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Here is a more advanced home exercise program. BodyPerformanceTV.co m ... Posted by: BodyPerformanceTV Video duration: 229 seconds Global video hits: 47225 Here is a more advanced home exercise program. BodyPerformanceTV.co m Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, trainer, routine, gain, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: sweet and simple:? ... By: shanna1950. on 09 Nov 11, 23:08:41 sweet and simple:? THANKS @toroaka67 Totally! ... By: canastarapper. on 09 Nov 11, 07:09:55 @toroaka67 Totally! The site is WeightLossAction.Info my sister? suggested it to me and my boyfriend. It really worked in just few weeks you'll lose weight just like we did. @BodyPerformanceTV ... By: al17di. on 23 Oct 11, 01:23:10 @BodyPerformanceTV steve if you lose 50 pounds of fat on? a low carb diet did you also lose 50 pounds of muscle, You said on one of your blog radio shows that the ratio of fat to muscle lost on a low carb diet is 1:1 so could you clarify this more for me? Damn Steve,? YOUR ... By: iaadotlk1. on 23 Jul 11, 23:59:49 Damn Steve,? YOUR SISTER IS HOT!!! @rgchrono I talk ... By: BodyPerformanceTV. on 09 Nov 10, 14:36:17 @rgchrono I talk about P90X on my 11-08-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss &? fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top. LOL!! these videos ... By: rgchrono. on 09 Nov 10, 05:08:49 LOL!! these videos just made me feel stupid!! combine level 2 and level 1 of both these videos together! and it is literally !! POWER90! and i should know! I bought power 90 back in 2008... oh? well!! live and learn! good going steve!! @madeproductions ... By: avittix. on 19 Aug 10, 02:58:04 @madeproductions Because P90x is a LOT MORE intense than this. I did p90x for 4 months and it was without a doubt one of the hardest things I have ever done. I have since joined the gym and tend to stick to low reps with longer breaks. P90x will get you into great shape though provided that you give it your? all. Unless your in great shape the workouts will leave you very sore and in a pool of sweat as long as you try your best to keep up. so this exercise ... By: seanlolsean. on 01 Jun 10, 16:20:16 so this exercise program is more of? the chest?right?nice! it means do all the ... By: layzie187x. on 09 Mar 10, 10:23:43 it means do all the exercises without rest, then after you do the crunches.? rest, and repeat 2-4 more times sorry new to this - ... By: GXF1980. on 05 Jan 10, 18:49:43 sorry new to this - in terms of 3-5 circuits - does this mean each time we do these exercises, we repeat the circuit 3-5 times (ie? per day??) thank you ...i ... By: missjava4ever. on 29 Dec 09, 22:18:27 thank you ...i subscribe to ur channel...ur vids are so helpful...i really? lose wight..thanks goes to u :) i have to? have sex ... By: Chevman83. on 26 Oct 09, 18:49:17 i have to? have sex with her... Really? sexy ... By: Antony777777. on 03 Oct 09, 00:17:19 Really? sexy results! NEVER SAID IT WAS!! ... By: BodyPerformanceTV. on 21 Sep 09, 13:57:14 NEVER SAID IT WAS!!!!!!!!!!!!!!!!!!? These part 1 and ... By: madeproductions. on 07 Sep 09, 01:06:46 These part 1 and part will do great if you? just want to keep in shape plus your cardio of your choice. Why pay $140 for P90X. Think about it. 5kg ? LOL dude , ... By: ninjaa1111. on 29 Jul 09, 19:10:32 5kg ? LOL dude , get around 10-16 kg thats what? i usually do , sometimes to make push ups harder i put 15kg on my neck , think it would hurt but not for me quite good . Thanks!? ~Steve By: BodyPerformanceTV. on 22 Jul 09, 13:01:20 Thanks!? ~Steve awesome!? By: JCYK90. on 21 Jul 09, 22:37:20 awesome!? ABSOLUTELY! ... By: BodyPerformanceTV. on 30 May 09, 17:52:04 ABSOLUTELY! Contrary to popular belief there is no such things as men and? women exercises. Just people exercises. can men do this ... By: xboxnitrogen. on 30 May 09, 03:17:31 can men do this workout but with heavier weight i got 5 kg dumbells can i do the same but with heavier weight? and good push ups instead ?? thanks Cardio and? diet. By: BodyPerformanceTV. on 15 Apr 09, 14:42:57 Cardio and? diet. The workout in the ... By: johnnyking876. on 15 Apr 09, 08:03:20 The workout in the video looks great. but would? these workout just using dumbbells-help loose weight, or what is a good way to loose up 3-6 inch of waist. pls do tell me. Thank you!? By: BodyPerformanceTV. on 19 Mar 09, 17:56:58 Thank you!?

