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Currently Watching: Body Building Exercises video compilations - Page 7

Forearm to get results no matter what your fitness level, ... Posted by: fitproworld Video duration: 144 seconds Global video hits: 194615 Forearm to get results no matter what your fitness level, this is a great movement weather your in MMA,Female, Male, Fitness,Body Building,or just looking for a great workout.Fitnessprofe ssionalsworld.com Related: fitness, workout, videos, training, video, bodybuilding, sports, talk, combat, extreme, winter, water, sport, american, football, baseball, martial, arts Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Let me tell you ... By: tsunami30003000. on 30 Jan 12, 23:26:32 Let me tell you guys somethin' the best way to work your forearms is to get a ring shaped weight.. tie it to a rope with a small metal bar at the end.. put your hands out in a 90 degree angle from your feet. and start twisting the metal? bar until the weight comes to the top and then do it again backwards. Without moving your hands or lowering them. Just movement from the wrist. Hey bro what about ... By: Rasi5t. on 26 Dec 11, 11:31:02 Hey bro what about sets and reps pls advice.........and you look awesome too so? no doubt about that.... best exercise for ... By: HiiMZAN. on 06 Dec 11, 20:43:11 best exercise for forearm -wank alot? i jack off? By: metalsim45. on 21 Nov 11, 21:15:32 i jack off? yay? By: CheesyPumbah. on 08 Nov 11, 01:08:09 yay? whoa? nice forearm ... By: tajulafham94. on 03 Nov 11, 13:43:15 whoa? nice forearm dude @Cesc4Legend - work ... By: bayareaprepper. on 28 Oct 11, 02:28:21 @Cesc4Legend - work bi's and forearms then a couple days later? work either back and forearms or tri's and forearms, learn from my experience wrist curls are just for warm up, get them pumped up full of blood then do farmers walks heavy as you can go 100 pound dumbells, watch tv to take your mind off it for 5-10 minutes. @haro19961 - Thank ... By: bayareaprepper. on 28 Oct 11, 02:25:23 @haro19961 - Thank you bro, WTH did he say at 2:04? it started off good, "if your going for mass, blah blum thim thumb? blum"............that was like the most important part! i? like these 2 ... By: n0t0ryus1. on 23 Aug 11, 04:47:26 i? like these 2 exercises, thanks bro! Thank you! I am 16, ... By: QuinnChandler55. on 11 Jul 11, 02:44:25 Thank you! I am 16, and apparently I don't masturbate enough, because I have 15 inch upper arms, and tiny ass forearms. So, off to masturbate, and do these? workouts. @danielwcas? then ... By: Bishiup. on 08 Jul 11, 06:42:19 @danielwcas? then what? then the 10th guy will kick yours :) ive been going? to ... By: Cesc4Legend. on 19 Jun 11, 16:19:00 ive been going? to the gym for 7-8 months and ive improved in size everywhere else and yet my forearms still look bloody withered haha. im seriously considering doing like a day a week just on forearms because its beginning to piss me off, any suggestions? @MrGeorgeda123? hed ... By: EurekaWrestler. on 01 Jun 11, 22:00:46 @MrGeorgeda123? hed kick ur ass kid @crljohn94 cool.... ... By: EurekaWrestler. on 01 Jun 11, 22:00:31 @crljohn94 cool.......but that? has nothing to do with this vid lol good? vid. thx. By: dyrkfurio. on 29 May 11, 14:05:49 good? vid. thx. @killerneon302? And ... By: MrHairyNutz. on 27 May 11, 23:44:16 @killerneon302? And energy comes from power. @killerneon302 But ... By: tonymonty713. on 22 May 11, 20:38:15 @killerneon302 But strength plays a critical part for a fighter. Or else there wouldn't be any weight classes.? @StrideL46 not ... By: killerneon302. on 02 May 11, 20:22:20 @StrideL46 not really.? power comes from energy @killerneon302 no ... By: StrideL46. on 02 May 11, 00:00:19 @killerneon302 no but it helps? nice vid ? By: Usmell01375. on 27 Apr 11, 12:22:02 nice vid ? Hm, interesting. ... By: MonteLSV6. on 26 Apr 11, 01:52:30 Hm, interesting. I'm going to give this a try when I go to the gym in 5 mins. I have brachial plexus in my right arm from birth and it's hard for me to develop? that side and my forearms. This should help me out with developing muscle their. rule number one to ... By: crljohn94. on 25 Apr 11, 11:33:39 rule number one to be a good fighter u must b willing to fight? ur opponent the higher ur will combined wif the right techniques makes u a good fighter.. If u break the person's will to fight its the same as breaking him physically.. THIS LITTLE SISSY ... By: MrGeorgeda123. on 19 Apr 11, 03:07:55 THIS LITTLE SISSY NEED SOME ROIDS THIS? IS A QUEER ,SIDEWARD HE LOOKS LIKE A MIDGET @danielwcas liked ... By: nickknows. on 19 Apr 11, 02:53:09 @danielwcas liked by 84 short people.? @danielwcas? no ... By: killerneon302. on 17 Apr 11, 15:38:47 @danielwcas? no offence but strength has nothing to do with how good of a fighter you are

