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Currently Watching: Lower Abs video compilations
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www.youtube.com Twitter: www.twitter.com Facebook: www.facebook.com The lower abs are the ... Posted by: arj3191
Video duration: 174 seconds Global video hits: 403199 www.youtube.com Twitter: www.twitter.com Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely. Related: ajfitness, aj, fitness, six, pack, abs, workout, ab, lower, ab, exercises, ripped, routine, sit, up, how, to, get, great, workouts, tips, abdominals, program, fast, work, out, train, lower, free, advice, personal, trainer, training, hot, exercise, lose, weight, lift, weights, health, fit, technique, dancing, tutorial, educational, vlog, muscle, weight loss, bodybuilding, diet Display Video Comments | Hide Video Comments | Add Comment |
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Lower Ab Workout: Best Lower Ab Workout For 8 Pack Abs Posted by: VinceDelMonte
Video duration: 308 seconds Global video hits: 306702 Visit www.YourSixPackQuest .comNow. This Is The Site That Includes The Most Powerful & Effective Fat Loss Training Workouts. You Are Guaranteed To Lose Up to 3.8 Pounds Of Body Fat Each & Every Week Until You Have Six Pack Abs. To Get A Selection Of Weight Training Workouts, Meal Plans & Cardio Plans, Visit Our Site http Related: lower ab workouts, 8 pack abs, eight back abs, pack, abs, workout, how to get 8 pack abs, best lower ab exercises, lower abdominal exercises, ab exercises, ab workouts, exercises for abs, abs work out, best ab workout, ripped abs, ab routines Display Video Comments | Hide Video Comments | Add Comment |
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INSANE lower abs exercise Posted by: sixpackshortcuts
Video duration: 95 seconds Global video hits: 937415 Get six pack abs, fast: sixpackshortcuts.com Here's an INSANE lower abs exercise for advanced guys with good core strength, and a good pound-for-pound strength. sixpackshortcuts.com PS -- Use this link to share this video with your friends! youtu.be Related: lower, abs, six pack abs, lower abs, exercise, workout, p90x, insanity, bodybuilding, crunches, abdominal, core, weightlifting, jiu, jitsu, mixed, martial, arts, mma, gay, fitness, loss, muscle, physical exercise, six pack shortcuts, sixpackshortcuts, sixpack shortcuts, six pack shortcut, mike chang, afterburn, afterburn training, afterburn effect Display Video Comments | Hide Video Comments | Add Comment |
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The Best Exercise for LOWER ABS: Part 1 of 5 Posted by: StandFirm
Video duration: 72 seconds Global video hits: 14281412 The Best Way to Exercise with Doug Jones www.TheBestWayToExer cise.com A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http for the smartest and speediest solution to strength, stamina, stretching, and sustenance. Stand Firm with Doug Jones Related: lower, ab, abdominal, exercise, abs, stomach, gut, love, handles, waist, six-pack, 6-pack, ripped, lean, workout, fitness, bikini, sexy, weightlifting, weapons, tips & tricks, instruction, bodybuilding, diet, health, loss, muscle, biceps, bodybuilder, healthy, muscles, weight loss Display Video Comments | Hide Video Comments | Add Comment |
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Workout Routines : Exercises for Lower Abs Without Equipment Posted by: eHowFitness
Video duration: 134 seconds Global video hits: 144852 Exercises for the lower abdominal region don't require the use of equipment, and the abs can be worked out at home through basic crunches or simple knee extensions. Find out how to do scissor kicks and flutter kicks to work out the abs with help from a fitness trainer in this free video on exercises and working out. Related: workouts, exercises, aerobic, exercise, equipment, abs, abdominal, muscles, machines, workout, routines, exercising, working, out Display Video Comments | Hide Video Comments | Add Comment |
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Instructional Fitness - Twisting Lower Abs Posted by: Instructionalfitness
Video duration: 122 seconds Global video hits: 20850 www.instructionalfit ness.com IFBB Pro Sherlyn Roy shows fitness model Natasha Yi how to do twisting lower abs. Related: exercise, fitness, sherlyn roy, natasha yi, lower abs workout, personal, trainer, weightlifting, ab workout, lower ab exercise, lower ab workout, obliques, educational, instructional video, workout videos, ab workout videos, bodybuilding, workout, health and fitness Display Video Comments | Hide Video Comments | Add Comment |
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Lower Abs Workout , Turn your 4 Pack into a 6 Pack Fast! Posted by: moricestreet909
Video duration: 95 seconds Global video hits: 68585 www.sixpackfactory.c om brings you a powerful lower abs workout. It uses the best lower abs exercises to help you turn your 4 pack into a 6 pack sooner rather than later. This home workout will help you get lower abs and 6 pack abs very quickly! Related: lower abs, lower abs exercises, stomach exercises, lower abs workout, lower ab exercises, 6 pack abs, home workout Display Video Comments | Hide Video Comments | Add Comment |
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Workout Routines : Back, Waist & Lower Abdomen Toning Exercises Posted by: eHowFitness
Video duration: 201 seconds Global video hits: 81055 In order to tone the back, waist and lower abdomen, try doing reverse hyperextension and a figure-eight exercise for the low abs. Find out how to reduce waist size in the oblique area with help from a fitness trainer in this free video on exercises and working out. Related: workouts, exercises, aerobic, exercise, equipment, abs, abdominal, muscles, machines, workout, routines, exercising, working, out Display Video Comments | Hide Video Comments | Add Comment |
