Body Building Videos

Currently Watching: Weight Lifting Exercises video compilations - Page 17

Jack Lalanne - Face Workout 2 of 30 Posted by: swaldo2000 Video duration: 51 seconds Global video hits: 222071 One month to a better looking face! There are 30 videos in all, each one has a different exercise, variation or message. Thanks jacklalanne.com Related: jack, lalanne, face, exercise, lift, double, chin, diet, weight, loss, bodybuilding Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: how long per day ... By: pobig. on 02 Feb 12, 06:37:38 how long per day should these exercises? last? He looks amazing ... By: aCertainAllure. on 20 Jan 12, 17:49:08 He looks amazing for? his age! mannn? God is soo ... By: MrVampdude. on 16 Jan 12, 23:24:55 mannn? God is soo lucky,his gona be ripped thanks to this guy! RIP Jack .........=( Notice? he didn't ... By: jxhensley. on 16 Jan 12, 01:57:11 Notice? he didn't actually deny having a facelift R.I.P Jack, being ... By: XiAlleniXHi. on 11 Jan 12, 01:50:03 R.I.P Jack, being most likely one of the most original and underrated people of all time ;) But for us who know about? him, we gots the edge :D @ABIDLANGRAA ... By: pianoplayer223. on 03 Jan 12, 07:39:51 @ABIDLANGRAA Really? I'm gonna try? it.s I actually did ... By: 1Adr1an6. on 31 Dec 11, 01:12:04 I actually did these daily when I was into sports, I wanted to bulk up for wrestling, and new the? added weight would also go to my face, I did these over the course of 2 month's as I trained, when I was finished my face was nicely toned, my cheeks were well developed as was my neck, nice-thick and toned. If you can find it, I recommend the neck exercises for any athletes looking to tone up. THANK YOU JACK IT? ... By: orqedia. on 09 Dec 11, 19:01:00 THANK YOU JACK IT? WAS HELPFUL SEE U IN GOOD CONDITION HOLY SHIT !!! IT? ... By: ABIDLANGRAA. on 08 Dec 11, 14:42:32 HOLY SHIT !!! IT? WORKS IN ONE MONTH That's my sex? face ... By: ArchStantonsGrave. on 06 Dec 11, 01:55:17 That's my sex? face, so I'm told. u're? so adorable : ... By: lylygirlygirl. on 03 Dec 11, 17:56:57 u're? so adorable :-) huh... guess? he ... By: Toobmeal. on 31 Oct 11, 00:43:21 huh... guess? he was right afterall... Now that Jack is in ... By: HiMyNameIsLim. on 17 Oct 11, 03:22:24 Now that Jack is in heaven I can imagine all the angels are significantly more jacked in their attempt to get? on Jack's level. this guy is? ... By: Lil17Lil. on 30 Sep 11, 02:14:06 this guy is? fabulous! this guy? is ... By: Lil17Lil. on 30 Sep 11, 02:14:02 this guy? is fabulous! face exercise, for ... By: LedSledJoe. on 08 Sep 11, 19:32:15 face exercise, for your health!? Oh my god sooo? ... By: FreshEyes22. on 31 Aug 11, 05:30:29 Oh my god sooo? cute.. this is? funny suck ... By: XxUntouchablexX777. on 29 Jul 11, 17:20:23 this is? funny suck it ninety?!? By: R2242V. on 20 Jul 11, 09:48:16 ninety?!? true beauty = ... By: gringolazlo. on 13 Jul 11, 16:05:39 true beauty = excersise and good diet. Health and attractiveness is something you radiate, not buy from a store and paste on? your skin. He said 55 muscles. ... By: Msprettybigdeal. on 05 Jun 11, 03:07:48 He said 55 muscles..the lady who does the "Facercise" workout said? there are 57...either way..I'm doing this! wtf i really ... By: anirudhkrishnamani. on 22 May 11, 13:37:03 wtf i really thought he was just 75 or? something! i seriously think ... By: chavios. on 19 May 11, 17:22:36 i seriously think that he was? on to something. RIP Jack, I'm sure ... By: timeroosh. on 02 May 11, 01:12:54 RIP Jack, I'm sure that your making sure all the angels get their? daily workout. LOL you are? ... By: sondano. on 11 Apr 11, 00:10:33 LOL you are? hilarious

Street Fitness - This is power Posted by: lYlKATAKLYSMlYl Video duration: 380 seconds Global video hits: 34457 Music: Lil Jon & Snoop Dogg Ice Cube - Go to Church Related: street, fitness, bulgaria, power, push, ups, extreme, gheto, work, out, pull, up, motivation, europe, this, is, training, bench, powerlifting, press, workout, strength, gym, exercise, weightlifting, weight, clean, strong, bodybuilding, body, personal, exercises, bar, skills, muscle, muscles, big, white Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: ????????? ?? ?????? ... By: nediu. on 20 Jan 12, 23:58:04 ????????? ?? ?????? ??? ??????? ???? ,??? ????????? ? ?? ????? ???????? ????? ? ... By: nediu. on 20 Jan 12, 23:56:15 ???????? ????? ? ?????,? you hev a naice dey i'm going to church ... By: kamikadze865a. on 11 Jan 12, 13:22:21 i'm going to church because? of the guy at 0:21 now