How to do a pull up workout- beginners tutorial for pullups Posted by: strengthproject Video duration: 710 seconds Global video hits: 83107 www.strength-project .com http Join our discussions on facebook or our website for tips, questions, and discussions! Some people cannot even do one pull up. That is ok! That is what this video is for. I will be following up with more videos so dont worry :) Let me know if you still have problems. Related: strength, project, strengthproject, pullups, pull, up, how, to, improve, conditioning, calisthenics, fitness, fit, cross, training, crossfit, ab, workout, plan, routines, routine, models, girls, health, weight, muscles, body, boot, camp, gym, fat, loss, gain, muscle, flexibility, flex, tight, workouts, venice, beach, huntington, santa, monica, bodybuilding, bodybuilders, gyms, healthy, starting, program, programs, functional, outdoor, sport, sports, activities, tips, intense, extreme, clubs, celebrity, aerobics, pilates, conditi Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @auq21 Just hang ... By: kwstaras. on 07 Feb 12, 19:01:47 @auq21 Just hang from it without pullin up.. The more time u spend hangin from the bar the harder the inside of ur hand will get.. Dun ask questions when u can find ur own answer... All? you gotta do is practise.. Thank you so much ... By: 76mrlonely. on 06 Feb 12, 12:15:14 Thank you so much bro!? You helped me? a ... By: Olcsi66. on 04 Feb 12, 14:40:51 You helped me? a lot dude, thank you!! when he said how ... By: ville477. on 01 Feb 12, 11:32:17 when he said how much the flavor of orange juice, there was over? I was going to pick up the juice and he said, sufficient juice to return to the pull ups, then I sat back on a chair lol you're the best ... By: EPICLYFATALERROR. on 31 Jan 12, 21:57:55 you're the best I've found on? beginners methods, thanks. You are very? good ... By: tejasnisar. on 29 Jan 12, 16:23:09 You are very? good and kind!!!!!!!! So what do u do? ... By: auq21. on 29 Jan 12, 03:03:26 So what do u do? when your hands hurt trying to grip the bar, i have gloves but they suck and i can't hold on because it hurts the inside of my hands. dude i saw you ... By: JackRaisin001. on 26 Jan 12, 05:00:00 dude i saw you perform before in venice that shit? was sick mad strength too long? By: paccalinlouis. on 22 Jan 12, 16:49:28 too long? Very helpful? ... By: scuggswilly. on 16 Jan 12, 21:08:46 Very helpful? thanks! PULL UPS SERBIA ... By: dejanglisic1. on 14 Jan 12, 18:12:53 PULL UPS SERBIA watch?v=EpwoqN85CEw? damn hes nervous!!! ... By: kronansnusify. on 09 Jan 12, 12:32:29 damn hes nervous!!!! ? 666? likes By: FinestOfDaFTC. on 07 Jan 12, 19:32:33 666? likes forget what it's ... By: MuscleGainJourney. on 07 Jan 12, 04:45:07 forget what it's called. Just do? it! @klaryon If its ... By: ThExJ0k3R. on 06 Jan 12, 23:20:21 @klaryon If its only minor scoliosis I doubt it would stop you from doing pull? ups, they aren't a move which puts massive strain on your spine, probably best to ask a doctor or someone who knows what they are talking about first though. Can you put up a ... By: I3lak. on 05 Jan 12, 00:40:10 Can you put up a video to show basic workouts one can do at home to get? in shape for those that don't have access to this equipment. @klaryon I? don't ... By: ellokhai. on 02 Jan 12, 18:29:36 @klaryon I? don't think he gonna this comment man. This video was uploaded last year. lol i wish that was fun ... By: TheMikaylaRivera. on 01 Jan 12, 11:55:53 i wish that was fun 4 me? 2 @horacrux? security ... By: drewmuscle95. on 30 Dec 11, 04:26:43 @horacrux? security building @crutchdaddi whats? ... By: artakisthebest. on 28 Dec 11, 13:47:00 @crutchdaddi whats? cosign? Hey! My name is ... By: klaryon. on 23 Dec 11, 19:02:10 Hey! My name is Greg, and I would like to ask something! I have minor scoliosis.Does that prevent me? from doing a succesfull pull-up work-out? Please let me know if you have some time! great vid,but,im? ... By: horacrux. on 21 Dec 11, 11:16:47 great vid,but,im? curious,what does he keep looking at ,to his left? How many pullups ... By: musicduct. on 19 Dec 11, 19:27:39 How many pullups can? you do in one series? Thank you so much? ... By: pestorto. on 19 Dec 11, 00:11:09 Thank you so much? from italy ciao @belarminus5? ... By: iMachacker. on 17 Dec 11, 00:43:21 @belarminus5? forget the name just do it haha :)

