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www.lauramustlosewei ght.com has my diet plan, exercise plan, tips, etc. ... Posted by: LAURAmustLOSEWEIGHT Video duration: 192 seconds Global video hits: 91692 www.lauramustlosewei ght.com has my diet plan, exercise plan, tips, etc. weight loss before and after pictures of me from 195-150 my heaviest to lightest and even some flexing pictures for the people that always ask haha (and the one with my arm has weird lighting, I shave--I swear!) song by Florence and the time machine : dog days are over www.facebook.com Related: before, and, after, weight, loss, fitness, skinny, bbw, thinspo, how, to, lose, get, thin, love, handles, workout, muscle, exercise, body, bodybuilding, health, gym, muscles, training, watch, me, shrink, lauramustloseweight, 45, pounds, 20%, fat, amazing, inspiring, motivation, transformation, flex, healthy, curves, curvy, girl, tone, slideshow, pics Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Damn you're fat!!? By: MrLudijak. on 11 Feb 12, 01:16:45 Damn you're fat!!? @celestialbeauty17 ... By: LAURAmustLOSEWEIGHT. on 10 Feb 12, 23:55:04 @celestialbeauty17 why don't? you read it on my website? why don't? you tell ... By: celestialbeauty17. on 10 Feb 12, 08:06:29 why don't? you tell us what you actually did to get toned? WOW REALLY ... By: TheThenoshadowkick. on 09 Feb 12, 01:51:18 WOW REALLY IMPRESSIVE KEEP UP? THE GOOD WORK totally inspired.. ... By: immathugxo. on 07 Feb 12, 00:26:58 totally inspired.. how'd you get rid? of your stretch marks? WOOOOOOOOOW! ... By: Bexdastar. on 05 Feb 12, 10:29:42 WOOOOOOOOOW! WELLDONE ? my girlfriend used ... By: 19danflo. on 02 Feb 12, 03:07:24 my girlfriend used to be this size and was very insecure about her wieght she would even let me see her naked? when you know well anyways she lost the wieght and is currently @ around 130lbs i think. thing is i loved her anyways @ 185lbs i literally loved her that way nice and plump,dont get me wrong im a very fit guy but i gotta have my meat. i am currently trying to convince her to gain @ least 20lbs but she wont it seems that she is scared of food now or something. o well still love her gorgeous!!! ... By: fallofnations. on 01 Feb 12, 04:08:07 gorgeous!!! Congrats? on all of your success I've just started my working out and dieting today! You are REALLY. ... By: syddogg10. on 31 Jan 12, 21:26:58 You are REALLY. really inspiring. Idk why so much to me, maybe because you were the same size as I am, but you're just a normal girl, not trying SOOOOOO hard like everyone else, I think? that is why. you've done amazing. :) thanks for the inspiration! totally going to start! well done!? By: robertgsledge37. on 30 Jan 12, 19:56:15 well done!? this? is awesome! (: By: bargainbeauty09. on 30 Jan 12, 05:12:57 this? is awesome! (: Thanks amazing ! i ... By: LuwiHealth. on 28 Jan 12, 22:09:24 Thanks amazing ! i want to? lose weight too! Good Job! Congrats ... By: rachellesi. on 28 Jan 12, 21:40:02 Good Job! Congrats, it takes a lot of willpower to achieve what? you did. question... Did you ... By: normalmeee. on 28 Jan 12, 02:17:45 question... Did you suffer from embaressing stretch marks.. from the pictures? i couldnt tell or not wow congradulations ... By: pagemaimoua. on 28 Jan 12, 01:24:31 wow congradulations! im on my third day of? insanity! :) your video has truely inspired me to lose weight! thankyou for such an inspiratoinal video. Damn.? By: KINGMJ1992. on 27 Jan 12, 23:18:17 Damn.? Very Inspiring ... By: MrDigious. on 26 Jan 12, 14:58:23 Very Inspiring Laura!!!? :) How did you do? it?? By: samanthaistupid. on 26 Jan 12, 00:05:41 How did you do? it?? OMG you must be so ... By: shaerilee. on 25 Jan 12, 02:56:08 OMG you must be so proud of yourself! XD That is the most amazing transformation! I hope that I can lose as much weight. I really want to be happy? for once with my body.. Thanks for the video. Btw how tall are you? amazing!? By: alebatido. on 24 Jan 12, 17:42:59 amazing!? Hey, tried the link ... By: soitgoes45. on 23 Jan 12, 18:48:28 Hey, tried the link, says account suspended. any? other way to get ur diet and exercise plan? thanks! :) 2:19? woow! By: Lotrioni. on 22 Jan 12, 09:02:17 2:19? woow! Damn, I wished I ... By: Alexielxxxx. on 22 Jan 12, 01:33:40 Damn, I wished I looked? that good at 195 pounds. However, you look fantastic right now. yu? have nice ... By: loofie2010. on 21 Jan 12, 03:47:50 yu? have nice curves b4 you looked fine ... By: loofie2010. on 21 Jan 12, 03:46:35 you looked fine fucking? before !

