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Currently Watching: Latest videos by hanhchampion

another test... I dont know what the clicking noise is. ...
Posted by: HanhChampion

Video duration: 41 seconds

another test... I dont know what the clicking noise is. I think I need to tighten the mounts.

Related: hanhchampion, e92, m3, gopro, hero2, camera, test

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Latest comments made on this video:

I? have no clue.. ...
By: HanhChampion. on 03 Apr 12, 01:52:45
I? have no clue.. I'm not that 'great' of a driver as I can ride a motorcycle. I can say I have more experience on that.

Do you double ...
By: wooqiaoqi. on 03 Apr 12, 01:40:57
Do you double clutch your downshifts? I started doing it recently just because the reduced wear on the synchros makes sense...but half the posts I read say the wear is so insignificant it doesn't matter.? What's your opinion on this?

I'm within the ...
By: HanhChampion. on 13 Mar 12, 01:26:16
I'm within the speed limit :)?

@hanhchampion stop? ...
By: LUDECHINGY. on 11 Mar 12, 12:17:58
@hanhchampion stop? speeding mate

wow is that your ...
By: michigansas. on 06 Mar 12, 06:48:03
wow is that your car? you should give us a guided tour around your car for your next vid.. I? SAID PLEASE!! :P

Thanks again! I ...
By: HanhChampion. on 05 Mar 12, 13:18:00
Thanks again! I still love e46.. I'd like to get an e46 M3 to collect one day.?

Cool.. Love your ...
By: DoctaM3. on 05 Mar 12, 13:04:08
Cool.. Love your e92 M3 too. ? Actually looking for an e46 M3, alpine white... so hard to find with the options. Regretting selling mine with was SGM with imola interior. :(

Thanks! I just ...
By: HanhChampion. on 05 Mar 12, 12:36:33
Thanks! I just bought it at the time so this was the? first try :)

would have been ...
By: DoctaM3. on 05 Mar 12, 05:15:06
would have been nice to have? the GoPro on the outside to hear the engine? good angle.

lol..? pretty much.
By: HanhChampion. on 04 Mar 12, 21:37:27
lol..? pretty much.

your new m3 must? ...
By: Wisecow. on 04 Mar 12, 20:37:20
your new m3 must? get you groceries pretty fast now!

tried it on? the ...
By: HanhChampion. on 04 Mar 12, 01:34:10
tried it on? the bike today with it tightened all the way. still does the clicking. I think it's just like that.

Did you have the ...
By: cityend. on 03 Mar 12, 07:45:34
Did you have the camera plugged into the car? maybe that's where? all the crackling is coming from, try using the camera's battery only when recording. If it isn't plugged in, then I don't know.

Shit son...yeah ...
By: wildbloodydragon. on 03 Mar 12, 01:20:16
Shit son...yeah nevermind,? cause I paid like 5k for mine haha

haha I will try it ...
By: HanhChampion. on 03 Mar 12, 00:13:22
haha I will try it a few times! these were? my first attempts with no edits!

thats baller dude.. ...
By: HanhChampion. on 03 Mar 12, 00:12:58
thats baller dude.. unfortunately I cant? afford to trash an 80k car. plus my insurance will not cover off-road use.

oh and one more ...
By: geoff0707. on 02 Mar 12, 20:22:45
oh and one more thing the clicking is prolly just the audio of it moving? (yea try to tighten the mount more). Go pros have terrible audio and will pick up nasty sounds you dont wanna hear, their just made to have sexy video quality and a high fps lol

no prob :) and its ...
By: geoff0707. on 02 Mar 12, 20:19:16
no prob :) and its possible. I? would google it and see whats wrong or call the company

I got 94 Z28... ...
By: wildbloodydragon. on 02 Mar 12, 19:53:48
I got 94 Z28...rattles and shit, 15mpg, live axle and a grinding rear end. You try cornering in that? shit it'll scare the shit outta you. I've tracked it a few times (including a drift event) and haven't changed tires in 3 years. Hey I get it some people love their car so much they wanna baby it all the time. A coupla track days won't hurt it tho, just sayin. It's build for that kinda stuff.

michelin ps2's are ...
By: HanhChampion. on 02 Mar 12, 18:13:25
michelin ps2's are 2k a set. Actually anyone can buy an m3 if they? wanted to.. just have good credit.

its? an 09 !
By: HanhChampion. on 02 Mar 12, 18:12:09
its? an 09 !

thanks? bud
By: HanhChampion. on 02 Mar 12, 18:11:53
thanks? bud

too much to list. ...
By: HanhChampion. on 02 Mar 12, 18:11:41
too much to list. everything but supercharger. lol?

Thanks. I will? try ...
By: HanhChampion. on 02 Mar 12, 18:11:14
Thanks. I will? try it on the bike.. we'll see how it goes.

hi? baby ;)
By: HanhChampion. on 02 Mar 12, 18:10:12
hi? baby ;)

GoPro Hero2 Camera test 1 (e92 m3)
Posted by: HanhChampion

Video duration: 97 seconds

testing the new camera. Jenny took my sony one.. lol

Related: hanhchampion, e92, m3, gopro, hero, camera, test

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Latest comments made on this video:

pressing the ///M ...
By: SpicySushii. on 25 May 12, 20:23:57
pressing the ///M button? :D

almost 26 next ...
By: HanhChampion. on 03 May 12, 05:26:29
almost 26 next month. I have a few friends with new? m3's that are 19 - 22.

@HanhChampion? if ...
By: iyareatibabare. on 03 May 12, 04:09:29
@HanhChampion? if you don't mind, how old are you. if you say 19-20 i'll be super pissed

This feels like ...
By: ayd1nmo. on 15 Mar 12, 15:21:44
This feels like I'm? sitting in the back of your car and you're giving me a lift :D

franks car, not ...
By: HanhChampion. on 13 Mar 12, 01:19:37
franks car, not mine.?

i saw u in a supra ...
By: gobigpoker. on 10 Mar 12, 21:10:34
i saw u in a supra once in one? of ur vids, what ever happened to that?

Thumbs up if you? ...
By: jdbs2009. on 06 Mar 12, 17:26:53
Thumbs up if you? know damn well what he pushed at 0:45 on the steering wheel. "M-POWAA"

microcenter!?
By: jnguyenET. on 04 Mar 12, 09:06:51
microcenter!?

i never saw this? ...
By: jnguyenET. on 04 Mar 12, 09:05:42
i never saw this? one... but lol at your description... :)

Lmfao? @ hanh's ...
By: ClassicEnd1. on 03 Mar 12, 08:34:11
Lmfao? @ hanh's reply lol, they're so jokes

thanks mom. i know ...
By: HanhChampion. on 03 Mar 12, 00:14:07
thanks mom. i know that.?

why are there black ...
By: lucirz. on 02 Mar 12, 23:35:14
why are there black bars on the? side of this video?

Nice? car man!!! ...
By: ktkl68. on 02 Mar 12, 19:34:43
Nice? car man!!! Love you videos and please don't street race.

damn? nice quallity
By: OoRexaaRoO. on 02 Mar 12, 18:24:09
damn? nice quallity

your car is? ...
By: ROTICULAN. on 02 Mar 12, 18:21:19
your car is? alright, i guess. but its all about the e36 m3 and wasting my money on ac schnitzer parts =D

street racing? is ...
By: HanhChampion. on 02 Mar 12, 18:06:41
street racing? is dumb.

thanks for the tips ...
By: HanhChampion. on 02 Mar 12, 18:06:14
thanks for the tips..? this is my like my 5 time driving.

because I? can. you ...
By: HanhChampion. on 02 Mar 12, 18:05:25
because I? can. you mad?

Come to germany and ...
By: poooooow. on 02 Mar 12, 17:26:52
Come to germany and wale up? all sleeping horses!!

YEA? GOPRO
By: misterabuse. on 02 Mar 12, 15:16:24
YEA? GOPRO

wait a minute i ...
By: 33Jakethesnake. on 02 Mar 12, 14:44:37
wait a minute i know that on? ramp.... your in Dallas; yep there's the stars too. awesome man

Why u drive like a? ...
By: 69schil. on 02 Mar 12, 14:23:12
Why u drive like a? cunt?

is this? in texas?
By: 101thematrix101. on 02 Mar 12, 13:10:35
is this? in texas?

check? yo blind ...
By: dragonz238. on 02 Mar 12, 07:55:32
check? yo blind spots!

