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Currently Watching: Latest videos by sadienardini
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SHAZAAM SMOOTHIE.m4v Posted by: sadienardini
Video duration: 311 seconds Another morning getting schooled in my kitchen by my holistic nutritionist Jenn Pike, RHN. Learn about coconut milk, what kinds of fats you need that won't store on your body, and how to make another delicious day and body-transforming smoothie! Related: yoga, food, eating, detox, diet, weight, loss, fat, calorie, burn, tone, sadie, nardini, jenn, pike, core, abs, lean, breakfast, cooking, smoothie, recipe, strength, shiva, shakti Display Video Comments | Hide Video Comments | Add Comment |
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SHREK SMOOTHIE.m4v Posted by: sadienardini
Video duration: 319 seconds One of my favorite smoothies of all time, made by the fabulous Fierce Foodie Jenn Pike, RHN. It's a one-stop shopping morning energizer with everything your body needs to wake up, fuel your day and workouts and heal you from the inside out. Enjoy! Related: yoga, diet, weight, loss, sadie, nardini, jenn, pike, nutrition, workout, smoothie, detox, breakfast, fitness, exercise Display Video Comments | Hide Video Comments | Add Comment |
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DISH DANCE.m4v Posted by: sadienardini
Video duration: 132 seconds A way to turn your mundane moments into the party of a lifetime! Why not rock this moment? With Sadie Nardini, founder of Core Strength Vinyasa Yoga and Ultimate Wellness expert. www.SadieNardini.com Related: meditation, yoga, sadie, cooking, dishes, kitchen, core, strength, dance, fitness, inspiration Display Video Comments | Hide Video Comments | Add Comment |
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SELF MAGAZINE CORE TRANSFORMER.m4v Posted by: sadienardini
Video duration: 470 seconds As seen on Self Magazine Online: A fast, ab-sculpting, calorie-burning yoga workout with Sadie Nardini, master trainer and founder of Core Strength Vinyasa Yoga. For more free videos, sequences and living inspirations, see SadieNardini.com or Facebook.com/SadieYo ga. Enjoy! Related: core, strength, sadie, nardini, yoga, vinyasa, flow, self, magazine, abs, abdominal, workout, waist, belly, fat, burn, weight, loss, detox, fitness, muscle, body, exercise, power, best, bestselling, dvd, teacher, beginner, intermediate, advanced, shiva, shakti Display Video Comments | Hide Video Comments | Add Comment |
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A TIP FOR LIVING YOUR DREAMS Posted by: sadienardini
Video duration: 56 seconds A Core Inspiration on the banks of the Seine in Paris...inspired by you! xoSadie Related: sadie, nardini, core, strength, vinyasa, yoga, inspiration, abs, shakti, shiva, fat, workout, lose, weight, creativity, dreams, flexibility, best, bestselling, teacher, beginner, intermediate, advanced, sequences, master, instructor, new, york, city Display Video Comments | Hide Video Comments | Add Comment |
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20 Minute Weight Loss & Fatburning Yoga Workout! Posted by: sadienardini
Video duration: 1070 seconds Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight...this is for you! See more at www.SadieNardini.com Related: weight loss, fatburning, yoga, workout, fat, calorie, burn, lose, tone, muscles, stretch, strength, metabolism, core, vinyasa, flow, creative, teacher, beginner, intermediate, advanced. belly, thighs, butt, arms, shoulders, best, shiva, shakti, free, sadie, power Display Video Comments | Hide Video Comments | Add Comment |
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COOLING YOGA POSES FOR CHILLAXING! Posted by: sadienardini
Video duration: 369 seconds Whether it's summer, or your need to cool down physically or emotionally, to help you relax, restore and even sleep better--these super effective poses are for you! Led by renowned international teacher Sadie Nardini, founder of Holistic Anatomy and Core Strength Vinyasa Yoga. Filmed at Laughing Lotus studio in NYC! Related: chillax, relax, cool, yin, restore, insomnia, core, strength, vinyasa, yoga, sadie, nardini, nyc, videos, best, selling, teachers, training, beginners, stretch, balance, anxiety, panic, restorative, basic, block, shiva, shakti, burn, fat, calorie, free, abs, tone, lose, weight, loss. inversion, detox, detoxification, illness, sick, health, meditation, cleanse, clear, energy, fatigue, chronic Display Video Comments | Hide Video Comments | Add Comment |
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YOU TUBE WELCOME Posted by: sadienardini