do you legs? By: m21cerney. on 11 Jan 12, 01:47:46 now do you legs? LOL @ the guy ... By: AnotherSchmoe. on 07 Jan 12, 08:45:04 LOL @ the guy walking his dogs at 5:22, just staring. Awesome video, very inspirational for me. I used to be hugely fat (was always chubby even as a little kid) but am finally down to 190lbs (5'11), still got a little fat on me but can now do several chin ups (first time in my life). Will keep working at it and hope to someday be half as good as you guys. :)? @ThePeerkons Laikam ... By: ChARgE0007. on 17 Nov 11, 13:57:04 @ThePeerkons Laikam ja? ;D Jo vardi izklausas pec latviesu :P @Chimaeri0n u suck ... By: pvddda. on 30 Oct 11, 13:01:34 @Chimaeri0n u suck get? a life Jus? no latvijas? By: ThePeerkons. on 16 Oct 11, 19:10:40 Jus? no latvijas? thats a cool little ... By: GreekManifest. on 11 Oct 11, 21:17:13 thats a cool little club they? got, seem like cool guys, that flag pole hang was nasty by the blonde dude they do this cuz ... By: adiwowmaster222. on 14 Sep 11, 18:36:46 they do this cuz they want all the girls to be for? them leave something for us pls ;) brvao pi4ove? By: adiwowmaster222. on 14 Sep 11, 18:34:31 brvao pi4ove? @Chimaeri0n This is ... By: kyokushin4lyfe. on 31 Aug 11, 09:02:10 @Chimaeri0n This is raw and natural power so when you have that and do martial arts you become a beast. I know because I've been doing this for? quite a while now and I'd kick your 17 year old ass for badmouthing something you don't know about. Good? bodies, good ... By: SurfTrainingSecrets. on 30 Aug 11, 14:34:05 Good? bodies, good endurance, great strength, pretty cool set up - great street fitness for sure, not sure about the song but... @vikmit1 Myne ... By: Asenchooooo. on 27 Jul 11, 17:13:11 @vikmit1 Myne opinion is to hard train in the gym and make pull ups for widder? back ........... @drifterizz Do it ... By: Asenchooooo. on 27 Jul 11, 17:08:53 @drifterizz Do it slowly and this will get attention to the back muscles. The biggest wrong? is to heading of one selected number do how many you can in 5 sets ..... Remember when you ... By: zenloc. on 27 Jul 11, 15:29:19 Remember when you could watch a video without having to? sit through a commercial? Remember when music videos were uploaded by users and not VEVO Remember when? all the info was to the right? of the video? Remember you could rate? a?? video 1-5 stars? Remember the? famous yellow subscribe button? Remember?? when? the users? controlled the site and now corporations? Post this in every video and lets start? a youtube revolution! Thumbs up? to? keep at? the top of? the page Rofl? im 17 and i ... By: Chimaeri0n. on 26 Jul 11, 21:29:13 Rofl? im 17 and i look way more buff than these guys. I have been doing powertraining and i have gained much more muscles than these guys ever will. Squat, deadlift, bench, press --- best results. By the time i will be 26 , i will be 95-100kg muscles. So plz go stop with this "street fitness". gg? By: thelakerbg1. on 18 Jul 11, 18:00:50 gg? ???? ??????? ?? ... By: bReaKd0wNESL. on 26 Jun 11, 20:08:57 ???? ??????? ?? ????????? Street Fitness ????,?? ????????? ????????? ????? ????? ! ???? ??????????? ?? EFC ?? ???????? ? ?????,?? ???? ???????? ??????? ???????????? ?? ????? ? ????????????? ???? ????? ?? ?????? ???????? ?? ???? ???????.???? ???,?? ??? ????????! ??? ???? ????? ???? ?? ?? ???????? ? ??????????? ?? ??????? ?? ?????????? ???????.? ??????? ??? ????? CREW-??,????? ??????? ?? ?????????? EFC, ?? ??????? ?? ? ???????? ?? ??? ?? ???? ? ?????? ????? ?????,?????? ?? ?? ????? ! ????? face :) ima li nqkakva ... By: KikoBG12. on 30 May 11, 19:12:52 ima li nqkakva informaciq za u4astvashtite v? klipa ? br ... znaqt kvo ... By: angeldancer666. on 12 May 11, 19:30:24 br ... znaqt kvo pravqt? opredeleno ... ! 02:18 epic fail.. ... By: DyX4E. on 11 May 11, 13:13:59 02:18 epic fail.. hahahahah :D? @lYlKATAKLYSMlYl ... By: Quex01. on 03 May 11, 08:40:59 @lYlKATAKLYSMlYl scooby? rules can anyone please ... By: vikmit1. on 01 May 11, 09:24:12 can anyone please help me out please? i have been going to the gym (you know, lifting barbells and dumbbells) but there werent any pullup bars or dip bars, so after a month i decided to give street fitness a? shot-so i found the bars in my local school and it was really fun...but im asking-can street fintess replace the regular fitness and give better results? or its like i should do 1 month street/1 month regular for best results. somebody? thanks people! :) 3.24, Oh this is ... By: livfan9. on 26 Apr 11, 19:53:54 3.24, Oh this is IMPRESSIVE!!?

