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HANDSTAND PUSHUPS VARIATIONS
Posted by: kinglennyone

Video duration: 97 seconds

http://www.IRONLENNY .com/handstand-pushu ps-variations/
Want to learn handstand pushups yourself? Then please leave me a note on my blog!
http://www.IRONLE NNY.com
Please also subscribe to my videos, thanks!
Huge thanks and props to Pep Love for allowing me to use his wicked track 'Ascension' for this video. Get his music here:
http://www.peplov emusic.com/

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Coconut Sword Smash
Posted by: kinglennyone

Video duration: 14 seconds

http://www.IRONLENNY .com
Video for a recipe I posted on my blog.

Related: coconut, open a coconut, sword, how to open a coconut, sword smash

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CRAZY FLIPPIN GUY KICK SUM DUDE
Posted by: kinglennyone

Video duration: 37 seconds

http://www.IRONLENNY .com
Well, actually it's just me doing a sideflip and sidekicking a friend afterwards. :o)

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40 Pushups On 10 Fingers (190lbs)
Posted by: kinglennyone

Video duration: 66 seconds

http://www.IRONLENNY .com
Me doing 40 pushups on 10 fingers at a bodyweight of 190lbs. Lead to a little headache because I did not warm up before. :D

Related: pushups, fingers, exercises, bodyweight, workout, muscle, training, bodybuilding, lenny, strength, push up, push ups, perfect pushup, perfect pushups, triceps, arms, arms workout, arm workout, chest, exercise, chest exercise, chest exercises, chest training, chest workout, triceps training, triceps workout, tricpes exercise, tricpes exercises, tricpes program, triceps routine, chest muscles, muscles

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25 Handstand Pushups (190lbs)
Posted by: kinglennyone

Video duration: 43 seconds

http://www.IRONLENNY .com
Me doing 25 consecutive handstand pushups at a bodyweight of 190lbs. I filmed this video clip after several days of lots of handstand pushup sets (10-20 reps per set). My current personal best is 30 reps, I uploaded a video of that, too.
Looking for information on training and nutrition? Exercise instruction videos? Visit:
http://www.IRONLE NNY.com

Related: handstand, pushups, fitness, muscle, workout, bodyweight, training, back, arms, strength, bodybuilding

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