Video duration: 59 seconds How to get all my free yoga offerings, events and train with me too at home or in person. www.SadieNardini.com Related: sadie, nardini, yoga, power, core, vinyasa, strength, exercise, weight, loss, detox, calorie, burn, fat, shiva, free, stretch, overweight, beginner, intermediate, teacher, advanced, sequences, abs, low, back, pain, scoliosis, spine, meditation, fitness, workout, new york, city, brooklyn, online, dvd, best, bestselling, health, cleanse Display Video Comments | Hide Video Comments | Add Comment |
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REVEAL YOURSELF Posted by: sadienardini
Video duration: 97 seconds Related: reveal, yourself Display Video Comments | Hide Video Comments | Add Comment |
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YOGA AT WORK WITH SADIE NARDINI Posted by: sadienardini
Video duration: 367 seconds Use your work time wisely--to de-stress, work out, stretch and bust the dreaded 3 pm slump with renowned yoga teacher and Ultimate Fitness expert Sadie Nardini! You'll look hot, feel calm, and your boss will love your increased cool and productivity. You will love how you look and feel! For more, see www.SadieNardini.com Related: office, yoga, work, workout, out, stretch, core, abs, calorie, burn, weight, loss, weightloss, fat, free, shiva, shakti, power, vinyasa, flow, low, back, lower, thighs, pain, release, tired, fatigue, energy, stress, de, sadie, nardini, calm, anxiety, strength Display Video Comments | Hide Video Comments | Add Comment |
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GINGA Posted by: sadienardini
Video duration: 60 seconds One minute to inspire you to put the sassy 'swagger' back in your day! with renowned yoga instructor Sadie Nardini! Related: ginga, core, strength, vinyasa, yoga, confidence, sadie, nardini, weight, loss, fat, shiva, shakti, free, power, workout, self, esteem, boost Display Video Comments | Hide Video Comments | Add Comment |
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psoas stretch and burn Posted by: sadienardini
Video duration: 874 seconds Related: psoas, stretch, and, burn Display Video Comments | Hide Video Comments | Add Comment |
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sedona yin Posted by: sadienardini
Video duration: 109 seconds Just a little thought on remembering your feminine side on top of a cliff in Sedona with NYC-based yoga instructor and Ultimate Wellness expert Sadie Nardini Related: sedona, yin, yoga, sadie, nardini, calm, relax, feminine, energy shiva, shakti, core Display Video Comments | Hide Video Comments | Add Comment |
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SPIN AROUND YOUR CORE Posted by: sadienardini
Video duration: 411 seconds A quick way to fire and tone up the whole torso and deep core spinal muscles with national yoga instructor Sadie Nardini! Whittle your middle, burn calories and sculpt your arms and shoulders too! Related: core, sadie, nardini, abs, abdominal, spine, arms, balance, tone, sculpt, strength, strengthen, back, low, shiva, shakti, fat, burn, calorie, free, freedom, yoga, vinyasa, power, flow, exercise, weight, loss Display Video Comments | Hide Video Comments | Add Comment |
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YOGA IN YOUR FACE! Posted by: sadienardini
Video duration: 335 seconds An amazingly effective way to tone, lift and anti-age your face with rising yoga star Sadie Nardini. For more free videos and tips, see Sadie's other 200 videos on YouTube or visit her at www.SadieNardini.com or www.Facebook.com/Sad ieYoga. Related: anti, aging, wrinkles, remove, bags, eye, tone, tighten, firm, lift, jowls, skin, saggy, tight, glow, detox, yoga, sadie, nardini, galtime, facial Display Video Comments | Hide Video Comments | Add Comment |
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MAKE YOUR TWISTS CORE STRENGTHENERS! Posted by: sadienardini
Video duration: 379 seconds A few minutes could save your back for a lifetime! Learn how twists can easily injure the low back, and what to do differently to ensure more safety--and lots more core strengthening in your poses! With top yoga instructor Sadie Nardini. Related: lumbar, low, back, spine, core, strength, abs, obliques, safe, safer, injury, discs, disk, herniation, rupture, sacrum, si, joint, sciatica, pain, nerve, hurt, heal, shiva, shakti, kundalini, vinyasa, flow, power, yoga, sadie, nardini, twists, twisting, poses Display Video Comments | Hide Video Comments | Add Comment |
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Psoas Flow Part 2 Posted by: sadienardini
Video duration: 389 seconds Related: psoas, flow, part, 2 Display Video Comments | Hide Video Comments | Add Comment |
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PSOAS FLOW 1 of 2 Posted by: sadienardini