How to Make: Spetsnaz "Ballistic Knife" 2.0 BEST ON YOUTUBE Posted by: GreekGadgetGuru Video duration: 640 seconds Global video hits: 455582 PLEASE SUBSCRIBE : ) MESSAGE me if you have any questions! ( I DO NOT SELL THESE TO ANYBODY) *This does not have the same strength/stopping power as a real Ballistic Knife* Modifications: - Attached Blade to Projectile - Added Grip - Added Spring Power - Anchored Springs - Removed Lanyard Related: ballistic, knife, updategreekgadgetguru, call, of, duty, black, ops, projecticle, launcher, weapon, home, made, how, to, how-to, gadget, hack, gag, trick, prank, nerf, instructions, howto, balistic, deadliest, warrior, spetznaz, vs, green, beret, cold, weld, airsoft, fallout, paintball, warfare, weapons, call duty, cod, cod4, modern warfare, tips, help, mw2, nuclear, destruction, painting, repair, tutorial, electronics, apartment, body-building, defence, crafts, diy, installation, arts, paper skateboard, atomic, montage, need, world Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: damn YouTube has? ... By: TheMilitantPo3t. on 10 Feb 12, 22:16:23 damn YouTube has? everything....I'll take 2 @evanpat97 You look ... By: jollysouse. on 10 Feb 12, 20:20:04 @evanpat97 You look at the description dumb ass!? ellinaraaaaaaaaaa ? By: greek1174. on 10 Feb 12, 19:17:52 ellinaraaaaaaaaaa ? What are all the ... By: evanpat97. on 10 Feb 12, 02:41:28 What are all the parts to building the? ballistic knife. Why would anyone ... By: androidulous. on 10 Feb 12, 01:36:27 Why would anyone make this? It's illegal. No matter? what. you can have? a ... By: goku3598. on 10 Feb 12, 00:04:25 you can have? a ballistic knife as long as its taken apart police cant arrest u if it is apart Could you list all ... By: evanpat97. on 09 Feb 12, 21:27:21 Could you list all the parts used to build the real ballistic knife.? Please reply :) i do hope you need ... By: 1992death12986. on 09 Feb 12, 09:39:00 i do hope you need military cleanse to own? one of there and you could very well go to jail for making weapons without a permit. good luck with a spring this ... By: Mrshotshell. on 09 Feb 12, 00:21:46 with a spring this is illegal but with gunpowder its compleatly legal.? the world we live in A+ for ingenuity. ... By: pastormat318. on 08 Feb 12, 22:59:55 A+ for ingenuity. Crazy thing is that it is illegal to throw the knife using your thumb and a spring, but just fine if you throw it with? your arm and hand. What crap and stupidity. You should cut the FBI warning tags off your mattress with that ballistic knife while you're at it! @joshtits oh? dude ... By: mrawsumrofl. on 08 Feb 12, 09:09:19 @joshtits oh? dude i laughed so hard. and im the type who don't laugh at farts ;) 6:07 as your sister ... By: FreeTheCreepers. on 07 Feb 12, 20:06:04 6:07 as your sister walks down the stairs? was that a fart? I ... By: joshtits. on 06 Feb 12, 21:15:00 was that a fart? I heard @10:13 just.. show it ... By: highrapture. on 06 Feb 12, 16:49:17 just.. show it normal? speed.. slow motion should only be used if youve got a high frame rate lol Your knife isn't ... By: skateboyDL. on 06 Feb 12, 14:12:18 Your knife isn't sharp? enough that would? just ... By: 90youngstunna. on 06 Feb 12, 10:38:16 that would? just really piss someone off lol i think ide just? ... By: JDK1981. on 06 Feb 12, 08:07:01 i think ide just? personally ....throw the throwing knife Its funny, The ... By: roflwatanoob. on 06 Feb 12, 06:04:09 Its funny, The Spetsnaz Ballistic knife isnt illegal in every fucking country lol. Only in the united states. He could live somewere else, you never know.? So stop crying. And also, if you watching this video you are labeled a terrorist for the knowledge to make this. You fucking idiots ... By: DarknessUnkown100000. on 06 Feb 12, 05:29:12 You fucking