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Exercises for lower back muscle pain include the superman exercise, ... Posted by: eHowFitness Video duration: 119 seconds Global video hits: 23319 Exercises for lower back muscle pain include the superman exercise, which is a stretch done while laying on the stomach with arms and feet outstretched, and the plank, which is a holding position on the toes and elbows. Reduce pain in the lower back through a few strengthening exercises with advice from a personal trainer in this free video on exercise and fitness. Related: exercise, fitness, arthritis, workout, running, shoes, pain, relief, reducing, lower, back, foot Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i have legment tare ... By: jamzappu. on 15 Jan 12, 16:08:22 i have legment tare. in the middle of the? right knee.. shall i do these exercise,dance,aerobics.? mail me jamz1291@gmail.com Great videos, they ... By: tjl1973x. on 12 Nov 11, 14:22:06 Great videos, they really help, thanks.? Lie face Down? then ... By: joyzer100. on 06 Oct 11, 12:09:28 Lie face Down? then extend head and leg so your body is in alignment Two variation: 1. just your Upper Body 2. just your Lower Body Plank. engage your abdominal muscle. @danielDli 10 to ... By: hamzaayub1. on 28 Jul 11, 06:52:56 @danielDli 10 to 15? seconds Can this? exercise ... By: muhusidg. on 28 Jun 11, 11:03:56 Can this? exercise help to increase waist? i have a hernia, ... By: joey2707. on 23 May 11, 12:55:10 i have a hernia, can i do this to? or is it bad? when you have a hernia? and can you send me some links that are good for my back muscles (when you have a hernia) very helpfull ... By: twoNujabes. on 15 Jan 11, 19:11:59 very helpfull thanks ? Physical therapy? ... By: maddenptofficial. on 26 Oct 10, 09:37:10 Physical therapy? can help to reduce joint pain Excellent? ! By: archercity. on 06 Mar 10, 14:29:00 Excellent? ! you helped so much! ... By: evafanniliszkai. on 25 Feb 10, 20:45:28 you helped so much! thank? you guy! :) for how long the ... By: danielDli. on 15 Oct 09, 05:39:28 for how long the best u have? 2 hold the position like that? Hello, thanks for ... By: noneactive. on 12 Sep 09, 14:06:09 Hello, thanks for the exercise tips! I'd like to know, though, how the go? up and stay up differs from going up and down, up and down? superman build abs? ... By: leo9528950. on 19 Aug 09, 21:36:29 superman build abs? lol ok thank you? By: hideyasoki. on 27 Jul 09, 14:14:18 ok thank you? sorry 2? hear about ... By: N3L50N2580. on 27 Jul 09, 11:23:39 sorry 2? hear about ur spine mate. if its not 2 late yeh the plank will help but not as much because it focuses on alot of different muscles aswell. I need to ... By: hideyasoki. on 27 Apr 09, 21:39:22 I need to strenghten my lower back but I can't do the superman thing because of a problem with my spine... is the plank? ok for my lower back?

HOME Posted by: homeproject Video duration: 5598 seconds Global video hits: 0 Related: N/A Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thank you so much? ... By: mineikitaaa. on 26 Jan 12, 04:31:26 thank you so much? :) i was loooking for it for ages :))) @mineikitaaa? "life ... By: AdrianG55. on 24 Jan 12, 22:14:18 @mineikitaaa? "life" by armand amar 12.36 anyone knows ... By: mineikitaaa. on 22 Jan 12, 00:16:51 12.36 anyone knows who is that melody? by? I Muted the sound ... By: rockotto727. on 20 Dec 11, 06:29:55 I Muted the sound on this vid. instead I listened to: HHT at Fantasy Studios - Orphan's Lament.mov in a? diff youtube page. Enjoy! "Scientists tell us ... By: liak0s. on 16 Oct 11, 17:59:50 "Scientists tell us that we have 10 years to change the way we live, avert the depletion of natural resources and the catastrophic evolution of the? Earth's climate." Well 2 years of those 10 years have already gone and nothing has changed on the way we see planet earth.. so i guess we are going into that unknown territory.. Good luck to us all ..!! @WarriYoMusic : ... By: FJAmoviesandmusic. on 14 Aug 11, 00:44:51 @WarriYoMusic : TRUE? THAT. woah. We now (2011) ... By: FJAmoviesandmusic. on 14 Aug 11, 00:44:10 woah. We now (2011) have only a few years before the mass destruction. This is scary..... I liked this film but it was a? bit boring at parts. But I will not deny it was interesting, especially near the end there. @TalentoNZ Did you ... By: kendu10. on 29 May 11, 17:26:15 @TalentoNZ Did you get the Morgan Freeman idea from Discovery channel?:D Trough The Wormhole with Morgan Freeman?? It would be so much ... By: TalentoNZ. on 12 May 11, 23:49:21 It would be so much better if Morgan? Freeman was the voice over. i bet the 4740 ... By: sumwacko143. on 12 May 11, 22:44:06 i bet the 4740 people and? more the fallowing's are part of the 2% of the greedy assholes who only think about the money ! Greaaat vid... Much ... By: TruMystik. on 12 May 11, 21:33:58 Greaaat vid... Much love to? the creator What?? 16,000,000 ... By: WarriYoMusic. on 12 May 11, 21:04:50 What?? 16,000,000 views only? This should have 7,000,000,000 views!! Everyone one this? planete should have seen this! Everyone has the right to see the beautiful world they are living in. And maybe then, people will think twice about throwing a plastic bag into the sea... This is an ... By: ccocorocchia. on 12 May 11, 20:26:32 This is an exceptionally important message. Possibly one of the most eye opening, educational, and critical 90 minutes any Human Being can invest of? their time... BACK TO THE? DARK ... By: silkcut59. on 12 May 11, 20:23:15 BACK TO THE? DARK AGES! I recently got a ... By: peindora. on 12 May 11, 20:16:43 I recently got a question: "Which was the last film to which I cried". I can now say that this is the one. It's sad how we use the earth. One person can change all, sadly I'm incapable of being the one... Still I hope that there will be many of these persons that can change the world alone and together they shall bring our world? the better future. Good good .? . . By: jmikez43. on 12 May 11, 19:03:28 Good good .? . . wow this is? ... By: TDM3732. on 12 May 11, 18:42:08 wow this is? awesome, thnx youtube, you really did great job by adding movies 4.738 religious ... By: chnaUe. on 12 May 11, 18:30:17 4.738 religious extremists who think? that the earth is anly 4000 years old... hahaha 4.738? Martians By: 8dreadLock8. on 12 May 11, 18:13:07 4.738? Martians by a french guy ... By: 8dreadLock8. on 12 May 11, 18:12:53 by a french guy Thumps up? !! By the way, one ... By: Banzay27. on 12 May 11, 17:07:11 By the way, one easy and helpful way you can help is? by making this movie your channel's featured video. It's really one of those cases where the more, the merrier. Because, hey, do you really have anything more important to feature than a documentary about the Earth and humanity? Tragically ... By: Banzay27. on 12 May 11, 17:03:18 Tragically beautiful. I felt chills throughout this movie. Indeed, the informed person will know just about everything shown here, but the presentation is excellent, makes an impact, leaves an impression. The end part does serve to give hope and shake us out of fear instilled until then so we can feel inspired and act, but really, after the initial segment? which only inspires awe and until the end, the chills felt were all out of fear. Fear for our future. Humanity's really gone out of control. @gweedoz84 there is ... By: cheats59. on 12 May 11, 17:02:54 @gweedoz84 there is no "they" ? @Caineheist No, in ... By: AmoureuxdeKOSMOS. on 12 May 11, 16:43:57 @Caineheist No, in school we were taught Global Warming is a reality, aside from a few teachers? who doubted it. You see, I learnt things outside of school, Obviously you have no idea of how school work in France, it is a pretty weak argument on your end, if no non-existent. As told you, France is becoming one of the 'leader' in ecological domain, much to my displeasure. It's not 'ok' to do theses acts in France, so really, focus on disproving my points, not twisting my origins. @AmoureuxdeKOSMOS ... By: Caineheist. on 12 May 11, 16:34:38 @AmoureuxdeKOSMOS So if a country with cultures that allow these things to happen, imagine what they teach in school. A twisted representation of reality. Obviously why you doubt human input on Global warming. My point was not about your race, but the fact that you come from a country that is ok to do these acts, generating a warped perception of? culture surrounding them, and a warped understanding. Same with Americans and gun culture. You can't talk to them about it because they are warped.