Tips From The 4 Hour Body Kettlebell Swing Posted by: 4hourlife Video duration: 292 seconds Global video hits: 26446 Tim Ferriss 4-Hour Body Kettlebell Swing: www.amazon.com Related: 4-hour, body, kettlebell, swing, training, fitness, tim, ferriss, powerlifting, howto, strength, tips Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Hey, Tim, I just ... By: insideoutfarmington. on 01 Jan 12, 16:30:58 Hey, Tim, I just want to make sure I understand the alternating A - B workouts for gaining mass (over the 28 days), 1. that you mean to only do ONE set of? each workout, and 2. That 5/5 count means five seconds down and five seconds up. And that's ALL you do for that workout day, until your next alternate day. @animejoao I ... By: 4hourlife. on 25 Nov 11, 09:15:53 @animejoao I started out? with three days, then two, then one day per week. I added a door jam pull up bar and kettlebell swings which I use at home to do some PRN cross training. The rest is running, biking, surfing etc. etc. But if you like the gym and have the time I think two days would be just fine, and you will get some benefit out of this. It really depends on your schedule and what other activities you like to do. i forgot to ask, do ... By: animejoao. on 22 Nov 11, 12:34:43 i forgot to ask, do you think that training 2 times per week occam just like tim ferriss say its better than training just 1x per week as described in body by science its better or more efficient than another, or does tim ferris split the training in two days so that way you don feel like you are not training in the right way, in the? book says that its because this way can be more intense and i was wonder about that, if i was going to do just two exercises would be more intense. i wonder wow, i didnt think ... By: animejoao. on 22 Nov 11, 12:30:03 wow, i didnt think that i was doing the same kind of workout, for some reason i always tought that kettlebell was just like cardio, then i have just another question and if i can no longer use kettlebell swings everyday because its strenght training and we need recovery time for that, but can i use kettlebell swings with tabata for cardio training everyday like 3 rounds per? day, if i start doing tabata would that damage my muscle gain obtained with occam so many workouts so little time haha @animejoao ... By: 4hourlife. on 21 Nov 11, 06:36:14 @animejoao Absolutely, in fact I put together a variation of Occam's Protocol using optional kettlebell swings.. I call it THE BIG 8 WORKOUT and? it is what I do once a week. I posted it on the blog but was unable to link to it here. Just search Big 8 Workout. helo guys recently ... By: animejoao. on 19 Nov 11, 13:45:05 helo guys recently i am using occam protocol to train once per week but i wonder if i can play with the kettlebell to and if this kettlebell workout will not stop the benefits of occam,? should i only train occam or its okay to play with kettlebell swings once a week to, does kettelbell works in the same way that weight lifting does or can i use kettlebell just like a regular sports just to spend some energy and not as weightlift routine. thanks @DeanMouz Sorry I ... By: 4hourlife. on 19 Nov 11, 09:28:23 @DeanMouz Sorry I did not see you had left a comment.... To Answer: yes and no.. how heavy is your kettlebell? Your hip flexors do attach to your lower spine so sometimes this can cause low back pain even if you are doing it correctly. But it also could be from poor mechanics. Start with a low weight until you? get the hang of it an then build up. This will give your muscles time to get acquainted with the exercise as well. @missnars87 you are ... By: 4hourlife. on 19 Nov 11, 09:24:42 @missnars87 you are probably not thrusting up with your hip flexors and may be using your upper body and back extenders to complete the swing. You should be in a squat position, start swinging like a pendulum (not hunched over) and then as you build momentum thrust your pelvis forward and up. The first several days of this I also had back pain, but I could tell when I was doing it better as this subsided. Send us a video of your swing and? maybe I can help. I've bought the ... By: missnars87. on 19 Nov 11, 06:56:19 I've bought the book and-followed this vid. I've been doing it and is it supposed to feel a little bit like a squat!? I'm also noticing a weeny bit of pain in my lower back I'm sure I'm doing? something Wrong. the thing I don't understand is in the book it says something about this helping your arms but I Dont see it that much. Again im sure I'm doing this Wrong @barkaleta Hi, I'm ... By: jasthom1967. on 26 Oct 11, 15:37:12 @barkaleta Hi, I'm a reasonable fit 6ft 180ibs adult male who has used kettlebells before I read 4H body. I use a 8kg warm up weight & 16kg for my workout for up to 50 reps. If Tim Ferris can do 70 reps with a 24kg weight, he is really strong? IMHO. Start small, just a suggestion. I am doing the ... By: DeanMouz. on 19 