Dorian Yates' Blood & Guts Trainer: Back - Bodybuilding.com Posted by: bodybuildingcomvideo Video duration: 597 seconds Global video hits: 106515 If getting off the couch is the only workout your back gets, it's time to destroy your routine. Dorian Yates, the master of high intensity training, has 5 back-busting exercises for you to build powerhouse lats! Transform your back from a house made of straw to an impenetrable Fort Knox of muscle! For full article and printable workout, please go to bit.ly Related: back, training, ifbb, pros, dorian, yates, brandon, poe, kris, gethin, advanced Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Look like they? ... By: Cwm368. on 10 Feb 12, 20:31:22 Look like they? were doing barbell stiff leg deadlifts not Regular deadlifts at the end @perfectjohnboy I ... By: Cwm368. on 10 Feb 12, 20:30:39 @perfectjohnboy I do both. Pulls first because they are? harder then pulldowns later. @HeavyMetalBoise ... By: Rzaorgmaer. on 09 Feb 12, 19:54:10 @HeavyMetalBoise Dorian Mother Fucking YATES! Born and Bred in the same area as me fucker!? Powaaaaaaaar!? By: TheSillmatic. on 08 Feb 12, 00:14:20 Powaaaaaaaar!? @HeavyMetalBoise ... By: pmhoard. on 05 Feb 12, 06:43:42 @HeavyMetalBoise lol...judging by the age of the people passing by they have no idea who he is. Im an old guy so im with you...I'd? kinda freak out a bit. I thought? pull ups ... By: perfectjohnboy. on 03 Feb 12, 18:56:04 I thought? pull ups or chins were far better than pulldowns on a machine, that's what I read most. Anyone know the ... By: vantage1887. on 31 Jan 12, 14:10:39 Anyone know the name of the? song on the intro please? @Spacecowboyy Look ... By: poofartass. on 30 Jan 12, 10:18:40 @Spacecowboyy Look at the range of motion...any? higher it would be a chest exercise, but it's clearly not lol... @sebbimon i lol'd? By: therealleftie. on 28 Jan 12, 20:28:43 @sebbimon i lol'd? i thought the ... By: Spacecowboyy. on 28 Jan 12, 14:13:29 i thought the dumbbell pullover was a chest exercise?? lol? he did 125lb ... By: EpictheEpicest. on 27 Jan 12, 14:14:08 lol? he did 125lb one arm rows like nothing. That's Dorian for ya when dorian does a ... By: EpictheEpicest. on 27 Jan 12, 14:10:24 when dorian does a back workout everyone? listens whos the idiot? who ... By: MrThejoshman. on 27 Jan 12, 13:32:04 whos the idiot? who disliked????? much respect to mr ... By: MrThejoshman. on 27 Jan 12, 13:31:11 much respect to mr yates.......still in gr8? shape after all these years!!!! thats a coach? .) By: Kominex. on 23 Jan 12, 10:26:07 thats a coach? .) @2010nerazzurri? I ... By: sebbimon. on 14 Jan 12, 21:25:47 @2010nerazzurri? I dont understand either. They're like "Oh, Dorian is here doing a dvd again. Well.." The Old Bull and ... By: TheKaBlamski. on 08 Jan 12, 12:19:24 The Old Bull and the Young Bull....Awesome work lads? keep it up Ronnie coleman: ... By: sebbimon. on 01 Jan 12, 15:52:26 Ronnie coleman: Light weight! Yeah buddy! Arnold: I? get the feel of cumming at home and at the gym! and Dorian: SQUEEEZE! @ddayfitness yes ... By: kostasphil. on 28 Dec 11, 16:03:48 @ddayfitness yes you should avoid? them Trainee trying to ... By: ddayfitness. on 17 Dec 11, 20:35:28 Trainee trying to motivate Dorian? Yates. "C'mon... C'mon..." lol If I have bad ... By: ddayfitness. on 17 Dec 11, 20:30:03 If I have bad shoulders? than I should stay away from Db pullovers right? Anyone? Just got? done ... By: Thomasp90x. on 21 Nov 11, 00:07:18 Just got? done doing this glad I found it it was intense @JamieLaurenceIves ... By: gymtonicful. on 04 Nov 11, 13:44:51 @JamieLaurenceIves this is a high intensity workout popularize by Mike Mentzer. Because training to? failure makes more muscle. Dude just watching? ... By: fixdeluxe1. on 03 Nov 11, 08:51:24 Dude just watching? those pull downs I can feel the strain in my back yates is the man,? ... By: PattyCakesahoy. on 20 Oct 11, 08:09:52 yates is the man,? although i don't exclusively train H.I.T, i appreciate a former champ that is so brutally honest and straightforward in the world of bodybuilding.

Negative Resistance Weight Training, Accentuate the Negative Fitness Posted by: EmpowerYourBody Video duration: 237 seconds Global video hits: 527 www.empoweryourbody. com On this episode Alycia talks about Negative Resistance Weight Training and Accentuate the Negative, Fitness Nutrition wellness and workouts Related: negative, resistance, weight, training, accentuate, the, fitness, physical fitness, fitness magazine, fitness biology, factory, loss, exercise, workout, physical exercise, muscle, body, bodybuilding, health, lose, bodybuilder, gym, muscles, personal, flex, healthy, show, nutrition, trainer, exercises, building Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: thank you so much!? By: crazyp24. on 07 Feb 12, 03:38:56 thank you so much!? Thanks for? the ... By: showeroflilies. on 19 Jan 12, 19:13:43 Thanks for? the great information! What's DOMS?? ... By: hakirby. on 17 Jan 12, 12:09:28 What's DOMS?? Bloody painful. very? very ... By: RaccoonCamp. on 17 Jan 12, 00:02:39 very? very enlightening Can you do a bums ... By: naidikins. on 16 Jan 12, 21:53:32 Can you do a bums and? tums video please? I want to get a bigger bootay! :p delay onset muscle ... By: Mrclarkbars. on 16 Jan 12, 18:01:05 delay onset muscle soreness from high? intensity work out to point of muscle failure. I really get sore and can't lift with the same group of muscles for four days. I am still learning. Working off the holiday extra pounds Ok I get it now :) ... By: Aydiez91. on 16 Jan 12, 16:08:57 Ok I get it now :) The trainer at my school's gym would make me do workouts with negative & now I understand why..thanks!?