Omnitrope Mixing and Injecting (Part 1) Posted by: DrRunels Video duration: 312 seconds Global video hits: 73379 3 Day Fat Burn and natural growth hormone booster: www.TempleRepair.com How to mix and inject Omnitrope (a brand name of human growth hormone HGH) Related: growth, hormone, omnitrope, injection, mixing, charles, runels, hgh Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Dr. what is this? I ... By: rendonq26. on 09 Oct 11, 05:00:42 Dr. what is this? I just want to gain weight i am 5'9 and 116 lbs (female) what? do you suggest by the way i am 30 yrs old. So just to be clear ... By: StayGoldHC. on 09 Sep 11, 18:38:51 So just to be clear, since .07cc? here is 1iu of HGH, you added .7cc's of BA water? (this is assuming we are dealing with a 10iu bottle of Omnitrope of course) hey doc iam ... By: cae00. on 07 Aug 11, 22:18:35 hey doc iam starting my hgh how much would u recomend? me to take i weight 185 lbs hieght 5'7 29 yrs and iam using it for bodybuilding thanx @DrRunels ( ... By: JohnGolbunny. on 29 Jul 11, 15:04:48 @DrRunels (continued) I am 6'1 250lbs at around 10% bf. I am no stranger to anabolics and androgens. This is my first round with growth. I am 27 years old. I am doing 5iu in the morning, right when I wake up. What are your thoughts on IV administration and if not eating for an? hour after administrating is necessary. Thank you very much and sorry for my earlier remarks. @DrRunels I owe you ... By: JohnGolbunny. on 29 Jul 11, 15:02:12 @DrRunels I owe you an apology. I honestly don't know why I took such umbrage with this video and it was absurd for me to question your medical procedures. I must have been having a TERRIBLE day :( I think it's amazing what you are doing and that you are a strong advocate for growth. I am? wondering if you could possibly help me, despite my child like insults before lol. What are your feelings on IV administration? I am using gh for body building purposes at 5ius a day. (continued) if you notice when ... By: DrRunels. on 29 Jul 11, 13:13:20 if you notice when I first start putting water in the bottle, I have? the needle directed toward the side of the bottle so it hits the side of the bottle and runs down the edge. but, I don't sweat if if a few drops hit the growing solution directly. @cpunge001 ... By: DrRunels. on 29 Jul 11, 13:09:16 @cpunge001 Congratulations on being Swiss. They are ahead of most of the world when it comes to hormone replacement ideas and research and use. Difficult to answer correctly without knwoing more, but bottom line, if you're in the low percentile for size then it's probably safe--but too complicated question? for me to answer fully without knowing more. Short answer, I'd go for it if your doctor there agrees. @dfmike616 I'm ... By: DrRunels. on 29 Jul 11, 13:06:03 @dfmike616 I'm sorry slow to answer. for the best explanation of this- go to TempleRepair*com/ghtest There iI have a few videos? that explain (ttoo long for here) Short answer--you're not taking GH when you take amino acids like arginine and glutamine--youre taking something that with a normal pituitary AND WHEN TAKEN PROPERLY will increase GH release (not production). After brain surgery and even head trauma--your pituitary may not work proplerly and so you'd need to take GH. I do think it's ... By: DrRunels. on 29 Jul 11, 12:43:52 I do think it's best to not shake it--just lightly swirl after mixing. And yes, it's best to avoid breaking the small amino acid chain with? other types of trauma--but you're just going to lose a few percentage points off the efficacy when you happen to drop the bottle or mix too vigorously. Too many people fretting and think they ruin the whole bottle if they bump it (sounds to me like someone selling fake hGH has a pretty good way of blaming you for lack of results). @brighustlers the ... By: DrRunels. on 29 Jul 11, 12:40:13 @brighustlers the biggest mistake that? WILL spoil the batch is forgetting and leaving the bottle out for a few hours and letting it come to room temp. (at which point it gets more cloudy). Seizen is the only one who did the research, but probably all of the recombinant growth hormones are OK at room temp until mixed with the water. after that, it must be kept cool. Yes, it's best to not strike the powder with the liquid. Some even say, never use a needle smaller than a 25 guage. relax :) @JohnGolbunny LOL. ... By: DrRunels. on 29 Jul 11, 12:36:43 @JohnGolbunny LOL. Yes, you can decrease effectiveness some by being rough with the material. But, this is not nitroglycerine. In one research project for Genotropin ((when that material was marketed by Pharmacia) I enrolled more people than any other physician in the U.S.--and few of my patients would have gotten better (and most of them had amazing results), if you could never touch the powder when squirting in the liquid, or if you happened to bump the bottle--then you spoil the? batch. This is terrible ... By: JohnGolbunny. on 26 Jul 11, 00:54:16 This is terrible technique. How are you an actual Dr.? DO NOT squirt the water directly onto the? puck. Also, handle the constituted solution CAREFULLY. Hey doctor i was? ... By: brighustlers. on 08 Jun 11, 16:27:58 Hey doctor i was? wondering is it even possible to mess up your hgh powder if the bac water squirts out of the syringe a little bit quickly? Hey doc, im 17 ... By: FastRunner1994. on 07 May 11, 04:44:39 Hey doc, im 17 years old and? a bodybuilder been bodybuilding for 2 years now do you think taking hgh will make grow any taller ? (cont from last ... By: dfmike616. on 30 Apr 11, 18:49:45 (cont from last comment) what are the pluses and negatives of taking omnitrope,? in my position? And should I even bother? Btw, I will be taking that stack, previously described, mid-mayish. I'm 22. I had a ... By: dfmike616. on 30 Apr 11, 18:44:00 I'm 22. I had a malignant, big, brain tumor when I was 17-18, back in 2006-2007.? I was recently told by a physician about how I should be taking omnitrope, instead of l-arginine. Both contain HGH, but argenine is legal in the US. I do bodybuild, and recently, I acquired the rest of the biggest variety of supplements I've ever owned, including: L-Argenine, glutamine, creatine, jack3d, animal cuts, and animal stack. My question is (and I realize you arent exactly the right person to ask for this) @DrRunels here in ... By: cpunge001. on 02 Mar 11, 22:32:58 @DrRunels here in sweden we can get hgh for free if your doctor accepts it and if your not tall enough.? and im just undering! im 16 years old. lengh 165CM and weight 73kg. is it enough to accept is at to small? ima bodybuilder so got some other doses who are not so good to mix this whit i think.. plz reply! Do? you know of a ... By: amm0023. on 23 Feb 11, 17:19:09 Do? you know of a reliable website that sell real hgh. how do you? take ... By: johnnycenturyfire24. on 22 Feb 11, 19:07:24 how do you? take this? i cannot grow any ... By: r1killen. on 22 Feb 11, 13:15:33 i cannot grow any facial hair but yet my test levels are at 500/ng after 6 months of bloodwork i think im? fine but why no hair and when i was on the shots i swear i started getting good growth....... should this? be ... By: johnnycenturyfire24. on 21 Feb 11, 23:05:07 should this? be kept in the fridge only when about to inject it or keep it in the fridge even if is not mixed. how? easily is hgh ... By: weightlifter210. on 11 Feb 11, 22:52:50 how? easily is hgh damaged by shaking it?

