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Currently Watching: How-to-gain-muscle video compilations
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How To Build Muscle and Muscle Building Workout Tips Posted by: jimmysmithtraining
Video duration: 695 seconds Global video hits: 25328 Build Muscle FAST with this diet www.thephysiqueformu la.com Expert trainer Jimmy Smith tells you how to build muscle and gives you muscle building workout tips. All too often people struggle in learning how to build muscle. These great muscle building workout tips will help you today. ... Related: how to build muscle, muscle building, muscle building workout, build muscle, build muscle fast, how to build muscle fast, build lean muscle, muscle gain, how to gain muscle, muscle building program, muscle building programs, how to gain muscle fast, gain muscle fast, build muscle for women Display Video Comments | Hide Video Comments | Add Comment |
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Workout: How to build muscle without weights Posted by: RigorFitness
Video duration: 244 seconds Global video hits: 86379 This is a simple, straight forward method to building muscle. No gym, no weights, no equipment required. Music used with permission is: "Stakes is High" - Sixth Sense - freemusicarchive.org "French Fries and Ice Cream" - Coolzey - freemusicarchive.org Related: no gym, no weights, gain muscle, training, bodybuilding, build muscle Display Video Comments | Hide Video Comments | Add Comment |
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How To Build Lean Muslce Mass (hybird muscle training) Posted by: strengthcamp
Video duration: 747 seconds Global video hits: 24697 www.BuildHybridMuscl e.com - in this video Elliott shares his training model for building what he calls "type 3 muscle" or hybrid muscle fiber... here you learn about the benefits of type 1 and type 2 training and the benefit of combining both methods into your program for building lean muscle. Related: build lean muscle, lean muscle, type 3 muscle, hybrid muscle training, lean hybrid muscle, burn fat and build muscle, lean hybrid reloaded Display Video Comments | Hide Video Comments | Add Comment |
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Home Ab Workout : How To Get 6 Pack Abs Excercise in 10 Minutes Fast Posted by: techmaster8
Video duration: 557 seconds Global video hits: 1455713 How to get 6 six pack abs. Killer Home Ab Workout : 6 Pack Ab Excersise in 10 Minutes. With this, you should see results in less than a week. It is recommended that you do not over work yourself. give your body atleast a day for breaks. Abs can be achieved in days, but only if you do it right. -------------------- -------------------- --------------- Follow Me On Twitter: twitter.com Related: washboard, ab, abs, abdominal, 6-pack, bodybuilding, bodybuilder, home, workout, exercise, crunch, crunches, six, pack, how, to, get, fast, flat, fat, remove, quick, fad, killer, best, sexy, lower, obliques, oblique, amazing, cut, up, ripped Display Video Comments | Hide Video Comments | Add Comment |
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How to Build A Nice Chest....Chest Workout....5 Best Chest Exercises To Massive Pecs Posted by: AlphaMconsulting
Video duration: 680 seconds Global video hits: 80807 www.aaronmarino.com In this video professional male image consultant and style expert, aaron marino, talks about how to build a great chest with his 5 favorite exercises. Aaron shows you his favorite chest building routine and talks about the key elements of building muscle. Related: aaron, marino, alpha, image, consulting, consultant, fashion, workout, chest, style, wardrobe, body, building, pecs, routine, grooming Display Video Comments | Hide Video Comments | Add Comment |
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Greg Plitt How to Gain Huge Muscles Posted by: AndruxaMas1ov
Video duration: 369 seconds Global video hits: 162185 Related: greg, plitt, how, to, gain, huge, muscles Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: XxatosennimxX. on 27 May 12, 01:01:48
Hey great video, I just have a question about what you said at 3:42 Are you constantly increasing the number of reps every day you go to lift weights, so that by the end of the year your going to be at a really high number because every time you went you? did one extra rep? any help would be appreciated, thanks.
By: TheRemake1. on 26 May 12, 18:02:18
maybe your? pregnent
By: Gwen Schlauch. on 26 May 12, 04:50:04
Its still surprise me, just how lot of people do not know about Kinovelax Diet Plan (do a google search), even though a lot of people get great result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I have lost tons of weight by using? it without starving myself.
By: AnonymousFitness. on 25 May 12, 21:12:43
guy*?