Natural Bodybuilder Bicep and Back Workout 2buildmusclefast.com Posted by: twinmuscleworkout Video duration: 236 seconds Global video hits: 55193 TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com www.2buildmusclefast .com Natural Bodybuilder gives an example of a back and bicep gym routine.Tired of being skinny here is a sample routine you can do at the gym that targets your arms and back muscles exerices performed wide grip pullups 3ets 5 to 19 reps rows 3 sets 6 to 12 reps bicep curls 3 sets 6 to 12 reps Related: natural, bodybuilder, bodybuilding, build, muscle, fast, bodybuilders, tired, of, being, skinny, killer, bicep, and, back, workout, to, get, super, ripped, fast, arms, biceps, arm, curls, pullups, routine, flexing, six, pack, abs, rows, peak, hodgetwins, twins, keith, kevin, fitness, physical exercise, exercise, gym, twinmuscleworkout, diet, health, loss, cardio, supplements, jack3d, 1mr Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @nonikita thats ... By: chronosvas. on 07 Feb 12, 19:31:24 @nonikita thats true. they? have puton some baby fat. in this video they are much more lean with a good overall shape Am? I the only one ... By: nonikita. on 04 Feb 12, 21:58:32 Am? I the only one who thinks they looked better there then they do now? everybodys workin ... By: ChillsidePro. on 01 Feb 12, 23:02:25 everybodys workin out for the weekend!? u guys are? very ... By: iheartbooty. on 31 Jan 12, 09:32:45 u guys are? very quite at the gym id think you? guys ... By: iTzzSteLLar. on 30 Jan 12, 03:28:25 id think you? guys were white if it wasnt for your heads pullups=best? back ... By: mcortezzzzzzz. on 25 Jan 12, 10:18:54 pullups=best? back exercise INTENSE POWER SONG ... By: bbenally88. on 24 Jan 12, 00:05:23 INTENSE POWER SONG @? 1:49 Its? probably a ... By: ErikDubStepOC. on 23 Jan 12, 03:16:17 Its? probably a saturday at 11.00 am @Strongbit3 lol ... By: AndrewKerr90. on 22 Jan 12, 22:39:08 @Strongbit3 lol doesn't look like it - the lat. pulldown machine was unoccupied as they? did pullups. One...SCHHHH? ... By: Tompa531. on 22 Jan 12, 16:54:41 One...SCHHHH? AAAAAh.... TWO....PSSSSHHHT AAAAAh... THREE!! please answer this, ... By: Strongbit3. on 22 Jan 12, 02:29:47 please answer this, is this the vid with the 40 year old? guys goin....one-ahhhhh-oohohoo-aaaah...two-ahhhh oohh eeehhh? lol I wish my gym was ... By: HandsomeKyle816. on 21 Jan 12, 18:43:28 I wish my gym was that dead...? Hey guys, nice vid. ... By: jplanejazz. on 21 Jan 12, 00:44:18 Hey guys, nice vid. Was this the video where those two gay guys were following you?? go? to my videos 50 ... By: 15lemonhead. on 11 Jan 12, 21:18:53 go? to my videos 50 chinups by 12 year old (me) Theyre? 6'2 By: yaizzy86. on 30 Dec 11, 08:00:07 Theyre? 6'2 How tall are you? ... By: markymars. on 30 Dec 11, 04:42:01 How tall are you? guys?? What a dead gym... ... By: caliindica. on 30 Dec 11, 03:30:23 What a dead gym...are you fucking serious!!A empty gym is the best dude.Dont have a? bunch of douche bags acting tough and dont have to wait on equipment.Empty gym=better gains I feel? Scooby rules.? By: KennedygotWings. on 28 Dec 11, 16:39:18 Scooby rules.? @Avaricious123 they ... By: luvz2sploogeify. on 24 Dec 11, 06:05:21 @Avaricious123 they work out at the ass crack? of dawn. 5 am or so they said in another vid What? a dead gym... ... By: Avaricious123. on 22 Dec 11, 00:51:27 What? a dead gym... Where is everybody? dude? cheat curls ... By: blastodermx4. on 21 Dec 11, 23:52:23 dude? cheat curls work more on ur back @horiblevideo I ... By: MightyMitchx. on 14 Dec 11, 11:07:17 @horiblevideo I started gym yesterday, woke up this morning, dame,? my back of my shoulder muscles are sore, but not much. I would do a progression videos thru out the weeks/months, but my chest is nasty. Thanks dude, i will do :D @MightyMitchx dont ... By: horiblevideo. on 14 Dec 11, 04:40:07 @MightyMitchx dont just watn ti! Go get it man!!? I want? to get to ... By: MightyMitchx. on 09 Dec 11, 23:29:56 I want? to get to your size. @danieltij3 double ... By: SOULJAJOE010. on 08 Dec 11, 22:43:59 @danieltij3 double rest? oviously

HOME AB WORKOUT SIX PACK ABS how to get six pack abs Posted by: vicsnatural Video duration: 489 seconds Global video hits: 46149 home ab workout six pack abs how to get six pack abs ab workouts crunches ab workout the best way to get abs ripped cut abs how to get cut how to get ripped workout program and diet program and weight loss with the Best Trainer in the world. Recent article says this trainer is the Best in the world. Come see his incredible site and pictures www.vicsnatural.com Related: six, pack, abs, abdominals, ab, exercises, exercise, workout, workouts, ripped, cut, crunches, sit, ups, sixpack, 6pack, mma, weight, loss, training, trainers, health, programs, how, to, howto, fitness, diet, dieting, muscle, body, bodybuilding, lose, bodybuilder, muscles, personal, gym, flex, nutrition, posing, physical exercise, trainer, building Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Im not as ripped as ... By: johnnyboy922. on 08 Feb 12, 02:27:08 Im not as ripped as Vic but what he says has helped for me.? i drink alot more water and try to eat better. I do 3 days on 2 days off it gives me time to really rest and lift that muscle just as hard 5 days later and really feel strong. back & bis chest&tris legs&shoulders @farooqmuhammad1194 ... By: vicsnatural. on 28 Jan 12, 17:23:38 @farooqmuhammad1194 I used to? think it was better to do it every other day. However, I have changed my philosophy to twice per