Man jumps off bridge and gets hit by a fire truck Posted by: inferno00 Video duration: 103 seconds Global video hits: 300937 A man hit by a fire truck while attempting to jump off a 10m high bridge and was hit by a fire truck before landing.please SubSCRIBE Related: hit by truck, owned, fail, failblog, epic, pwned Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: hopefully? thats ... By: crazyblong. on 04 Feb 12, 11:48:48 hopefully? thats killed him I thought monkeys ... By: tyler0292. on 30 Jan 12, 22:43:15 I thought monkeys could swing......? much? better ... By: iltamian. on 21 Jan 12, 13:17:43 much? better without that help. So that's why they ... By: max2000warrior. on 21 Jan 12, 08:02:35 So that's why they call? them boongs. @Russgraz31 he's ... By: max2000warrior. on 21 Jan 12, 08:01:48 @Russgraz31 he's someone's father, son? AND uncle. You people are ... By: Russgraz31. on 17 Jan 12, 02:30:04 You people are cruel and sick. How can you talk about another human being like he is a piece of garbage. He is someones father, son brother uncle and friend. Ignorance. For the Brits on here who commented on how us yanks are please? we are all not messed up in the head . @Brassdog1 we ... By: Vihara2. on 16 Jan 12, 15:09:54 @Brassdog1 we werent bred to be racist like in america, we actually learn it first hand. Big difference, and only ignorant self righteous yanks like you would dare look? down on us like that. Also the term is 'bogan', not redneck, you ignorant fuck. This actually saved ... By: Sh4k4lul. on 13 Jan 12, 19:38:13 This actually saved him. He would have? much more serious injuries if he would fell from 9 meters; but the firetruck slammed him so he avoided the ground shock, the push actually made him feel like he felt from 1 meter Flaged? for animal ... By: funkshenOO7. on 12 Jan 12, 04:35:02 Flaged? for animal cruelty poor black dog lawl I'M? SOBAR! By: Clluthu. on 10 Jan 12, 12:51:35 I'M? SOBAR! What a pack of ... By: Brassdog1. on 09 Jan 12, 05:33:30 What a pack of racist pricks you lot are. Rednecks.? Dropbear..?? By: sling60. on 06 Jan 12, 02:33:46 Dropbear..?? more like, epic ... By: AteYourBaby13. on 05 Jan 12, 09:13:05 more like, epic awesome.? I think the fire ... By: TheNewyorkreload. on 03 Jan 12, 12:16:24 I think the fire truck broke? his fall. i like the part ... By: lolholocaust. on 02 Jan 12, 01:50:50 i like the part where he got hit by? the firetruck Whoa. Dude. Its a ... By: Donniedude99. on 02 Jan 12, 00:33:45 Whoa. Dude. Its a firetruck.? Dude. Oh god I've been on ... By: Nejliko. on 30 Dec 11, 03:37:56 Oh god I've been on youtube? for too long, I'm back in the old videos D: He? must of been ... By: Thelegokid444. on 26 Dec 11, 15:25:18 He? must of been drunk :3 I was expecting? to ... By: Gotoam. on 25 Dec 11, 17:46:25 I was expecting? to get Rick rolled The? man was the ... By: AHAFIQHASIF. on 25 Dec 11, 07:31:10 The? man was the same colour as the bridge leg :D I cant even see him i hope he? died ... By: TheMrcardinal24. on 23 Dec 11, 18:16:11 i hope he? died hahahahahahahahahahahahahahahahahaha Dumb fuck, if? he ... By: hhumpo21. on 19 Dec 11, 12:31:39 Dumb fuck, if? he died that would have made it onto all sorts of funny-ways-to-die lists. Next time. That is the ... By: Ga7cun7sSUCK. on 19 Dec 11, 11:41:57 That is the funniest shit I have seen all day! The fire truck reduced his velocity and? most likely saved his life! He should be dead! Dumb as fuck abbo cunt! Home? run By: UsefulBigIdiot. on 16 Dec 11, 01:19:13 Home? run DO A BARREL ROLL? By: TehRSVidz. on 15 Dec 11, 23:31:28 DO A BARREL ROLL?

Rocket Lincoln jump. Posted by: elpmurc Video duration: 265 seconds Global video hits: 1146244 Daredevil attempts to jump a rocket-assisted Lincoln over the St. Lawrence river. Related: stunt, crash, jump Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: lol? no landing on ... By: stefan11hv. on 26 Jan 12, 02:16:49 lol? no landing on the other side wtf?! While this fellow ... By: beeroosterm. on 19 Jan 12, 05:04:59 While this fellow obviously had no brains, the first parachute failed due to the size? of his balls... Y U NO WELD ALL ... By: ray956702. on 10 Jan 12, 22:43:30 Y U NO WELD ALL BODY? SEAMS? fail? By: zob314. on 07 Jan 12, 00:03:23 fail? @deadlock241 ... By: adrobertson8. on 04 Jan 12, 00:46:32 @deadlock241 actually, I grew up a mile from? where this happened. I wasn't born until '78, but the runway and part of the ramp were still around. Oh of course his ... By: truedude30. on 01 Jan 12, 05:11:01 Oh of course his name was "Kenny Powers!"? hahahaha!!! atleast he had the ... By: rockymaxpete. on 30 Dec 11, 06:28:50 atleast he had the gull to try it ? so...how could this ... By: wlpmilkyway. on 17 Dec 11, 23:44:49 so...how could this have? gone right? @deadlock241 Do u ... By: OfficialRRRMusic. on 12 Dec 11, 21:37:22 @deadlock241 Do u not no who ken carter was this is no? joke, wikepedia his ass You think he's ... By: rocketn8. on 10 Dec 11, 20:56:04 You think he's brave ? Check out Rex Kramer: Danger? seeker lol Kenny Powers. ... By: diderr01. on 06 Dec 11, 07:56:14 lol Kenny Powers. Im? in, your out. Gotta love these? ... By: iamevildoing. on 27 Nov 11, 12:01:49 Gotta love these? old school effects @RajahBrooke MEn ... By: HaioHaoi. on 23 Nov 11, 11:14:09 @RajahBrooke MEn only ened consult the manliest man? they know: Themselves. This is a joke... ... By: deadlock241. on 19 Nov 11, 22:25:42 This is a joke...like the bugs on drugs video. Just? cos a dude with a deep voice is narrating the video, doesn't mean it actually happened. The Bugatti Veyron ... By: iMrNiiceGuy. on 19 Nov 11, 03:12:36 The Bugatti Veyron of back? then... Lights are on but ... By: VegardMinde. on 18 Nov 11, 21:39:56 Lights are on but there? is nobody at home... LMAO! Without ... By: MajorCaliber. on 16 Nov 11, 01:26:46 LMAO! Without positive pitch-control, his angle-of-attack instantly went to almost 90 degrees, where antagonistic aerodynamic forces ripped his "sturdy" vehicle to shreds, as if it were some Japanese paper lantern. There's a REASON aircraft (and spacecraft) have THREE-AXIS control. :rolleyes: Those? stubby winglets sure helped a bunch, too. :D Likewise, only ONE of his main chutes opened and functioned properly. "Builders" lined up to take this guy's MONEY. Who could resist? Go to? 2:10 for the ... By: Campervan26. on 06 Nov 11, 19:05:33 Go to? 2:10 for the jump or waste your life watching it if your a total douche HE IS AN IDIOT ... By: FARTSAN88. on 06 Nov 11, 16:31:28 HE IS AN IDIOT JUST? LIKE YOU HAHAHAHA @FARTSAN88 Are ... By: TwistLosi. on 05 Nov 11, 23:33:14 @FARTSAN88 Are you serious, this is not a streamlined fighter jet. The panels got ripped off from the speed and sudden change of direction in? the air, reason why the car went up was purely because of the speed and poor aerodynamics. Watch some NASCAR crashes at Talladega or Daytona and you will see what speed and a bit of air getting underneath the car does, same can be said about many crashes like the Mercedes at Lemans etc. @tcsealey19? It's ... By: CaptainHowdy187. on 16 Oct 11, 12:16:05 @tcsealey19? It's on Faces of Death 2. What a idoit! ? By: MrLokee71. on 13 Oct 11, 16:00:06 What a idoit! ? Parachute or no ... By: riderpoet. on 09 Oct 11, 06:27:44 Parachute or no parachute, it's easy to see that that "jump" was a crash almost from the moment the car left the end of the ramp. It almost? immediately pitched up to 180 degrees against the relative wind, and that was that. Without pitch control, he wasn't going anywhere except down. And where did he plan to land once he got across the river, if indeed he made it? @brybo86 Broken ... By: vietdude1979. on 20 Sep 11, 18:46:38 @brybo86 Broken back? is nothing to him since it had happened to him 7 times before, lol. That's crazy. 3:37 "he had broken ... By: brybo86. on 13 Sep 11, 16:40:33 3:37 "he had broken his back"? and the guys are carrying him on their shoulders... lol