2 fast? 2 furious. ...
By: kentran1002. on 02 Mar 12, 07:11:06
2 fast? 2 furious. WUTZ GEWD

Vincent Yuen 495lb dead lift
Posted by: HanhChampion

Video duration: 14 seconds

This is one of my clients I trained in Canada 2 months ago. His best was 315lb at the time. I got him to do 405lb the first session. So now 2 months later he's at 495lbs. Drug free of course.

Related: vincent, yueng, 495lb, deadlift, hanhchampion, training, fitness, weight, lifting

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Latest comments made on this video:

Vince is huge now.? ...
By: stutu9. on 15 May 12, 02:23:58
Vince is huge now.? Always making me look like shit at the gym.

Hey man,I just ...
By: Sangeras95. on 14 May 12, 13:09:36
Hey man,I just wanted to say thank you.I have been watching? your vids for some time? now,and they really inspire me...I started going to the gym a year ago,and i lost 20kg(i think that's about 40-45 pounds???European here :D)and have about 8kg more to go.So anyway,keep up the good work man,and once again,thanks!

Hey hanh, how tall ...
By: Artharrex123. on 09 May 12, 11:01:01
Hey hanh, how tall is jason? chen and ice1cube ( Frank )?

ok thanks i? will
By: Recout94. on 05 May 12, 07:38:01
ok thanks i? will

Figuring it all out ...
By: HanhChampion. on 03 May 12, 01:38:30
Figuring it all out yourself will cost you a whole lot? of time and money. (which is what I did. It's not impossible but trial & error is expensive) Paying someone to tell you exactly what you need to do will be much easier.

Sport Central. ...
By: HanhChampion. on 03 May 12, 01:35:46
Sport Central. Great? gym. check it out.

whats the name of ...
By: Recout94. on 02 May 12, 05:54:38
whats the name of the gym?? is it in van i want to move to a? better gym

lol?
By: SkipperXZ. on 16 Apr 12, 21:29:09
lol?

yeah i do lift i ...
By: stackindatpapa. on 07 Apr 12, 13:54:26
yeah i do lift i dont do back snaps though because they are not required they are? just crap? you can do much better stuff for your back pullups barbell rows there all better than back snaps

Twinmuscle? They ...
By: TheeAverageAsian. on 06 Apr 12, 21:53:09
Twinmuscle? They don't deadlift? btw.

Shit, hanh. ...
By: TheeAverageAsian. on 06 Apr 12, 21:25:22
Shit, hanh. Starting strength and powerlifting programs... Your training is way better. Would a a session give me a lifetime of knowledge ? Is? the price worth it?

Do you even ...
By: TheeAverageAsian. on 06 Apr 12, 21:23:47
Do you even deadlift? Try controlling the weight down with 405... Your? disc gonna fly out like hockey pucks.

I see? what you did ...
By: ragnorak642. on 06 Apr 12, 18:54:00
I see? what you did there. ;)

Howd u? help him to ...
By: KoreanChocoBoy. on 03 Apr 12, 08:51:05
Howd u? help him to get his deadlift to go this high??

Hey woot just puree ...
By: KyiRui. on 27 Mar 12, 19:11:07
Hey woot just puree your food in a blender.. try a liquid/soft? foods diet.

why do you? drop ...
By: stackindatpapa. on 24 Mar 12, 21:11:12
why do you? drop the weight like that where is the control

Hanh,? how tall are ...
By: darkdiablo888. on 23 Mar 12, 02:41:49
Hanh,? how tall are you?

THATS CLOSE TO ...
By: darkstar9008. on 21 Mar 12, 19:01:10
THATS CLOSE TO SNAPPIN? HIS SHIT UP

Hey Hanh, why dont ...
By: GangBlud. on 19 Mar 12, 10:47:29
Hey Hanh, why dont you? make fitness video's anymore? :(

i once tried straps ...
By: bbbbbb222222. on 16 Mar 12, 19:55:24
i once tried straps... didnt care for them? at al

straps really don't ...
By: efil4aggin92. on 16 Mar 12, 17:02:24
straps really don't make much of a difference...but? i prefer using chalk

HanhChampion weighted dips
Posted by: HanhChampion

Video duration: 35 seconds

working out on valentines day with my girl jenny. This is my last set exercise btw so it was difficult. lol
You can buy a weighted dip belt on ebay:
http://www.ebay.c om/itm/HARBINGER-POL YPRO-DIP-BELT-chain- dipping-lifting-weig ht-/360430234890
Warning: It will put a lot of stress on your elbows. So if you have joint issues.. I don't recommend it!

Related: hanhchampion, workout, weighted, dips

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Latest comments made on this video:

hanh why you stop ...
By: Yaboyfu. on 23 May 12, 07:19:02
hanh why you stop making videos! you are my inspiration man. you da one who motivated and got me? started.

yeah steroid? ...
By: Yaboyfu. on 23 May 12, 07:15:27
yeah steroid? bodybuilders

hey hanh why dont ...
By: colanda100. on 12 May 12, 03:57:22
hey hanh why dont you post anymore gym footage anymore??

Is this the bally ...
By: caB4RS. on 01 May 12, 18:57:02
Is this the bally total? fitness gym by Memorial City Mall in Houston?

young? padawan*
By: crayolab. on 20 Apr 12, 00:46:17
young? padawan*

damn hanh, you are ...
By: crayolab. on 20 Apr 12, 00:38:50
damn hanh, you are lucky. next valentine's u should take ur girl out? somewhere else

That only applies ...
By: KoreanChocoBoy. on 18 Apr 12, 03:59:50
That only applies to fat people because fat takes up much more space than muscle. He's gotta pack on at least 50 more lbs of muscle or gotta be like 30 years older to get? flabby..

How much do? u ...
By: certifiedplaya005. on 15 Apr 12, 18:28:35
How much do? u bench press???

If he turned into a ...
By: Bidon45. on 14 Apr 12, 05:45:07
If he turned into a total couch potato and ate nothing? but carbs and trans fat crap all day, then yeah hahaha, but i don't think he is that stupid.

Having high lean ...
By: Bidon45. on 14 Apr 12, 05:44:33
Having high lean body mass (muscle) actually increases the # of calories that you burn throughout the day, which makes fat loss for him much much easier than it is for someone with less muscle mass. so if he? stopped working out, he would have a better chance of staying lean than people who aren't big like him. He would only need to do maintenance workouts (light workouts) and eat enough protein to keep his muscles, which is probably a way of life for him at this point anyway.

If you dont workout ...
By: RotterdamHipHop. on 09 Apr 12, 15:24:48
If you dont workout and eat the same amount of food when? u did workout you wil get fat i you eat what your body needs while not working out you wil get lean/skinny

What's? this guys ...
By: AgentCell. on 09 Apr 12, 15:01:14
What's? this guys profession?

how are u this? big ...
By: zxdevil. on 07 Apr 12, 12:15:26
how are u this? big this high metabolism O.O tips? :P

What is your? ...
By: girlmeetsboy. on 31 Mar 12, 17:24:07
What is your? occupation just wondering?

hey man what type ...
By: JRaiden30. on 31 Mar 12, 16:04:36
hey man what type of gloves do? you use? do they provide comfort?. I have calluses from pull ups, just wondering

thanks. I am a bit? ...
By: hyunki0510. on 30 Mar 12, 20:18:58
thanks. I am a bit? cut from soccer conditioning (mainly my legs only) . I'll try to use your advice.

How much you eat ...
By: nonikita. on 30 Mar 12, 20:04:31
How much you eat determines how big you get. Learn how much calories? you need daily to maintain your current weight, drop it about 300, continue working out and you'll get cut (if you already have some muscle mass).

Hey bro great lift. ...
By: MrSIKO890. on 21 Mar 12, 04:47:52
Hey bro great lift.. Did you do these as part of your chest workout or.just for recording purposes??