idiots hating on him for his creativity, he fucking disassembled both versions.? you are? a fucken ... By: mackm6. on 06 Feb 12, 02:07:38 you are? a fucken nut why teaching this stupid stuff? to stab each other you cunt.... WOW? what a fuck ... By: feb2271. on 06 Feb 12, 01:30:28 WOW? what a fuck nut!!! 6:14 Shooting test? By: MultiMikko1234. on 05 Feb 12, 19:04:53 6:14 Shooting test? this is illiegal ? By: MultiMikko1234. on 05 Feb 12, 19:01:43 this is illiegal ? SICK!!!!!!!!!!!!!!! ... By: beymon2004. on 05 Feb 12, 18:19:47 SICK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?

The BEST Abs Workout On YouTube! Posted by: shakelightly Video duration: 390 seconds Global video hits: 36921 This is part one of my exact abs routine. Combined with cardio and healthy eating habits, hopefully you too will achieve the same results. For questions & answers, please see my website: www.shakelightly.com Related: six pack, abs, lose, body, fat, weight, core, workout, exercise, best, bodybuilding, belly, muscle, exercises, workouts, free, training, amazing, fitness, gym, at, home, advice, tips, how to, body weight, bodybuilder, muscles, loss, abdominal, fit, toned, lean, flex, example, celebrity, plan, guide, diet, posing, nutrition, strong, strengthen, obliques, help, building, yoga, cardio, new, ever, biggest, spartacus, p90x, navy seal, sexy, 6 pack, fastest, quickest, routine, ryan gosling, ab training, mma, army, idf, spetsnaz Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @DavidTananger123 ... By: shakelightly. on 23 Jan 12, 06:45:20 @DavidTananger123 see the FAQ on? my website, all your questions are covered there :) @toxicchicken77 i ... By: shakelightly. on 23 Jan 12, 06:44:33 @toxicchicken77 i place the weight on? my forearms @SloveniaGaming? ... By: shakelightly. on 23 Jan 12, 06:43:59 @SloveniaGaming? yup, coming soon @crashbdx order ... By: shakelightly. on 23 Jan 12, 06:43:50 @crashbdx order doesn't matter. mix n match? Hey man! Love your ... By: DavidTananger123. on 22 Jan 12, 14:16:30 Hey man! Love your ab workout! One question though: how long do you rest between each exercise? I usually do 1 min of each exercise and 1? min break. Ive been doing that for a while now and I think I can start having 30 sec breaks now. How do u do it? do you rest at all? :P Sure appreciate ... By: mymotivators. on 21 Jan 12, 01:12:19 Sure appreciate your "do as I do" videos---especially this one. Been doing this 3-4 times a week since Christmas----who know, maybe I'll even have a 6 pack before I'm 65 yo. Thanks? BC--looking forward to February!!!! how do your hands ... By: toxicchicken77. on 18 Jan 12, 12:16:43 how do your hands not hurt when you put all your? weight on them ? As always, an ... By: MrPhilski2. on 16 Jan 12, 23:57:02 As always, an excellent video with good advice. Glad to see you're not telling people to do x number of reps and sets. To each his own. What works for me, might not work for you. ? Folks have to realize it took time to get out of shape, it's going to take time to get back in shape. Slow and steady and like Brandon says follow good form. Way to go B!! Cant? wait for part ... By: 23whiz. on 16 Jan 12, 04:58:46 Cant? wait for part 2!! :-) I need to find a ... By: 23whiz. on 16 Jan 12, 04:47:08 I need to find a way to? download this off youtube so i can put it in my iPhone when i go to the gym.... any idea shake?? @shakelightly , Can ... By: SloveniaGaming. on 12 Jan 12, 12:50:09 @shakelightly , Can you do a workout for legs and arms, without weights.? :) PLEASE :) Why removed the ... By: crashbdx. on 12 Jan 12, 01:58:31 Why removed the reverse crunch ? i like it, it was one of the excercise of ur previous abs video who make me feel my abs? burn the most !!! Is the order important ? in previous video you start with legs lift and