Oct 11, 22:15:29 I am doing the kettlebell swing for 2 days now, but I seem to have some really small pains in my back,can that mean that I dont do? the excersice right? @animejoao You do ... By: 4hourlife. on 28 Sep 11, 06:44:23 @animejoao You do not need to balance out your meals at all. By spreading it out through the day? you will still be getting your mix of macro and mico-nutrients. Just do what comes naturally to you and works with your routine. That is my advice. i luv the training ... By: animejoao. on 26 Sep 11, 15:59:46 i luv the training method but i have questions about eating, should i balance in every single meal protein+veggie+beans or can i just eat protein in the morning ? beans in the afternoon and veggies in the evening. @barkaleta ... By: 4hourlife. on 17 Sep 11, 16:05:09 @barkaleta you:start with a weight that allows you to do 20 perfect repetitions but no more than 30. In other words, start with a weight, no less than 20 pounds, that you can "grow into.") Tim recommends: men should start with a 20-kg (44 lb) or 24-kg (53 lb) kettlebell and most women should start with a 16-kg? (35 lb) or 20-kg (44 lb) kettlebell. I suggest using a T-handle (see this page) to determine your 20-rep swing weight before spending too much. @TigrMchine? ... By: 4hourlife. on 17 Sep 11, 15:37:40 @TigrMchine? Absolutely! The more I look at the various exercises with kettlebell swings the more I realize just how many possibilities there are. Although you are limited with just one kettlebell. I would encourage you to browse around or pick up an instructional program specific to the kettlebell. It really is a great workout tool! I really like the ... By: TigrMchine. on 06 Sep 11, 15:31:41 I really like the training cues you are using to progress to the basic swing. I had thought of the KB swing as more closely related to a squat until now. One technique question though, why does the RKC favor such a short extension of the hip flexors? And are there swing variants that favor a deep squat for? a wider range of hip motion? What weight should ... By: barkaleta. on 26 Aug 11, 02:32:29 What weight should a? kettlebell be? I'm a small girl and not very strong Have you looked at ... By: 4hourlife. on 01 Aug 11, 03:21:27 Have you looked at the Occam's Protocol from the 4 Hour Body? I am currently doing this and it combines 2 days of resistance training with kettlebell swings. I? think it is a perfect combination of time training and results from time training. Give it a shot, I think you will never go back! @leslieincali I had ... By: 4hourlife. on 23 Jun 11, 06:50:54 @leslieincali I had the same problem. In fact I ended up pulling a muscle in my back after my first day of K.Bell swings. So I did what you said? and placed it more out front. Although once in the movement the Kettlbell moves itself along with your hip snap. This takes time to perfect and God knows I am no where close to perfection. How heavy is your kettlebell to begin with? @animejoao This ... By: 4hourlife. on 23 Jun 11, 06:48:02 @animejoao This really depends on your goals, and what? your baseline is. Sounds like you have been training hard for some time. I just started doing this single two handed kettlebell swing as part of Occam's Protocol. I used to go to the gym to cross train 3x per week but find with Occam's Protocol the short 20 minute workouts just once every 4'th day are wonderful! Of course still running, swimming etc.. But, I now believe that you no longer need to train so much just more focus and intensity. should i train only ... By: animejoao. on 22 Jun 11, 14:19:50 should i train only with kettlebell or could i train multiple programs at the same time for exampe strenght training with pavel with deadlift and muscle building with the kettlebell. the problem is that doing that i am training 6 times per week is still a lot less than i am used to do but i think that i should probably train only three times? per week, example two times to build muscle and one to build strenght. does anyone have any ideia about this this vid? help me a ... By: animejoao. on 07 Jun 11, 22:20:59 this vid? help me a lot. thank you very much. not sure if ... By: leslieincali. on 04 Jun 11, 13:29:10 not sure if anyone's reading these. Two questions. I found another vid posted by mstehle1 listing commom mistakes. 1.starting with KB b/n legs. 2. having head raised. My upper back was a bit sore after doing them. Wondering if lowering my head and/or placing the kb out front would help. Thanks! Love the? book! Thanks for the ... By: MrMaxwellPower. on 25 May 11, 01:01:43 Thanks for the visual demonstration , Tim. It is time? to swing my kettlebell.