Hey hanh I need ...
By: riviers0211. on 20 Mar 12, 00:27:03
Hey hanh I need some advice if you don't mind. I've been out for? two weeks now letting my elbow heal but I tried some basics workouts today and everytime id bench, curl do triceps or push ups my elbow would crack/pop. And when I attempted chin ups I thought I was gonba rip my arm off. I could only do 3!!! AAAHHGGG.. anyhow, any advice, tips, pointers or anything would be appreciated man. I haven't weighed in again yet but I doubt I'm at 208 still.... I don't want to let that work go to waste.

Hanh, i wanna get ...
By: hyunki0510. on 18 Mar 12, 01:21:51
Hanh, i wanna get really cut but not big. To do so, do you just? do the workouts faster?

hey hanh, j/w, I ...
By: davidnned. on 17 Mar 12, 17:51:53
hey hanh, j/w, I used? to eat alot of protein for muscle gain but how do you deal with the cholesterol level, hows your cardio btw?

that would be ...
By: Mydecember22. on 15 Mar 12, 20:45:06
that would be people? that use steroids bro

How? long have you ...
By: ItsDavidT. on 12 Mar 12, 16:02:37
How? long have you been working out?

Lol Hanh i have the ...
By: darkanagelzz. on 08 Mar 12, 03:47:44
Lol Hanh i have the same shoes. ?

three plates dips? ...
By: bbbbbb222222. on 05 Mar 12, 06:11:07
three plates dips? nigga. THREE

happy new years
Posted by: HanhChampion

Video duration: 149 seconds

Latest comments made on this video:

SUBSCRIBED!?
By: MrWilson878. on 13 Apr 12, 19:28:59
SUBSCRIBED!?

certified badass?
By: DillonSavage. on 12 Apr 12, 12:24:03
certified badass?

i think he works ...
By: iHateDumbPeople2010. on 06 Apr 12, 11:16:24
i think he works with motorbikes? and/or cars

Damn Hanh is like ...
By: MrJNGuyXD. on 04 Mar 12, 06:32:54
Damn Hanh is like everything i want to be when i get older, i want to get fit, have a nice car, and have? a pretty girlfriend. HE HAS IT ALL!!!!

Que te puedo? decir ...
By: narguita. on 23 Feb 12, 23:26:37
Que te puedo? decir...=/

Hey, just wondering ...
By: LazyBoyee65. on 16 Feb 12, 07:32:05
Hey, just wondering what you think about sixpackshortcuts. They have a lot of advertisement, but there's a lot of skepticism about their before/after photos and if they scam? people in their deals and offers or not. Just wondering what your opinion of them is.

You're so handsome.?
By: rscmrsmd. on 14 Feb 12, 16:23:12
You're so handsome.?

oh? shyt when did ...
By: DemiAng3l. on 14 Feb 12, 08:01:09
oh? shyt when did ucome to vancouver?!?!

failed comment... ...
By: BukThoDoe. on 14 Feb 12, 04:55:45
failed comment... cuz? hes more "toned" doesn't mean "hes in a better shape"

where you? aT bro ?!
By: StarBeautiful. on 12 Feb 12, 18:21:56
where you? aT bro ?!

Wheres the? new ...
By: signmeinnow78. on 12 Feb 12, 17:08:10
Wheres the? new videos

hi, this is what I ...
By: trukia91. on 09 Feb 12, 17:10:20
hi, this is what I found on his "Riding with HanhChampion" Video: I've been riding since I was? 17. I've worked for a motorcycle distributor for 2 years but continued buying/ selling bikes on my own till now. I've probably owned over 100+ sport bikes. Mainly GSXR, R6, R1 are my favorites. I'm also a powerseller on Ebaymotors.

He's a personal ...
By: UnknownJesterX. on 09 Feb 12, 05:37:08
He's a personal trainer? lol.

but than how can he ...
By: darkreaper2890. on 06 Feb 12, 03:59:50
but than how can he afford a? nice BMW and all this stacks. Im just curious because I would love to live a life like him

I think he doesn't ...
By: narguita. on 06 Feb 12, 02:40:44
I think he doesn't has occupation.. ?

HUSTLA?
By: sloppiexx. on 05 Feb 12, 20:11:38
HUSTLA?

Happy New Year Hanh ...
By: my89tube. on 05 Feb 12, 19:03:20
Happy New Year Hanh! Hope you have? a good 2012

not trying to get ...
By: thomasross51. on 05 Feb 12, 18:41:11
not trying to get big fast? tryin to get big in time what foods to you recommend??? reminder i dont wanna count carbs just eat n lift brea!!!!

YOUR GIRLFRIEND ...
By: blizzardxc1. on 05 Feb 12, 16:25:34
YOUR GIRLFRIEND LOOKS LIKE A GRIMLEN?

STUPID GOOK BASTARD ...
By: blizzardxc1. on 05 Feb 12, 16:24:02
STUPID GOOK BASTARD!!!!VOTE ME UP IF U AGREE? THANKS

great job hanh! ?
By: thepenny1986. on 02 Feb 12, 03:29:10
great job hanh! ?

Happy New Years and ...
By: LiLNaRuT0Jr. on 01 Feb 12, 14:22:03
Happy New Years and Chúc M?ng N?m? M?i! Since you don't make much vlogs, could you possibly make some videos about yourself, your history, background, etc. etc. for us to get to know you? =]

im? pretty sure ...
By: xAgent0. on 29 Jan 12, 20:27:21
im? pretty sure he's a personal trainer

How do you do your ...
By: HakiConqueror. on 29 Jan 12, 08:19:03
How do you do your hair?? looks awesome

u look like a ...
By: Dannychu92. on 26 Jan 12, 21:40:02
u look like a normal guy with shirt on... but in the gym... its? a whole another story ;P

Frank box jumps
Posted by: HanhChampion

Video duration: 43 seconds

Back in April 2010.
Don't ask if I work out with him. He's in California and I'm in Texas now. So no not at the time. This is just an old clip.

Related: frank, box, jumps

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Latest comments made on this video:

Holy Fuck?
By: 720TSG. on 16 Apr 12, 06:09:50
Holy Fuck?

is gravity not as ...
By: Dombowerphoto. on 13 Apr 12, 21:26:58
is gravity not as strong? where you live?

is he a ninja in ...
By: AllAboutTheOak. on 02 Apr 12, 14:07:11
is he a ninja in his spare time??

Man? u should be in ...
By: MrLittlelion99. on 28 Mar 12, 16:52:00
Man? u should be in the NBA

They said asians ...
By: MightIWhy. on 27 Mar 12, 06:10:38
They said asians can't jump? They must? not have met Frank yet.

LOL ?
By: HanhChampion. on 29 Feb 12, 12:56:29
LOL ?

Bad? landing form.
By: executeToxiC. on 28 Feb 12, 21:17:50
Bad? landing form.

What happend to ...
By: KayEraMusiq. on 21 Feb 12, 02:25:45
What happend to Frank??

Frank? get your ass ...
By: Soccasteve. on 19 Feb 12, 22:54:44
Frank? get your ass back on ze youtubes

HOW? DID YOU DO ...
By: jemoeder477. on 18 Feb 12, 21:14:16
HOW? DID YOU DO THAT?!?!

HOW THE FUCK DID ...
By: jemoeder477. on 18 Feb 12, 21:13:40
HOW THE FUCK DID YOU? DO THAT?!?!

Amazing dude tell? ...
By: slifer1988. on 18 Feb 12, 05:04:43
Amazing dude tell? me you play ball??!!!

please start ...
By: FuzE991. on 16 Feb 12, 17:37:47
please start freerunning :D?

frank's vertical is ...
By: RealspitHiphop604. on 16 Feb 12, 00:41:22
frank's vertical is ridiculous dunking would be easy with half? his ability to elevate haha

I miss Frank, hope ...
By: TheLiLegacy. on 14 Feb 12, 18:29:05
I miss Frank, hope he's doing well?

so,? why dont i see ...
By: gruffgruff92. on 14 Feb 12, 18:10:51
so,? why dont i see this guy in any kind of olympic sports event? :D

why move to Texas ...
By: thepenny1986. on 09 Feb 12, 05:02:54
why move to Texas hanh? just curious because i would? prefer California.

toward the end when ...
By: JesusRepelsYou. on 07 Feb 12, 10:35:03
toward the end when hes going to do it again and theres like 10 seconds or less left its liek IS HE GOING TO MAKE IT :o?

franks turned? mean ...
By: theeroom. on 06 Feb 12, 19:42:17
franks turned? mean!!! :(

Why did Frank close ...
By: mightyrammer. on 04 Feb 12, 15:06:15
Why did Frank close his Youtube account??

r u black? :p
By: southpark0913. on 04 Feb 12, 12:42:15
r u black? :p

if that was back in ...
By: puremtt. on 02 Feb 12, 22:53:33
if that was back in april 2010.. im? pretty sure frank can double those steps by now.