week. when you really train hard, you you need time for recovery. The abs are no different than biceps. When they are stressed they need rest. vic, i 100% agree ... By: stshill1. on 22 Jan 12, 05:06:36 vic, i 100% agree with you on the 'giving the body a break' spiel. The guys at work are absolutely amazed at how i get better results and bulk up faster lifting 3 days a week for an hour and a half than? going 6 days a week for the same amount of time. Is? it ok to your ... By: farooqmuhammad1194. on 18 Jan 12, 18:25:51 Is? it ok to your abs every other day? Genuine, ... By: FitnessFAQs. on 19 Dec 11, 08:21:34 Genuine, inspirational dude, you keep it real and are humble? nice stuff. So the debate ... By: vicsnatural. on 10 Nov 11, 04:11:20 So the debate ensues about eating. I am delighted to put up any posts that stirs debate. It is good to have a different perspective from everyone. However, when it comes to eating. The debate as I see it is which is more important eating "right" or training. There is a great understanding between men and women that I believe we can all agree, "garbage in - garbage out". This goes for the mind - and the body. It is not a judgmental statement it simply elementary. Love your body-? Peace all,Vic This is 100% the ... By: boby6. on 04 Nov 11, 00:30:32 This is 100% the truth in all gyms. I think it's for a few reasons. First, personal trainers who have? awesome genetics and train people way too hard for their hormones to keep up. Secondly, supplement companies that push all these products saying you can work out as hard as you want since you have this brand new supplement cause people to work way too hard since the sups their selling do nothing. Finally the biggest reason pro bodybuilders on steroids telling everyone their personal workouts an The video is very ... By: mabalasik1982. on 30 Sep 11, 21:29:51 The video is very informative. Great advice from Vic. I put all his advice in my head. I do know a link of a site that gives workout plans and exercises to help you gain lean muscles and achieve a lean? muscular look you ever wanted. The best thing its all free. Youtube doesn't allow me to post the link but I posted it on my profile. You can always check it there. your are so right ... By: rhdtv2002. on 28 Sep 11, 02:45:01 your are so right on..man, I stopped for a year and? getting back at it and Im hardly taking time off working out - and so - I will give myself that... Great video man. ... By: chivito7777777. on 07 Aug 11, 04:39:27 Great video man. You know what you talking about. But no a days? people talk and just saying anything. Great advice. @MrSomething4 A ... By: vicsnatural. on 15 Jun 11, 03:41:10 @MrSomething4 A lot of people do biceps on the same day as back. Some suggest it is a good idea? because your arms are already warmed up and ready to go. Hey Vic, I was ... By: MrSomething4. on 25 May 11, 01:21:43 Hey Vic, I was wondering, if you were to do your back workout regarding all the pulling movements in this exercise that is ok to also? train your arms meaning the bicep to really work them Thanks for your amazing videos vic your videos are ... By: jefeg12. on 05 May 11, 17:17:10 vic your videos are the best thing ive found in the internet. Ive always been use to? doing my 10-8-6-6 sets as hard as i could, but i would get injuries, im going to try this now. thanks for your videos the are awsome Vic, you're an ... By: pimppastorjj. on 17 Apr 11, 16:14:22 Vic, you're an inspiration brother! Preach on brotha!? last summer i took ... By: amtheriver. on 08 Mar 11, 15:47:11 last summer i took 2 months off....and when i came back i? was benching 4 more reps in each set I am amazed by the ... By: cuculache1. on 11 Feb 11, 03:52:55 I am amazed by the results I'm getting by following just a few of your tips, especially regarding the bench-press. I had no idea I was doing some many? things wrong! Thank you so much for your dedication!You are truly an inspiration! Cheers! @bougie740 Once ... By: vicsnatural. on 05 Feb 11, 05:13:42 @bougie740 Once heard Franco Colombo saying 4:00p.m. was best- Man wish I would do that. I would actually agree-? body is warm, couple meals in you already- probably ideal. Thanks so much for everything. Peace, Vic hey vic have a ... By: bougie740. on 03 Feb 11, 21:01:15 hey vic have a question from you experience whats the best? time to train during the day, thanksbtw got your dvd book and audios and i love it , body whisperer :) peace brotha vic people are rite ... By: shanheasy1. on 02 Feb 11, 20:18:08 vic people are rite when they say youre the man! got one? question though : how do you incoporate MMA training and bodybuilding training? split days? or is it fine to work out during the day then in the evening do the cardio side of training which is the MMA? please reply! people alwayts saying choose one or the other but surely not when you see the size of some of the UFC stars! @TheALd0z Of ... By: vicsnatural. on 08 Jan 11, 03:42:51 @TheALd0z Of course-? but you can't do the same muscle group immed after the other. Meaning you can't do biceps on Monday and then on Wednesday. I would do them on Sat at the earliest. Vic Keep up the good ... By: osjxf. on 07 Jan 11, 16:07:21 Keep up the good work !? Is it okay if I ... By: TheALd0z. on 23 Dec 10, 16:44:04 Is it okay if I workout for example : Monday , Wednesday and Friday , and sometimes Saturday aswell ? It's like working out a day , then take 1 day break . And on? the last day of workout , take 1-2 days of break ? Vic , you? are ... By: avi778. on 01 Dec 10, 22:48:20 Vic , you? are giving great advices @shark1923 Sounds ... By: vicsnatural. on 18 Nov 10, 05:02:10 @shark1923 Sounds good- these days? I am training very hard and I am training each body part once per week. Peace, Vic @sony415 sure- ... By: vicsnatural. on 18 Nov 10, 05:01:26 @sony415 sure- cardio is great- I always encourage a minimum? of 3 timer per week. Peace, Vic