By: AnonymousFitness. on 25 May 12, 21:12:35
This guyt is awesome, I am? making a fitness channel my self, please check it out if you feel like it and see whatyou think :), Thank you.
By: mrmagoo102. on 25 May 12, 06:23:10
Hey, have you wondered about this program called the MegaMax Muscle Maker? (Google it). My cousin says it helps people bulk up easily.?
By: jimmysmithtraining. on 17 May 12, 12:08:49
Just try to increase the weights by 1 rep per workout.?
By: jimmysmithtraining. on 17 May 12, 12:08:23
You really have to focus on? your diet. Giving your body the micronutrients it needs to produce results. Check out my Physique Formula
By: Roman Ahmed. on 17 May 12, 05:24:02
Oh hai! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some awesome things about it and my sister? got beautiful 6 pack abs and lost lots of fat with it.
By: McMMish. on 16 May 12, 00:57:08
Ok... so i appear pretty slim but ive gained 20 pounds since Ive stopped doingg sports.. ive started working out fro the last 3 weeks aanndd i havent losst a pound.. just really wanna feel like myself again... im female by the way.. Im just not sure why Im just not ssure why? Im gaining sso much weight and not losing a pound
By: TheBlackmarket18. on 14 May 12, 21:10:56
Good Body Muscle Building Product h t t p : // tinyurl . com? / TheSwoleSystem
By: toganurse77. on 12 May 12, 04:57:54
My sets I can usually go for 8 but will settle for 6 or MAYBE 5 if I'm going heavier or? trying to move up. Would it be a good idea to use the same weight until i get to lets say, 10, which means I got stronger, and then know to move up... like make it a routine every time I can hit ten on a weight I move up and so on and then goes the same when i hit ten on THAT weight a couple weeks later or whenever I can...?
By: toganurse77. on 12 May 12, 04:51:43
I'm not the one to talk because I'm fifteen and have only worked out CONSISTENTLY since the end of this past summer. But when you talked about concentrating with patience instead of trying to cram in 15 pounds? in a couple months.... If you're serious about workin' out I wouldnt want to do that anyway because not only is it not to good on your body but isnt it better to aquire the strength over a long time instead of in one sitting bc it seems like 15 pounds a month is fake only for movie stars
By: blackishlovah123. on 01 May 12, 01:06:28
Thought? you're account name was Jimmy Struthers
By: MsCompL. on 29 Apr 12, 15:52:31
stop slurping ur saliva when? you speak you retard LOL
By: meyouandtub3. on 20 Apr 12, 04:24:35
Hey jimmy, i have 18years old and i go to the gym for about 2 years now. At first I started with some easy workouts to get my body to get used to the muscle lifting, because i am a skinny guy. 6 months ago i started to lift heavy and to more intense workouts, and i also started to take protein shakes? after my workouts. I was thinking of start to take Creatine, if you could message me some tips on how to take it, and for how long. People say once you stop you WILL lose weight. Thank u, grt vids
By: S4pp3rs. on 17 Apr 12, 21:20:10
Great video. You know your? stuff.
By: Aesop70. on 30 Mar 12, 09:23:28
thanks man?
By: jimmysmithtraining. on 29 Mar 12, 12:48:48
You sound like you're doing everything ok. Just try to continually improve your total amount of reps.?
By: Aesop70. on 29 Mar 12, 05:04:30
Hey man, quick question, i do push ups and i get fatigued before i even feel any type of burn or anything. I have tried doing them slowly, but its still the same. I do see muscle growth but i feel like it should be a little faster than its been. Any suggestions? Maybe im doing it right and just over thinking it, but any suggestions would? be helpful, thanks.
By: jimmysmithtraining. on 28 Mar 12, 17:44:29
Go? with 1 gram per pound of bodyweight.
By: midblake12. on 23 Mar 12, 00:19:02
Hey Jimmy I am? trying to get a better idea of what 40% of my daily macronutrients would be. I am 5'9 155 lbs and do endurance and weight training 4 days a week. About how many grams of protein would you recommend a day? Thanks man, very inspiring videos!
By: MrMustanggt09. on 11 Mar 12, 22:42:19
Helpful thanks?