Video Comments | Hide Video Comments | Add Comment |
 |
Inverted kettle bell one arm press crazy Posted by: dario2004
Video duration: 21 seconds Doing a 50 pound kettle bell and a 25 pound kettle bell on top of it for 2 reps, i been working lots on my grip, so its finally getting there Related: inverted kettlebell, kettlebell, one arm press, kettle bell bench press, hardcore training Display Video Comments | Hide Video Comments | Add Comment |
 |
Hardcore Front squats with bands and kettlebells Posted by: dario2004
Video duration: 66 seconds I been doing this a few times and its very hard to stabilize, but its very good for your core and you really learn to keep the bar stable and balance with the bar, its so much harder to stabilize than regular weight, but great exercise. I start with a 45 pound plate each side and add a 50 pound kettle bell on each side and after i add another 25 pounds kettle bell on each side Related: front squats, back squats, kettle bells squats, kettlebells dariusz slowik Display Video Comments | Hide Video Comments | Add Comment |
 |
Thomas inch dumbbell lift Posted by: dario2004
Video duration: 17 seconds Thomas Inch dumbbell, that weighs 172lbs and 9 ounces.2 3/8 inches in diameter, i love doing it as part of my grip training, so my grip is getting stronger Related: thomas inch dumbbell, weight training, old school training, hardcore lifting, grip strength Display Video Comments | Hide Video Comments | Add Comment |
 |
One arm dumbbell push press 187 pounds (85kg) easy PB Posted by: dario2004
Video duration: 64 seconds I did a personal best today of 187 pounds which is 85 kg, my best before that was 180 pounds, i could have done close to 200 pounds today but i could not fit any more weight on this small bar, but my power is coming back i'm 245 pounds and i'm trying to stay lean 250. Related: dumbbell, one arm press, one arm dumbbell press, world strongest man, inch dumbbell, 200 pound dumbbell, dariusz slowik, old days lifting, lifting, push press, one arm push press Display Video Comments | Hide Video Comments | Add Comment |
 |
Doug hepburns style One arm standing dumbbell press 125 pounds NO LEGS!! Posted by: dario2004
Video duration: 32 seconds This is one arm standing dumbbell press inspired for my training by Doug hepburn, he used to do this as part of his training and i been doing it for the last 2 weeks and my strength has gone up amazing for my should press, this will also train your core. I was happy to do 57.5 kg which is 126 pounds with no legs and holding your legs close together Related: dumbbell press, one arm press, one arm standing press, push press, world strongest man, hardcore training, olympic lifting, power lifting, strength, one arm lift Display Video Comments | Hide Video Comments | Add Comment |
 |
Flying Superman push ups Posted by: dario2004
Video duration: 33 seconds Doing some superman push ups for explosive power Related: superman, push ups, strongman, amazing push ups, one arm push ups, hardcore push ups, dariusz slowik, world strongest man, marine push ups Display Video Comments | Hide Video Comments | Add Comment |
 |
Axle deadlift One arm for grip strength 220 pounds Posted by: dario2004
Video duration: 15 seconds Doing axle deadlift with the 2 inch bar, for grip i did 220 pounds which was a personal best for me, very hard to do and its great fir grip Related: axle deadlift, deadlift, one arm, dariusz slowik, axle, strongman, powerlifting, hardcore training, grip strength, grip power Display Video Comments | Hide Video Comments | Add Comment |
 |
Incline press One arm 165 pounds Posted by: dario2004
Video duration: 26 seconds I got a personal best today at 165 pounds and i just missed 170 pounds, i'm on my way towards the 200 pounds one arm bb incline Related: one arm incline bench press, incline bench, one arm incline press, world record bench press, world strongest man, amazing features, dariusz slowik, hardcore training Display Video Comments | Hide Video Comments | Add Comment |
 |
Incline BB bench press 150 pounds ONE ARM! Posted by: dario2004
Video duration: 11 seconds My first time ever trying this on incline and i did 150 pounds and the goal with training would be to hit 200 pounds, this is very hard to stabilize especially with a 2 inch axle bar Related: dariusz slowiik, bench press, one arm bench press, one arm incline press, one arm bb incline, worlds strongest man, worlds, olympic lifting, world record bench press Display Video Comments | Hide Video Comments | Add Comment |
 |
Strongest man of BC competition 2011,3rd place Dariusz slowik Posted by: dario2004
Video duration: 252 seconds My first strongman competition since 2003 and this was BC strongest man where i placed 3rd for the light heavy weight and i was very happy cause i was the only one in the whole competition that pressed the inch dumbbell 170 pounds, with more training for strongman i will win it next year Related: strongman, worlds strongest man, weightlifting, dariusz slowik, olympic lifting, hardcore training, strongman training, stone lifting, atlas stones, world strongman, strongest people Display Video Comments | Hide Video Comments | Add Comment |
 |
Dumbbell bench press 180 pounds each Posted by: dario2004
Video duration: 35 seconds My dumbbell bench press i did 180 pounds dumbbells for 3 reps and its my best so far, so not to bad Related: bench press, dumbbell bench press, heavy bench press, strength, power, worlds strongest man, amazing power, olympic lifting, powerlifting, one arm bench Display Video Comments | Hide Video Comments | Add Comment |
 |
Dariusz slowik Pan am games Bronze medal discusthrow Brazil Posted by: dario2004
Video duration: 75 seconds Pan am Games in Rio Brazil 2007 where i won bronze medal, the weather was bad lots of rain and not easy to throw, i was only 13 cm from silver, the video shows from 5th place to 1st Related: dariusz slowik, discusthrow, pan am games, brazil, rio, pan am games rio, discus, strongman, throwing, track and field, athletics, olympics Display Video Comments | Hide Video Comments | Add Comment |