UK's Strongest Man - 2007 Episode 2 Part 4 Posted by: strongmantv Video duration: 749 seconds Global video hits: 1127 Coverage of the 2007 UK Strongest Man from Belfast, Northern Ireland Related: uk, strongest, man, strong, strength, lift, weight, wales, england, scotland, northern, ireland, power, belfast, rob, framtom, powerlifting, squat, bench, fitness, exercise, weightlifting, workout, bodybuilding, exercises, training, press, ups, push Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Squat Rx #14: 7 "Core" Exercises Posted by: johnnymnemonic2 Video duration: 634 seconds Global video hits: 31605 Seven exercises that hit the abs and lower back. Related: squat, rx, technique, powerlifting, weightlifting, abs, wheel, good, mornings Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Good core? By: sexyninja05. on 11 Dec 11, 20:05:27 Good core? thats a? rad shirt By: dgwear69. on 26 Dec 10, 17:41:26 thats a? rad shirt Insanely good ... By: Mentalcheez. on 26 Nov 10, 10:47:24 Insanely good series. Excellent form, knowledge, and advice. Thank you? bro. Lol These are such ... By: democratusnostradams. on 17 Jun 10, 17:40:29 Lol These are such dope videos. Keep up the good work man.? I just found your ... By: seoul588. on 22 Apr 09, 12:40:58 I just found your videos - absolutely fantastic. One of the best set of training series out? there on Youtube. Whats the name of ... By: EZrussian. on 30 Apr 08, 15:04:01 Whats the name of that gym? Looks huge with lots of free weights.? Great? video, love ... By: gdmv77. on 01 Sep 07, 14:57:05 Great? video, love the shirt! brilliant stuff, ... By: AlKyRi. on 16 Aug 07, 08:08:40 brilliant stuff, as? usual - thanks again. great? By: duba3988. on 16 Aug 07, 05:58:42 great?

Abs & CORE, with Sarah Grace Posted by: SarahGraceFitness Video duration: 199 seconds Global video hits: 48588 Fitness Pro Sarah Grace, demonstrates an effective ab circuit using only body weight resistance. www.sgtrainingzone.c om Related: sarah, grace, kimball, abs, ab, core, exercises, programs, plank, side, push, up, billy, beck, bryan, francis, health, fitness, training, weight, workout, muscle, weightlifting, bodybuilding, gym, body, press, strength Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @91Hatcher ... By: khamdoun. on 02 Feb 12, 02:22:20 @91Hatcher possibly? they want to look like a girl not a man? what shoes are? ... By: dumbsf14. on 20 Jan 12, 23:43:26 what shoes are? those>? @ ... By: BlackMumba500. on 12 Jan 12, 05:18:51 @LillyPillyLpsPets101 well i would just whip out my cock and slap you across thee? face :) hahaha I don't understand? ... By: 91Hatcher. on 10 Jan 12, 20:35:38 I don't understand? why so many women are afraid to have strong bodies? wow, look at those ... By: delight876. on 09 Jan 12, 22:14:28 wow, look at those great lean muscles? all over her body esp her legs an inspiration those shoulders ... By: xFaku. on 09 Jan 12, 16:34:41 those shoulders scare? me .-. sexy shorts? By: joecobra1234. on 07 Jan 12, 04:15:56 sexy shorts? These are the? best ... By: ardianzeka1993. on 06 Jan 12, 13:06:22 These are the? best types of women to fuck. Nice 8? pack :) By: MyChannel387. on 06 Jan 12, 04:13:34 Nice 8? pack :) Never saw the ... By: bladesaint21. on 05 Jan 12, 02:56:09 Never saw the moving side plank before, got to give it a try, like the variation? on the pushup rollover exercise. Not up to the advanced version. Got advanced Hip arthritus. good very good... ... By: alessandroboxer. on 01 Jan 12, 23:12:05 good very good...bom muito? bom... thanks, but get a ... By: freebob3. on 30 Dec 11, 16:17:32 thanks, but get a wireless microphone! ? very nice you look ... By: utsports. on 30 Dec 11, 02:04:10 very nice you look great? good form AAAAA !? By: ploplof. on 15 Dec 11, 13:05:02 AAAAA !? @ ... By: BlackMumba500. on 15 Dec 11, 05:54:35 @LillyPillyLpsPets101 alright? bitch :) @ ... By: BlackMumba500. on 14 Dec 11, 22:26:10 @LillyPillyLpsPets101 yuehh, it means i have a big? dick.. @ ... By: BlackMumba500. on 14 Dec 11, 02:46:04 @LillyPillyLpsPets101 Im fat in the pants babe;)? lets? have sex!? By: BlackMumba500. on 11 Dec 11, 20:10:36 lets? have sex!? Nice abs!! More? ... By: ciurca100. on 29 Nov 11, 22:54:03 Nice abs!! More? videos about your abs! ill get all? over ... By: AlejandoTheGreat. on 26 Oct 11, 05:34:25 ill get all? over your zone sarah! that is just TOOOO ... By: AlejandoTheGreat. on 26 Oct 11, 05:32:23 that is just TOOOO HOT!!!!? Typically? 3 to 4 ... By: SarahGraceFitness. on 26 Sep 11, 18:24:32 Typically? 3 to 4 sets! You can do them in between your other strength exercises. how? many sets ? By: szipek87. on 24 Sep 11, 05:41:28 how? many sets ? Wow, what a body! ... By: Sierra688. on 17 Sep 11, 01:07:38 Wow, what a body! If there's a flaw there, I don't? see it.