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The Best Exercise for Lower Abs - Hanging Hip Lifts in HD Posted by: StandFirm
Video duration: 151 seconds Global video hits: 628652 TheBestWayToExercise .com The Best Exercise for Lower Abs - Hanging Hip Lifts in HD Thanks to http for the funky music. :-) Related: best, exercise, lower, abs, hanging, hip, lifts, leg, raises, crunches, sit-ups, doug, jones, six-pack, 6-pack, fat, weight, loss, weightlifting, nature, commercial, how-to, garderning, tips & tricks, outdoors Display Video Comments | Hide Video Comments | Add Comment |
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3 Ways To Firm Up Your Lower Belly Pooch Posted by: inshape4u
Video duration: 235 seconds Global video hits: 18683 www.nowloss.com Just to let you know that this will not do anything for removing the fat off your belly but it will firm it up to make it look smaller but you can do diet & exercise to lose the belly fat Related: lower, belly, abs, pooch, pauch, fat, stomach, flat, sexy, abdominals, adrian, bryant, inshape4u, personal, trainer, online, training, fitness, look, good, naked, how, to, exercise, instructional, personal trainer, how-to, pack, six Display Video Comments | Hide Video Comments | Add Comment |
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Alternating Beat Lower Abs Exercise Posted by: passion4profession
Video duration: 26 seconds Global video hits: 125497 Alternating beat is an effective exercise for lower abs. You can perform this exercise at home or in gym, just remember to keep legs off the ground so your lower abs muscles will be tense during the exercise. www.passion4professi on.net Related: p4p_en, howto, lower abs exercises, muscle exercises, fitness training, abdominal exercises, abs workout, abs exercises, alternating beat, training, six pack abs, lower abs, alternating, best abs exercises, female, women, muscle training, six pack, exercises, home fitness, home exercise, at home, weight loss, fat loss, leg exercise, toning, core training, core exercise, wellness, fitness, gym, wii fit, xbox kinect, iphone, passion4profession, health, body, muscles, id_3 Display Video Comments | Hide Video Comments | Add Comment |
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Exercises for Lower Abs - Reverse Crunch Posted by: steadyhealth
Video duration: 87 seconds Global video hits: 203804 Start or join the discussion about this video on bit.ly Reverse crunch is great for lower abdominal muscles. For more info visit us at www.SteadyHealth.com Related: abs, exercises, lower abdominal, muscles, reverse crunch, workout, steadyhealth, fitness, obliques, weightloss, tutorial, instructions, tips & tricks, six pack, men workout, lower abs, abdominal men, educational, lose belly fat, obesity Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: calkory6. on 27 May 12, 05:05:21
Easy... Lol did my hour half one? jus ten mins go!
By: MrConmuaha. on 25 May 12, 23:25:58
Hey, have you heard about "Belly Fat TorchMax"? (just do a Google search for it...)? There you can watch a useful free video. This helped Mike to burn his stomach fat. It may work for you too...
By: BatzZalonikA. on 25 May 12, 09:19:14
yes you are? !
By: CombatYourFat. on 23 May 12, 06:08:14
you want a 6pack? I'll make you a step by step guide: 1.? Make a diet plan. 2. Remember that DOING AB WORKOUTS WON'T BURN BELLY FAT! 3. Remember that for 6pack to come out you need to have about 12% body-fat! 4. Bodyfat is reduced by burning fat. The best way to burn fat is to train your? legs? (biggest muscles) -? HIGH INTENSITY? INTERVAL TRAINING! 5.? Read 1-4? again! 6. Checkout our channel for useful tips and workouts! 7. Thumb? this up!
By: arj3191. on 21 May 12, 16:14:42
facebook /? FitnessWithAj twitter / FitnessWithAJ
By: stsam202. on 18 May 12, 03:48:38
Hi, have you heard of this thing called the Fat Blast Lifestyle? (check google). My father says it helps people burn fat. Is that? possible?
By: stsam202. on 18 May 12, 03:48:32
Hi, have you heard? of this thing called the Fat Blast Lifestyle? (check google). My father says it helps people burn fat. Is that possible?
By: neurocytohemotoxic. on 17 May 12, 00:53:28
Does it really? matter if he's gay or not?
By: TheKaKaROoToGT. on 15 May 12, 01:01:52
You should show your abs before? and after workout because that is kind off motivating
By: witoldwozniak. on 11 May 12, 16:58:25
Thank you! It's a? great workout!
By: moizali2005. on 11 May 12, 16:09:39
and Am I the only one who thinks u might be gay? cz u are thinking that he is? a gay?
By: Murad7272. on 11 May 12, 02:22:03
Hey, have you considered this? plan called the Fat Blast Furnace? (go search google). My mother says it helps people lose weight faster.
By: Murad7272. on 11 May 12, 02:19:49
Hey, have you considered this plan called the Fat Blast Furnace? (go search? google). My mother says it helps people lose weight faster.
By: DanteBienKanalla. on 09 May 12, 19:33:34
gay ?
By: ElDesmadreGriego. on 08 May 12, 10:51:30
Dumbass.?
By: arj3191. on 08 May 12, 03:06:38
yep?
By: CudehNetwork. on 08 May 12, 00:52:39
Am I the only one who thinks he might? be gay?
By: suchanderreddy. on 07 May 12, 05:04:18
nice pal cool demo. pls add some more videos regarding the? abdominal work outs
By: 08accord1000. on 04 May 12, 06:39:13
@new.? I can do this! How do I get my $100?
By: newwMilleniumgrp1. on 02 May 12, 22:13:37
lol 2 minutes, some water? Try a day and three meals, then attempt that shit... I will give? anyone $100 bucks if they pull that workout off on the first attempt? anyone anyone??
By: TheSalcuga. on 26 Apr 12, 21:21:56
how many? times a week do you do this?!
By: angelipskiss. on 08 Apr 12, 00:28:08
Man this guy makes? it look easier than it seems
By: killcybering2. on 07 Apr 12, 21:02:55
? he didn't show his? abs