then flutter kick and on this one it's opposite. Definitely the best ... By: Sky90ification. on 11 Jan 12, 14:24:45 Definitely the best ab workout on youtube. My only difficulty is the? fact that my neck sometimes hurts when get halfway through the workout :( its funny how your ... By: hirodagger. on 11 Jan 12, 11:10:31 its funny how your abs dont look as big and cut as most others but HOLY HELL your core is freaking strong! to hold 6 inches? that long is like a act of God. great job man i have slightly off ... By: lakaiskater994. on 10 Jan 12, 21:58:41 i have slightly off centered abs and i need help! ? I've doing this for ... By: norder1994. on 10 Jan 12, 08:18:43 I've doing this for almost 1 month and I can see big? changes on my body, it really work! So, thank you so much, and keep it up the great work! C: AAAww! my? hands ... By: Dabadast20. on 10 Jan 12, 01:12:45 AAAww! my? hands hurts after put it on my tushy!! 7_7 @Ash61911 check my ... By: shakelightly. on 09 Jan 12, 23:15:15 @Ash61911 check my web site, all the answers are there.? thinking of doing some recipes and stuff and maybe a video diary of what I eat...maybe maybe :) @silversun71 ... By: ry4191. on 09 Jan 12, 21:59:15 @silversun71 stupid question. It could take up to months and years of working out. Everyones different. Your not gonna get a six pack just with? these excercises. You have to do cardio and eat right. @shakelightly Hello ... By: Ash61911. on 09 Jan 12, 21:20:24 @shakelightly Hello. I have watch the las vide of it and liked it. i'm just asking if you have to do it like everyday or just once or twice a week. Also you have to do cardio as well? or it itjust exercises alone? And you should like makea video? of stuff you eat. People would liek That :D @shakelightly ... By: 15067pedro. on 09 Jan 12, 05:40:59 @shakelightly thanks for the info. your website is really informative btw. funny story? i was all pumped up to go to the gym today and as soon as i get there i see a bunch of signs saying that it got closed down :-( now idk where to go, it was the cheapest gym. My friend an i went home allndepressed about it. @15067pedro check ... By: shakelightly. on 09 Jan 12, 03:27:57 @15067pedro check the frequently asked? questions on my site. i? tried the vegan thing for a bit and had no energy for MY workouts so seek help on veganbodybuilding for that @shakelightly how ... By: 15067pedro. on 09 Jan 12, 03:09:13 @shakelightly how many should i be doing per excercise? and how often? a week? do u think its better if we mix them up a bit instead of doing the same routine every time? and also im a vegeterian will that slow the process? @damthatriver09? :) By: shakelightly. on 09 Jan 12, 03:04:08 @damthatriver09? :) @xavixbs12 you can ... By: shakelightly. on 09 Jan 12, 03:04:00 @xavixbs12 you can do whatever you want, check the frequently? asked questions on my site

New Construction Home Models in Haiti Posted by: creolemagazine Video duration: 285 seconds Global video hits: 24777 Haiti new lodging for Haitian people after the earthquake : MINUSTAH TV? creolemagazine.com or fb http : MINUSTAH TV Related: new, construction, home, models, in, haiti, educational, weapons, fitness, workout, sweet, south, dreams, fashion, weight, exercise, howto, east africa, loss, muscle, body, bodybuilding, health, lose, bodybuilder, style, gym, muscles, pig, personal, flex, healthy, trainer, nutrition, kenya, posing, instructions, earthquake, guinea, training, south africa, nigeria, environment, software, ethiopia, ghana, pigs, vlog, somalia, sudan, uganda, aid, tips, need, tutorial, tricks, please, help, your Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Gros progres.? By: mogonigik. on 31 Jan 12, 06:20:47 Gros progres.? bon bagay na'p ... By: Paradise33309. on 26 Jan 12, 18:30:31 bon bagay