UK's Strongest Man - 2008 Episode 4 Part 3 Posted by: strongmantv Video duration: 450 seconds Global video hits: 250 Full coverage of the 2008 UK Strongest Man from Belfast, Northern Ireland Related: uk, strongest, man, strong, strength, lift, weight, wales, england, scotland, northern, ireland, power, belfast, rob, framtom, powerlifting, squat, bench, fitness, exercise, weightlifting, workout, bodybuilding, exercises, training, press, episode, television series, push, episode part, diablo, ups, widescreen, entertainment, gym, dublin, sports, physical fitness, physical exercise, lifting Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Andrew Vu 8 weeks out (part 2) Back Workout Posted by: HanhChampion Video duration: 431 seconds Global video hits: 58130 Filming my friend Andrew for his competition in 8 weeks at Europa Dallas. His youtube name is Phoreak so he may be able to answer any comments here on this video. For more updates check my blog: hanhchampion.blogspo t.com Related: hanhchampion, andrew, vu, back, workout, weight, lifting, gym, exercise, loss, fitness, muscle, body, bodybuilding, health, bodybuilder Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Wouldn't? it be ... By: DeterminedXV. on 10 Feb 12, 15:03:24 Wouldn't? it be nice if internet haters with perfect for and 23982349 lb bench presses had videos. Motivated the hell out of me, just what I needed, thanks Hanh holy? crap that gym ... By: cuzen2ownage. on 09 Feb 12, 05:46:50 holy? crap that gym is huge @Wheelio What's ... By: coolboy111. on 09 Feb 12, 01:28:58 @Wheelio What's your routine? Push-pull? PHAT? 5x5? 5/3/1? Depends on what routine your following, depends in you're focusing on power or hypertrophy or both, etc. All I'm gonna say is don't do a routine you build yourself unless it's based on a pre-existing one. Certain tweaks are fine if you feel your body responds better than Y exercise,? etc... What's that last ... By: nicpham. on 07 Feb 12, 04:28:26 What's that last exercise called? And? what does it train? What's the music? ? By: retonne68. on 06 Feb 12, 05:30:12 What's the music? ? Love your vids Hanh ... By: Pk2Die. on 05 Feb 12, 19:51:00 Love your vids Hanh, but one thing on the barbell bent over rows, with that form your gonna snap some shit up in ur lower back, happened? to me and i believe i wont be the same again :l just be careful on those last reps Hey man! Not really ... By: Wheelio. on 01 Feb 12, 03:55:02 Hey man! Not really related to the video, but I'm curious about your opinion on over-training. I'm not a complete newbie to lifting, but I'm still pretty much a beginner. I work out about 5 days a week, but I've read that 3 days a week is enough. But? I (for w/e reason) don't feel good taking so many days off per week. @HanhChampion this ... By: corneliushornswallow. on 24 Jan 12, 01:10:28 @HanhChampion this is how i do mine honestly .. it is how i was taught . i should have used my words better in my first comment.? i should have constructed my criticism a little nicer sorry. like i said earlier very impressive videos. keep the good work just search dorian yates barbell row . it is him teaching a class Shit? super saiyan ... By: rsxboi360. on 21 Jan 12, 20:38:11 Shit? super saiyan 5. @ ... By: AznnnBboy. on 21 Jan 12, 12:41:40 @corneliushornswallow if ur actually going to a weight u barely can handle ur form will never be perfect.. if ur always exercising with the PERFECT form you should try and throw up your weights.. they? didnt get these results of doing wrong stuff i think >_> your form for rows ... By: RexisAZero. on 21 Jan 12, 08:40:58 your form for rows is fucking awful.. and, no - i don't wanna'? make a video. @TapoutTanK52? ... By: UIsTall. on 20 Jan 12, 20:32:07 @TapoutTanK52? Fcking lol'd. @DonCorleownage i ... By: JustTEMTEM. on 20 Jan 12, 02:11:49 @DonCorleownage i smell that also,, lol? @GetSlappy dude ... By: TapoutTanK52. on 15 Jan 12, 22:57:41 @GetSlappy dude brand new supplement just