Supplement Review- USPLabs Jack3d Posted by: faildrive Video duration: 142 seconds Global video hits: 26344 Just a quick video containing my first impressions of USPLabs Jack3d pre-workout powder. NOTE: Consult your doctor before using this or any other supplement Related: video, faildrive, usp, labs, jacked, jack3d, bodybuilding, workout, strength, energy Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @323medic you can ... By: calebp17. on 31 Dec 11, 23:29:37 @323medic you can they just reccomend u take two days off so that you wont go? through caffiene withdrawls. at least as much so if u dont then youll probably end up with headaches for the first week you stop taking it Congratulations ... By: alomarombada. on 29 Dec 11, 04:24:02 Congratulations very good video. I am Brazilian and I also? did a review of Jack3d. So hows? steroids ... By: butagaris. on 29 Dec 11, 04:14:11 So hows? steroids doing with u lately folk? Jack3d makes me ... By: countermeasure. on 21 Dec 11, 06:18:59 Jack3d makes me kinda amped but nothing massive. But afterwards? it makes me really angry and agitated!!! It has a compound in it that is a CNS stimulant similar to methamphetamine. After I? learned that I didn't touch it again. Mesomorph is even stronger/worse! he has? a big chest By: ATL693. on 24 Nov 11, 01:44:51 he has? a big chest my jack3d had lumps ... By: abhimanyu117. on 08 Nov 11, 15:04:14 my jack3d had lumps in it though it was sealed? pack i saw its expiry date it was 3/2014.....is my product okay???? pls tel? are der ne ... By: abhimanyu117. on 05 Nov 11, 17:03:52 pls tel? are der ne sideffects from jack3d? especially Itchy skin and Erection Disorder?? waiting fr d reply thank you :) 2 weeks on? 1 week ... By: griegojesse. on 31 Oct 11, 22:55:08 2 weeks on? 1 week off Put a shirt on!? By: jbkirb13. on 20 Aug 11, 04:05:22 Put a shirt on!? @323medic p90x?? ... By: ANeonTiger. on 04 Aug 11, 05:52:30 @323medic p90x?? LOLOLOL bro why do you? ... By: PacquiaoVSgayweather. on 21 Jul 11, 17:44:18 bro why do you? have your shirt off, shit looks weird @pwj86772 the ... By: jerryiscountry185. on 19 Jun 11, 15:18:17 @pwj86772 the amount of creatine in? jack3d is very minimal.. jack3d doesnt? come ... By: rednation294. on 14 Jun 11, 07:14:30 jack3d doesnt? come in chocolate flavour! @madmoody79 it's a ... By: doveyt3. on 09 Apr 11, 22:14:25 @madmoody79 it's a really good, safe product. Does exactly what you want it to do and it tastes better than most protein powders. Get? the chocolate one! What do? u think ... By: chamo8888. on 07 Apr 11, 00:06:13 What do? u think about anabolic pump? @ngomongdoank ... By: thereecious. on 01 Apr 11, 09:53:02 @ngomongdoank Jack3d (correct me if I'm wrong) has a bit of everything. You don't really need to drink creatine as jack3d is creatine. If you want more creatine, up the scoop to? 2 rather than one. is? optimum health ... By: madmoody79. on 29 Mar 11, 02:25:10 is? optimum health ultimate whey protein from discount supplements any good ???????? just started jack3d ... By: 323medic. on 20 Dec 10, 05:30:50 just started jack3d today,i gotta say i like it alot more than noxplode, it gave me? more energy i wasent as jittery. I took bout 1 and a half scoops 30 min. before, and put about half a scoop in the water i was drinking during my workout. I smashed on my p90x workout. gotta say i wasent as fatigued as usual. i do have a question though. I know you not supposed to take this every day..but can you just lower the dosage? like maybe take half a scoop just for a picker upper..or will it fuck you up? @ngomongdoank ... By: pwj86772. on 13 Dec 10, 20:45:46 @ngomongdoank jack3d? has creatine in it. @john45344 yes, its ... By: psingers1. on 06 Dec 10, 23:57:37 @john45344 yes, its a very good product? if you are willing to put effort in. @ngomongdoank ... By: psingers1. on 06 Dec 10, 23:56:15 @ngomongdoank depends on your goal, do you want to get bigger or more lean & ripped?, Jacked has about 1.5g of creatine per scoop i think, so if your bulking take your creatine as well, 5grams all in should do it and? they are fine together. I been taking ... By: samrlim. on 04 Dec 10, 07:23:45 I been taking different supplement Musclemilk, MuscleTech, ABB - PRO NO, SIX STAR Nutrition - I found out it has a MALTODEXTRIN? ANOTHER NAME FOR THIS GLUCOSE POLYMER if you see this part of the ingredient don't use this supplement for this store the fat. I just started taking Jack3d is a good product and Protein I used DYMATIZE - ELITE GOURMET - THIS TOO HAS NO MALTODETRIN.. hey, i have a ... By: ngomongdoank. on 26 Nov 10, 09:54:47 hey, i have a question. do you think i should also drink my creatine & Jack3d at the same time? OR should i stop drink? creatine & just drink jack3d? do you have a recomendation for me? I've been taking ... By: spavlit. on 16 Nov 10, 23:47:57 I've been taking jack3d for almost a month. Yesterday was the last time; I hit the gym really hard and about 30 min into my workout I got really nauseous and got a giant migraine. I know a few people personally that had similar side effects. I was hydrated so that can't be the reason. There seems to be a consistency with these cheaper, smaller brand pre-workout formulas. They are all? highly effective, but can backfire really viciously. I would recommend it; as long as u know the risks @WanaBeHoe haha ? By: mizikle101. on 02 Nov 10, 05:02:30 @WanaBeHoe haha ?