Hernia Exercises - Inguinal Hernia healed without surgery Posted by: FalconBlancoSpain Video duration: 447 seconds Global video hits: 175950 Exercises to strengthen the entire muscle system. It is a fact that I healed my inguinal hernia without surgery. Since more than two year there are no symptoms any more, I'm working like before and can lift heavy things. Read about it at: falconblanco.com Related: inguinal, hernia, healed, without, surgery, exercises, healingoneself, beiyin, falconblanco Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: I started these ... By: EvangelistEvan. on 09 Feb 12, 00:37:44 I started these exercises a few days ago. I was diagnosed with a hernia and I hope these exercises will help and not make it worse. How often should I be doing these? Every day or every? second day? I went to the ... By: TekTut0rials. on 06 Feb 12, 10:02:19 I went to the doctors for my (hernia) Well I can't really say that they said it was NOT a hernia I just find it really hard to believe it's not I have quite a few of the sypmtoms They pressed on my stomach where it was but he? said he felt nothing he then continued and did a groin check going down to my groin area and making me cough. He also said Most hernia are protruded through the stomach but I have no bump... It just feels like something is pressing on my stomach if it's not a hernia idk... @FalconBlancoSpain ... By: FalconBlancoSpain. on 23 Jan 12, 11:25:46 @FalconBlancoSpain >>> The symptom 'hernia' has it's root causes and that means that ones whole system is involved and so the healing also must include all levels of ones being. It is a transformational process and needs ones whole engagement. The first steps are, that one takes self responsibility and gets out of dependencies. From my experience I can say, that meditation or the 'StressReleaseExercise' gives the base? condition to be able to master these challenges. @970hate329 Doing ... By: FalconBlancoSpain. on 23 Jan 12, 11:15:00 @970hate329 Doing the exercises of this video, I never felt pain, because laying on your back, the hernia should stay inside. Once I did Yoga and when standing on my head, I felt? strong pain. I hadn't noticed that the hernia was out and so probably was squeezed. I had pain for several days after this. So one should be careful and listenn to ones body, finding out what is good and what not. At least when you try new things. I have said it many times and I repeat it now: >>> I started this ... By: 970hate329. on 23 Jan 12, 08:18:17 I started this exercises but i started to feel? much pain in my inguinal hernia have you felt something like this ???? thank you very much ... By: DRETUBE9. on 15 Jan 12, 18:36:39 thank you very much for this. i have been looking for alternatives to surgery for? my inguinal hernia as well. this is the only thing i have found so far and gives me some hope. thank you again. and i am glad you were able to heal yourself. congratulations. This is my second ... By: BringinJesusGlory. on 05 Jan 12, 18:04:45 This is my second post (I posted just a moment ago). Another question I? have is about your diet. You mentioned on your website about supplements you started taking. Have you dropped any of those supplements? Are they all still a part of your daily diet? You also began protein powder. Is that still a part of your diet? What other foods do you recommend? What foods would you avoid? I'm sorry if you already stated the answer in your website. It was a lot to read and absorb, but worthwhile. BeiYin, I really ... By: BringinJesusGlory. on 05 Jan 12, 17:58:24 BeiYin, I really appreciate your web-site and this video. I need help with my own similar groin hernia. On your page you mentioned that you made your own belts with a rubber ball and a foam ball and also had a rock, which broke. Which one worked best for you? How did you secure it against your hernia spot? You also mentioned fasting for a long time at the beginning of your healing. In hindsight, do you believe that was? the right way to start? Do you still fast sometimes? How? can i make a ... By: TheSmoshrules. on 24 Dec 11, 04:55:10 How? can i make a truss by myself ? @FalconBlancoSpain ... By: frank0067. on 23 Dec 11, 16:36:59 @FalconBlancoSpain yep i? belive just that... and i know that socitey is being scamed . @pingvin10 @ ... By: FalconBlancoSpain. on 23 Dec 11, 10:21:04 @pingvin10 @pingvin10 Sorry that I am not able to give an advice for your hiatal hernia. I am not a health? professional and only have written about my healing process from my inguinal hernia at my Web page. Search for FalconBlanco. What is a 'disease'?A symptom that tells that your body system is out of balance The reason for sure is an unbalance on another level.So *healing* must include all of your system! Right? Look for an essential answers and ask. Look at my e-book online BeiYin @EvangelistEvan ... By: FalconBlancoSpain. on 23 Dec 11, 10:01:40 @EvangelistEvan I've written about it at my hernia page.I was wearing a truss most of the time.I had made one by myself.I did not wear the truss when doing the exercises as these are done laying on ones back.In the shower and sauna,I was protecting the hernia with my hand.One should listen more to ones body than to advice from outside authorities.Right? What is healing?To get rid of ones symptoms?For sure not!? It is a process of learning& growing and the result will be *healing*. @frank0067 'Natural ... By: FalconBlancoSpain. on 23 Dec 11, 09:33:18 @frank0067 'Natural' one might call it,when it is a learning,growing and so a *healing* process.This needs ones engagement.One need to be selfresponsible as a step to get out of dependencies.Few people are capable and so they prefer to pay and stay as slaves within the? established system,what by its condition is a 'scam'.To get out of this one needs to uncover that one is in ones personality the product of a common scam. Getting out of it is the way to find ones growth & healing. OK? @lharz07 Whatever ... By: FalconBlancoSpain. on 23 Dec 11, 09:18:21 @lharz07 Whatever symptoms, first consult a medical doctor. Their diagnosis is more valid than your guess. He will tell you that this needs surger as this is the only way to repair it. That's what they told me. It's up to you to follow their advice or look for an alternative way. This will need your engagement. It is a process that includes? your whole existence: Body, mind and emotions. Learning, growing and *healing*. Are you ready to be selfresponsible, getting out of dependencies? I am experiencing ... By: lharz07. on 22 Dec 11, 23:59:41 I am experiencing some of the symptoms of hernia, my left balls is in pain and its? getting bigger compared before, and how can I cure this w/o surgery? I tried the ... By: smurf88. on 18 Dec 11, 18:47:32 I tried the exercises. Didn't do much for me.. I got open surgery 4 weeks ago and I'm? healing well. Thanks for this ... By: hal7ter. on 17 Dec 11, 00:32:55 Thanks for this video - it will be encouraging I am sure. I am waiting for it to load. I went to a website for info on an abdominal hernia and in the comments was one horrid story after another of repeated surgeries gone bad. So I have been sucking up my abs and doing stretches? a little at a time to strengthen what is there and believe that it will heal itself in time. That is what I have decided to pursue until something changes my mind or it is healed totally. @FalconBlancoSpain ... By: EvangelistEvan. on 15 Dec 11, 04:09:20 @FalconBlancoSpain My Doctor warned me to not twist my body because of my hernia, and not to put to much stress in the wrong areas during Pilates. But my Doctor said I could do Pilates that focuses on pelvis and