 |
Heavy floor press with Chains, total weight 485 pounds Posted by: dario2004
Video duration: 36 seconds I did a personal best on floor press 385 pounds with 100 pounds of chains, the total weight was 485, but with some chain left on the ground this lift was about 460 pounds, it felt easy and i love working out with chains, cause it improved my bench a lot Related: floor press, dariusz slowik, bench press, heavy bench press, strongman, weightlifting, world strongest man, chain workout, bench press with chains, olympic lifting, hardcore training, amazing feature of strength Display Video Comments | Hide Video Comments | Add Comment |
 |
Bench press 545 pounds reverse bands (first time ever) Posted by: dario2004
Video duration: 27 seconds This is my first time doing reverse band bench press and i just wanted to work on my finish, to get that stronger and the bands are helping about 30 pounds each side, but its still would be 485 bench so not to bad. Related: bench press, band bench, reverse bench, bench press reverse bands, dariusz slowik, strongman, world strongest man, heavy bench press, hardcore bench press, strongest people, weightlifting, hardcore training Display Video Comments | Hide Video Comments | Add Comment |
 |
FUNNY BEER COMMERCIAL WITH DARIO Posted by: dario2004
Video duration: 43 seconds Hey guys check out my beer commercial i did for Cariboo beer its from Pacific western brewery, its a funny commercial Related: cariboo beer, beer, funny beer commercial, dario commercial, dariusz slowik, strongman, funny, comedy, stand up comedy, best funny beer commercials Display Video Comments | Hide Video Comments | Add Comment |
 |
Bench press 315x14 Posted by: dario2004
Video duration: 54 seconds Always wanted to see what i could do on the bench with 315 pounds and my first time ever i did 14 reps, bench was never my strong lift, but next time i get 17 or 18 reps Related: bench press, bench press 315, strongman, world strongest man, dariusz slowik, weightlifting, olympics, bench, one arm bench, amazing bench press, grip, strength, power, bench press for reps, bench press 400 Display Video Comments | Hide Video Comments | Add Comment |
 |
Dariusz slowik Commonwealth Games 2006 Bronze medal discusthrow Posted by: dario2004
Video duration: 38 seconds Its my Commonwealth games competition throw, round 5 which got me from 8th place to 2nd with that throw for the 5th round but i ended up in 3rd place which i was still very happy and it was so with amazing experience to compete in front of 85.000 people Results: Scott martin Australia 63.48 Jason tunks Canada 63.07 dariusz slowik Canada 61.49 Related: dariusz slowik, discusthrow, commonwealth games, olympics, weightlifting, hardcore, strongest man, olympic discus, power snatch, power cleans Display Video Comments | Hide Video Comments | Add Comment |
 |
Power clean extreme 300x12 Posted by: dario2004
Video duration: 174 seconds My training in Europe 2 weeks ago where i did 300 pounds which is 132.5 kg for 12 reps which is a personal best for me, but man is that ever hard to catch your breath with so many reps Related: dariusz slowik, olympic lifting, power snatch, power cleans, power clean, strongest man, worlds strongest man, hardcore training, amazing feat, olympics, power lifting Display Video Comments | Hide Video Comments | Add Comment |
 |
Tv throwing, old heavy Tv throw over 15 feet Posted by: dario2004
Video duration: 64 seconds I was walking one day around my neighborhood and some one threw an old Tv out and its one of those heavy wooden Tv you don't see much anymore, so i had to see how far i could throw that of course and i got over 15 feet not bad Related: tv throwing, worlds strongest man, amazing features, strongman, weightlifting, powerlifting, bench press, power snatch, power clean, darius slowik, discusthrow Display Video Comments | Hide Video Comments | Add Comment |
 |
Behind neck push press 352 for reps Posted by: dario2004
Video duration: 69 seconds Behind the neck push press, my comeback training, took a bit of time with the heavy weights but am back now training hard 6 days a week , so my goal in this will be 200 kg at some point which is 440 pounds Related: behind neck push press, push press, hardcore training, weightlifting, power clean, power snatch, strongman, magnus ver, world strongest man Display Video Comments | Hide Video Comments | Add Comment |
 |
Rocky 2 log jumps up hill Posted by: dario2004
Video duration: 25 seconds Doing my favorite exercise , jumping up a hill with a log on my back just like Rocky did in Rocky 2 i'm just jumping up hill instead of flat hill, man did this ever get my legs strong, its hard to do but it really builds up your legs, muscle indurance and strength Related: hardcore training, sexy, dariusz slowik, strongman, strongest man, weightlifting, mountains, magnus ver, pamela anderson, deadlift, snatch, power clean, super training, rocky, ufc, knockout, boxing training, boxing, olympics, olympic training, gymnastics Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: albertar91. on 17 Apr 12, 23:56:39
I was? there too lol
By: cgustin1. on 17 Apr 12, 19:08:48
WOW! Awesome video Darius!!? Thanks for putting this up and it was great meeting you and throwing with you in Las Vegas that weekend!! I hope to see you soon and throw/train with you again my friend!!
By: dario2004. on 17 Apr 12, 02:26:55
Ya? buddy it was lots of fun and was great to see you there, you are a Champion!
By: Jose McKinney. on 16 Apr 12, 19:51:27
I am one of the 32.? It was amazing to be a part of this event.
By: CHAlexReinhard. on 16 Apr 12, 14:08:14
Cool?
By: dario2004. on 16 Apr 12, 04:29:25
Yeah it was so fun and so many people?
By: BROZKNOWS. on 16 Apr 12, 04:29:00
Funny, I live here and didn't even know this was happening. Would have been cool to see.?