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Currently Watching: Latest videos by peteandcathy

MVI 0013 MVI 0013
Posted by: peteandcathy

Video duration: 39 seconds



Related: mvi, 0013

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WAR MACHINE MODIFIED 1-LEG GET UPS WAR MACHINE MODIFIED 1-LEG GET UPS
Posted by: peteandcathy

Video duration: 30 seconds

A modified variant of the 1-leg get ups using the War Machine Rotational Bodyweight Trainer.

Related: crosscore, war, machine, rotational, bodyweight, training, cc180

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WAR MACHINE: Roman Chair Abdominal Variation WAR MACHINE: Roman Chair Abdominal Variation
Posted by: peteandcathy

Video duration: 31 seconds

Using the WAR MACHINE Rotational Bodyweight Trainer as Roman Chair.

Related: war, machine, rotational, bodyweight, training, crosscore

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DUAL WAR MACHINES: UNI SQUAT + ROW DUAL WAR MACHINES: UNI SQUAT + ROW
Posted by: peteandcathy

Video duration: 22 seconds

Cross pattern workout on the sagittal axis and plane simultaneously! The CROSSCORE is the only home exercise device with this capability.

Related: crosscore, war, machine, rotational, bodyweight, training

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Crosscore Rotational Bodyweight Training Crosscore Rotational Bodyweight Training
Posted by: peteandcathy

Video duration: 201 seconds

RTB to improve speed, stability and quickness for kicking.

Related: crosscore, rotational, bodyweight, training, war, machine

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Crosscore Rotational Bodyweight Training Crosscore Rotational Bodyweight Training
Posted by: peteandcathy

Video duration: 22 seconds

Double War Machines Press to Crunch...PINS PULLED!

Related: mobile

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CrossCore War Machine Rotational Bodyweight Training CrossCore War Machine Rotational Bodyweight Training
Posted by: peteandcathy

Video duration: 152 seconds

A small compilation of War Machine exercises to demonstrate the superiority of the ROTATIONAL BODYWEIGHT TRAINING SYSTEM vs. traditional suspension training.

Related: crosscore, war machine, rotational bodyweight training, crosscore 180, suspension training

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