pelvic musculature, with less emphasis? on abdominal musculature. I am looking for ... By: frank0067. on 11 Dec 11, 23:53:17 I am looking for natural cures for hernia... the medicle system IS mostly a scam owned and operated by BIG PHARMA business who? is a part of global conglamorante too. What are your ... By: EvangelistEvan. on 03 Dec 11, 22:02:12 What are your thoughts about wearing a Hernia Belt?? Did you wear one? I thought I would feel better if I wore one, especially when doing these exercises. Your thoughts? Something like this one? thermoskin. com/HerniaBelt_end. html @FalconBlancoSpain ... By: EvangelistEvan. on 03 Dec 11, 21:03:18 @FalconBlancoSpain I am interested in what you have done. MY Hernia is smaller than a pea, and I am going to try to your recommendations and do a bit of Pilates and not? have an operation. But my friend, how can I know you really had an hernia to begin with? Maybe you were misdiagnosed to begin with? Was it picked up on ultrasound? How big was your hernia? How long before it closed up? Why do Doctors say Hernia is impossible to heal without surgery? Thanks. @EvangelistEvan I ... By: FalconBlancoSpain. on 03 Dec 11, 10:29:38 @EvangelistEvan I never claim to be an authority. I only sharing what I have done and what has helped me. Every body needs to find out for oneself as ones conditions are different. One should listen to ones body and respond with sensibility and more important one should listen to ones *inner voice* and not to 'authorities' who are mostly slaves or the established mindset that is based on scams built up during history of mankind. It's time we? get out of this! Don't you think so? @FalconBlancoSpain ... By: EvangelistEvan. on 03 Dec 11, 09:43:05 @FalconBlancoSpain I spoke to my Doctor about me doing Pilates with my hernia and he warned me to NEVER bend my body sideways like those exercises in your video, as they can open up the hernia more than what it already is. So that's why I thought you were? setting people up to hurt them and to get them to open up their hernia more. I am sorry if you are sincere, but I was suspicious because my Doctor warned me to never twist or turn my body in movements such as those. Every thing that ... By: FalconBlancoSpain. on 02 Dec 11, 23:31:44 Every thing that lately shows up in the Internet are more or less 'scams',so I'm not surprised that now people suspect that also my video is a fraud. Fact is that these exercises helped me to heal my hernia and I wanted to share with other hernia sufferer. I still can't think that I should take my video off from YouTube,even though the hernia is no subject for me anymore and I? don't need to fight that people believe me.Go with your instinct or better with your intuition if you have some. BeiYin @Mexpolk863 I ... By: FalconBlancoSpain. on 02 Dec 11, 23:15:10 @Mexpolk863 I received an email some time ago from some body with an hernia, he told me? about a new kind of support, but I can't find this message. I suggest that you search for this new support. When I had my hernia, I have made my own truss and that worked to keep the hernia inside. That is important, that it can heal. Don't give up man, if I could heal myself, then you also can do it! BeiYin

CBS Blue Bloods Trailer Posted by: Loyoel Video duration: 135 seconds Global video hits: 167745 www.cinema-france.co m Related: cbs, blue, bloods, trailer Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Man, I really like ... By: TheSRalston. on 10 Jan 12, 04:04:37 Man, I really like this show. When I see Tom Selleck here, the last thing on my mind is Magnum, and as for Wahlberg, I think those brothers are good damn actors, and on his case, who? the fuck are NKOTB? Great series, and all the women in it are HOT!! specially the ladies who act as Whalberg´s working mate and sister... I think it's sad ... By: Kasino80. on 07 Dec 11, 22:20:18 I think it's sad people still only associate Donnie Wahlberg with nkotb...hasn't anyone seen Band of Brothers? His Sgt. Lipton was so authentic. And as for? this show...there is more acting in Tom Sellecks mustache than the entire cast of Cold case anyone else hate to ... By: satchboogie82. on 01 Dec 11, 19:25:55 anyone else hate to see this "family having dinner..." fuckin´ cocky? show... wow -_- i thought ... By: vass1111. on 13 Nov 11, 03:11:33 wow -_- i thought it was gunna be about fake bloods being crips? @mikereddy23? YES! By: girlnamedjo. on 11 Nov 11, 07:10:09 @mikereddy23? YES! He? would always be ... By: Marianita195. on 07 Nov 11, 12:48:21 He? would always be RIchard to me never seen it, is ... By: mikereddy23. on 06 Nov 11, 06:51:25 never seen it, is this show any? good? This show fucking ... By: IdealJester. on 05 Nov 11, 02:27:07 This show fucking blows & you're a goddamned? moron if you like this shit. Oh, and to preemptively answer you: I know, there's ALOT of RETARDED people out there. This is a really ... By: CondoomDokter. on 31 Oct 11, 17:16:36 This is a really good show. Donnie? is fantastic! damn not another ... By: 9htsky. on 18 Oct 11, 15:52:43 damn not another cop and bad? guys series its getting prety repetitive I don't know..... ... By: 17lesliearies. on 01 Oct 11, 03:27:42 I don't know.....yeAh....I just was not feeling it. I watched for the first time tonight. I ....ill watch one more time....but? donnie kind of don't look right to me in this. Just my opinion. Anywho well slicingwater i ... By: KianaShalix. on 27 Sep 11, 22:59:38 well slicingwater i guess you have a lot to do in the next year or so preparing? your own tv series Fuck? this By: ImBout2WhipMyHairR. on 24 Sep 11, 07:58:52 Fuck? this Look? another cop ... By: cbowden777. on 20 Sep 11, 09:44:22 Look? another cop show! -______- Everyone's? ... By: lashunda84. on 03 Sep 11, 03:23:07 Everyone's? entitled to their own opinion but most of the people's rants are because they hate shows about cops & violence. Why are you even watching Blue Bloods or this video even? The ratings show their are plenty of people who appreciate what Blue Bloods has to offer. This show might seem simple but that's why I like it. Being a cop isn't about theatrics & unrealistic action sequences. I'm pretty sure cops roll their eyes when they watch some of these cop shows or laugh. Idc, I love BB! @bubblygirl549 ... By: DOREENSUCKS. on 22 Aug 11, 04:52:57 @bubblygirl549 That's Donnie Wahlberg.. from New Kids? On the Block.. Mark Wahlberg's brother :p Love the guy who ... By: bubblygirl549. on 09 Aug 11, 16:32:38 Love the guy who plays danny lol.? :) I have been forced ... By: trekfanful. on 06 Aug 11, 00:11:31 I have been forced to watch almost every episode of this crap so far. Even the re-runs.this family is so full of? goody-goodies it makes me want to vomit. Good show..? By: LouisCyfier. on 11 Jul 11, 15:51:00 Good show..? If it's wrong to ... By: RetroTimeWarp. on 07 Jul 11, 15:40:23 If it's wrong to like this show,? I don't want to be right. :) blue bloods is the ... By: kizzy1507. on 28 Jun 11, 01:21:22 blue bloods is the greatest load of outdated tv...donnies hair? ..he like sumtin from the planet of the apes,tom selleck would put years on ya..the story lines are just silly the sooner the better its dropped from tv . they should call? ... By: boxer301977. on 23 Jun 11, 02:02:05 they should call? this show Blue Pigs i hate stupid cop shows. Enough violence I'm? enjoying it as ... By: hs4amigo. on 02 Jun 11, 00:28:14 I'm? enjoying it as good family interaction drama. Well-cast. i? could barely ... By: jimbobhk2009. on 20 May 11, 18:45:32 i? could barely make it through the first episode. @slicingwater This ... By: TableKMusicVideos. on 17 May 11, 23:54:07 @slicingwater This one is the best though. Its a mix of a cop/lawyer/family drama, using a generational family of cops. It's really well done and? a great show.