WHY I CHOOSE TO STARVE MYSELF ~ WATER DIET DAY #9 Posted by: liferegenerator Video duration: 1946 seconds Global video hits: 12642 GET DVD HERE: doctorklaper.com TRUE NORTH HEALTH FREE CONSULTATION: 707-586-5555 FILL OUT ADMISSION FORMS: www.healthpromoting. com LIFE SAVING DVDs: regenerateyourlife.o rg DAN'S DONATION LINK bit.ly Related: water, fasting, health, juice, vegetarian, diets, weight, loss, fitness, exercise, workout, physical fitness, body, bodybuilding, training, lose, physical exercise, muscle, bodybuilder, gym, muscles, personal, healthy, flex, trainer, nutrition, exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for posting ... By: mrtruthforever. on 08 Feb 12, 13:53:58 Thanks for posting this? very informative video. @Heptasmegistus i ... By: sprookafook. on 07 Feb 12, 19:09:48 @Heptasmegistus i wonder how adults live with a father figure replacement who is a dead kike aka jewish zombie, goddamm u fucktard zombietards.? i totally get ... By: Bodymechanic40. on 07 Feb 12, 15:25:09 i totally get fasting, however, there is a method to it and it's very, very important to fast when the body is ready. i don't understand why dan feels the need to fast often and for long periods of time. he is often emotionally up and down...it's like he can't get? pure enough...that feels unsafe. THE MEAT AND DAIRY ... By: monellasweeting. on 07 Feb 12, 11:29:19 THE MEAT AND DAIRY INDUSTRY DOES NOT? WANT TO HEAR THIS !!! @sprookafook ... By: Heptasmegistus. on 07 Feb 12, 07:40:04 @sprookafook Goddamn, son, how do you not? just die of embarrassment, walking around being such a bloody Goddamned fucktard? Thank you so much ... By: GrantsPassTVRepairs. on 02 Feb 12, 03:48:34 Thank you so much for sharing? this information with your viewers. @thewaterfalloflove ... By: 1DangerMonkey. on 01 Feb 12, 16:36:37 @thewaterfalloflove Thank you anyway :)? @1DangerMonkey, the ... By: thewaterfalloflove. on 01 Feb 12, 14:54:15 @1DangerMonkey, the 7 range is good for pH. In your case I am not sure the peroxide would help thats why I said I am not recommending it. You would need to research it and decide for yourself. Nothing jumps out at me as being obvious based on what you have told me. ? I am sure there is an answer out there for you though. @bluffr22 Sad ... By: 5tonyvvvv. on 31 Jan 12, 23:58:17 @bluffr22 Sad atheists, You believe the universe created itself from NOTHING! and the? INFORMATION inside DNA? wrote itself!! Atheists need to learn Homochirality! This is what changed Francis collins and Antony flew! @bluffr22 Man can ... By: 5tonyvvvv. on 31 Jan 12, 23:56:29 @bluffr22 Man can engineer molecules! It shows how it takes INTELLIGENCE in controlled laboratory conditions to mimic, manipulate, plagiarize a cell's Design!? Scientists COPY genetic sequences!! They dont create anything!!? Its? all Man made Synthetic chemistry!? and it? has nothing to do with the origin of life!! Homochirality is a disaster for any sort of naturalistic origins! There is no demonstrated source for such non-racemic mixture of sugars in any plausible pre-biotic environment! @mossfashion We ... By: 5tonyvvvv. on 31 Jan 12, 23:14:05 @mossfashion We live in a Brainwashed Ignorant society! People are stuck? in? a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with? Plant based living? nutrition!! John is great! @superchangucha We ... By: 5tonyvvvv. on 31 Jan 12, 23:13:46 @superchangucha We live in? a Brainwashed Ignorant society! People are stuck? in? a system of Medical doctors and pharmaceutical drugs!! Its all LIES!!! Heal your body with? Plant based living nutrition!! John is great! THANK YOU DAN! Love ... By: Estrablu. on 31 Jan 12, 22:42:04 THANK YOU DAN! Love this video with very important information on fasting. The last piece regarding sugar was exactly what I needed to hear!!!? THANK YOU! THANK YOU! @thewaterfalloflove ... By: 1DangerMonkey. on 30 Jan 12, 18:53:16 @thewaterfalloflove Thank you for responding, I have never tried peroxide in the ears but I will look into it. I had lots of ear infections as a kid and have been told I have a lot of scarring inside my ears. I get vertigo pretty bad in the summer and when I drink alcohol. I dont take any kind of medications or supplements aside from Garlic caplets but I? was on a lot of antibiotics as a kid. I dont test my pH often but when I do I am almost always in the healthy range (7ish). @thewaterfalloflove ... By: JackHighlander. on 30 Jan 12, 02:52:32 @thewaterfalloflove well, i'm gonna try it anyway, mainly for my severe psoriasis, which i hear responds wonderfully to it. and if i get to stay forever young & heal my emotional body, well, those will be some great? bonuses. :D @knowledgebk305 now ... By: sprookafook. on 30 Jan 12, 02:25:12 @knowledgebk305 now u lost cunt it came 500 years earlier, sorry but your? jew zombie thing isnt real. @profitsim sounds ... By: sprookafook. on 30 Jan 12, 02:18:13 @profitsim sounds like u got a cunt who likes to fast on man ass, know juts get her prego and barefoot while cooking n? realy have something, keep it rim my friend, ciao. @JackHighlander, ... By: thewaterfalloflove. on 30 Jan 12, 01:52:12 @JackHighlander, what is a "bad" diet to her? She's obviously? been a model most of her life. I am quite sure she did not transform from an ugly old lady to a youthful beautiful model from drinking her pee. Plenty of people "restrict" calories without taking it to the level of being anorexic or bulimic. Bodybuilders for example. There is a difference between not over eating and having a mental disorder. @thewaterfalloflove ... By: JackHighlander. on 29 Jan 12, 23:32:58 @thewaterfalloflove naw,? she said she's been on a "bad" diet her whole life, plus calorie restricters have sunken-in faces & aren't as spunky as she. and i've never seen anyone who's 35 who i could honestly say looked 20. skepticism, objectively calibrated at 190 by hawkins, is the last, least bad negative stage before you break out into the positive side of the scale with courage at 200. take the jump! drink the pee! haha. @JackHighlander, ... By: thewaterfalloflove. on 29 Jan 12, 23:13:17 @JackHighlander, keep in mind she is a model. She's probably spent her life eating low a low caloric diet which slows the aging process (as long as it's not an abusive diet) and he probably has also used moisturizers, etc. on a daily basis and taken great care if maintaining her youthful appearance. Unless she shows you before and after pictures demonstrating a reversal of aging due to drinking pee, I would not give too? much credit to it. @1DangerMonkey, I'm ... By: thewaterfalloflove. on 29 Jan 12, 23:10:26 @1DangerMonkey, I'm not recommending this for you, but? have you ever tried using peroxide in your ears (research it if not)? Do you happen to take any type of aspirin? You can easily overdose on it and it will cause all kinds of neurological problems. If you take aspirin on a daily basis you are at risk of chronic toxicity. I would get some pH tape from a health food store or online and test your urine pH. You may be very acidic. Neurological issues will clear up when one becomes alkaline. I've tried fasting ... By: 1DangerMonkey. on 28 Jan 12, 17:35:04 I've tried fasting several times and had different experiences each time. One big thing that holds me back is usually after 24 hours, I? will vomit anything I put in my body, even if its just water. I've been told is has something to do with inner ear issues. I have dealt with motion sickniss my whole life too. Any other ideas? @mossfashion I ... By: JackHu1000. on 28 Jan 12, 13:28:06 @mossfashion I watched? your video... I cannot believe you re 38....if you are 28 I believe... wow! did you mean matthew armstrong? how did you fast? I do alternative fasting. Wow..I need to find ... By: LATINASGONERAW. on 26 Jan 12, 02:38:20 Wow..I need to find the WILL POWER to do? this for at least 10 days to start!! Thanks DTM ;) @mossfashion whoa! ... By: JackHighlander. on 22 Jan 12, 17:27:30 @mossfashion whoa! i'd definitely drink my pee to look like you! when you say you drink 80% of your pee, have you replaced all the water with it? and what about fasts, is it all pee, or how many quarts of pee and how many quarts of water is it every day? also, is? it safe if i have drugs in my system? i've used topical steroids for my skin condition.

How Much or How Often You Should Change Up Your Exercises Posted by: twinmuscleworkout Video duration: 213 seconds Global video hits: 17285 SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR Like us on Facebook www.facebook.com Related: bodybuilding, bodybuilder, natural, build, muscle, gain, lean, mass, tips, advice, twinmucleworkout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: The way you guys ... By: CraigBass1988. on 21 Jan 12, 22:44:24 The way you guys talk reminds me of Vincent? in Pulp Fiction! Legends. @BarcaStudio it is ... By: LegendarySpartan117. on 21 Dec 11, 17:45:06 @BarcaStudio it is a? penis... but hey its just advice @BarcaStudio Ask ... By: LegendarySpartan117. on 21 Dec 11, 17:44:43 @BarcaStudio Ask jimmy struthers down the street mayne? Is getting a MAX ... By: juneybucket. on 01 Dec 11, 04:16:19 Is getting a MAX important Im 5'10 weigh 215 and? bench 180 how do I workout with my max Hey guys just ... By: heapner. on 28 Nov 11, 21:45:06 Hey guys just wondering If I would be able to bulk up without weights. I weigh 140 pounds and I do? pullups,pushups, and barbel curls. I also take bsn synthesix 3 times day. What is the best ... By: 414edhardy. on 27 Nov 11, 00:21:30 What is the best way to workout out? every other? How do u guys schedule your workout? @NecessaryKnowledge ... By: JReel17. on 26 Nov 11, 15:33:28 @NecessaryKnowledge: I dont think they are ignoring our comments on purpose. Look at it from their perspective. Each time they post videos, its? more than 3 they post. With the number of subs they have, those subs leave tons of comments. Now, would you want to go to each video and read all 100 or more comments people post? who moved the ... By: 74castle. on 26 Nov 11, 10:18:10 who moved the fuckin camera mayne... you? boys lookin over my fuckin shoulder @BarcaStudio If ... By: BossBoxer. on 26 Nov 11, 05:20:57 @BarcaStudio If your Male you should know what a mushroom? tip is ;) @BossBoxer? ... By: BoredNeedToLOL. on 26 Nov 11, 05:03:25 @BossBoxer? LOLOLOLOLOLOL!!!! wtf? is a mushroom ... By: BarcaStudio. on 26 Nov 11, 01:30:33 wtf? is a mushroom tip? i was stroking my? ... By: jn010jn. on 25 Nov 11, 22:31:43 i was stroking my? mushroom tip and fungus came out @cyclonepowda94 I'd ... By: RCBasketballIsLife22. on 25 Nov 11, 20:28:50 @cyclonepowda94 I'd say about 7-8 hours. I would recommend? 