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www.scoobysworkshop. com A lot of times you hear people say ... Posted by: scooby1961
Video duration: 219 seconds Global video hits: 93779 www.scoobysworkshop. com A lot of times you hear people say that you must take one rest week every six weeks, is that true? Does it help you gain muscle faster? Maybe, It depends! Related: bodybuilder, bodybuilding, rest, overtraining, over, training, home, workout, chest, pecs, scooby, scooby1961, scoobysworkshop, werkstatt, weightlifting, exercise, maximize, maximum, gain, muscle, mass, fitness, health Display Video Comments | Hide Video Comments | Add Comment |
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Johnnie Jackson & Matt Kroczaleski Powerlifting Posted by: TeamMuscleTechVideos
Video duration: 250 seconds Global video hits: 430430 Johnnie Jackson and Matt Kroc join forces in a ruthless powerlifting session leading up to Johnnie's "Duel in the Dessert" competition More at www.muscletech.com Related: muscletech, johnnie jackson, power lifting, powerlifting, workout, bodybuilding, body building, weight lifting, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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? How to Perform Power Cleans ? Fast, Simple Technique - Part 2 Posted by: smittydiesel
Video duration: 267 seconds Global video hits: 39077 www.acceleratedmuscu lardevelopment.com Net's ONLY Complete Muscle Building System FEEL AMAZING RIGHT NOW http FREE MANUALS AND VIDEO www.dieselsc.com ORIGINAL POST dieselsc.com ? How to Perform Power Cleans ? Fast, Simple Technique Keywords core workouts pull-ups... Related: power cleans, how to build muscle, weightlifting, how to power clean, explosive power, athletic strength training, how t build strength and power Display Video Comments | Hide Video Comments | Add Comment |
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5 minute Body Sculpting Posted by: thosegirlsarewild
Video duration: 264 seconds Global video hits: 24362 A collection of short spurt workouts that tone abs, butt, arms and breasts twitter.com thosegirlsarewild.co m http Related: five minute abs, body sculpting for women, weight, fitness, workout, physical exercise, breast lifting workouts, butt lifting workouts, how to lose fat off of abs, ab toning workout Display Video Comments | Hide Video Comments | Add Comment |
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Georges St. Pierre Training with Greg Jackson Posted by: Lionkrew12
Video duration: 236 seconds Global video hits: 162441 Georges St. Pierre Training with Greg Jackson in New Mexico Related: georges, st., pierre, training, with, greg, jackson, ufc, dana, white, blog, weight, lifting, cardo, running, muscles, bodybuilding, welterweight, thiago, silva, alves Display Video Comments | Hide Video Comments | Add Comment |
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Domingo Weightlifting with Mark Trumbo Posted by: DomingoAyala
Video duration: 214 seconds Global video hits: 119538 2007 La Cantina "Hard Body" winner, Domingo Ayala, joins Mark Trumbo of the LA Angels to teach a few weightlifting exercises. Related: domingo, ayala, mark, trumbo, angels, los, angeles, baseball, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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Wings Like Bruce Lee (remake) Upper Back Workout Posted by: jlvi13
Video duration: 153 seconds Global video hits: 37161 It was time I would do some good remake videos for my older black&white videos. More of these remakes will come soon. Link Intro: www.youtube.com Related: bruce, lee, weightlifting, upper, back, training, workout, lattisimus, dorsi, exercise, like Display Video Comments | Hide Video Comments | Add Comment |
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Hot Marine Corps. Workout Tutorial. Posted by: BodyRockTv
Video duration: 739 seconds Global video hits: 79928 This is the tutorial video for my Marine Corps. Workout that you can follow on my fitness blog: www.BodyRock.Tv Related: fit, fitness, girl, sports, cardio, intensity, workouts, workout, home, tone, shape, up, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, crossfit, strength, best, bootcamp, muscle, toned, high, interval, hiit, zuzana, bodyrock.tv, bodyrock, diet, weightlifting, tutorial, health, entertainment, vlog, health diet, model, girls, instructional video, howto, educational, instructions, warrior, beauty, healthy, diets, wellness, physical, sexy, weight loss, bodybuilding, flexing Display Video Comments | Hide Video Comments | Add Comment |
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PSYCHO TRX SUSPENSION TRAINING BEST TRX EXTREME FITNESS WORKOUT! Posted by: luchoelitetraining
Video duration: 483 seconds Global video hits: 38905 You want Crazy? THIS IS IT! My Signature Multi-functional Psycho TRX workout is intended for people with High Training Level Skills! Thank you for watching and check out my other Psycho Signature Fitness Videos! Related: training, press, crazy, bench, fitness, powerlifting, strength, workout, exercise, ups, push, gym, weightlifting, pull, psycho, insane, p90x, p90x2, mc2, hard, trx, multi, functional, intervals, cardio, routine, confusion, exhaustion, sports, exotic, body, bodybuilding, diablo, personal, muscle Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: 696TheDon696. on 08 Sep 11, 17:25:14
@xXxjr5xXx You will always be get sore ive trained for 10 years + and still do and if you dont you aint lift heavy enough weight or aint done enough exercises..?