Michael Owen - A League of their Own Episode 4 part 3 Posted by: michaelowenonline Video duration: 417 seconds Global video hits: 59453 Michael Owen appearing on Sky1 Sports Comedy Gameshow, A League of Their Own 21st October 2010. Huge thanks to Priyank Patel for donating this video to www.michaelowenonlin e.com Related: michael owen, sky1, a league of their own Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: uggghhhhh wtf is? ... By: HEADFONEMONKEY. on 19 Jan 12, 20:41:55 uggghhhhh wtf is? that o god i? love ... By: somebody13324. on 04 Jan 12, 09:33:26 o god i? love michael owen @keightley2011 go ... By: SteoMurraay10. on 02 Jan 12, 20:38:54 @keightley2011 go play xbox little boy ...this is what? big people watch. I was wondering ... By: CITDBoom. on 06 Dec 11, 22:45:28 I was wondering what all the comment were about . . . then I watched the video and BAM that thing that looks? like a mangled toy was on! @keightley2011 ... By: CITDBoom. on 06 Dec 11, 22:40:58 @keightley2011 shit? comment jamie redknapp is a ... By: RivTheDon. on 28 Nov 11, 20:15:51 jamie redknapp is a don, most women he meets he would at least? kiss on the cheek, but he knows he can't kiss that, that's not a woman lool Free chicken haha ... By: l00072878. on 12 Nov 11, 23:37:20 Free chicken haha ever nigger would love that? @g00dbyemisterA i ... By: keightley2011. on 14 Oct 11, 22:57:05 @g00dbyemisterA i didn't come on here to just say that..i thought id watch it to? see how it is, n i really don't like it. @keightley2011 you ... By: g00dbyemisterA. on 14 Oct 11, 22:41:22 @keightley2011 you are not obliged to watch it, you? dont have to go on you tube just to say that mate she had tits on her ... By: redderstheamazing. on 05 Oct 11, 22:28:09 she had tits on her tits........that is horrible.....ahh fuck me you wouldnt even get your cock in her it would snap off! man!? imagine shagging ... By: wahdncx. on 03 Oct 11, 10:04:42 imagine shagging that lisa? Why does she remind ... By: 97misscookiemonster. on 02 Sep 11, 22:03:55 Why does she remind me of a piece of bacon?? :/ Who would? do that ... By: MissRawrTrex. on 05 Jul 11, 18:36:13 Who would? do that to their body !?! fck ma lyf....dat ... By: dadarkvador24. on 23 May 11, 22:38:11 fck ma lyf....dat ms. hercules..hooollly mooolly!!!? O.O i think that lady ... By: hamza1991. on 05 Apr 11, 19:32:56 i think that lady has balls? john bishop is? a ... By: GAM08LFC. on 18 Mar 11, 22:14:38 john bishop is? a legend! "Lets? Do This Shit ... By: Jammi3xX. on 26 Jan 11, 21:20:58 "Lets? Do This Shit!" :DDD bloody hell? arnie! ... By: legendstar11. on 15 Dec 10, 21:12:18 bloody hell? arnie! youve changed God I nearly? had a ... By: khuddle. on 13 Dec 10, 22:07:38 God I nearly? had a heart attack when Lisa comes out on stage...what a dream...

Compex Electrode Pad Placement Chart Posted by: CompexCoach Video duration: 458 seconds Global video hits: 61957 A visual guide to the Compex Electrode Pad Placement Chart. Learn proper placement of Compex electrode pads for muscle stimulation of the major muscle groups, including triceps, biceps, abdominal muscles, calf muscles, hamstrings, lower back muscles and more. Learn more about Compex with... Related: compex electrodes, muscle stimulation, triceps, biceps, abdominal muscles, calf muscles, hamstring, electropad Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Wow this looks ... By: ajschooler6. on 03 Aug 09, 17:36:06 Wow this looks really simple! This? is even better than the electrode pad placement chart, it shows you just where to place the Compex electrodes for proper muscle stimulation. Perfect, this video ... By: 2baseballfandingo. on 01 Aug 09, 17:31:33 Perfect, this video looks so much easier than the electrode pad placement chart and it tells you everything you need to? know about the Compex electrodes and muscle stimulation. This video is great ... By: timmyvulmer. on 01 Aug 09, 17:07:14 This video is great, you dont even need to? consult the electrode pad placement chart, just place the Compex electrodes in the right place according to the video and begin the muscle stimulation process. I'm gonna start ... By: kelkp63. on 31 Jul 09, 22:01:30 I'm gonna start using the Compex for muscle stimulation. Now I'll know the proper placement of the Compex electrodes without having? to reference the electrode pad placement chart. Thank you for this ... By: kelkp63. on 31 Jul 09, 21:40:42 Thank you for this video, it helped so much with electrode placement! I bought? the Compex for muscle stimulation and followed the electrode pad placement chart but this visual made my life SO much easier.

YOGA ROUTINE for upper/ mid back strength Posted by: yogatic Video duration: 385 seconds Global video hits: 145704 In this video "yoga routine for upper/mid back strength" Esther shows you a routine to strengthen your upper and mid back. Follow me on facebook and subscribe to youtube to receive the new teachings and video's www.facebook.com www.youtube.com Related: hatha, yoga, ashtanga, vinyassa, fitness, weightloss, fit, health, strength, muscles, abs, legs, meditation, yogatic, esther, ekhart, yoga music, yoga for beginners, yoga workout, workout, yoga class, yoga poses, bikram yoga, yoga mat, hot yoga, yoga dvd, pilates, bikram, power, yoga studio, kundalini, yoga exercise, yoga teacher, yoga video, prenatal, beauty Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Just threw my? ... By: MsAshleyMarie91. on 31 Dec 11, 23:57:34 Just threw my? upper back out and was only able to crawl around until I did these poses. Now I'm walking again:) Thanks! Awesome? By: mikedelgado8888. on 28 Dec 11, 09:46:56 Awesome? Thank you! That ... By: Mya106V. on 23 Nov 11, 23:50:08 Thank you! That was? amazing. @acieissobloggin ... By: yogatic. on 25 Sep 11, 07:03:13 @acieissobloggin You don't need to sweat :-) Do what? feels comfortable. You can build up to slow down the count.. Hi, I have 30- ... By: acieissobloggin. on 24 Sep 11, 16:51:14 Hi, I have 30-degree c-curve scoliosis and I followed this routine. It feels comforting but I don't know why I didn't sweat at all after the exercises. Am I doing the poses wrong or should I do more repetitions and do the count slower?? Dat lijkt verd8 ... By: 12345678910bas. on 17 Sep 11, 15:37:32 Dat lijkt verd8 veel op een ned.? accent :P my? dad gets back ... By: gaaara4ever. on 14 Aug 11, 11:00:10 my? dad gets back pain really easily sometimes it's so bad that he has to lie on the floor for days....the dr told him to exersice to strenghthen the back..should i recommend your back videos? thank you so much i have been following your videos for a week now and i truely think your are amazing! god bless you! @youngbono18? see ... By: youdontknow999. on 08 Aug 11, 07:58:47 @youngbono18? see a doctor @youngbono18 see a ... By: youdontknow999. on 08 Aug 11, 07:58:21 @youngbono18 see a doctor. or? acupuncturist. I have painful ... By: TheYaom. on 20 Jul 11, 22:41:57 I have painful upper back for over two years....? I did this exercises for the first time in my life just now and I got dizzy as well as I would feel a burning work out type pain on my upper back muscles... is it normal???? thx ... By: thehahaman1. on 08 Jul 11, 01:47:24 thx joooooooooooooooooooooo soooo? much This helped a lot, ... By: Coollovelee. on 26 May 11, 04:01:13 This helped a lot, my upper back is killing? me. she reminds me of? ... By: R00G00. on 21 May 11, 06:11:50 she reminds me of? heidi klum My upper back has ... By: valpinkfuzzy. on 10 May 11, 20:28:26 My upper back has been bugging me for a good week? now, but these exercises felt great! you have no idea ... By: GenerationWHY100. on 08 Apr 11, 04:21:04 you have no idea how much this? helped me! i have been weight training for the past 3 months and i have been having tremendous discomfort in my mid-back. after doing this video once i felt extreme relief instantly. i cant thank you enough! @vv901vv901 very ... By: myfavgeets. on 13 Feb 11, 07:31:50 @vv901vv901 very well said. Namaste from? India @youngbono18 Yoga ... By: vv901vv901. on 05 Feb 11, 18:03:44 @youngbono18 Yoga is probably the best physical cure for pain, albeit not permanent, but most diseases and pains are created by stress-generating thought. The stress factors around us are many, but by achieving gut flora balance through minerals, vitamins, omegas, amino acids etc., by properly understanding the law of attraction, living in the now, meditating, fill in a few blanks and potentially ultimately realizing the very depth of ones true essence, pain will vanish. Best wishes from Finland? Your videos are the ... By: cheletwin2. on 29 Jan 11, 13:53:39 Your videos are the best, focusing on different parts of the back instead of just hte lower. My back pain is from previous injuries? and includes the upper, middle, and lower back. I'm so glad I found you. you need to? do one ... By: fall1768. on 01 Jan 11, 21:52:32 you need to? do one with only uper back She's good. I like ... By: BackInsight. on 26 Dec 10, 20:29:33 She's good. I like her even shoulders.? And they are held high. Lengthen the spine and free the neck. Keep the head balanced atop the shoulders, ears above the shoulders. Breath. Gain self confidence to not listen to those around you who think they have your best interest. Your are your own best friend. Never forget that. @yogatic do? you ... By: poisonnghtblum. on 23 Dec 10, 12:38:56 @yogatic do? you have scoliosis? Hi, I have two pain ... By: nishantdalal69. on 17 Dec 10, 12:21:14 Hi, I have two pain centers in my back.. one in lower back and other in middle back.. i do not feel much? of pain, but every morning i feel considerable pain when i woke up.. can you suggest which exercises i should do? OMG thats so hot !? By: thiagomama3. on 29 Nov 10, 00:31:54 OMG thats so hot !? @fidellah23 Who? is ... By: MusicMan53100. on 27 Nov 10, 21:57:47 @fidellah23 Who? is the tool, the guy who posts and honest question or the one who posts a pointless comment? Mega-Tool... @MusicMan53100 ... By: fidellah23. on 27 Nov 10, 05:47:24 @MusicMan53100 thanks for? the life story....tool.