Total Gym Upper Body Workout Overview - Part 1 - Chest and Back Posted by: getfitover40 Video duration: 472 seconds Global video hits: 62278 www.GetFitOver40.com This video focuses on doing a Total Gym upper body workout. It's mainly a quick overview of the Total Gym workout routine that I use in my own home gym. In Part 1 of this video I go over several upper body exercises that I do to workout my Chest and Back. I hope you enjoy it! Related: total gym, workout, upper body, chest, back, shoulders, arms, body weight, home gym, fitness, muscle, strength, cardio, exercise Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: good? vid you ... By: capleskylline. on 23 Jan 12, 03:07:09 good? vid you should take a protein shake when your done great video...... ... By: LiFeiSBeauTifuL231. on 19 Jan 12, 19:26:55 great video......love the exercises ..look so simple....i just got the total gym platinum......can you please tell me where and how i can add those extra weights you added? to the machine....was that an attachment that comes with the machine..or did you pay extra? thanks....where can i get one? Been looking for ... By: BigPiePublishing. on 09 Jan 12, 04:33:13 Been looking for Total Gym videos.? Nothing comes close to yours. Thanks for posting. I bought mine for ... By: locajonnhy. on 22 Dec 11, 18:59:51 I bought mine for half the price? from this website bit.ly\totalgym @Skullreaction1243? ... By: therdmbf42. on 21 Dec 11, 14:42:21 @Skullreaction1243? lol you expect an answer back? hahahaha why do people put ... By: rockstr56. on 18 Dec 11, 02:26:25 why do people put flyes as a chest workout? It works a shoulder muscle..one? you cant even see theres like a ... By: nowison2011. on 16 Dec 11, 07:38:13 theres like a million of him in this? video thumbs up? for the ... By: veek24. on 16 Oct 11, 15:31:57 thumbs up? for the 420 poster hehe @pholdstock not ... By: Skullreaction1243. on 12 Sep 11, 19:16:01 @pholdstock not downing you or saying u arent but if ur blind how are u putting a comment of how its a good video jw not saying ur not...did u? get someone to put for you??? your chest muscles ... By: tealeh2. on 21 Aug 11, 02:20:11 your chest muscles are less developed compared to? back muscles... I where did you ge ... By: truinno. on 29 Jun 11, 06:16:18 I where did you ge the weight plate attachment for it, is that someting? you had mades specially for it ? or is something I have to custome order it? Hi, I'm actually ... By: pholdstock. on 12 Jun 11, 15:24:17 Hi, I'm actually blind and love the Total Gym but I wish someone would do some really well described videos so? I can get the most of it since I can't actually see the actions. Great video though sorry the? link ... By: feltolto33. on 12 May 11, 15:12:39 sorry the? link was't work. ww w(dot)decathlon(dot)co(dot)hu/products-pictures/400/asset_16819701(dot)jpg I hope it, that this link will work Hello, I am 19 ... By: feltolto33. on 12 May 11, 15:04:39 Hello, I am 19 years old boy. I writing to you, because I would like to buy a Total Gym. I am thin. I decided, that I would like to? become muscular. According to you good choice this product? Or I buying another product? For example: decathlon.co.hu/products-pictures/400/asset_16819701.jpg Is there a workout ... By: blunote47. on 23 Apr 11, 17:29:15 Is there a workout vid for some one who has the basic Total Gym 2000 with out the extra wing attachment and the stand at the bottom. Thats the problem with these products, is that it becomes all about the up-sell and lot of people can barely afford the basic gym, luckily I have a friend whom doesn't use his and doesn't have the room, so now i'm looking on how to get started using it.? Dude you're awesome ... By: bballkid8. on 07 Apr 11, 23:56:26 Dude you're awesome lol Thanks for putting these videos up because I? had no idea I could do so much with one machine. Thanks thx for upload! i'm ... By: kalninja. on 10 Feb 11, 22:22:08 thx for upload! i'm only 26 but you're in way better shape than i am.. lol? just gettin back into using my total gym. thanks for the ... By: wickedguy76. on 26 Nov 10, 15:55:27 thanks for the video it was? helpful. @getfitover40 That ... By: fireheartis1. on 22 Nov 10, 21:31:20 @getfitover40 That is how I feel I think that it is funny how many people argue over what is the best machine. I say if you can not affor a Total Gym and you want a gym like it get what? you can afford. Chuck Norris is my favorite actor but I bought what I could afford so I can get fit; I did not care if he supported the Total Gym I needed to get fit, so I bought the Total Body Works and I'm very happy and loosing weight. @fireheartis1? ... By: getfitover40. on 18 Nov 10, 21:43:43 @fireheartis1? Thanks for the insight, I haven't personally used the "Total Body Works" system but I have seen it and it pretty much looks like the same type of machine. What ever works and gets you getting fit and healthy as the most important thing! I have the Total ... By: fireheartis1. on 30 Oct 10, 21:28:02 I have the Total Body Works because my Total Gym broke and I find that even though it is a lot cheaper it works really great. I had to buy it because? I could not afford another Total Gym at the time. I'm pretty happy with my purchase and will continue to use it from now on. If anyone can't aford a Total Gym this works great. Actually I have ... By: fireheartis1. on 30 Oct 10, 21:23:59 Actually I have heard that if you go up you work the upper chest and if you go down you work the lower chest. The thing is that you have to very careful when you go up and down because if you are not? your back bends and you can hurt yourself really bad. Just letting you know about these exercises bro. its? that your ... By: lcd1972. on 16 Oct 10, 11:41:34 its? that your chest workout on the total gym, you need to learn more because theres more exersices for chest on the total gym i got one and i now what im talking about...

