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Currently Watching: Latest videos by merat

220kg squat @64kg bodyweight
Posted by: merat

Video duration: 64 seconds

Created on September 24, 2011 using FlipShare.

Related: flipshare

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220kg + 22kg chains x 2 reps off blocks
Posted by: merat

Video duration: 43 seconds

Me doing 220kg +22kg chains x 2 reps off blocks, wearing briefs and belt only, part of my prep for WPC World Powerlifting Championships for the 148lbs junior weight class

Related: powerlifting, deadlifting, strength, power, phd nutrition

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Deadlift Max effort session 19/08/2011
Posted by: merat

Video duration: 59 seconds

Deadlift max effort session, prep for world championships
220kg and 230kg deadlift
Proudly Sponsored by PhD Nutrition

Related: powerlifting, deadlift

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97.5kg bar weight + 105kg chains (202.5kg in total) x 2 reps
Posted by: merat

Video duration: 30 seconds

Little clip from today's squat session, as title says, 97.5kg bar weight + 105kg chains (202.5kg in total) x 2 reps, part of my lead up to the World Powerlifting Championships in November where I will be competing in the 67.5kg weight class.
Proudly endorsed by PhD Nutrition
http://www.phd-su pplements.com/store/ frontpage-lang-1.htm l

Related: vid00141

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140kg squat x 10 reps
Posted by: merat

Video duration: 69 seconds

Me squatting 140kg x 10
Proudly endorsed by PhD Nutrition
http://www.phd-su pplements.com/store/ frontpage-lang-1.htm l

Related: bodybuilding, powerlifting, phd nutrition, squats, muscle, strength

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Merat Tafreshi- British Powerlifting Championships 2011
Posted by: merat

Video duration: 149 seconds

My lifts at the British Powerlifting Championships, won mens open and teen class at the 67.5kg class, also broke the british records in squat and deadlift.

Related: powerlifting

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215kg Deadlift @ bodyweight of 65.3kg
Posted by: merat

Video duration: 41 seconds

Me deadlifting 215kg at bodyweight of 65.3kg at the NEC Bodypower push and pull event. This was a British record for the 67.5kg 18-19 class

Related: powerlifting

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212.5kg Deadlift
Posted by: merat

Video duration: 27 seconds

Build up to bodypower expo for 67.5kg class

Related: powerlifting

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Sumo Deadlifts 175kg x 3
Posted by: merat

Video duration: 26 seconds

175kg x 3 in full suit @ 65kg

Related: powerlifting, weight training, sumo deadlifts, deadlifts

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Sumo Deadlifts 165kg x 5
Posted by: merat

Video duration: 36 seconds

165kg x 5 in full suit @ 65kg

Related: powerlifting, strength, sumo deadlifts, deadlifts, weight training

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Merat Tafreshi UK Open 2010
Posted by: merat

Video duration: 74 seconds

My first comp equipped, weighed in at 64.5kg, im 18 years old
Thanks to alan collins for filming the competition, the videos came from his filming so all credit of the video goes to him!

Related: powerlifting, strength, power, bench, squat, deadlift, weightlifting

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Tika Toc (Scratch Perverts Remix)
Posted by: merat

Video duration: 210 seconds

Remix by Sctratch perverts with skibadee, this is not mine, I do not own the rights to this, all rights and ownership belong to the artist and not me

Related: skibadee, tika toc, scratch perverts, watch the ride

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Going down slow
Posted by: merat

Video duration: 267 seconds

me rapping at 15 years old with the group I was in at the time, the guy singing is a freind of mine and hes also playing the guitar, the only song we ever recorded properly, not bad for a group of 15 and 16yr olds eh, enjoy!

Related: hip hop, blues, going down slow, 15 year old rapper, rap

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Flex Wheeler- Uncrowned Mr Olympia
Posted by: merat

Video duration: 205 seconds

This is my second video, dedicated to Flex wheeler who is in my eyes, one of the Uncrowned Mr Olympia's.
Enjoy!

Related: flex wheeler tribute, flex wheeler, lifting weight, arnold classic, flex wheelr posing, flex wheelr training, flex wheeler mr olympia, flex wheeler flexing, weights, weight training, ken flex wheeler

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Latest comments made on this video:

@thehelloboat 1993 ...
By: lakeerie90s. on 17 Jan 12, 02:28:38
@thehelloboat 1993 arnold? classic. I think he won that two other years too.

He should have won ...
By: lakeerie90s. on 17 Jan 12, 02:27:40
He should have won in 1998. His abs were way better than Ronnie. But Flex isn't the only uncrowned Mr O. ? Below are the others: Robbie Robinson 1978 Mike Mentzer 1980 Danny Padilla 1981 Lee Labrada 1990 Shawn Ray 1994 and 1996 Kevin Levrone 1995 and 2002 El Nasser 1997 Flex in 98 Victor Martinex 2007

at the end when he ...
By: thehelloboat. on 23 Dec 11, 09:00:52
at the end when he wins, what year and competition? was that???

best physique in d ...
By: visheshsingh902gmail. on 23 Nov 11, 15:15:47
best physique in d world of bodybuilding ....... ronnie d animal defeated him evry time nd bcoz of this animal he never win mr olympia ...............//// ?