Platinum Hydro Builder Review Video - Optimum Nutrition Posted by: BestPriceNutrition Video duration: 569 seconds Global video hits: 25588 www.bestpricenutriti on.com - In depth review of Optimum Nutrition Platinum Hydro Builder protein supplement. Find out what this supplement is, how it's different than Hydrowhey, the ingredients and more. Related: hydro builder, hydrobuilder, platinum hydro builder, platinum hydrobuilder, optimum nutrition hydrobuilder, hydro builder review, hydrobuilder review, hydro builder reviews, hydrobuilder reviews Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: do you think insu ... By: fivethirty. on 09 Feb 12, 04:19:44 do you think insu pro? is better or hydro builder for post workout?? haha... these guys ... By: TheHardTruth101. on 02 Feb 12, 17:54:53 haha... these guys don't know shit! glycogen replenishment??! wtf? this myth has already been dispelled several times. nothing but "bro-science" at it's best? here. listen to these guys if you want lol... pssssst.... do ... By: TheHardTruth101. on 02 Feb 12, 17:44:51 pssssst.... do these guys? even WORK OUT???!!! this product seems ... By: tmurtagh96. on 26 Jan 12, 18:01:20 this product seems good, but isn't it not good to take creatine with water? people say to have it with juice or somethin,because it gets absorbed into your body better with juice. i cant make this shake with juice. would it be as good if? i just get whey protien, and a seperate jug of creatine? Is this good to use ... By: lalobedolla1. on 25 Jan 12, 03:49:00 Is this good to use to lose weight?? thanks Guys you're? ... By: SuperFluousCinema. on 16 Jan 12, 00:23:30 thanks Guys you're? great i have learned alot about whey protein from you as i never used any supplement in my life, i came to the conclusion that ill start taking whey protein as post workout starting the next month, how many scoops should i take ? thanks again for this great channel :) too much talking!! ... By: realNZT. on 10 Jan 12, 12:12:17 too much talking!! i cant concentrate!! just tell me, should I get it or not? I've been using ON 100% whey for 5 years and it's kind? of getting boring. Oh, and whats the difference between platinum hydro vs platinum hydro builder o.o? You guys mentioned ... By: JohnnoPunter. on 05 Jan 12, 13:55:53 You guys mentioned about it being too low in carbs, could I? use half water and half sports drink (gatorade) when mixing it? Or is that too much sugar? Thanks for the video So would hydrowhey ... By: NY7295. on 30 Dec 11, 06:31:38 So would hydrowhey be better for postworkout since it doesn't have the casein protein etc?? Yeah, you guys kind ... By: wahwahcrybaby. on 27 Dec 11, 20:50:18 Yeah, you guys kind of annoy me, especially the guy on my? right... You're not even in good shape or have a good build, making it way harder for me to listen to anything you say about supplements/bodybuilding. I agree with others, experimental probability > theoretical probability @NorekXtreme no? ... By: BestPriceNutrition. on 02 Dec 11, 19:16:40 @NorekXtreme no? worries we get things wrong sometimes so if you are unsure of something we say please don't hesitate to let us know and we will answer back. Thank you for the support we appreciate it. @BestPriceNutrition ... By: NorekXtreme. on 02 Dec 11, 18:35:10 @BestPriceNutrition I understand, I guess you're right about the? hydrolyzed proteins thing and the cost. And I didn't mean that I disagree with you guys, you certainly know what you're talking about, and apparently know a lot more about supplements than I do. I guess it's my fault that I didn't see the video you're talking about, but I will see it right away. Thanks for the response! @NorekXtreme you ... By: BestPriceNutrition. on 02 Dec 11, 16:45:12 @NorekXtreme you don't sound like a jerk, its a question we often get so we made a video you can find on our YouTube homepage 'How we rate supplements." It's certainly fine to disagree with us and trust us we have tried a ton of supplements. The addition of in tact casein is only an issue because of its effect on hydrolyzed proteins as they are there to absorb faster and they cost more so it defeats the purpose. Check out that vid as you may find it interesting. Thanks for watching? Again, kudos for ... By: NorekXtreme. on 02 Dec 11, 12:38:51 Again, kudos for knowing what you're talking about but in my opinion, experimental probability >? theoretical probability. Everyone's body is ... By: NorekXtreme. on 02 Dec 11, 12:31:05 Everyone's body is different. Just because you guys say adding casein to a whey protein is not the best thing doesn't mean it's a bad thing at all. For example, I've switched to? this product after using 100% whey gold standard mixed with creatine (my diet is the same) and I've noticed that my body responds way better to Hydrobuilder instead. Don't wanna sound like a jerk, but knowing the meaning of those 'fancy' words doesn't make you any more right about the product, the effects and the results I'm wondering - do ... By: NorekXtreme. on 02 Dec 11, 12:24:47 I'm wondering - do you guys actually use (or at least try) the supplements you're reviewing? Because on 90% of the videos I've seen on your channel, you mention that you haven't even tried the supplement you're currently talking about. When it comes to supplements, I agree, science and knowledge about biotechnology IS? important, but what's even MORE important is the actual results and effects. @mrfmrfmrfltltlt ... By: BestPriceNutrition. on 01 Nov 11, 15:31:26 @mrfmrfmrfltltlt thanks.? Nice, like always ... By: mrfmrfmrfltltlt. on 01 Nov 11, 09:04:08 Nice, like always very? informative :) @AdverbAdjective ... By: BestPriceNutrition. on 31 Oct 11, 15:31:58 @AdverbAdjective hydrolyzed? proteins tend to be more bitter and as result do not taste as good to most people. I tried the ... By: AdverbAdjective. on 31 Oct 11, 02:49:15 I tried the chocolate flavor and it was the worst tasting protein I've ever had besides vanilla nitrotech? I'll stick to dymatize elite xt fudge brownie and add creatine mono :-) @K1dBr1d "my body ... By: BestPriceNutrition. on 28 Oct 11, 14:50:36 @K1dBr1d "my body just shoots it back out" lol. Sorry you bought it at GNC? as we would take it back as Optimum would likely credit us. Hydrolyzed proteins are going to be bitter. Send us a PM with your address and we will send you some samples of other protein powders. I Bought the ... By: K1dBr1d. on 28 Oct 11, 08:19:28 I Bought the supercharged strawberry and it tastes so nasty.. its so creamy and weird tasting. my mind and heart say drink it.. but my body just shoots it back out.. i even started getting itches all over y body for like 2 hours after drinking the cup.. i ended up sleeping very uncomfortably? that night. I bought it from gnc and they couldn't take it back because i opened it.. so i throw it away. any chance someone can tell me what tastes better? or where i can maybe get samples from? for taste? @hungryforlikes ... By: BestPriceNutrition. on 27 Oct 11, 17:11:17 @hungryforlikes well you can save money taking gold standard w/ creatine monohydrate separately so in terms of finance thats the better way to go,? otherwise both are fine. Would you say to ... By: hungryforlikes. on 26 Oct 11, 09:32:33 Would you say to use? this one or the Gold Standard Whey protein for mass gain but not fat gain? @BestPriceNutrition ... By: WildLionProductions. on 25 Oct 11, 19:37:35 @BestPriceNutrition thanks? a bunch!