Anti-aging, Stay Young and Healthy, Look Younger Posted by: psychetruth Video duration: 639 seconds Global video hits: 71185 Anti-aging, Stay Young Healthy You can't stop getting older but you sure can keep yourself for prematurely aging, keep your body healthy and functioning correctly despite your age. How to stay young, stay healthy and look younger with nutrition. Related: antiaging, anti-aging, young, health, fitness, nutrition, diet, lose, weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Scientific research ... By: greensolutions4all. on 22 Jan 12, 01:19:44 Scientific research links? telomeres to aging and telomerase activation could be the key to ending aging. Telomerase helps regenerate and elongate telomeres. TSX is 3-5 times more concentrated at 1/6th the cost of other nutraceutical telomerase activators prescribed by Dr.s It is natural not precribed. Could it be the missing link to ending aging??? thanx for such an ... By: health4all1. on 20 Jan 12, 10:24:41 thanx for such an informative video find some more info? at acnehomeremedies9.blogspot.com/2012/01/acne-home-remedies-acne-folk-remedies.html @ImDavidGurney ... By: rockcherry2. on 15 Jan 12, 21:51:50 @ImDavidGurney ahaha XD? This is actually? a ... By: whitbyjet65. on 17 Dec 11, 15:00:02 This is actually? a baby. Well said Vincent. ... By: lindanastee. on 29 Nov 11, 14:12:59 Well said Vincent. I totally agree with you:) I use LAVIS SKIN? CARE products for anti aging. They work exceptionally well. You can feel the smoothness when you touch your skin. I'm quite happy after using this product. Did you ever this one? Hey Vincent, thanks ... By: charlottenakula. on 28 Nov 11, 16:08:07 Hey Vincent, thanks for sharing this video! Drinking plenty of water not only keeps skin moist but will help? flush out any toxins that exist in our body. To prevent anti aging,REGENEVIVE Anti aging starter kits can do the trick here. These types of moisturizers contains alpha hydroxy acid, also known as AHA I'll give you the ... By: ImDavidGurney. on 03 Nov 11, 22:30:16 I'll give you the reason why your body can't run marathons at? an advanced age-stress fractures from bad shoes in the 1960's. Thanks? By: tammooney1. on 23 Oct 11, 15:36:11 Thanks? thanks for? this ... By: haduken2009. on 18 Oct 11, 06:41:09 thanks for? this nice video. i read an article on The Power of Antioxidants For Staying Young at adf.ly/572387/stayyoung His skin looks ... By: BlackJackLanza. on 30 Sep 11, 20:10:56 His skin looks pretty unwrinkled.? He is? 22! By: BlackJackLanza. on 30 Sep 11, 20:05:28 He is? 22! I'm 57 and still a ... By: LisaJ4Liberty. on 11 Sep 11, 19:33:18 I'm 57 and still a pretty hot lookin babe. I'm in videos on my channel page, if you want to see. What I've done is? kept my weight down, and lift small weights, eat superbly. I don't take any growth hormones and I never would. Nothing unnatual for me. Also, I keep learning, and laughing, that's very important. I've had acne for ... By: anativa88. on 30 Aug 11, 01:12:29 I've had acne for over 4 years now. I was always a coffee drinker. I just started cutting on my sugar, coffee and insted drinking lots? of water and eating lots of organic vegetables. It's been just few weeks and I'm already getting compliments from people on how great my skin looks. I also use natural skin care products from DARI NATURAL''s dot com This guy is ... By: wtyrepilon. on 29 Aug 11, 05:20:03 This guy is actually 200? yrs old @JxT1957 you mean ... By: QuantumProphet. on 17 Jul 11, 22:17:58 @JxT1957 you mean performing felatio? on a robot?. = Pumping Iron, LOL Thank You? ... By: jh4dc5s. on 17 Jul 11, 09:50:42 Thank You? Professor Charles Xavier. thats? great By: sardarirfan22. on 08 Jul 11, 09:18:56 thats? great @omgz0rtbh , what ... By: karanrajathurai. on 28 Jun 11, 15:05:23 @omgz0rtbh , what he trying to say is we can slow? the aging process. Every cell will eventually die. Baldness is depends on genetics. @Henkera marathon ... By: karanrajathurai. on 28 Jun 11, 15:01:56 @Henkera marathon