@ ...
By: s0ldier898. on 26 Oct 11, 20:05:40
@steroidsR4buttholes why???

ronnie has a flair ...
By: rasheed1660. on 02 Oct 11, 08:10:16
ronnie has a flair to his lats that many dont have flex? is awesome but ronnie was a freak

the dude has got a ...
By: dmartinezguitarart. on 18 Aug 11, 22:20:56
the dude has got a beautiful fu**in' body. That's a lot of HARD work.? Flex has always been one of my favorites. Perfectly proportioned not like the huge at any cost monsters of today. Go Flex!!!

Did this guy do a ...
By: bryphi77. on 02 Jul 11, 21:01:35
Did this guy do a lot of blow or? something?...

SteroidsR4losers, ...
By: ronki23. on 30 May 11, 15:56:03
SteroidsR4losers, SHUT THE FUCK UP! Nobody cares if bodybuilders use steroids-we all know? and people who want to get over 200lbs ripped WILL take steroids. All the best strongmen,powerlifters and bodybuilders are juicers. Thousanads of people dislike you. Plus nobody will take advice from you because these are your physique videos v=b8Vv3Q3LpzA v=BadUOS_4dm4 v=POdFKdrTu4c

totally agree,i ...
By: SpinDoctor91. on 19 May 11, 05:53:48
totally agree,i never understood? why Flex never won an Olympia.actually there are ALOT of uncrowned Olympia's in bodybuilding.

he never won a? mr. ...
By: Favegon. on 15 Apr 11, 02:01:21
he never won a? mr. O because he had to much oils on his muscles

@flamegigs His ...
By: tyciol. on 16 Feb 11, 00:30:00
@flamegigs His tears? at the end are so beautiful and pure, just like Kimura Sensei when they wouldn't let him at the pool in Azumanga Daioh.

Damn he's flexible ...
By: tyciol. on 16 Feb 11, 00:26:44
Damn he's flexible and can do? the splits like Antoine Vaillant I bet they would be bros and help each other stretch.

flex remained ...
By: flamegigs. on 15 Feb 11, 11:04:32
flex remained uncrowned coz he could not bring? his lats spread to where ronnie is

Nice video man!?
By: LVScorpion15. on 10 Feb 11, 14:32:19
Nice video man!?

king of symetri?
By: stasiu8. on 01 Feb 11, 10:01:48
king of symetri?

Great video but ...
By: Papsmeas. on 23 Sep 10, 00:11:20
Great video but stupid? song...........

Flex Wheeler => ...
By: BigfootSimon1. on 24 Jul 10, 07:52:56
Flex Wheeler => Best proportions ever !!!?

@flipsipp199076 ...
By: bspremium. on 23 Jul 10, 05:50:30
@flipsipp199076 Haha only nineteen. I mean maybe not big among? olympias but that's still damn big.

For me he has ...
By: MultiSquat. on 29 Jun 10, 09:12:27
For me he has beaten Coleman!?

@flipsipp199076 did ...
By: WIGTRON5000. on 16 Apr 10, 01:41:31
@flipsipp199076 did i say anything about their arms? shawn ray should have won in 99? also

really?? i hope you ...
By: flipsipp199076. on 07 Apr 10, 21:49:10
really?? i hope you knew that kevin and flex had bigger arms then dorian, levrones arms was like 24s and dorians only 19, only for the back dorian won and sponsors

wheeler and levrone ...
By: WIGTRON5000. on 07 Apr 10, 18:15:59
wheeler and levrone had size and aesthetics but? lost to mass monsters like coleman and yates

nice video song ...
By: CkamiloKO. on 03 Apr 10, 13:59:07
nice video song please??

should of won? ...
By: BRICKTHROWA. on 22 Mar 10, 20:00:53
should of won? atleast one.......................

Troy alves- Mass with class
Posted by: merat

Video duration: 305 seconds

This is the very first video I have ever made and uploaded, hopefully I can improve on this with later videos!
This is a Tribute video to Troy Alves, one of the most underated bodybuilders yet one of the most balanced, symetrical phsiques In Bodybuilding today...
Enjoy!

Related: troy alves, troy alves training, troy alves posing, troy alves tribute, bodybuilding, weight lifting, muscles, muscular, flex, bodybuilding and hip hop

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Flex Wheeler Tribute Video
Posted by: merat

Video duration: 219 seconds

All credit goes to Team andro as they made the video
Enjoy!