8 though. Plenty of rest. They aren't going to make a video on something like sleep. You should know about stuff like that. I just want to meet ... By: Acoontey. on 25 Nov 11, 20:12:15 I just want to meet their mama? @JohnsSellingStore ... By: FideTheProducer. on 25 Nov 11, 18:51:18 @JohnsSellingStore they probably say...DO WHATEVER THE FUCK YOU? WANNA DOOO---OOOO! Hmmm interesting ... By: JohnsSellingStore. on 25 Nov 11, 17:40:42 Hmmm interesting how you say not to switch it up much... My good buddy who is probably about the same size as you? guys... Height, weight, BF%, workout experience... He is a big advocate of constantly changing up the routine, he tells me to change it up a little bit every week, even if its minor changes such as range of motion, rep range, different machines etc... What do you guys say about that? love to switch it ... By: lovejazzy805. on 25 Nov 11, 03:44:13 love to switch it up every 2 weeks or soo.. one week ill take classes another be on the floor and do different? exercise.. @cyclonepowda94 ... By: brrrrvd. on 25 Nov 11, 01:12:02 @cyclonepowda94 thats too? little of a topic all you need is between 7-9 hours a night for the right amout of rest good thx? giving ... By: LobisAnthony. on 25 Nov 11, 00:42:34 good thx? giving twins.. hey man need to do ... By: cyclonepowda94. on 24 Nov 11, 22:59:09 hey man need to do a video on? how much hours of sleep is needed to build muscle... @MrLive2air they ... By: liiqweed. on 24 Nov 11, 22:58:34 @MrLive2air they already did? that wtf man. why? u ... By: aztek617. on 24 Nov 11, 22:15:45 wtf man. why? u always ignore ur brother @MrLive2air Or you ... By: ampdgmr. on 24 Nov 11, 22:07:26 @MrLive2air Or you could just like.. you? know.. USE FUCKING GOOGLE. MUSCLE CONFUSION ... By: MagicCryo. on 24 Nov 11, 21:40:37 MUSCLE CONFUSION G00D. NORMAL? CONFUSION BAAA

Redneck Bending a penny in my teeth Posted by: stevemcgranahan Video duration: 398 seconds Global video hits: 53996 Redneck bends a penny in his teeth and ends up at dentist Related: blue, collar, comedy, steve, mcgranahan, worlds, strongest, bending, penny, in, teeth, feat, of, strength, red, yellow, green, training, nick, brian, aaron, press, carter, two, simon, wilson, funny, folk, kevin, bench, well, powerlifting, cave, fitness, nicholas, harold, workout, exercise, ups, cannon, diablo, push, gym, weightlifting, pull, justin, clean, softly, personal, strong, body, bodybuilding, bench press, physical exercise, physical fitness, power, lifting, weight, exercises, galactica, battlestar, lbs Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: 2:27 best ":D"? ... By: MAmonkys. on 09 Feb 12, 17:00:21 2:27 best ":D"? imitation theres a mini taco ... By: CrystalSmyth13. on 03 Feb 12, 21:45:23 theres a mini taco for a? pennie (: i love your videos I think? its zues ... By: MrCaCaCaCandy. on 20 Dec 11, 18:20:13 I think? its zues son Redneck after ... By: ryder187mac. on 11 Dec 11, 18:48:48 Redneck after dentist? :D :D :D I just got back ... By: xalyna808. on 09 Dec 11, 22:28:31 I just got back from the dentist an i wanted to watch? the best person in the entire world! STEVE MCGRANAHAN! WORLDS STRONGEST REDNECK! hahahaah i'm a? big ... By: terrendously. on 04 Dec 11, 10:08:06 hahahaah i'm a? big fan ahahahaha? By: es696. on 26 Nov 11, 02:06:22 ahahahaha? you got some nice? ... By: behemothisus. on 04 Nov 11, 17:33:42 you got some nice? teeth If i cant? try it ... By: MrSnowrocks. on 04 Nov 11, 15:36:21 If i cant? try it on the planet, can i try it in space? @Bobsicles73 wow, ... By: martynmc09. on 31 Oct 11, 00:58:20 @Bobsicles73 wow, really? hes probably not actually the strongest 'redneck' but still its entertainment, grow up man and get some nuts, eh?? @martynmc09 no it ... By: Bobsicles73. on 30 Oct 11, 07:41:29 @martynmc09 no it is just stupid to brag? and brag and brag i hate show offs LOVE YOU STEVE!!!!! ... By: kdizzleissweet. on 28 Oct 11, 06:00:10 LOVE YOU STEVE!!!!! LOVE TO? MEET YOU CUZ YOUR LIKE MY FAVORITW PERSON!!!!! COME TO COLORADO AND BRAKE STUFF!!!!! LOVE YOU STEVE !!!! ... By: kdizzleissweet. on 28 Oct 11, 05:58:23 LOVE YOU STEVE !!!!!!!!!!! YOUR THE BEST LOVE? TO MEET YOU!! @stevemcgranahan ... By: bigbabyrohde. on 25 Oct 11, 20:40:04 @stevemcgranahan you are the? real deal my freind i loved to watch you on country fried home videos Fak? By: HTXMex08. on 18 Oct 11, 04:28:11 Fak? U suck? By: HTXMex08. on 18 Oct 11, 04:27:19 U suck? this dislike bar is ... By: MrvDrikz. on 16 Oct 11, 03:33:46 this dislike bar is almost as small as justin biebers? pinies Steve god loves? ... By: drarmond. on 11 Oct 11, 03:00:40 Steve god loves? you! Steve? I would ... By: Redneck3141. on 07 Oct 11, 01:42:33 Steve? I would vote? you for president in 2012 1:15 bad idea it ... By: tyier226. on 02 Oct 11, 01:28:33 1:15 bad idea it could fly back? and kill the world strongest redneck when the penny fell ... By: speedyflash8. on 23 Sep 11, 19:16:55 when the penny fell out? of his mouth i thought it was his tooth.... 0.0 "You ... By: JediHeady. on 23 Sep 11, 18:27:03 "You caaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaan break stuff" Wise words? from the worlds strongest redneck penny: $0.01 ... By: KanyeTroll. on 19 Sep 11, 04:40:48 penny: $0.01 dentist bill:? $100.00 being a redneck: PRICELESS for everything else, there's MasterCard Its against? the ... By: plungerjockey. on 15 Sep 11, 20:20:29 Its against? the maw to destroy money... BIG BROTHER is watching @TheJimma54 You ... By: DenFlyvendeFlodhest. on 15 Sep 11, 18:30:43 @TheJimma54 You know.. he will find? you.. and he will KILL YOU!