CORE STRENGTH for BEGINNERS Posted by: sadienardini Video duration: 497 seconds Global video hits: 88094 A STRONG CORE STRENGTH BASIC SEQUENCE FOR ALL LEVELS. ANYONE CAN DEEPEN THEIR ABDOMINAL STRENGTH WHILE RELEASING THE HIPS AND LOWER BACK WITH THIS ALL-IN-ONE LESSON FROM SADIE NARDINI, FOUNDER OF CORE STRENGTH VINYASA YOGA AND AUTHOR OF THE ROAD TRIP GUIDE TO THE SOUL [SEP, 2008] Related: core, strength, abs, abdominal, power, calorie, burn, heat, belly, weight, loss, spine, hips, chest, heart, arms, should Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Excellent vid! ... By: mostlybob. on 05 Dec 11, 12:22:22 Excellent vid! Eight minutes kinda did? me in:-P These are great, I ... By: angelddk. on 26 Oct 11, 17:36:45 These are great, I hope I look as? good as you do doing these one day lol 5:11 my arms aren't ... By: lifesaver592. on 20 Oct 11, 18:35:50 5:11 my arms aren't long enough? lol! loved the topic and ... By: YogaForWeightLossHQ. on 16 Oct 11, 21:43:51 loved the topic and vid excellent? job wow.. sadie.. that ... By: deepikafan1. on 22 Feb 11, 04:19:51 wow.. sadie.. that really helped me gain much strengh to just carry on the hardest parts..? thanks alot.. your doing a great job.. god bless you :D Hey Sadie,how many ... By: kinz4. on 13 Feb 11, 19:27:47 Hey Sadie,how many reps are we suppose to do for each step?? If you could let me know, that would be great. Thank you! sadie , i ... By: airpu. on 13 Feb 11, 07:58:21 sadie , i desperateli wanna loose weight so if i do yoga i ll b able to loose ma weight is? it? !!!ur videos are realli helpful to begin wit ...tanks:) Sadie, Great ... By: shoeman1309. on 04 Jul 10, 21:26:36 Sadie, Great video! I found you by accident today while looking for stretching exercises. How and where would you recommend a 58 year old male? gets started? I've never done yoga before but it looks like just what I need to loose weight and gain flexibility. Many thanks, Phil in Texas Damn, I thought I ... By: Gambitsxl. on 07 Jun 10, 22:10:14 Damn, I thought I had it all down. I have been working on completing 3 circuits based on core? exersize but it hasn't prepared me well for this! Looks like a road paved with patience and a sore butt - rollin out the shaggy rug ;'[ wow i'll try this ... By: pupperlover114. on 02 May 10, 21:09:58 wow i'll try this out for the afternoon. i want to start a little yoga,? i know it sounds kinda weird coming from a 14 year old lol but i got an yoga exercise picked out for the morning right before going to skool in the morning which would calm me down and this one for when i come home from skool, skool can be stressful lol. thanx for showing this :) Frankly I'm not ... By: cpo2u. on 22 Mar 10, 21:46:32 Frankly I'm not even paying attention to the woman... check out the big empty room! Such? luxury! that's really ... By: WOGI5M. on 29 Oct 09, 12:58:59 that's really powerful? core strength I love this thanks, ... By: raeynah. on 21 Jul 09, 22:33:45 I love this thanks, though I keep falling? over and my nine year old son laughs at me. He finds it so amusing that he decided to show me how good he was at it so now we do it together :) great! this is a ... By: aqua235. on 20 Jul 09, 17:33:03 great! this is a great stress reliever and a awesome way to lose weight ^^ I've been trying for years and I never really thought about yoga until? now. But this is awesome, I feel great and my body feels toned and tight in some areas. Thank you for showing us good? warmup ... By: Mancini234. on 16 Jun 09, 15:07:27 good? warmup exercise, also for men. What a powerful 8 ... By: cauthoncrazy. on 24 May 09, 15:29:56 What a powerful 8 minutes! Thanks so much Sadie! I'm? so glad I found your channel! :) Namaste! Wow these aren't ... By: chuckdaafuk. on 10 May 09, 16:53:45 Wow these aren't really yoga? right? Anyway looks like a good workout! Thanks for the post i wanna drop a huge ... By: 1987dman. on 25 Apr 09, 23:48:25 i wanna drop a huge load? of jizz sauce on her face. nice? potato girl! By: hipoxantha. on 28 Feb 09, 10:21:02 nice? potato girl! you? are a very ... By: spekovnik. on 02 Feb 09, 20:50:29 you? are a very beautiful woman,you look so great. i am recovering ... By: bqvaluetape. on 30 Jan 09, 21:05:49 i am recovering from a slipped lumbar disc and i am very nervous about moving my back....most of the stretches here i can gently manage and i am finding it very beneficial in just getting confident in moving? and loosing that fear of it going again.....try it!!! but really gently and timidly !!!its working for me...the irony .....even tho i was a very fit strong guy :if i had done stretches like this before my back went it would of probably saved the disc from degenerating in the first place!!! Hey there--try my ... By: sadienardini. on 29 Jan 09, 15:34:38 Hey there--try my Weight Loss Yoga for Overweight Yogis video. You should find it easier to do, plus you'll lose weight if you? add in a health eating style. Good luck--keep us posted! xoSadie Hi Sadie! I just ... By: BOYbd6. on 29 Jan 09, 11:46:30 Hi Sadie! I just discovered these videos and I'm super excited to start to learn yoga. I'm totally doing a 360 with my life style and think the best way to do it is through yoga. I have some excess weight. I guess my question is should I try to loose some body fat before attempting yoga? I find it hard to perform some? of the positions, so should I just try to do the best I can with the moves, evernthough some of them are not perfect? I appreciate your help and advice sadie. Thanks :) Sure--just swing ... By: sadienardini. on 11 Jan 09, 18:14:06 Sure--just swing your legs over to the? side, and come onto hands and knees. You don't have to cross your ankles and jump back...that's just a showoff move anyway;) This should erase the pressure. Have fun, and thanks for writing in! xoSadie I have never done? ... By: orangemunkee89. on 11 Jan 09, 17:59:18 I have never done? yoga before so this is all new to me. I am having trouble with the move at 3:30-3:33. It puts a lot of stress on my ankles. Is there anything I can do to avoid this? I love your videos! Thank you.