Related: bodybuilding, weight lifting, flex wheeler, flex, wheeler, mr olympia, arnold classic, pump, iron

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Latest comments made on this video:

@xTheFormlessOnedx? ...
By: salfetka. on 13 Nov 11, 12:02:48
@xTheFormlessOnedx? shit song. end of

SteroidsR4losers, ...
By: ronki23. on 30 May 11, 15:55:38
SteroidsR4losers, SHUT THE FUCK UP! Nobody cares if bodybuilders use? steroids-we all know and people who want to get over 200lbs ripped WILL take steroids. All the best strongmen,powerlifters and bodybuilders are juicers. Thousanads of people dislike you. Plus nobody will take advice from you because these are your physique videos v=b8Vv3Q3LpzA v=BadUOS_4dm4 v=POdFKdrTu4c

el mr olympia sin ...
By: AnthoniMontalvan. on 15 May 11, 15:04:52
el mr olympia sin corona?

at 0:18 he look ...
By: Artwass. on 02 May 11, 14:20:49
at 0:18 he look better then after ,? and 99 and 2000 he was robbed

1 rep bench? at end?
By: tyciol. on 16 Feb 11, 00:35:14
1 rep bench? at end?

@ ...
By: tyciol. on 16 Feb 11, 00:30:51
@xTheFormlessOneIGF1? Craaaaawliiing innnn my skiiiiiinnnnn

@digink you ...
By: xTheFormlessOneIGF1. on 10 Feb 11, 20:32:18
@digink you know? people that dont know much about bodybuilding are iching to use limp bizcut or ramstein or whatever for this video. You are EXACTLY RIGHT....California bodybuilder=Cally music

@digink? EXACTLY
By: xTheFormlessOneIGF1. on 10 Feb 11, 20:30:32
@digink? EXACTLY

about time somebody ...
By: 45bandit. on 11 Jan 11, 00:00:29
about time somebody puts some good music with these bodybuilding videos. Fuck all you rap hip? hop hating fucks.

@salfetka I ...
By: digink. on 28 Nov 10, 22:25:43
@salfetka I actually think the song fits the video pretty well, plus Flex was? a Cali bodybuilder... what better than to use Cali music?

@ ...
By: merat. on 15 Nov 10, 20:53:03
@xTheFormlessOneIGF1 no? problem man, thanks for watching :)

@merat sorry ...
By: xTheFormlessOneIGF1. on 15 Nov 10, 20:42:53
@merat sorry about my tangent last? night. It was stupid and I accept responsibility for it. This is an awesome video thanks for posting

@salfetka well I ...
By: merat. on 15 Nov 10, 19:18:09
@salfetka well I didnt make the video...so dont blame me...just putting it up as it use to be on? youtube till it was taken down for some reason and it was lucky I had a copy on my computer, but I like it anyway

@ ...
By: salfetka. on 15 Nov 10, 11:39:19
@xTheFormlessOneIGF1 man tupac has much much better songs than this one so i guess a different tupac should? have been used thats all im not saying it should be a rick song or whatever. im just saying this song is shit. the first 5 seconds of the song r as good as the rest of it - crap

@salfetka I am ...
By: xTheFormlessOneIGF1. on 15 Nov 10, 02:10:30
@salfetka I am sick of all these goddamn assholes who think pussy ass emo screamo shit should? be played in a west coast gym. Check yourselves fu kers

@salfetka Hey ...
By: xTheFormlessOneIGF1. on 15 Nov 10, 02:08:50
@salfetka Hey idiot. Flex is from the west coast. Flex listens to west coast hip hop. Flex lifts west coast style. A west coast song should be played for his video. Tupac is the most appropriate artist for a flex video.? I am sick of this goddam shit fucker. You think your pussy ass emo screamo metal bullshit should be featured in this song... No. No. NO. Goddamnit. Fuck.

@merat I feel ...
By: xTheFormlessOneIGF1. on 15 Oct 10, 04:39:44
@merat I feel ya man. These guys come from? the west coast and this is the music out there. You always hear tupac in Gold's gym and powerhouse out in Cally. This is the music that should be played in videos and is appropriate. I like my metal too, but I get my flex on while listening to rap/hiphop myself

flex and kevin the ...
By: gOoFy4BoDy. on 08 Oct 10, 00:25:04
flex and kevin the best of the best in? bodybuilding history

@salfetka fair enuf ...
By: merat. on 20 Sep 10, 08:41:23
@salfetka fair enuf ur opinion, I persoanlly like it, I dont like metal/rock and hate how most vids have them in it, nice change for once plus I like? rap/hip hop

shit? song
By: salfetka. on 20 Sep 10, 08:35:15
shit? song

@XintoTheVoidX ...
By: merat. on 07 Sep 10, 19:36:12
@XintoTheVoidX Death around the? corner

tupac song? name'?
By: XintoTheVoidX. on 07 Sep 10, 17:02:12
tupac song? name'?

great video bro, ...
By: flipsipp199076. on 25 Jul 10, 22:31:09
great video bro, music is? very much what flex wheeler is about, chek out my vid that i made about Kevin Levone

awesome video!!! ...
By: smartguyrons. on 23 Jun 10, 21:05:19
awesome video!!! awesome man!! awesome song!! long live flex ?

good vid poor? music
By: Eberflame. on 23 May 10, 02:16:05
good vid poor? music