Video duration: 775 seconds Related: psoas, flow, 1, of, 2 Display Video Comments | Hide Video Comments | Add Comment |
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WHOLE NEW WARRIOR 1 Posted by: sadienardini
Video duration: 222 seconds Related: whole, new, warrior, 1 Display Video Comments | Hide Video Comments | Add Comment |
![Sadie\](http://i.ytimg.com/vi/PtcZG7EKpPY/2.jpg "Sadie\") |
Sadie's Super Shoulder Stretches Posted by: sadienardini
Video duration: 639 seconds A 10-minute stretching series to open the entire shoulder girdle, chest and upper back! With top yoga instructor Sadie Nardini. Related: sadie, nardini, stretch, flexibility, shoulders, chest, pecs, blades, rhomboids, rotator, cuff, girdle, detoid, stress, release, relief, relax, neck, headache, pain, core, shakti, shiva, weight, loss, abs, tone, vinyasa, power, calorie, burn, relaxation, new, york, city Display Video Comments | Hide Video Comments | Add Comment |
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SUPER DETOX AND WEIGHT LOSS FLOW PART 2 OF 2 Posted by: sadienardini
Video duration: 654 seconds Related: super, detox, and, weight, loss, flow, part, 2, of Display Video Comments | Hide Video Comments | Add Comment |
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SUPER DETOX AND WEIGHT LOSS FLOW PART 1 OF 2 Posted by: sadienardini
Video duration: 754 seconds Related: super, detox, and, weight, loss, flow, part, 1, of, 2 Display Video Comments | Hide Video Comments | Add Comment |
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SUPER CORE STRENGTH AND ALL THIGH STRETCH YOGA SEQUENCE Posted by: sadienardini
Video duration: 632 seconds A super effective sequence to work and stretch the inner thighs and whole body while building core strength and stretching the core and breathing muscles with Sadie Nardini, founder of Core Strength Vinyasa Yoga! Live at Martha's Vineyard! Related: yoga, core, strength, vinyasa, sadie, nardini, flow, power stretch, flexibility, abs, abdominals, thighs, inner, hamstrings, alignment, shiva, shakti, burn, calories, lose, weight, build, muscle, detox, dvd, best, selling Display Video Comments | Hide Video Comments | Add Comment |
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GET INTO YOUR BEST HANDSTAND PART 2 OF 2 Posted by: sadienardini
Video duration: 634 seconds Related: get, into, your, best, handstand, part, 2, of Display Video Comments | Hide Video Comments | Add Comment |
Latest comments made on this video:
By: EMILYESKIMOColors. on 30 Jan 12, 13:10:38
@MARGO1502 she's using flaxseed oil! it's a great source of essential fat and also makes your hair super shiny so that's? a bonus! you can get it at any health food store, and actually most other stores too. hope that helps!
By: thegr3g. on 25 Dec 11, 05:33:15
better than a coke but a long way from nutritious (frozen food = dead, preservatives in the carton "coconut" milk?) Juice, don't blend raw fruit and watch out for the fructose content. Jen (not holistic) Pike needs to get schooled!?
By: MARGO1502. on 18 Nov 11, 20:30:01
I have two questions. 1st question is what is it that is being poured into the? blender? 2nd question what type of blender being used?
By: knallbuntundgelb. on 15 Nov 11, 17:11:43
Aren't there any healthy smoothie recipes that doesn't cost a fortune? I mean 1l of coconut milk? Here in? my stores they are available in cans for about 200ml and are pretty expensive. 1l is unaffordable for me. What is so bad about cow-milk? Same with pre-frozen fruits, berries, etc., too expensive. What about milk and apple smoothies? Cheap and healthy, too, I guess.
By: SeventiesGirl1961. on 15 Nov 11, 00:38:05
Doesn't look like a coconut, looks like a carton = processed. Get to know young Thai coconuts -? far better than the stuff in a carton. Bless.
By: TheAlejandrarojas. on 14 Nov 11, 23:32:31
I just? saw a budokon video and it is amazing. do you practice that?
By: summerelli. on 14 Nov 11, 23:29:38
Turn your camera/cell phone the other way for a wider shot? :)
By: elizabethbennett101. on 14 Nov 11, 23:21:00
it would be super cool if you'd post a recipe in the? description but otherwise this is great
By: ashleynikk09. on 14 Nov 11, 23:07:48
love these nutrition? recipes videos - keep them coming :)
By: toota1231. on 14 Nov 11, 22:39:59
what kind of u? add?
By: LloydChristmas777. on 14 Nov 11, 22:17:40
Very nice. Never did anything with coconut milk before. Will try? this? on my Vitamix. I'm a big Vega Sport user so maybe I can make this pre-workout. By the way, I use frozen fruit all the time, so I don't mind it turning into a sorbet if I did it by mistake. :) By the way, I think it would be good to have the ingredients listed in the description.
By: tarasc94. on 14 Nov 11, 22:04:46
OMG i love these smoothie tutes! keep them coming? :)