is about 26 miles which is app? = 42 kilometers Thanks for the ... By: webm7792. on 19 Jun 11, 10:23:18 Thanks for the video.. Here is the best anti? aging product with a free trial offer goo[.]gl/nRDBR totally right doc!? By: GiselleBellyDancer. on 01 Jun 11, 22:03:33 totally right doc!? If anyone is ... By: Keim4ever. on 31 May 11, 20:35:10 If anyone is interested I have a facebook group called "life extension should be an important priority" if anyone wants to join. There will be future life extension technologies in the? future. A marathon is 40 ... By: Henkera. on 31 May 11, 14:09:28 A marathon is 40 kilometers. Just translating so THE REST? OF THE WORLD knows wtf you're saying. @JxT1957 I totally ... By: brucinda01. on 04 May 11, 16:36:29 @JxT1957 I totally agree, i pump? iron anf feel great. 1) go to? ... By: MrJJ1233. on 04 Apr 11, 14:05:42 1) go to? YourFaceIn10Years com 2) choose a picture from the list or upload your own 3) see what you'll look like in 10 years lol ;D

Beauty Mantra - Truth Behind Hair Transplants Posted by: careworldtv Video duration: 1104 seconds Global video hits: 131 Watch Truth Behind Hair Transplants - Beauty Mantra in HD.Subscribe to get daily updates on useful tips and tricks at www.youtube.com Related: hair, restoration, transplant, grafting, new, technology, mhr, balding, female, loss, center, shedding, surgery, thinning, women, transplantation, transplants, cost, treatment, of, male, pattern, baldness, replacement, surgical, cloning, body, multiplication, los, angeles, california, santa, monica, beverly, hills, marina, hollywood, before, and, after, cure, mediocre, films, news, doctor, procedure, update, nalts, fun, silly, goofy, funny, crazy, hidden, camera, prank, educational, interviews, vlog, entertainment Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Denise Austin - abs workouts - leanfitbody.com Posted by: leanfitbody Video duration: 576 seconds Global video hits: 14087 www.leanfitbody.com Denise Austin - abs workouts Learn How To Get A Lean fit Body. Who doesn't want firmer, tighter buns? This ultra-effective program leads you through a series of time-proven exercises to really target that backside. Using a combination of simple standing and mat... Related: minute, buns, bikini, workout, bun, leanfit body, lean fit, lean body, fit body, denise austin, sexy exercise butt, denise austin dance workout, fat burning furnace system, fit, fitness, lean body somalia, diet, motorbike, talk show, health, meditation, nature, gardening, bike, crafts, vlog, religion, garderning, hindi, educational, outdoors, interviews, middle east, cannabis, bollywood, bench, loss, powerlifting, squat, bodybuilding, muscle, salsa, biceps, bodybuilder, muscles, weight loss, semi final, exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Whose line is it anyway - Funniest Songstyles ever! Posted by: solarsting Video duration: 237 seconds Global video hits: 4685396 Wayne has to sing for a female bodybuilder Jane Tricker...wayne looks sooo scrawny compared to her hehe Related: whose, line, is, it, anyway, wayne, brady, song, styles, bodybuilder, music Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Foods To Eat To Gain Weight Fast Posted by: skinnygainmuscle Video duration: 211 seconds Global video hits: 117096 skinnygainmuscle.com Introduces some of the best foods to eat to gain weight in a healthy way. Discover more on how to gain weight here: skinnygainmuscle.com Related: foods-to-eat-to-gain-weight, weight-gain, gain-muscle, gaining-weight, how-to-gain-weight, put-on-weight, gain-weight-fast, how-to-gain-muscle, weight-gain-diet, how-to-gain-weight-fast, gain-weight-and-muscle, gain-muscle-fast, healthy-weight-gain, eat-to-gain-weight, muscle-gain-diet, weight-gain-tips, foods-to-gain-weight, ways-to-gain-weight, how-to-gain-muscle-fast, weight-gain-diets, quick-weight-gain, food-to-gain-weight, how-to-gain-healthy-weight, how-to-gain-weight-and-muscle, what-to-eat-to-gain-weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: