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Currently Watching: Lateral Raises video compilations
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Weight Lifting Exercises for Beginners : Lateral Raise Weight Lifting Exercise for Beginners Posted by: expertvillage
Video duration: 72 seconds Global video hits: 694742 Learn how to do the lateral raise exercise and what muscles the lateral raise workout targets in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance. Filmmaker: Traci Holsey Related: weight lifting exercise tips, weight lifting exercises, learn weight lifting exercises, weight lifting, weight lifting tips, weight lifting guide, begin weight lifting exerci Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Lateral Raise Posted by: livestrong
Video duration: 73 seconds Global video hits: 138551 Strengthening the lateral deltoid with lateral raise exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Related: lateral, deltoid, raises, exercises, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Side Dumbbell Lateral Raises Posted by: livestrong
Video duration: 103 seconds Global video hits: 91454 Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Related: side, lateral, exercises, dumbbells, raises Display Video Comments | Hide Video Comments | Add Comment |
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Lateral Raises by Starbodies.com Posted by: Starbodies
Video duration: 182 seconds Global video hits: 879922 Lateral Raise Video Related: starbodies.com, priscilla, lateral, raises, shoulder, exercises, weight, training, fitness, exercise, videos Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Lateral Raises Posted by: livestrong
Video duration: 74 seconds Global video hits: 11296 Muscle up with lateral raise exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Related: lateral, raise, exercises, arm, dumbbells, weightlifting Display Video Comments | Hide Video Comments | Add Comment |
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Instructional Fitness - Seated Rear Dumbbell Lateral Raise Posted by: Instructionalfitness
Video duration: 123 seconds Global video hits: 30070 www.instructionalfit ness.com Personal trainer Joe Tong demonstrates the proper way to do the seated rear dumbbell lateral raise. Related: personal fitness trainer, exercise, work out, golds gym, bent over laterals, shoulder exercises, joe tong, juel casamayor, exercise videos, workout videos, bodybuilding, bodybuilding videos, body building, body building videos, workout Display Video Comments | Hide Video Comments | Add Comment |
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You Gotta Do This For Wider Shoulders Posted by: inshape4u
Video duration: 71 seconds Global video hits: 4087 How to get bigger shoulders: www.nowloss.com Workout for bigger shoulders: www.nowloss.com All exercises for bigger shoulders: www.nowloss.com Remember: Don't ONLY work your front shoulders with overhead presses and etc... You need to also work your side or middle deltoids to make your shoulders get & look bigger & wider Related: broad, shoulder, shoulders, wider, deltoids, rear, middle, front, raises, exercise, inshape4u, adrian, bryant, nowloss, nowloss.com, workout, physical exercise, training Display Video Comments | Hide Video Comments | Add Comment |
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Lateral Dumbbell Raise Posted by: fatlosspro
Video duration: 113 seconds Global video hits: 39241 This short film shows you the proper and safe way to perform Lateral Raises. Related: fat loss, exercise, how to exercise, workout, train, abs, six pack abs, best diet, diet, diet food, diet pills, fast weight loss, fitness, fitness center, fitness program, fitness trainer, fitness training, health and fitness, healthy diet, lose weight diet, personal fitness, personal training, quick weight loss, rapid weight loss, weight loss, weight loss diet, weight loss pills, weight loss program, weight loss programs, weight loss supplements, wellness, fat loss expert, san antonio Display Video Comments | Hide Video Comments | Add Comment |
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DB Lateral Raise Posted by: browny352002
Video duration: 30 seconds Global video hits: 70980 joshbrownfitness.com DB Lateral Raises Related: weight lifting, shoulders, shoulder builders, wide shoulders, strong shoulders Display Video Comments | Hide Video Comments | Add Comment |
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Lateral Raise with dumbbells - shoulder training Posted by: passion4profession
Video duration: 31 seconds Global video hits: 278017 www.passion4professi on.net 3D Instructions exercise "Lateral Raise" for shoulder - training workout and routine http Related: p4p_en, howto, muscle exercises, fitness training, shoulders, shoulder exercise, shoulder workout, deltoid exercises, dumbbell shoulder exercises, neck, muscle training, gym training, exercise routines, exercises, home fitness, home exercise, at home, weight training, strength training, bodybuilding, dumbbell exercises, dumbbells, home gym equipment, gym, equipment, exercise equipment, weights, wellness, wii fit, xbox kinect, iphone, passion4profession Display Video Comments | Hide Video Comments | Add Comment |
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Instructional Fitness - Dumbbell Bent Over Lateral Raises Posted by: Instructionalfitness
Video duration: 121 seconds Global video hits: 97587 www.instructionalfit ness.com Personal fitness trainer Joe Tong teaches the proper way to do a dumbbell bent over lateral raise. Exercises The posterior deltoid, or rear delt. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfit ness.com. Related: exercise, fitness, instruction, fitness instruction, joe tong, personal trainer, bodybuilding, body building, workout, bodybuilding videos, workout videos, exercise videos, fitness videos, body building videos, weightlifting, weight lifting, weightlifting videos, weight lifting videos, shoulder exercises, rear delt, rear delt exercises, bent over lateral raises, shoulder workout, rear delt workout, physical exercise, sports Display Video Comments | Hide Video Comments | Add Comment |
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Kari Keenan - Lateral Raises Posted by: babytatten
Video duration: 41 seconds Global video hits: 19059 Demonstrating lateral raises Related: kari keenan, keenan, kari Display Video Comments | Hide Video Comments | Add Comment |
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Bent over lateral raises Posted by: passion4profession
Video duration: 29 seconds Global video hits: 839695 Bent over lateral raises is a great shoulder exercise with dumbbells. Highly effective for deltoid and back muscles. Take dumbbells and follow the instruction. You can find more shoulder exercises at www.passion4professi on.net , all professionally animated and followed with the detailed instructions. Related: p4p_en, howto, muscle exercises, fitness training, shoulders, shoulder exercise, shoulder workout, deltoid exercises, dumbbell shoulder exercises, lateral raises, neck, muscle training, gym training, exercise routines, exercises, home fitness, home exercise, at home, weight training, strength training, bodybuilding, dumbbell exercises, dumbbells, home gym equipment, gym, equipment, exercise equipment, weights, wellness, wii fit, xbox kinect, iphone, passion4profession Display Video Comments | Hide Video Comments | Add Comment |
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Shoulder Exercises - Standing Dumbbell Side Lateral Raises Posted by: bad959fl
Video duration: 30 seconds Global video hits: 333449 www.shapefit.com Standing dumbbell side lateral raises are a great exercise for building overall definition in your deltoids. Add this exercise to your workout and watch your shoulders grow! Related: dumbbells, side, laterals, raises, shoulders, delts, deltoids, exercises, workouts, bodybuilding, weight, training, lifting, muscles Display Video Comments | Hide Video Comments | Add Comment |
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Bent over lateral raises on incline bench Posted by: passion4profession
Video duration: 26 seconds Global video hits: 340853 Shoulder Exercises - lateral raises on incline bench. Trains deltoid muscles. Required equpment: incline bench, dumbbells. Related: p4p_en, howto, muscle exercises, fitness training, shoulders, shoulder exercise, shoulder workout, deltoid exercises, dumbbell shoulder exercises, neck, gym training, routines, exercises, home fitness, at home, weight training, incline bench, bench, bodybuilding, dumbbell exercises, dumbbells, home gym equipment, gym, equipment, exercise equipment, weights, wellness, wii fit, xbox kinect, iphone, passion4profession, health, lateral raises Display Video Comments | Hide Video Comments | Add Comment |
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Resistance Band Exercises : Resistance Band Exercises: Single Arm Lateral Raise Posted by: expertvillage
Video duration: 113 seconds Global video hits: 16702 Keeping an resistance band under your foot, learn how to do the single lateral raise exercise in this free fitness video from a Gold's Gym personal trainer. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC Related: resistance, exercise, bands, stretch, exercises, toning, stretching Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Rear Lateral Raise Posted by: livestrong
Video duration: 70 seconds Global video hits: 48235 Pump up your posterior deltoids with rear lateral raises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Related: rear, lateral, raises Display Video Comments | Hide Video Comments | Add Comment |
![Strength Training for Women: Exercise Demo: Dumbell Lateral Raise by Becky\](http://i.ytimg.com/vi/4fdzNP5m-R0/2.jpg "Strength Training for Women: Exercise Demo: Dumbell Lateral Raise by Becky\") |
Strength Training for Women: Exercise Demo: Dumbell Lateral Raise by Becky's Fitness Co Posted by: BeckyWenner
Video duration: 64 seconds Global video hits: 4000 beckysfitnesscompany .com Want to firm arm flab? Then you must strength train! This is an exercise demo by Becky's Fitness Company showing how to correctly perform a Dumbell Lateral Raise. This video features Becky Wenner, Alicia Lue and Michelle Coles. Want to workout with Becky? beckysfitnesscompany .com Related: strength training, exercises for women, lateral raise, shoulder exercise, firm arm flab, fitness video, nyc personal trainer, nyc fitness model Display Video Comments | Hide Video Comments | Add Comment |
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Upper Body Resistance Band Exercises : Resistance Band Exercises: Lateral Raises Posted by: expertvillage
Video duration: 100 seconds Global video hits: 5236 Try lateral raises with resistance band training; learn resistance band exercises for upper body muscles in this free video. Expert: Jeanette Stojcevski Bio: Jeannette Stojcevski has been an avid runner for over 15 years. Her track career started in middle school and spans through college. Filmmaker: Nili Nathan Related: body, fitness, exercise, health, workout, beach, muscle, upper Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: ZachahryHD. on 27 May 12, 01:02:59
damn, this one? is tough.