Dorian Yates' Blood & Guts Trainer: Chest & Biceps - Bodybuilding.com Posted by: bodybuildingcomvideo Video duration: 602 seconds Global video hits: 309399 It's time to saddle up and blast your chest and biceps. 6-time Mr. Olympia, Dorian Yates has 5 muscle-pounding exercises that you can use to build fully automatic guns and a shirt-shredding chest. Get ready to teach your chest and biceps what BUILDING MUSCLE really means. For full article and printable workout, please go to bit.ly Related: dorian yates, brandon poe, kris gethin, ifbb, pros, advanced, chest, biceps, arm, training, blood and guts, mr. olympia, fitness, muscle, workout, exercise Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Dorian teaches to ... By: DistortedBrain. on 09 Feb 12, 00:18:34 Dorian teaches to curl in the? squat rack @bambarby I agree ... By: 19mac82. on 08 Feb 12, 19:48:09 @bambarby I agree with what you said. I am currently following this routine but Im gunna have to tweak it a little, I train intense but still dont quite feel like its enough so gunna add a few more sets maybe a few exercises and see how it goes. For example, his delt/tricep section doesn't include anything for traps,? no front shoulder work etc etc. @2bsure dont forget ... By: MrCrytag. on 08 Feb 12, 17:55:01 @2bsure dont forget the strict diet you? got the have to make it actually work xD any1 know the song ... By: MrCrytag. on 08 Feb 12, 17:53:55 any1 know the song @9.00?? @HawkeyLFC? no back? By: MrCrytag. on 08 Feb 12, 17:52:29 @HawkeyLFC? no back? @PolishDork why ... By: irmokeulen. on 08 Feb 12, 17:50:40 @PolishDork why more?? less=more @H.I.T @19mac82 Yates ... By: bambarby. on 08 Feb 12, 06:59:31 @19mac82 Yates could train a lot more cause he was on roid back? then. Things are different when you're natural and Yates' low volume type of training would totally work for some people. But I agree with you man smaller muscles like biceps would respond better to high volume training, at least for me. So my advice is you just gotta try it all and see what's best for you. if it rolls off man ... By: CoLdBl0oD93. on 06 Feb 12, 22:40:06 if it rolls off man your? guna be screwed! I wish I was under ... By: DerderKIcksass. on 06 Feb 12, 20:18:45 I wish I was under the? guidance of Dorian like that other kid with the sleeveless was, would be fucking awesome does anybody know ... By: givemevagina. on 05 Feb 12, 00:24:06 does anybody know what is the music at the begining ?? I dont? understand ... By: 19mac82. on 04 Feb 12, 12:09:55 I dont? understand why its only 2 exercises for biceps and one of those exercises is a single set of barbell curls? If you watch the blood & guts dvd when Dorain was training to compete he did a lot more for his biceps so why now say 2 exercises is all you require. I would never question Dorain Yates but surely the last thing your biceps will do training like this, is grow? 2 working sets for ... By: ronaldov09. on 03 Feb 12, 05:34:41 2 working sets for biceps seems? a little low,or is it just me? Maybe I am overtraining.... only if he was MY? ... By: wa51eem. on 01 Feb 12, 23:10:20 only if he was MY? trainer...honestly!!! DORIAN YATES ... By: IJHII85. on 31 Jan 12, 16:01:50 DORIAN YATES GREATEST BODYBUILDER OF? ALL TIME!!!!!!!! Anyone? know the ... By: vantage1887. on 31 Jan 12, 14:09:56 Anyone? know the name of the song on the intro please? @Mymuzikismylife ... By: celnaz. on 30 Jan 12, 20:33:58 @Mymuzikismylife FOR THE MAAASSS !? Squeeeeeeeeeeeeze !? By: Mymuzikismylife. on 30 Jan 12, 18:51:35 Squeeeeeeeeeeeeze !? 7 sets total for ... By: hurdlenator. on 30 Jan 12, 17:08:28 7 sets total for chest? well, if it works for yates then why be skeptical.? i cant believe that ... By: XtremeKostas. on 30 Jan 12, 14:32:52 i cant believe that no? one knows the songs name in 1:30 its just not making sence omfg only two bi? ... By: PolishDork. on 30 Jan 12, 14:00:53 only two bi? exercises? and idk about you guys, but doing only 2 sets of certain exercises seems strange to me would fkn? luv to ... By: mratroxable. on 26 Jan 12, 17:38:45 would fkn? luv to have a trainer like this ion evry workout @xRolphy95 it means ... By: TheMrWARLORD. on 24 Jan 12, 17:14:18 @xRolphy95 it means that you cannot do any more? reps after that since your muscles are at failure point. For example, when you bench press with highset weght you can handle you can only do 6 reps, so at 6th rep you reach at your failure point and cannot do 7th rep. Nice looking gym. ... By: Aagis6teen. on 24 Jan 12, 13:41:41 Nice looking gym. Yates? is a smart guy and knows whats he talking about. @backsnaps1? Yes By: Jayskiallthewayski. on 24 Jan 12, 10:34:15 @backsnaps1? Yes @xRolphy95? To when ... By: Jayskiallthewayski. on 24 Jan 12, 10:33:57 @xRolphy95? To when you can't do anymore