Ninja? must be in ...
By: stupidstt. on 29 Jan 12, 09:02:25
Ninja? must be in his blood.

Ahh no big? deal,he ...
By: damivoietube. on 29 Jan 12, 07:08:25
Ahh no big? deal,he had something in his shoes!haha fuck thts so awsome!

Please frank, make? ...
By: xSilencedFx. on 24 Jan 12, 20:57:31
Please frank, make? videos again !

HanhChampion muscle ups
Posted by: HanhChampion

Video duration: 23 seconds

muscle ups on with a different grip.. sorry blackberry camera sucks lol.
What do you guys want me to make a video of? :)
Write it below.

Related: hanhchampion, muscle, ups

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Latest comments made on this video:

Do have? to do pull ...
By: GelHead901. on 31 Mar 12, 19:42:35
Do have? to do pull ups everyday to able to do that??

How can i work ...
By: oiler31. on 28 Dec 11, 11:28:45
How can i work towards being able to do that ?? i do alot of chinups ...... never really tried this ... but i dont? think i could do it where im at now .. any advice would be great .. thanks !!

Hey man u should go ...
By: cjbrown0627. on 24 Dec 11, 15:18:50
Hey man u should go to Japan and try the ninja challenge? I think u would have a good chance of winning

Your videos are ...
By: RickyTheZeusFabiani. on 15 Dec 11, 03:04:40
Your videos are amazing. Ive been going gym alot lately? but i had a operation on my left elbow a few days ago, and i feel guilty for not working out, and i was wondering what are some really good body excercises that requires not alot of arm movement. :) Thanks

? Thanks for the ...
By: 77ChickenHead. on 14 Dec 11, 16:56:09
? Thanks for the input... I will continue stick with them. I just may need to invest in some wrist straps since my grip/forearms seem to be giving out before my back.

Could you make? ...
By: ErnieJay08. on 14 Dec 11, 10:16:42
Could you make? more cooking videos?

Hey goku, what ...
By: TheKoreanDinosaur. on 14 Dec 11, 05:02:06
Hey goku, what exercises help with the push motion for muscle ups?? Dips? Should do a video tutorial to train for them muscle ups !

Could you make a ...
By: RPHLG90. on 13 Dec 11, 21:54:11
Could you make a video of? abs workout without machines and a another video of shoulder/traps exercise?

Are those even an? ...
By: joe14636. on 13 Dec 11, 09:12:03
Are those even an? exercise for you...

see main page. ?
By: HanhChampion. on 13 Dec 11, 05:22:34
see main page. ?

any exercise works ...
By: HanhChampion. on 13 Dec 11, 05:16:31
any exercise works really as long as you keep doing it.. you may not build the perfect physique you desire from poor form? but something will grow provide with adequate nutrition / rest.

actually taking ...
By: HanhChampion. on 13 Dec 11, 05:13:18
actually taking less now. lol almost nothing but vitamins, fish oil, and very? little protein.

omg didnt know that ...
By: spikeboi55. on 13 Dec 11, 04:25:10
omg didnt know that was? possible

If hanh was pushed ...
By: lolipopchicken. on 13 Dec 11, 03:06:41
If hanh was pushed off? a cliff and managed to catch hold of a pole sticking out the edge, he wouldnt even have to yell for help to pull him up. he would just climb back up all by himself in 3 secs

You should do a ...
By: krnazn323. on 13 Dec 11, 02:59:44
You should do a weekly blog. You'll get tons of? views, interests, and followers.

You should make a ...
By: Kaisen122. on 13 Dec 11, 02:25:15
You should make a video of your M3? on the track.

that? looks pretty ...
By: quibie. on 13 Dec 11, 01:13:24
that? looks pretty damn hard to do

Could you do a ...
By: Tokioka. on 12 Dec 11, 22:47:38
Could you do a video on correct? form when doing deadlifts/cleans?

Dope,? epic!
By: BBoy8Ball. on 12 Dec 11, 22:06:08
Dope,? epic!

tutorial of correct ...
By: shadeswiththeflip. on 12 Dec 11, 21:59:17
tutorial of correct clean and deadlift form and then you showcase your strength in these lifts at? the end

Hey Hanh... what ...
By: 77ChickenHead. on 12 Dec 11, 18:44:19
Hey Hanh... what are your thoughts on heavy bent over barbell rows? Some think they are the ultimate back exercise, while others think they are horrible? for you even with good form.

wow, amazing speed? ...
By: fixer234. on 12 Dec 11, 17:14:21
wow, amazing speed? hanh.

make? one of you ...
By: iluvfatchx. on 12 Dec 11, 16:56:45
make? one of you chugging a beer

any equipment you ...
By: 09wukd1. on 12 Dec 11, 16:17:46
any equipment you can? recommend, back braces, gloves, etc.

we like your vids, ...
By: HakuCell. on 12 Dec 11, 16:02:28
we like your vids, do more? please ;)

HanhChampion 405lb squats
Posted by: HanhChampion

Video duration: 31 seconds

video clip from earlier this year.
http://www.facebo ok.com/hanhchampionz
http://hanhchampi on.blogspot.com/

Related: hanhchampion, workout, squat

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Latest comments made on this video:

you are a hero? bruv
By: dannijt69. on 12 Apr 12, 16:36:57
you are a hero? bruv

becoz? zyzz is a ...
By: tonychet2s. on 01 Apr 12, 15:55:52
becoz? zyzz is a roider u egg

how??
By: jtbeast85. on 28 Mar 12, 06:37:02
how??

besides reducing ...
By: southparkbbb. on 15 Mar 12, 15:33:11
besides reducing the speed at which ur body falls, do knee wraps help significantly with squats?? was thinkin of giving em' a shot

Awesome job. This ...
By: ediot6969. on 16 Jan 12, 08:07:42
Awesome job. This is sick because he is going into the hole and also looks like he isn't locking out keeping? all kinds of tension on his quads for all kinds of gains!!!!!

Damn, just? stop. ...
By: SkipperXZ. on 19 Dec 11, 06:21:14
Damn, just? stop. Hehe.

ebay?
By: HanhChampion. on 12 Dec 11, 00:43:27
ebay?

Great form man, i ...
By: 6reps. on 11 Dec 11, 12:15:33
Great form man, i see all these guys showing off? their 500lb+ squats and shit barely and only reach like 135degrees

AHHHHHH!? AAAAHHHH! ...
By: 010weed010. on 11 Dec 11, 04:53:17
AHHHHHH!? AAAAHHHH! AAHHHH... eating chips

Hey Hanh im? 5'4" ...
By: AsianmeetsCaucasian. on 10 Dec 11, 21:19:35
Hey Hanh im? 5'4" 143 lbs in high school and I can currently squat rep 325 lbs. My progression has really slowed down though, are there any tips you could give me to help me gain quicker before max-outs?

What's? you opinion ...
By: Hy3rid22. on 09 Dec 11, 13:40:08
What's? you opinion about Crossfit Hahn?

Lol, your welcome ...
By: jjbrax15. on 09 Dec 11, 05:14:43
Lol, your welcome son.?

ay bro any good ...
By: StarkzTurna. on 09 Dec 11, 01:23:57
ay bro any good places to buy lifting belts that would last beside places like? sports authority?

I'll look both ways ...
By: HanhChampion. on 09 Dec 11, 00:27:47
I'll look both ways before I? cross the street too, mom.

Good stuff bro?
By: mattgonz12. on 08 Dec 11, 18:40:46
Good stuff bro?

why not take a ...
By: MrCowsroar. on 08 Dec 11, 15:39:56
why not take a video from further out to see your form??