released only about 5% of people try it. its called hard work. the shit? works trust me @ ... By: HanhChampion. on 06 Jan 12, 04:11:59 @corneliushornswallow If you can? do it better, make your own video and show us how its done. your form on bent ... By: corneliushornswallow. on 06 Jan 12, 03:05:31 your form on bent barbell row is dreadful. back arched , head down , ass in ... sorry that s not the way. dont care how big you are .. you guys are big as shit for asians though. especially if you guys are natty's.only 50 lbs more and might be able to fuck with hidetada. j/k? . overall though, good videos buddy. so where can i get ... By: GetSlappy. on 05 Jan 12, 00:28:14 so where can i get the? same super saiyan supplements as you? @AFBB92 mmm,? can ... By: DonCorleownage. on 04 Jan 12, 20:40:10 @AFBB92 mmm,? can smell the jealousy from here ;) Really nice. Cool ... By: bararah. on 18 Dec 11, 12:41:36 Really nice. Cool to watch you guys. But honestly do you use any? illegal for drugs? I wanna know if you use steroids and hormons. Just be honest then its much more fun to watch your clips. @imNAYR Not the ... By: bararah. on 18 Dec 11, 12:39:26 @imNAYR Not the best exercise for you maybe? You dont have to do? it.... @AFBB92 These guys ... By: MistaAznMan. on 18 Dec 11, 01:47:04 @AFBB92 These guys are not on the juice. They train hard with good form and proper nutrition. I'm ASIAN? as well. @AFBB92 you're an ... By: howulikedemrice. on 12 Dec 11, 02:41:46 @AFBB92 you're an idiot.? get off youtube. @HanhChampion my ... By: chern31. on 05 Dec 11, 03:35:25 @HanhChampion my right lat is bigger then my left lat? do u have any tips on how to make them more? equal?? @AFBB92 Why? you so ... By: makenshi15. on 19 Nov 11, 05:21:44 @AFBB92 Why? you so jelly?

Tony Thomas NFL Combine Workout Series "Overload Training To Increase Bench Press Reps" Posted by: TonythemachineThomas Video duration: 258 seconds Global video hits: 362762 Sports Performance Specialist and Fitness Expert Tony Thomas shows athletes how to get stronger In the bench press by applying Overload Training to the workout. Brought to you by the Superior Edge Journal and Onesetspot Production. download the full chest blast workout at www.tonythomassports .com in the "Download a Workout" section REV Strength System "Rise of the Superior Athlete" Related: tony, thomas, sports, tonythomassports.comtony, fitness, tony thomas circle, onesetspot.com, superior edge, health, strength and conditioning, cscs, performance drill, pro day, nfl Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 1:12 really? man... ... By: TigerArm93. on 04 Feb 12, 06:22:44 1:12 really? man...? That could've dropped on your face. @nitrousflash59 ... By: TonythemachineThomas. on 30 Jan 12, 03:17:25 @nitrousflash59 There is a bench press tutorial video? at tony thomas sports . com @wpxice Download ... By: TonythemachineThomas. on 30 Jan 12, 03:16:48 @wpxice Download Muscle Mass Diet at? Tony Thomas Sports . Com -Stay Motivated- @fernando123456mtl? ... By: TonythemachineThomas. on 30 Jan 12, 03:16:14 @fernando123456mtl? My diet is on Tony Thomas Sports . Com in the nutrition section @bobbyjones8888 You ... By: TonythemachineThomas. on 30 Jan 12, 03:14:30 @bobbyjones8888 You can do single arm push ups as an alternate-Stay Motivated- Tony Thomas Sports .? Com ive gotten stronger ... By: oi5nbafl. on 27 Jan 12, 05:22:40 ive gotten stronger and gained weight but still? look the same how come Man this sucks I'm ... By: ImSoWinnin. on 24 Jan 12, 15:28:08 Man this sucks I'm trying too beef up so I can lift 225, I weigh 135 and am only able to lift 185 5 times... ;[ whats a good way too gain healthy fat so that i can lift more so i truck harder in? football season? I'm RB and run a? 4.6 on 40m so im decent on speed just need weight... Can you do a bench ... By: nitrousflash59. on 22 Jan 12, 07:45:36 Can you do a bench press? tutorial video please? @505outlaw ... By: khav11. on 15 Jan 12, 23:17:20 @505outlaw hahahahah you? little bitch Best way to gain ... By: wpxice. on 22 Dec 11, 10:48:37 Best way to gain muscle? mass? what is your diet? ... By: fernando123456mtl. on 20 Dec 11, 01:18:03 what is your diet? if? yes. can you tell why is it? can you suggest an ... By: bobbyjones8888. on 17 Dec 11, 20:11:42 can you suggest an alternate excersice? for one arm presses? @ ... By: bassat786. on 09 Dec 11, 17:06:53 @TonythemachineThomas thanks alot i will? download that right away thanks again @bassat786 Instead ... By: TonythemachineThomas. on 08 Dec 11, 20:45:27 @bassat786 Instead of doing stationary lifts, do more functional movements that you recruit during a boxing? bout. High intensity interval training will increase your endurance and stamina as well. Thanks "Download Full? Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise of the Superior Athlete" @NMSharpless Try to ... By: TonythemachineThomas. on 08 Dec 11, 20:42:45 @NMSharpless Try to focus on engaging the abs and controlling the weight as you push it out in front of you. A lot of our strength gains come from a strong core. The weight will become lighter the tighter you can keep your inter abdominal pressure secure. Thanks "Download Full? Workouts And Programs At Tony Thomas Sports . Com. R.E.V. Strength "Rise? of the Superior Athlete" hey thomas,? u know ... By: bassat786. on 08 Dec 11, 19:58:03 hey thomas,? u know how i can build up my endurance & stamina and get ripped im actually a boxer & lifting weights is in my blood i cant stop lifting the more i do the more slow im going to get so i have to stop, any advice? 2:35 "I'm not? sure ... By: NMSharpless. on 30 Nov 11, 18:57:31 2:35 "I'm not? sure what to do with my hands." @tropicalfish1993 ... By: WONDERDRUGG. on 30 Nov 11, 07:08:10 @tropicalfish1993 call roids? @tropicalfish1993 ... By: dom9658. on 29 Nov 11, 02:42:15 @tropicalfish1993 he forgot to mention that he? also has the genes lol @itzmef0sh0 lol? By: Dreadedaries. on 28 Nov 11, 04:48:44 @itzmef0sh0 lol? its the guy from ... By: MetalDoraemon6. on 27 Nov 11, 02:01:24 its the guy from gta san? andreas @tropicalfish1993 ... By: itzmef0sh0. on 20 Nov 11, 04:39:28 @tropicalfish1993 He's black.. go? figure. @internetatemylife ... By: TonythemachineThomas. on 10 Nov 11, 04:24:34 @internetatemylife The one arm dumbell press creates that unstable enviroment allowing you to engage the core more for stability. It also helps you recruite the finite muscles. Download the full? promotional chest routine at tonythomassports . com Tony Thomas R.E.V. Strength System "Rise of the Superior Athlete" @StokedBeastMotoDr ... By: TonythemachineThomas. on 10 Nov 11, 04:21:57 @StokedBeastMotoDr I personally like drop sets for muscular endurance. Download the full? chest routine at tonythomassports . com Tony Thomas "R.E.V. Strength System "Rise of the Superior Athlete" Hey man Great vid, ... By: internetatemylife. on 06 Nov 11, 06:21:01 Hey man Great vid, just on my way to the gym to try it out. 2 questions: whats the benefit of one arm dumbbell press? flyes with dumbbells, any specific reason why not? I have always felt they take better than the machines but that might be b/c I only? have access to crap machines. stay strong //

Fitness - Boot Camp Workout 1: Burpee's Exercise Posted by: charliejames1975 Video duration: 92 seconds Global video hits: 2247732 Part 1 of this intensive home fitness routine. For all the videos in this workout visit www.BodyRock.Tv Related: boot, camp, workout, exercise, fitness, burpees, burpees, muscles, body, weight, fit, circuit, girls, crossfit, health, diet, diets, cardio, training, abs, hot, routines, gym Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Great? body........ By: Ichmeis. on 22 Dec 09, 16:09:21 Great? body........ Powerful exercise! ... By: Superman1281. on 16 Nov 09, 12:38:56 Powerful exercise! do? as many as possible and see if you dont wanna passout afterwards. though workout! ... By: lawman1971b. on 13 Nov 09, 13:42:01 though workout! simple? and effective! daaammmnnn? ... ... By: atticanibal. on 06 Nov 09, 15:30:33 daaammmnnn? ...couldnt focus on what she was sayin .... her body is not ... By: boysunog61. on 04 Nov 09, 10:04:42 her body is not that muscular, she is right perfect she is just lean no body fats and proportioned those skinny girls with big breast and big butts will not last long in that look this lady will last longer in good shape and when i mean she can? last longer SHe will last longer longer if you know what i mean Good workout ! ... By: Tommymang. on 01 Nov 09, 15:30:07 Good workout ! Great body ! Hope your neighbours were? not at home ;-) mo legs? than a ... By: dreadedhalo. on 30 Oct 09, 19:52:59 mo legs? than a bucket of chicken, damn! increible que? ... By: dialgova36. on 25 Oct 09, 