na'p iternationalize peyi a? ak tout lot kilti @hebrewmatrix why ... By: Xxsucram89xX. on 06 Jan 12, 02:50:42 @hebrewmatrix why do they have to use concrete? ? why want they? ... By: oopshilarious35. on 21 Dec 11, 22:03:10 why want they? build prefab homes like in the US....Prefabricated homes are affordable but last longer moin panse se ... By: dguempe. on 23 Oct 11, 19:15:01 moin panse se tres bien min nou teka bati 2 story house pou teka pran plis moune .? pou pas gaspille trop de terre that would be a ... By: pestel1980. on 16 Oct 11, 16:27:33 that would be a very nice project, i hope they realy do them this? way. Very nice model ... By: howtofinishabasement. on 01 Oct 11, 23:20:19 Very nice model houses and it looks they're easier and? faster to construct... Mèsi CreoleMagazine ... By: carhaiboy. on 11 Sep 11, 11:37:24 Mèsi CreoleMagazine pou? repòtaj sa-a ! wow thats amazing ... By: lexj99. on 26 Aug 11, 23:28:23 wow thats amazing progress se konsa Haiti te ye? lontan se konsa pou l tounen Amazing!? By: 94271able1. on 25 Aug 11, 01:25:19 Amazing!? they have to use? ... By: hebrewmatrix. on 20 Jul 11, 08:09:58 they have to use? Concrete not wood sidings.... bel initiativ ? By: degramond06. on 03 Jul 11, 01:56:54 bel initiativ ? Ki sa Nou pense de? ... By: creolemagazine. on 28 Jun 11, 22:08:48 Ki sa Nou pense de? projè sa yo .

Food Does Not Build Muscle Posted by: twinmuscleworkout Video duration: 262 seconds Global video hits: 25195 Food Does Not Build Muscle Link to video www.youtube.comSEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR Like us on Facebook www.facebook.com Related: bodyperformancetv, food, does, not, build, muscle, bodybuilding, bodybuilder, natural, gain, lean, mass, tips, advice Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: No you build up ... By: Th3KarmaUploads. on 10 Feb 12, 18:07:23 No you build up muscle resting? at home hahah you guys? are ... By: jackjackshift. on 03 Feb 12, 05:26:45 hahah you guys? are awesome Steve Tuarno is the ... By: Fitzy711. on 02 Feb 12, 13:13:07 Steve Tuarno is the Zen master of? health and fitness period. @reyz324 I agree! ... By: rminitials. on 28 Jan 12, 23:36:40 @reyz324 I agree! Whenever I eat a? lot of crabs after an arm workout, my muscle are erect the next morning! Fruits and veggies make my tummy feel and look better. fark i love you? ... By: VietnameseBeer. on 28 Jan 12, 10:22:37 fark i love you? guys i aint gay either 2:22 SHUT THE? HELL ... By: CamSTL. on 27 Jan 12, 21:08:10 2:22 SHUT THE? HELL UP!!!! LOL @Kolashov Please ... By: lilbobpwnsu. on 26 Jan 12, 16:54:15 @Kolashov Please educate yourself on? lifting and go back to reddit. hahaha at? the very ... By: tubbeecakes. on 24 Jan 12, 21:14:22 hahaha at? the very beggining the one in the back is about to yell at his brother for taking so long Taking it too far.. ... By: SweatyPedo. on 24 Jan 12, 11:10:52 Taking it too far....Working out wears and tears the? muscle than the food and nutrients aid the muscles growth. Agree with you on the BS supp's though. But you NEED food. you NEED to count macros. @lilbobpwnsu ... By: Kolashov. on 23 Jan 12, 22:32:14 @lilbobpwnsu Translation of? your comment : Herp derpity derp. Epic? ending lol By: Blakheim343. on 23 Jan 12, 18:31:50 Epic? ending lol it is? not a ... By: steven288. on 23 Jan 12, 13:27:01 it is? not a difficult concept SYNERGY - training + food + rest @EntizedEdits? but ... By: irvinsanta. on 21 Jan 12, 22:13:39 @EntizedEdits? but you will be healthier and live longer @JBWORLD82 Half the ... By: LostFaceify. on 21 Jan 12, 21:58:43 @JBWORLD82 Half the people? here are not smart enough to understand that equation. @TraumaER its the 2 ... By: LostFaceify. on 21 Jan 12, 21:57:39 @TraumaER its the 2-3 times a week thats? doing it. If your doing it 5-6 times a week, your sort of breaking your muscle down more than it needs to. The diet is very important, but for me 5-6 every single day is too expensive. Just keep yourself well fed any youll be fine :) @lilbobpwnsu you ... By: EntizedEdits. on 21 Jan 12, 15:50:38 @lilbobpwnsu you taking the piss. lifting is more important then food, food is still important? but nowhere near as important. You can lift with a shitty diet and you will still gain muscle. If you don't workout but eat well you ain't going to gain shit :@ Actually from my ... By: TraumaER. on 21 Jan 12, 01:50:31 Actually from my experience i can go to the gym less (2-3 times a week) and eat more (5-6 meals a day) and get better gains than the going to the gym more (5-6 times a? week) and eating less (2-3 meals a day) ? @lilbobpwnsu I ... By: BC2k809. on 20 Jan 12, 22:41:03 @lilbobpwnsu I would'nt say it's noob shit considering how big? they are Jesus christ noob ... By: lilbobpwnsu. on 19 Jan 12, 22:23:46 Jesus christ noob shit Eating 70%: Lifting? 30% ffs ur twins is so ... By: techn9c9an. on 19 Jan 12, 14:22:47 ffs ur twins is so funny.. good? vidz as always .....interfere ... By: JBWORLD82. on 19 Jan 12, 01:06:12 .....interfere with? your bodies absorption of important vitamins and minerals and can cause inflammation. Point is for carb sources load up of the veggies and fruits, especially the dense ones and eat less of the grains....good video guys and good point!! Of course food (the right kinds) help you gain muscle and strenght (and burn fat), but they are not gonna build you tons of muscle by themselves. If training is A and food is B and muscle building is C then A=C A+B=C++ but B does not equal C. The most nutrient ... By: JBWORLD82. on 19 Jan 12, 01:00:55 The most nutrient dense carbs that you can eat are vegetables especially cruciferous and any dark green leafy veggies andas far as fruit any and all berries. These veggies and fruits have the most healthy fiber, most vitamins and minerals, highest antiotident content and least impact on blood sugar and insulin. Grains are not as nutrient dense and most? whole grains contain these nasty things called anti-nutrients which..... @ThePaulWog I eat ... By: reyz324. on 18 Jan 12, 20:51:00 @ThePaulWog I eat tons of fruit and veggies everyday, but i dont really count those as carb sources since they are fibrous carbs, you might see it different but eating a crown of broccoli to me is? not the same as eating a bowl of pasta. @reyz324 I? really ... By: ThePaulWog. on 18 Jan 12, 18:39:12 @reyz324 I? really hope those three food items aren't your only carb source. Hopefully you eat some fruits. @ThePaulWog? i dont ... By: reyz324. on 18 Jan 12, 17:52:13 @ThePaulWog? i dont have a high carb in take, and when i eat carbs its patatos, brown rice, or oatmeal ONLY and i have no problem putting effort into my work out.

Master Men`s Bodybuilding, over 60 year, open Final Posted by: wwwALLSTARSde Video duration: 217 seconds Global video hits: 120694 World Amateur Championships Juniors and Masters Bodybuilding, Classic-Bodybuilding , Fitness and Bodyfitness Pilsen, CZ, 28.11.-01.12.2008 Related: N/A Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: lock up your? ... By: ThePurplecb. on 06 Feb 12, 12:45:01 lock up your? grannys... @Skullzr4me most 25 ... By: MGazT. on 05 Feb 12, 02:23:04 @Skullzr4me most 25 year olds would be lucky to have a body that looked like that... far too many calories and far? too little excercise is the problem with a lot of people today. 232 is jacked ? By: sunfire54. on 04 Feb 12, 02:53:23 232 is jacked ? OMG... who is #233? ... By: genek64. on 02 Feb 12, 04:21:09 OMG... who is #233?? That is one? muscular senior citizen! hope they? have ... By: 110665bigguy. on 30 Jan 12, 18:20:53 hope they? have there walking sticks with them awsome guys but dont forget the viagra guys These guys just ... By: BruceJohnson777. on 27 Jan 12, 01:37:21 These guys just prove? that age is only a number...awesome!! Excelente? !! By: criolorei1. on 10 Jan 12, 23:47:18 Excelente? !! Pretty impressive. ... By: rvoss1950. on 07 Jan 12, 18:35:02 Pretty impressive. Great conditioning. Shows that age is not necessarily? a handicap in bb'ing. Irre, aber man ... By: WasGibtsLeute. on 04 Jan 12, 18:53:51 Irre, aber man merkt halt beim Posen? schon, dass sie Gleichgewichtsstörungen haben. Das Posing trainieren ist halt auch extrem wichtig. Nummer 236 ist ja der Hammer. @Leestink who is? ... By: ulkord. on 30 Dec 11, 12:56:17 @Leestink who is? nancy drew @ulkord wow,? ... By: Leestink. on 30 Dec 11, 04:38:45 @ulkord wow,? amazing conclusion there. good work Nancy drew. The sad part of ... By: gregathe. on 25 Dec 11, 20:38:32 The sad part of ageing is the skin. It cannot be? saved from looking old . However,the interior body & organs can function well till...age 100... TITANS? By: Aiantas85. on 21 Dec 11, 21:12:40 TITANS? YES! These guys ... By: feenius. on 18 Dec 11, 07:26:41 YES! These guys rock!? @Skullzr4me they ... By: ulkord. on 15 Dec 11, 19:28:15 @Skullzr4me they all use? steroids 100 % Lol, 60 year? old ... By: Skullzr4me. on 13 Dec 11, 14:57:22 Lol, 60 year? old faces with 25 year old bodies. Gives me hope for when I get to be that old. You wouldn't think ... By: Mariachei. on 11 Dec 11, 02:03:20 You wouldn't think black skin would show shadows better but I've noticed it? does. them is funny guys ... By: MrPiconi. on 07 Dec 11, 14:58:38 them is funny guys but i hoppes them not use? steroidies 232 looks like? ... By: T1mmy05. on 27 Nov 11, 21:35:40 232 looks like? Hannibal lecter oh my stars.? ... By: BLAKPEARL69. on 10 Nov 11, 18:42:59 oh my stars.? lookin great guys. @jpcrane61 They all ... By: sinfuldavy0. on 10 Nov 11, 17:57:28 @jpcrane61 They all looked good. #232 was strong but compared to? a couple others, his abs and back were a little weak i.e. not as defined @sinfuldavy0 this ... By: jpcrane61. on 10 Nov 11, 14:53:32 @sinfuldavy0 this was a great posedown competition,but we still want to know who won,I think #232 had? the best physique The 2 guys in the ... By: genek64. on 06 Nov 11, 04:08:59 The 2 guys in the center who? get moved to each end - WOW!!! Totally amazing and so friggin' sexy! Wow!! The 2 guys in ... By: genek64. on 06 Nov 11, 04:03:22 Wow!! The 2 guys in the center who get moved to each end? are friggin' AMAZING!!!! Steroids ? By: spedshift. on 31 Oct 11, 10:32:10 Steroids ?

How To Cut The Calories At Holiday Parties Posted by: EmpowerYourBody Video duration: 198 seconds Global video hits: 333 www.empoweryourbody. com How To Eat Right At Holiday Parties Related: how, to, eat, right, at, holiday, parties, nutrition, food, tips, wellness, healthy, fitness, workout, abs, lose, calories, physical fitness, weight, loss, exercise, physical exercise, health, muscle, body, bodybuilding, training, bodybuilder, gym Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I thnk I read ... By: FwithH. on 20 Dec 11, 17:54:42 I thnk I read somewhere that it's 15? pounds... crazy! Merry Christmas? ... By: secretagentspy. on 20 Dec 11, 14:59:38 Merry Christmas? Alycia, you have inspired me throughout this year and are slowly helping me transform. I am so thankful I found you :) Thanks for? the ... By: skyuser2010. on 20 Dec 11, 13:10:06 Thanks for? the tips! Happy Christmas to you and yours! Cheers Susan Great tips.. your ... By: claudia1515. on 20 Dec 11, 07:14:27 Great tips.. your awesome love your videos. Alycia? im gunna say 8! I ... By: RaccoonCamp. on 20 Dec 11, 01:03:03 im gunna say 8! I hope? its not more 10 pounds ?? By: GamesPlayer1. on 19 Dec 11, 18:03:05 10 pounds ??

TMW: Staying Safe in the Gym Story Posted by: twinmuscleworkout Video duration: 444 seconds Global video hits: 32580 SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR Related: twinmuscleworkout, bodybuilding, bodybuilder, natural, natural bodybuilding, natural bodybuilder, tips, advice, stay safe, injury, injuries, gym, gym injury, gym injuries, hodgetwins, hodgetwins videos Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: That made me laugh ... By: Magani79. on 10 Feb 12, 16:16:22 That made me laugh alot and be aware at the gym from those kind of? people xD amberlamps? By: TheBaller573. on 08 Feb 12, 23:44:05 amberlamps? That? poor guy By: iBoeiakasha. on 07 Feb 12, 18:37:09 That? poor guy this is the day ... By: JChien6953. on 03 Feb 12, 07:30:03 this is the day that victor rosalez left this? gym to join jimmy struthers and tyrone jackson at snap city gym "sad story short ... By: kvnd7331. on 03 Feb 12, 02:19:46 "sad story short guys" *looks down, 8? minute video* Sounds like that? ... By: snh99osu. on 03 Feb 12, 01:33:52 Sounds like that? stories about Jimmy Struthers. Oh? you look alike ... By: intermaniax1. on 01 Feb 12, 21:41:45 Oh? you look alike are you related? lol ITS? MY B'DAY!!!!!! ... By: WOWCHICK808. on 01 Feb 12, 12:34:44 ITS? MY B'DAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! HOW? SHOULD I LIFT ... By: Muscle1995Man. on 31 Jan 12, 21:41:50 HOW? SHOULD I LIFT WEIGHTS AND LOOK IN THE MIRROR Didn't bounce no ... By: haarlaklover. on 30 Jan 12, 21:26:14 Didn't bounce no fucking mo..laughing my ass of over? here LMFAO!!!? By: Satoram. on 30 Jan 12, 21:01:18 LMFAO!!!? It was? Victor ... By: lesterdiamond12. on 30 Jan 12, 11:31:52 It was? Victor Rosales hope you guys filed ... By: OCDlosp. on 30 Jan 12, 10:02:25 hope you guys filed a complaint against? him i think he was ... By: kevin105963. on 30 Jan 12, 09:45:09 i think he was trying 2 do the 1 rep max...which is fkin? stupid lol he snapped that ... By: MtGuyful. on 30 Jan 12, 00:37:34 he snapped that guys shit up? really bad this made me? ... By: UltimateHibz. on 30 Jan 12, 00:33:55 this made me? subscribe @DickHead69able ... By: Reborn1561. on 29 Jan 12, 23:38:01 @DickHead69able That stubby midget is gonna do? nothing. If he would see Kevin and Keith getting pissed i bet your ass on it he will run as hard as he can. Plus he will soon have to deal with the guy who he injured. And Ian Mcarthy ftw ? For what win ? He leave's youtube so Ian Mcarthy for the lose. And its not "No bullshit bodybuilding" It's just bullshit Ofuck I seen those ... By: DEIMOSLOL. on 29 Jan 12, 21:18:46 Ofuck I seen those bros with the toe shoes on. Goddam those? look retarded hey man.. you ... By: Y0uA1ntR34dy. on 29 Jan 12, 21:07:12 hey man.. you looking to build some muscle? man? This whole thing ... By: YuckyMucky15. on 29 Jan 12, 15:59:50 This whole thing could have been avoided if the hodge twins warned the "stubby motherfucker" he was? gonna snap some shit up if i could walk id ... By: iamjoonbugg. on 29 Jan 12, 08:04:18 if i could walk id go over there and snap your shit? up lol HAHAHAHHA lmao this ... By: iamjoonbugg. on 29 Jan 12, 07:02:03 lmao this cocksucker? lmao! he must be left handed hahahah lol? By: TugboatGaming. on 28 Jan 12, 09:13:54 lol? Those stubby ass ... By: 58ways2die. on 28 Jan 12, 08:12:32 Those stubby ass non-talks are all over the gym, man! Fuck his faggot, runnin' scared ass! He's too dumb to recognize who The Twins are because he would never be smart enough to seek any training tips via YouTube to run across them. He'll be uncomfortable built like that, and hating people with? real genetics for the rest of his high carb life! @Toxxic88 Or just? ... By: OnixRose. on 27 Jan 12, 02:26:59 @Toxxic88 Or just? record every time you go?!