Beast?
By: Goetia. on 08 Dec 11, 04:50:17
Beast?

Watch out for that ...
By: jjbrax15. on 08 Dec 11, 02:36:44
Watch out for that sciatic nerve homie you will lose all? your leg strength gains quick!!!

MONSTER!?
By: R4nd0mn33s. on 08 Dec 11, 01:00:58
MONSTER!?

Inspiration!?
By: TinhProductions. on 07 Dec 11, 22:49:03
Inspiration!?

lift that weight ...
By: TominatorNguyen. on 07 Dec 11, 22:19:14
lift that weight like you're lifting the? world

That's insulting. ?
By: HanhChampion. on 07 Dec 11, 18:36:50
That's insulting. ?

It was a pretty? ...
By: HanhChampion. on 07 Dec 11, 18:35:33
It was a pretty? quick jump first few years but now its pretty much slowed down. Or I'm not really trying. haha

another conformist, ...
By: lucirz. on 07 Dec 11, 01:08:22
another conformist, another cow amongst the herd.... hey look at me, i'm so cool cause i use internet meme that people use. laugh at my joke, i need attention.... you're wack? as fuck and anyone else who writes all those shit are fags too. wait let me guess, you're wack and you find this offensive right?

What? kind of ...
By: jdotj4. on 06 Dec 11, 23:41:36
What? kind of headphones do you have? and are they good?

HanhChampion 150lb dumbell bench
Posted by: HanhChampion

Video duration: 36 seconds

new pc set up.
So here's a demo video I'm uploading. 150lb dumb bells. Probably not on my best day but its just a video.
If you're going to ask why my head is up its because the bench is usually greasy/ dirty there.
http://www.facebo ok.com/hanhchampionz
http://hanhchampi on.blogspot.com/

Related: hanhchampion, bench, press, dumbbell

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Latest comments made on this video:

150lbs ain't a ...
By: SkipperXZ. on 19 Dec 11, 06:18:22
150lbs ain't a thang to? him.

Hey? guys check out ...
By: soccerstarr93. on 17 Dec 11, 23:44:42
Hey? guys check out my dumbbell bench video!

super set and curl? ...
By: iluvfatchx. on 12 Dec 11, 16:58:20
super set and curl? them now

lol thats more than ...
By: casacorrer. on 11 Dec 11, 04:44:47
lol thats more than the boyz at? my highschool tryna squat

on a good day i can ...
By: bbbbbb222222. on 09 Dec 11, 08:15:33
on a good day i can bench the 20kg dumbbells for? five reps :)

damn!! so beastly ...
By: nimox57. on 07 Dec 11, 11:03:56
damn!! so beastly Lol?

He? did 170 in " ...
By: ASNareSBC. on 06 Dec 11, 19:38:27
He? did 170 in "sick chest workout"

Also,? BEAST MODE
By: greatwallofchina. on 06 Dec 11, 05:23:57
Also,? BEAST MODE

damn, I can? only ...
By: greatwallofchina. on 06 Dec 11, 05:22:49
damn, I can? only do half that weight....-_- and I probably weight nearly as much as you....-_- Fail....

I can do that, it's ...
By: 3asian1Cup. on 06 Dec 11, 03:25:23
I can do that, it's so easy!!.... But only in my dreams tho? :P

BEAST? MODE.
By: disputedwarhog. on 06 Dec 11, 03:09:05
BEAST? MODE.

BEAST? MODE.
By: AZNOUTLAWZ918. on 06 Dec 11, 02:05:41
BEAST? MODE.

i cannot even ...
By: Akos1712. on 06 Dec 11, 01:49:33
i cannot even bench? 150lbs barbell for reps yet. only 135lbs 5 reps atm

Holy....fuck!!!! ...
By: iheartbooty. on 05 Dec 11, 22:32:50
Holy....fuck!!!! You can bench? me with your pinky...

Beast? Mode: ...
By: HakuCell. on 05 Dec 11, 21:24:49
Beast? Mode: Engaged.

BEAST MODE.?
By: s15silvia86. on 05 Dec 11, 17:03:33
BEAST MODE.?

BEAST? MODE
By: Kongmong20. on 05 Dec 11, 15:13:08
BEAST? MODE

you? were so close ...
By: MTran0708. on 05 Dec 11, 15:03:50
you? were so close to turning super saiyan.

NICE LIFT! Id love ...
By: bigplayray09. on 05 Dec 11, 14:02:30
NICE LIFT! Id love to try 150's but my gym only goes up? to 125 :(

BEAST?
By: TruelyyKC. on 05 Dec 11, 13:46:30
BEAST?

finally a hanh ...
By: sjk89. on 05 Dec 11, 13:07:06
finally a hanh champion? vid!

There's a video of ...
By: UngeneticAzn. on 05 Dec 11, 09:51:12
There's a video of him doing 170x3 for DB bench.? Think it was on Ice1cube'e sick chest workout video.

not yelling loud? ...
By: enormousmaggot. on 05 Dec 11, 09:28:59
not yelling loud? enough

YEAHH BUDDYYYYYY.? ...
By: wesley2687. on 05 Dec 11, 08:42:58
YEAHH BUDDYYYYYY.? aint nothing like a peanut.

Tank? is an ...
By: spunkymonkey42. on 05 Dec 11, 07:44:27
Tank? is an understatement

How to cook a basic meal: Chicken & Rice
Posted by: HanhChampion

Video duration: 427 seconds

basic tutorial on how to cook chicken & rice by Jonathan Irizarry.
You CANNOT get big without eating!
Jonathan's Youtube: http://www.youtube.c om/user/pricosfinest 210
Jonathan's Fanpage: http://www.facebook. com/pages/Jonathan-I rizarry-Fan-page/155 221271209853
My fanpage:http://www.f acebook.com/hanhcham pionz
My blog: http://hanhchampion. blogspot.com/

Related: jonathan, irizarry, cooking, chicken, rice, workout, food, hanh, champion

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Latest comments made on this video:

tried this, with ...
By: 13thSeason. on 14 May 12, 04:27:55
tried this, with the adobo. works really well. thanks a ton.?

hi bro would like ...
By: michaellee2008. on 16 Apr 12, 17:23:20
hi bro would like to make a video of how to make pasta with meats on it (i.e. chicken) and what source u? use specifically to cook pasta.

tried this... ...
By: tinpandawg. on 11 Apr 12, 23:31:54
tried this...outstanding!?

I DON'T CARE WHAT ...
By: shane marcel. on 09 Apr 12, 02:11:46
I DON'T CARE WHAT YOU COOK! POST IT! THAT SHIT WAS BALLIN'!?

meh, i? just ...
By: ItalianNatural. on 16 Mar 12, 09:44:07
meh, i? just microwave,,,

Great tut!!! Simple ...
By: Tiffanyj386. on 15 Mar 12, 14:31:02
Great tut!!! Simple, clear, n to? the point....

agreed?
By: pricosfinest210. on 14 Mar 12, 02:55:42
agreed?

When I cook? it ...
By: msaengl. on 09 Mar 12, 20:29:21
When I cook? it like this it always smokes and splatters....

throw it in the ...
By: HanhChampion. on 07 Mar 12, 11:42:05
throw it in the microwave..? done.

I can't say.. I ...
By: HanhChampion. on 07 Mar 12, 11:41:38
I can't say.. I have no idea what you look like or what you're trying to do. You can search my diet video and it has a link to my blog. It will guide you to the right direction.?

we were hoping it ...
By: HanhChampion. on 07 Mar 12, 11:40:21
we were hoping it would explode and make a great? youtube clip. bodybuilder blows up kitchen. lol

you can, but? it ...
By: HanhChampion. on 07 Mar 12, 11:39:28
you can, but? it will burn.

LOL? shouldnt u ...
By: BicycleV3. on 07 Mar 12, 05:46:23
LOL? shouldnt u season it BEFORE cooking it.

u left that? ...
By: P4TTL2. on 04 Mar 12, 00:20:08
u left that? compressed spray can a bit to close lol

hey hanh,? how much ...
By: 2buck4dH8rz. on 03 Mar 12, 12:53:50
hey hanh,? how much chicken and rice do you usually eat for one meal? i see alot of bodybuilder diet plans and they dont eat that much. they only have like 6 ounces of chicken for one meal. im trying to bulk so how much should i eat per meal?