By: 94knicks. on 23 May 12, 08:10:15
what wait should i use? if i'm just starting this exercise but i'm not a beginner to lifting weights
By: mofoyaknow. on 22 May 12, 21:17:36
This guy is good? at making work out videos. A lot of people will make a video but ante not very good at making them and talking through them to explain what and or how
By: BeeTeeGeeStarcraft. on 22 May 12, 12:58:19
bloody hell he lifts them like they're? balloons
By: Assaultivez. on 20 May 12, 18:44:57
what muscle does this? work?
By: jan74891. on 03 May 12, 16:36:31
Hey guys:) Anyone thought about the Explosive Muscle Method (just google it)? My friend says it gets? people ripped fast:)
By: ozera16. on 28 Apr 12, 06:05:06
Hey man I did my lateral raise seated and now my mud delts in both arm are sore, is this good or is this rotator cuff? inflammation
By: Diedrich92. on 27 Apr 12, 14:20:58
if you start cheating you are going beyond fail and pretty much mimicking a drop set. This means that your muscles? will need more rest. So basically it's good sometimes but bad most of the times.
By: ocelotrevs. on 14 Apr 12, 15:16:59
i'm? gonna make it look this easy soon enough.
By: BulletBoIiNo1. on 12 Apr 12, 21:51:50
OMG you look like mr kennedy, YOU? ASSHOLE
By: Graphiix44. on 10 Apr 12, 05:44:11
I always have the dilemma of either cheating that just little bit more, or stopping the set. To reach failure is it better to just go until you can no longer do perfect form, or until your technique is just too far? off perfect that it's dangerous to bust out another rep? I usually go with the latter.
By: pclose11. on 21 Mar 12, 14:39:19
that sounds like a bent over lateral raise, it focusses the exercise on the rear deltoids? (the back of the shoulders).
By: jayanathyt. on 05 Mar 12, 06:10:31
Oh hello! Have you considered the Fat Blast Furnace (do a google search)? Ive heard? some unbelivable things about it and my mate lost lots of unwanted fat.
By: SAMEERACEB. on 05 Mar 12, 06:10:17
Oh hey! Have you considered the Fat Blast Furnace (just google it)? Ive heard some awesome things about it and my cooworker burned insane amounts of stubborn? fat.
By: ReZeeR93. on 02 Mar 12, 19:56:12
How come some people bend over just a little bit so the resting dumbbells are actually right? infront of your belly instead of your sides? what's the difference ?
By: deanleventis04. on 26 Jan 12, 07:06:56
HE FORGETS TO MENTION THE "SOFT ELBOWS" IN OTHER WORDS SLIGHTLY BENT, YOU ARM SHOULD NOT BE COMPLETELY STRAIGHT! AND THUMBS UP PEOPLE!! IM NOT TALKING ABOUT LIKING? MY POST. YOUR THUMBS SHOULD BE POINTED TO THE SKY!!!!!! common rookie mistake
By: jjjooorrrjjjooorrr. on 23 Jan 12, 00:49:01
At 00:40 when he talks about not using your legs or any other body part to help during the exercise, when this begins to happen as a result of getting tired does this mean you should stop? For any exercise in that matter. Even if you? only a couple reps. Skinny people get tired? fast.
By: mazhas08. on 21 Jan 12, 19:49:07
i think he just means that it's a good exercise for beginners since it's quite simple, not complex at all. but yeah, it's a great exercise whether you've been lifting for a month or? 5+ years.
By: idontownanyunderwear. on 20 Jan 12, 17:13:47
Also what do you mean this exercise is for beginners? I see? people who have been lifting for years do this all the time
By: idontownanyunderwear. on 20 Jan 12, 17:12:57
if you cant go all the way up then you are? using too much weight. it will benefit you if you drop the weight so you can get a full rep in. trust me
By: casper123. on 20 Jan 12, 16:48:57
Thanks?
By: mrshredstarZ. on 11 Jan 12, 15:05:30
Thums up if you started breathing in? time with his lifts (Y)
By: ALEG0Man360. on 11 Jan 12, 10:30:56
GOOD that means its working? son
By: NarutoFanBoyie. on 04 Jan 12, 21:32:02
this is sooooo hard!? i can do anything else BUT this! i always give up midway in.