05:39:57 increible que? cuerpo tan bello I don't think she's ... By: chillichomper. on 08 Oct 09, 03:02:34 I don't think she's over muscular. She looks pretty friggen good. Are you afraid? they'd kick yer ass? too? bad, chump. i ... By: assure2009. on 07 Oct 09, 11:16:44 too? bad, chump. i like my woman just like her... sexy and energetic... she's hot!? By: stronken2. on 02 Oct 09, 16:17:01 she's hot!? Women shoudn't have ... By: Metsada007. on 20 Sep 09, 20:59:12 Women shoudn't have too much muscles.? Women should stop pretending to be men. well fit, hot? lol By: grahamgg87. on 19 Sep 09, 07:22:04 well fit, hot? lol she is hoooottttttt ... By: giacpuelles. on 15 Sep 09, 14:48:24 she is hoooottttttt,? holy sh.... poor? wooden floor ... By: thisismyytname. on 12 Sep 09, 18:45:32 poor? wooden floor :( You're genious -- ... By: NewobTV. on 05 Sep 09, 02:29:12 You're genious -- did you read the title like? everyone else? Her name is Zuzana. ... By: taoist32. on 03 Sep 09, 00:14:00 Her name is Zuzana. Maybe? her husband's name is Charlie. This looks like ... By: jrs89. on 02 Sep 09, 21:40:27 This looks like some sort of exercise a? military would use for training. Zuzana is from ... By: Sarkoshit. on 31 Aug 09, 16:45:37 Zuzana is from Czech rep. like me. Recognizing czech accent? and name... My Wushu Class used ... By: TwistedPizzaDude. on 31 Aug 09, 16:02:06 My Wushu Class used to do 30 before and after each class, but if you slacked around or weren't working you hardest, you had to do 50 burpees. I remember one class, I did? 160 burpess. Not fun :( yes this would make ... By: vipero00. on 30 Aug 09, 20:53:41 yes this would make your vids better if your goal is fitness. To much cutting to? different angles like its a music video. You use great lightning too which is awesome as you get great colors and proper shadowing. this woman? is soo ... By: gootch420. on 29 Aug 09, 22:17:06 this woman? is soo bomb! and her accent holy shit! sexyy as fuck! She is soooo hot ... By: Hootz99. on 29 Aug 09, 17:09:47 She is soooo hot when she? is sweaty.. ;) charlie,you are ... By: NocturnalTerror. on 29 Aug 09, 05:45:06 charlie,you are insanely attractive,and? i bet extremely healthy as well I? had to do 40 of ... By: GeetarGuy101. on 26 Aug 09, 19:22:12 I? had to do 40 of these for my junior red arm band in muay thai. :) LOL

Proper Push Up Form: How To Do A Pushup Posted by: BuiltLeanTV Video duration: 220 seconds Global video hits: 29319 www.builtlean.com Here's how to do a push up with proper form every time by following a 7 step checklist. Every rep will be perfect when you apply these pushup tips. For more information, check out the full article on BuiltLean.com: bit.ly Related: pushup, pushups, push, up, ups, fit, fitness, man, men, sports, cardio, intensity, workouts, workout, tone, strength, videos, exercise, exercises, training, abs, muscles, lean, fat, loss, body, weight, best, top, muscle, toned, marc, perry, builtlean, built, weightlifting, tutorial, health, entertainment, vlog, healthy, diet, model, instructional, video, howto, educational, instructions, diy, personal, trainer, tips, diets, wellness, physical, athlete Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I just realized ... By: emgoss84. on 10 Feb 12, 18:26:39 I just realized after watching this video that for years of on-and-off attempts at fitness I've been committing the "not keeping your hands? below the plane of your shoulder" error. Tried correcting that and the difference really is amazing. Thanks for correcting my ignorance! yup thats what i? ... By: MsFreshy3. on 08 Feb 12, 14:54:23 yup thats what i? thought thank you. Thanks for ... By: ChueHang17. on 01 Feb 12, 07:02:29 Thanks for demonstrating. Now I can? do my push up in a more proper way. @BtownSean - Thanks ... By: BuiltLeanTV. on 29 Jan 12, 17:12:51 @BtownSean - Thanks for the? reminder, I do need to create an instructional pull up video! Also was planning on creating a video about how to go from 1 pull up to 20 pull ups. Would love to see a ... By: BtownSean. on 29 Jan 12, 15:11:57 Would love to see a similar? video for proper pull up form! Great video though, my pushup form has been massively improved and I can definitely feel the difference. Thank you! Lol? 1:49 He is ... By: MultiDean98. on 28 Jan 12, 05:01:48 Lol? 1:49 He is right because i accedently did that and the next day only