Any other meals on ...
By: DarthanisGalbraith. on 29 Feb 12, 16:51:15
Any other meals on the menu? I was doing chicken and rice and got? bored. I'm trying lentils and chicken with tomato today.

Can you upload a ...
By: YoshNaGosh. on 28 Feb 12, 00:44:43
Can you upload a video on how to cook some vegies. Like brocoli and? carrots

Nice? vid!
By: SCWarkos. on 26 Feb 12, 23:34:42
Nice? vid!

i wasnt even paying ...
By: killajimgreen. on 26 Feb 12, 14:01:18
i wasnt even paying attention to the food...massive ass? arms

Perfect. Made it? n ...
By: StevenJRok. on 15 Feb 12, 20:21:55
Perfect. Made it? n it was good. Thanks bro.

This guy definitely ...
By: MasterChief1219. on 15 Feb 12, 06:59:29
This guy definitely knows? how to cook. Gonna try this out!

i want more? videos!
By: MrShaneDw. on 14 Feb 12, 14:17:26
i want more? videos!

thanks for the ...
By: TheGamerMan33. on 13 Feb 12, 07:42:09
thanks for the cooking? tips.

How did you prepare ...
By: CkEOdimen. on 11 Feb 12, 22:34:32
How did you prepare the chicken did you cut it at all? trim the fat, skin? etc.

@6:20 A pink scale ...
By: veryslyfox. on 03 Feb 12, 10:23:08
@6:20 A pink scale?? lol

DFW metroplex cruise Sept 25 2011
Posted by: HanhChampion

Video duration: 230 seconds

driving around wasting gas :)

Related: e46, e92, m3, bmw, dallas, texas, cruise, e46fanatics, e90post, m3post

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Latest comments made on this video:

BBS LMR's? + E92 M3 ...
By: CJAEY. on 06 Dec 11, 03:24:07
BBS LMR's? + E92 M3 = match made in heaven

trip? like i do- ...
By: rycetuber. on 27 Nov 11, 05:10:18
trip? like i do- crystal method

Lol my brother is ...
By: PlatformRacer75. on 13 Nov 11, 08:26:22
Lol my brother is there? xD He has the Red BMW M3

rich guys man?
By: supergeared. on 08 Nov 11, 18:59:45
rich guys man?

all e46s? any CSLs??
By: ZaNDii3. on 07 Nov 11, 00:34:27
all e46s? any CSLs??

LOVE IT ?
By: davidkim4444. on 31 Oct 11, 15:24:03
LOVE IT ?

Shit , I wish I can ...
By: caezun2007. on 17 Oct 11, 07:06:53
Shit , I wish I can do this shit with my homies? and my wheels

no homo but swoll ...
By: chaimra89. on 14 Oct 11, 15:39:20
no homo but swoll ass dude with a nice ass whip and hot? gf. fml.

"wasting gas". lol. ...
By: tr0llificati0n. on 14 Oct 11, 01:05:34
"wasting gas". lol. at least you're? not driving a 7. my car goes to half tank after an hour cruise. haha

a? honda vtx ...
By: HanhChampion. on 08 Oct 11, 00:26:40
a? honda vtx cruiser. lol

@hanhchampion bro ...
By: sukeyy69. on 04 Oct 11, 08:00:21
@hanhchampion bro what are those songs, they go off. They'd be sick? to workout to in the gym

Yeah,? I remember ...
By: applejuice95. on 04 Oct 11, 04:23:56
Yeah,? I remember when I let you guys borrow my cars.

BMW- The Ultimate? ...
By: sunburntcone. on 04 Oct 11, 01:09:35
BMW- The Ultimate? Driving Machine.

i see? hanh red bmw ...
By: herou3986. on 03 Oct 11, 21:21:15
i see? hanh red bmw but damn that white m3 is just gorgeous!!!

dude u live? in ...
By: narutoSU8D. on 03 Oct 11, 01:48:40
dude u live? in garland?? in know cause thats my block... bet yall went to Bisto B after that...

Please do man. What ...
By: NBC2Rifles. on 03 Oct 11, 01:46:43
Please do man. What do you? ride now?

masseratii gooo? ...
By: fireblade601. on 02 Oct 11, 18:42:23
masseratii gooo? kick that bad ass :D

Katy Perry - E.T. ( ...
By: atomcity. on 02 Oct 11, 10:53:30
Katy Perry - E.T. (Skrillex? Remix)

What songs? did you ...
By: Johnno2keating. on 02 Oct 11, 04:39:39
What songs? did you use?? There awesome!

no the dfw area is ...
By: RobAirCorsair. on 01 Oct 11, 23:38:18
no the dfw area is collectively referred to as the metroplex. The name for the metroflex gyms is like a play on that. ?

I would have to buy ...
By: HanhChampion. on 01 Oct 11, 20:40:46
I would have to buy new mounts and stuff for my new? camera since the format is hd now... so yeah maybe in the future.

The environment ...
By: NBC2Rifles. on 01 Oct 11, 20:04:14
The environment can't handle this much? awesomeness. Hey by the way can you make more motorcycle videos?

totally loved? that ...
By: othus123. on 01 Oct 11, 14:18:54
totally loved? that silver BMW.

whats the song at? ...
By: HakuCell. on 01 Oct 11, 12:56:58
whats the song at? 0:20?

Working out with Jonathan Irizarry
Posted by: HanhChampion

Video duration: 57 seconds

Just a short video of some clips of my current workout partner Jonathan. More videos soon.
Jonathan's YouTube: http://www.youtube.c om/user/pricosfinest 210
Jonathan's fan page: http://www.facebook. com/pages/Jonathan-I rizarry-Fan-page/155 221271209853
My blog:http://hanhcham pion.blogspot.com/ My fanpage: http://www.facebook. com/hanhchampionz

Related: working, out, with, jonathan, irizarry, bodybuilder, lifting, weights, hanh, champion, fitness, training, exercise, weight, loss, muscle, health, bodybuilding, workout, gym

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Latest comments made on this video:
@HahnChampion do ...
By: THEHUNTER8182356. on 23 May 12, 22:30:32
@HahnChampion do you do full body workouts or have a chest? day, back day, arm day...
its not? bad but ...
By: t0nyxt. on 23 May 12, 02:59:06
its not? bad but most girls can bench that
I'm sure that's 100 ...
By: voodazz. on 15 Apr 12, 22:30:40
I'm sure that's 100% natural...? ahem.
everyone? starts ...
By: Tommo082. on 15 Apr 12, 18:04:16
everyone? starts somewhere
steroids right/? ?
By: vitamenwater91. on 24 Mar 12, 12:46:26
steroids right/? ?
absolute? beast
By: EpictheEpicest. on 04 Mar 12, 12:59:21
absolute? beast
Damn...?
By: FuzedBodyb. on 26 Feb 12, 18:34:53
Damn...?
Is it bad if i can ...
By: thesomeguy21. on 22 Feb 12, 20:42:05
Is it bad if i can barely? bench 65
what is? name of ...
By: MrJorge14xd. on 16 Jan 12, 21:12:17
what is? name of the song
hey hanh, im just ...
By: MrKiwikei. on 10 Jan 12, 12:32:32
hey hanh, im just starting to work out, have you got any tips for me? ?
nice straight back ...
By: kkelly851. on 09 Jan 12, 23:16:03
nice straight back even when maxing out with all that weight. but then again i guess thats when form is most important? isent it
get on the? juice
By: ThemTheyHeShe. on 31 Dec 11, 17:45:18
get on the? juice
This guy is a ...
By: unetrolle. on 16 Dec 11, 02:24:47
This guy is a fucking? beast.
music??
By: Mikegengsta. on 13 Dec 11, 02:55:00
music??
his? abs look like ...
By: Maper555. on 12 Dec 11, 01:30:26
his? abs look like they are drawn on weird
Inspiring. ?
By: elgransr. on 05 Dec 11, 05:53:38
Inspiring. ?
fucking? beast
By: ceelocc1. on 20 Nov 11, 01:29:30
fucking? beast
You should do long ...
By: azumaninjay. on 09 Nov 11, 14:17:36
You should do long distance running for a wile. Kind of kick start you metabolism. That with a lot of very low? weight very high rep workouts. If you did that for like 6 months you should be okay to start lifting heavy.
stfu? hoc
By: NandD1337. on 05 Nov 11, 03:18:32
stfu? hoc
music plzzzzzz?
By: element96killcams. on 02 Nov 11, 21:10:52
music plzzzzzz?
music?
By: element96killcams. on 02 Nov 11, 21:10:05
music?
How come you don't? ...
By: OnlyMen2006. on 25 Oct 11, 06:12:15
How come you don't? use your legs with the deadlift - unless it intended to be a straight legged dead?
try 45 min of ...
By: cyberX10. on 21 Oct 11, 14:56:01
try 45 min of cardio and take BCAAs to preserve lean muscles... (I know many of you? claim that BCAAs don't show results, but it works for me, and might just work for you too..)
lol i know u must ...
By: jonnyjones62. on 18 Oct 11, 21:07:42
lol i know u must get these kinda questions a lot and it must be frustrating lol, but its just that my body works in a very weird way...like i cant eat that much and stay lean? like u, i always gain much more fat than muscle and in the end its? just not worth it cuz after i cut the fat, i'm only a teeensie bit bigger after a year of being fat :-( oh and in case ur wondering i eat very healthy (lean meats, while grains, fruits, veggies, no junk at all!)