By: xXxjr5xXx. on 07 Sep 11, 01:28:45
@scooby1961 ive been working out real hard for like 2 weeks now nd im already seeing results both visual and strength wise, is that bad? nd what? do you do once you dont get sore anymore?
By: FitnessBody4L. on 03 Sep 11, 22:52:29
@daram1 you should lift medium weights with 8-12 reps each? exercise, cuz if you go to heavy to fast you could hurt yourself. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share with your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:51:39
@Strategist2423 yeah 5 days a week with weekends off sounds like a perfect workout plan to me. Anything that is 5 days a week is a good idea. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share? with your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:50:22
@rc100100110 yes plus it will damage your body ... you should always stay away from alcohol as much as possible. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have? added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share with your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:49:33
@iamaheron yeah i agree a deloaded week is exactly what people should take ... cuz that rest week might turn? into a rest month lol. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share with your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:48:39
@gspfan170 the only thing that speeds up any kind of growth is pushing yourself past your limits. So as long as you are working hard you will make it. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in? each exercise and a countdown timer. If you like them please sub and share with your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:47:53
@brucesinner you damn right about that ... rest when your dead!!! You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share with? your friends. Have a good one :)
By: FitnessBody4L. on 03 Sep 11, 22:47:24
@shahzains yeah i agree ... i don't ever take a rest week ... i would? feel wrong if i did lol. You should also check out my channel, cuz i have free fitness videos up in the style of p90x and insanity. I also have added features like displaying the targeted muscles in each exercise and a countdown timer. If you like them please sub and share with your friends. Have a good one :)
By: spartan1081990. on 02 Sep 11, 03:09:16
Light? recovery week= rest week
By: adangarcia619. on 30 Aug 11, 23:07:46
Does anyone know what he says at the end of all? his videos?? is it english???
By: djdeus. on 29 Aug 11, 19:05:33
@FredTrasnslated I read? that steroids can stunt your growth in your teens, not lifting.
By: djdeus. on 29 Aug 11, 19:05:24
@FredTrasnslated I read that steroids can stunt your growth in your? teens, not lifting.
By: brucesinner. on 29 Aug 11, 09:00:52
I'll rest? when I'm dead! :)
By: kazap1. on 27 Aug 11, 23:22:08
I'd love? to bum him.
By: shahzains. on 26 Aug 11, 15:48:34
my rest time only comes when im sick or injured otherwise? no rest week
By: gspfan170. on 25 Aug 11, 11:01:24
thanks for helping us with new ideas on health and fitness scoob by the way i am currently doin barbell /? dumbbell complexes as part of my weight lifting routine any advice or comments??is it ok to incorporate complexes in weight training?does it speed up muscle growth and fat burn?? God bless and keep em coming scoob Mabuhay ka from the Philippines
By: iamaheron. on 25 Aug 11, 04:37:12
'As many of you are'? Most people are NOWHERE close to overtraining, and have no idea what it takes. They're problem just undereating, underresting and underplanning. Real overtraining will leave? you in a hospital room (rhabdo). As for purposed rest weeks, stupid idea. If anything, having a deload week.
By: rc100100110. on 24 Aug 11, 11:44:54
Hey Scoob! I just got gym membership, I could buy some dumbells and barbells but I live in a dorm that is practically the size of a closet. I don't like to drink beer but I like the? harder stuff (i.e. vodka, sake) will that add extra unnecessary calories?
By: shawndx100. on 24 Aug 11, 05:43:13
@scooby1961 scooby i know it doesnt stunt ur growth i have been training for a year now i am 16 but i started doing squats like 6 months ago i got stronger and gone up with the weight. i havent grown in a while i am 5'5'u think the squats have a bad effect on my spine? makes me not get taller? also i havent been gaining in months! i change my workouts i eat 5-6 meals a day i do get stronger? but no gains!! can u plz reply to me thanks
By: Ojthemighty. on 24 Aug 11, 00:47:04
@groovybody dude i sugest u only go 3 days a week to the gym take? the weekends off to stuff ur face and recover this is what i do and i have had great results, as i started only able to bench 30 Kg now im benching 40Kg. granted progress can be slow at times due to illness, and that can even set u back but dont give up u can always work up again. hope this helps ;)
By: Strategist2423. on 23 Aug 11, 00:13:45
hey man would it be wise to work out 5 days a week and take? the weekends off?
By: JustSergiu. on 22 Aug 11, 16:54:06
@daram1 Heavy weights for? mass. But if you're just starting be careful not to hurt yourself =)
By: EmptyUrMind. on 21 Aug 11, 04:33:56
1400 likes and 14 dislikes? lol
By: Photo314159. on 19 Aug 11, 17:24:40
@XneoclassicaloverX Are you talking about stretch marks? If so,? use lotion after every shower, and a pat on the back for puttin' in the time on the iron!