my shoulders were sore from doing push ups! Thnx man this vid helped me alot! uhm i play rugby ... By: moabdah9. on 27 Jan 12, 19:56:37 uhm i play rugby and of course i do push ups a lot but do you know what kind of? running i could do ive been considering either sprints - sprinting 100m then lightly jogging the 25 m then sprinting the 100m and lightly jogging the 25m around the pitch etc or 3 minute run- running to the 22m mark and back , halfway line back, etc etc until you reach the end of the pitch and the aim is to get it done under 3 minutes?? any tips?? @BuiltLeanTV ... By: RSVandCocacola. on 22 Jan 12, 20:10:18 @BuiltLeanTV Thankyou, I'll see what happens... Today it didn't hurt, but it come? and goes, If it gets worse or persists I'll have to check it out as you say man. Thanks a lot, take care @RSVandCocacola - I ... By: BuiltLeanTV. on 22 Jan 12, 18:58:24 @RSVandCocacola - I would get your injury checked out by a doctor. Even if it's minor, you should get it checked? out, get an xray, or whatever else is necessary. It's definitely worth your time! PART2 lol: I think ... By: RSVandCocacola. on 21 Jan 12, 12:48:57 PART2 lol: I think I've always done them correctly, and never had any particular pain, but the last week, after like, the third set, I get up, and have this really intense pain in my chest, It's like I can't breathe, the first time I got really worried, then after about a minute, it stops. I do some stretching before and after workout aswell... So, I don't know? what to do now... Anyone have an idea what I could do? Thanks in advance :) And thanks again for the good video :-) Hello, first of all ... By: RSVandCocacola. on 21 Jan 12, 12:46:07 Hello, first of all, Great Video :-) I wanted to ask something, since I'm concerned about a pain that just started in my sternum, middle chest area, post workout. I'll give some details to give you an idea of what I do. I've been doing pushups and situps for over two years, and never had any problems, so I usually do 4 to 6? max-out sets, alternating shoulder normal width set, then less than shoulder width for triceps, and then over shoulder widht to focus the chest. 1 person cant? do a ... By: TheASDAshopper. on 16 Jan 12, 10:00:05 1 person cant? do a press up @BuiltLeanTV thanks ... By: Dharg100. on 29 Dec 11, 06:56:35 @BuiltLeanTV thanks and bench? press I used to do great ... By: seymour85. on 29 Dec 11, 01:57:49 I used to do great push ups like you, but? then I took an arrow in the knee (and a few beers in the belly). @Dharg100 - The ... By: BuiltLeanTV. on 29 Dec 11, 00:28:21 @Dharg100 - The primary muscles involved in the push up are the chest, shoulders, and triceps, with secondary benefit to abs and lower back. It's a great upper body pushing exercise. I think the push up is just one of several exercises that can help you add muscle, so if you were just doing push ups and nothing else, I don't think it would be possible to put on considerable muscle mass all? over your body with just push ups. I do think, however, push ups can help you build muscle for sure. @BuiltLeanTV what ... By: Dharg100. on 25 Dec 11, 17:56:10 @BuiltLeanTV what muscles do push up? have affect on? can you get big from push up like body builders? @Jimibee - I think ... By: BuiltLeanTV. on 11 Dec 11, 19:40:49 @Jimibee - I think it depends on the person. The wrists should be protected by keeping the pressure on the outside of your hands/palms as I mention in the video. I did develop a? cyst in my wrist from doing so many decline push ups as a kid and not putting pressure on the outside of my hands. I then switched to stand/fist push ups for many years, now I'm back doing flat against the ground and my wrists are fine. Just something to be aware of. Thanks for the comment. Hey! you need to ... By: JimiiBee. on 06 Dec 11, 22:41:24 Hey! you need to make sure you use your fists? or use a stand as having your hands flat on your floorl injure your wrists @megakid39 - Don't ... By: BuiltLeanTV. on 24 Nov 11, 01:33:45 @megakid39 - Don't have a youtube partnership yet, but I'm working on it!? Thanks for the comment. Hopefully youtube listens. Can't wait to play ... By: dabears17x. on 11 Nov 11, 14:45:46 Can't wait to play Skyrim? while doing this! Does this guy have? ... By: megakid39. on 11 Nov 11, 05:02:35 Does this guy have? a Youtube partnership? Get this guy a Youtube partnership.