Andrew Vu Europa Dallas competition 2011
Posted by: HanhChampion

Video duration: 245 seconds

Congratulations to Andrew placing 1st in Open light weight class!
For more updates... add my new Facebook Fan page: http://www.facebook. com/hanhchampionz
Thanks everyone for watching and supporting Andrew!
Thank you Vy Phan for the photos!

Related: andrew, vu, hanh, champion, europa, dallas, 2011, bodybuilding, competition

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Latest comments made on this video:

yall live in ...
By: ChavonnNishino. on 07 Dec 11, 05:49:00
yall live in dallas? ?

Those girls look ...
By: CSunnehdey. on 05 Dec 11, 23:01:07
Those girls look like ACTUAL? dolls... amazing.

The end was my? ...
By: elgransr. on 05 Dec 11, 05:58:15
The end was my? favourite part!

He looks half black ...
By: skyh2k. on 14 Nov 11, 20:31:31
He looks half black..?

@HanhChampion Hanh, ...
By: sergeynem. on 25 Oct 11, 18:12:38
@HanhChampion Hanh, what? was Andrews body fat % on the stage??? thanx

Dude ..congrats? ...
By: mikeLssd. on 03 Oct 11, 06:35:00
Dude ..congrats? man!

5 sec for the gals ...
By: Walleftw. on 01 Oct 11, 23:21:40
5 sec for the gals.? aw

congrats? andrew
By: matw1x. on 01 Oct 11, 19:43:31
congrats? andrew

Come on Han! More ...
By: Kennyn510. on 01 Oct 11, 02:38:45
Come on Han! More videos!!!! Every single video motivates me to get my ass of my PC and go work out!!?

wtfffffff, look at? ...
By: katsika7. on 29 Sep 11, 00:21:59
wtfffffff, look at? those quads beaaasssttttt

hey in the ...
By: bballerlee11. on 28 Sep 11, 08:28:17
hey in the beginning he was at UTA? =D

Hanh, why? don't ...
By: MyWisdomTeethHurt. on 28 Sep 11, 07:45:34
Hanh, why? don't you compete?

fuking good? work ...
By: steze49. on 27 Sep 11, 13:41:05
fuking good? work mate

you get spray tans ...
By: lilpandaboyy. on 23 Sep 11, 01:45:18
you get spray tans and stuff.. so you can see? the muscles better

When you are darker ...
By: Omniback20. on 22 Sep 11, 15:25:56
When you are darker, it shows off your muscle formations better. It's common for bodybuilders to? apply fake tan before competition for this reason.

omg gt5? song
By: Omniback20. on 22 Sep 11, 15:25:15
omg gt5? song

how come all the ...
By: FiLoCwalker13. on 22 Sep 11, 13:35:09
how come all the body builders are dark? ?

Damn judging from ...
By: evinkayavarronay. on 22 Sep 11, 12:27:18
Damn judging from thoe pics? and poses.. Andrew smashed the competition! aesthetically better by far.... Its also kind of weird that he was darker than the black guy LOL

rofl my parents ...
By: xxGkSmasher. on 22 Sep 11, 09:25:02
rofl my parents caught me watching this and now they think im gay... Good work? bro on first place !!!

Great to see hard? ...
By: resolve0914. on 22 Sep 11, 07:29:01
Great to see hard? work and dedication pay off, inspirational Andrew :D

no?
By: TheMrallan804. on 21 Sep 11, 19:55:08
no?

dat? 12 week ...
By: AoiSukii. on 20 Sep 11, 04:48:32
dat? 12 week transformation, damn he worked hard.

did he get darker??
By: ryuasian. on 19 Sep 11, 13:05:23
did he get darker??

Omg :/ ?
By: TheStreetMMA. on 15 Sep 11, 16:06:09
Omg :/ ?

do you realize that ...
By: iTommyy69. on 10 Sep 11, 19:12:58
do you realize that natural competitions have drug testing just? in case someone isnt natural? smh.

Andrew Vu 3 weeks out ( Leg workout )
Posted by: HanhChampion

Video duration: 119 seconds

This is Andrew's 3 week out from his competition video. We are training legs. Filmed at metroflex plano! (metroflexplano.com) drop by if you're in the area!

Related: saying, no, to, frail, monkey, like, legz, again, andrew, vu, hanh, champion, workout, legs, lifting, weights, excersise, europa, competition

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Latest comments made on this video:

nice music What is ...
By: elmejorAdel. on 20 May 12, 14:09:12
nice music What is her? name?

mine must be a ...
By: JordanSpecops123. on 12 May 12, 08:06:55
mine must be a very? cool guy then

fuck calves lol! ...
By: ipswichking. on 09 May 12, 19:37:38
fuck calves lol! its? like your forearm who works that out? your using them all the time so dw!

Oh? damn! :O
By: ragnorak642. on 10 Apr 12, 23:43:47
Oh? damn! :O

you have skinny? ...
By: jacob524. on 05 Apr 12, 04:57:11
you have skinny? calves, mine is lean and quite ripped.

I love leg days. ?
By: AllegedlySpiffy. on 31 Mar 12, 08:47:31
I love leg days. ?

play some? ...
By: gobigpoker. on 24 Mar 12, 03:44:22
play some? basketball, good way to work calves

So I noticed you ...
By: karitaru1979. on 20 Mar 12, 21:24:35
So I noticed you didn't train your calves. I know many people skip calves, forarms or deltoids. What is your philosophy on this??

yeah cedromatic, ...
By: heatherblue32. on 11 Mar 12, 04:22:46
yeah cedromatic, mind ya? bidness. lol

Lmao?
By: MikeTuanNguyen. on 09 Mar 12, 18:14:30
Lmao?

cedromatic is ...
By: shawnster44. on 09 Mar 12, 07:27:09
cedromatic is unsure of his sexuality, tis? why

Why does he have? ...
By: MikeTuanNguyen. on 29 Feb 12, 02:44:48
Why does he have? to put on a shirt?

no.?
By: HanhChampion. on 28 Feb 12, 12:14:03
no.?

put? a shirt on ...
By: cedromatic. on 24 Feb 12, 23:52:24
put? a shirt on dude...

any exercise that ...
By: phatboi89. on 21 Feb 12, 18:59:01
any exercise that targets the inner? thigh?

any tips to burn ...
By: antiZi13. on 07 Feb 12, 04:50:34
any tips to burn fat while still keeping as much? muscle as possible while cutting weight?

you seriously? ...
By: useless241. on 07 Jan 12, 23:02:54
you seriously? think that was funny?

I used to be buff ...
By: Chaoren85. on 06 Dec 11, 06:17:15
I used to be buff like this, but then I took an arrow to the knee.?

he need? to hit ...
By: supertoan1234. on 23 Oct 11, 16:45:22
he need? to hit calves

LETS GOO, HITTING? ...
By: rzheng3489. on 12 Oct 11, 22:37:06
LETS GOO, HITTING? LEGS TODAY

This is my ...
By: Fl1p3x. on 03 Oct 11, 13:21:04
This is my motivation? for hitting legs on mondays.Thanks Hanh and Andrew :)

Fuck? I need better ...
By: Salger12. on 01 Oct 11, 10:30:00
Fuck? I need better legs

that leg press ...
By: PwagTbag. on 28 Sep 11, 20:20:10
that leg press looks scary as hell.?

i just wanted to ...
By: manongkoloks. on 23 Sep 11, 04:08:25
i just wanted to know what kind of shoes is andrew wearing im guessing their asics but which one my old reebok running shoes cant handle it anymore thanks and great vids man i want to have ur legs and strength? lol

1 dislike. guess ...
By: umadaesthetics. on 27 Aug 11, 08:11:41
1 dislike. guess that person? doesn't have any legs. hanh and andrew are too beast...

Jonathan Irizarry Leg press
Posted by: HanhChampion

Video duration: 55 seconds

okay I'm editing andrews video but in the mean time I just wanted to upload this one.lol. This is Jonathan leg pressing a buncha weights + me. (He was sick at the time and 2 weeks out from competition.. and this was after some heavy squats) He recently won 1st in heavy weight / overall bodybuilding: http://pics.muscular development.com/inde x.php?mode=browse&id =20124&eventcode=146 6

Related: jonathan, irizarry, leg, press, hanh, champion, andrew, vu, weight, lifting

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Latest comments made on this video:

@DeadxPedro plates ...
By: woffolo15. on 30 Nov 11, 16:04:31
@DeadxPedro plates are 1080lbs alone so what ever the normal resistance is and how ever much hanh weighs is? how much the weight is

STRONG? WORK BUDDY!
By: bigplayray09. on 16 Nov 11, 01:26:25
STRONG? WORK BUDDY!

@HanhChampion how ...
By: DeadxPedro. on 09 Nov 11, 18:53:23
@HanhChampion how much weight? was that?

DA DA DA DA DA ...
By: OpTioNpwnz. on 02 Nov 11, 23:06:00
DA DA DA DA DA DA DA ARGGGGGGGGGGGGGGGGG DA HOO?

His quads are so ...
By: SkinnyToTrulyMassive. on 17 Oct 11, 23:08:56
His quads are so big and thick, that he? can't do full rom because his quad hit his torso.

i see nothing wrong ...
By: cmccarrick10. on 14 Oct 11, 23:49:42
i see nothing wrong with his form. only thing you? should worry about there is legs about the same position on each side of that platform thingy lol.. and not to go too far down!

wow, strong. ...
By: gayaznaznman. on 08 Oct 11, 01:02:58
wow, strong. What's? his Squat/bench/dead maxes?

jesus christ, ...
By: MTran0708. on 01 Oct 11, 09:32:57
jesus christ, amazing shit right? there!

How much? weight ...
By: emnism. on 01 Oct 11, 09:25:30
How much? weight was that!? I swear a min van couldve weighed that much

yea i mean like ...
By: BboyShinnny. on 28 Sep 11, 19:31:11
yea i mean like guys, theres no excuse u? can make to this guy. I'd be surprised if u can even get it up 1 mm up

go to ur nearest ...
By: NoneRacistPanda. on 22 Sep 11, 12:31:22
go to ur nearest supermarket and look? around for some cocoa butter lotion or oil. should tell u that it dissipates the stretchys

This guy is leg ...
By: RzorGear69. on 05 Sep 11, 22:06:08
This guy is leg pressing atleast 1080 lbs. plus hanh. which i bet? it makes bout like 1200-1300 lbs.

I don't bash just ...
By: sirthor00. on 23 Aug 11, 01:50:18
I don't bash just to bash, I'm a power lifter not a bodybuilder, and this is just and ego lift plain and simple for the most part. Yeah I'm sure the dudes strong enough, but honestly, gyms are full of young guys with egos bigger than their biceps who? can pile a bunch of weight on a machine of some type and do partial reps. Leg press is the most abused as it offers the most leverage and least distance traveled. No I won't post any of mine.

Is there a way to ...
By: youieyang. on 17 Aug 11, 13:51:37
Is there a way to get? rid of strech marks? I lost 75 pounds of fat and put on 20 pounds of muscle. I got major stretch marks on my stomach and biceps.

holy friggin ...
By: hube235. on 16 Aug 11, 05:10:10
holy friggin batshit...don't get curb stomped by this guy,? u'll be like a goomba mario stepped on

@shotbboy Son what ...
By: TheJothesh2. on 09 Aug 11, 09:32:07
@shotbboy Son what do you have up your butt. In my opinion when you're going that heavy fuck? form.

@shotbboy i bet hes ...
By: Wh4tDaPho. on 09 Aug 11, 00:57:10
@shotbboy i bet hes bigger than you? and stronger than you

@jiriya2 from ...
By: xAgent0. on 06 Aug 11, 08:07:37
@jiriya2 from looking at your videos, I'd be surprised if? you did 500lbs haha

ok if you say so... ...
By: RobAirCorsair. on 06 Aug 11, 03:46:06
ok if you say so...but you still don't have videos? of you doing it better... You're a bboy according to your name so let's see it.

HALF ROMS?!?!.. ...
By: derfie. on 05 Aug 11, 05:15:21
HALF ROMS?!?!.. have you seen the thickness of his quads?? If you guys knew half a thing about lifting you'd know? that's as far as his quads allow him to go or else he'd be squeezing his lower abdomens to bits!!

Hey? Hanh, was just ...
By: wesley2687. on 05 Aug 11, 05:06:21
Hey? Hanh, was just wondering what is your day to day job and how you still manage to eat your meals and hit the gym after work.

hey? hanh, just ...
By: r3never. on 04 Aug 11, 12:14:15
hey? hanh, just wandering, how do you handle sick days? (flu,cold,fever) do you still go or rest up?

yeah true, you ...
By: nthn89. on 04 Aug 11, 10:54:06
yeah true, you spelt gym wrong btw in your name if you didn't realize its gym spelt with? a "G"

dang that? is very ...
By: stsam25. on 04 Aug 11, 06:14:32
dang that? is very impressive... my max is only 4 45lb plates on each side.

Andrew Vu 8 weeks out (part 2) Back Workout
Posted by: HanhChampion

Video duration: 431 seconds

Filming my friend Andrew for his competition in 8 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: http://hanhchampion. blogspot.com

Related: hanhchampion, andrew, vu, back, workout, weight, lifting, gym, exercise, loss, fitness, muscle, body, bodybuilding, health, bodybuilder

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Andrew Vu 8 weeks out (part 1)
Posted by: HanhChampion

Video duration: 189 seconds

Filming my friend Andrew for his competition in 8 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: http://hanhchampion. blogspot.com

Related: hanhchampion, andrew, vu, back, workout, weight, lifting, gym, exercise, loss, fitness, muscle, body

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What happened to ice1cube? (part 2)
Posted by: HanhChampion

Video duration: 12 seconds

He'll be back. Stop asking me dumb questions. I ran out of dumber answers.

Related: ice1cube, frank, hwang, supra

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Andrew Vu 9 weeks out (part 2) Arms Workout
Posted by: HanhChampion

Video duration: 211 seconds

Filming my friend Andrew for his competition in 9 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: http://hanhchampion. blogspot.com

Related: hanhchampion, andrew, vu, arms, workout

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Andrew Vu 9 weeks out (part 1)
Posted by: HanhChampion

Video duration: 165 seconds

(oops sorry its windy) lol
Filming my friend Andrew for his competition in 9 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: http://hanhchampion. blogspot.com

Related: hanhchampion, andrew, vu, arms, workout

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Andrew Vu 10 weeks out (part 2) Chest workout
Posted by: HanhChampion

Video duration: 174 seconds

Filming my friend Andrew for his competition in 10 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here. For more updates check my blog: http://hanhchampion. blogspot.com

Related: hanhchampion, andrew, vu, chest, workout

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Andrew Vu 10 weeks out (part 1)
Posted by: HanhChampion

Video duration: 110 seconds