Body Building Videos

Currently Watching: Shoulder Workout Routine video compilations

Best shoulder workout routine Best shoulder workouts bodybuilding program Posted by: vicsnatural Video duration: 411 seconds Global video hits: 364130 www.vicsnatural.com http best shoulder workout best workouts for shoulders best exercises for shoulders best shoulder exercises best bodybuilding workouts best workout programs for the gym best gym workouts best workouts for building muscle best training programs for muscle building best... Related: shoulder, shoulders, workout, workouts, shoulder workouts, shoulder workout, training, exercises, exercise, bodybuilding, shoulder exercises, body, building, muscle, posing, build, military, victor, costa, vicsnatural, weight, lifting, weightlifting, gym, fitness, workouts for shoulders, huge, ripped, online, trainers, routines, natural, diet, instructions, howto, instruction, physical exercise, bench, loss, health, educational, strength, workoutexercise, powerlifting, bodybuilder, muscles Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for your ... By: vicsnatural. on 21 May 12, 13:25:34 Thanks for your comment. Vic? You look like a ... By: elmahia. on 21 May 12, 12:45:38 You look like a smart well mannered gentlemen. Great video, you're? helping me a lot..thanks man You just got ... By: TheSk8metal. on 15 May 12, 17:16:29 You just got yourself a new subscriber! I'm enjoying your videos so much. Thank you!? Your workout ... By: ALEG0Man360. on 11 May 12, 23:32:00 Your workout screwed me over? xD. Im really feeling this. Thanks a bunch!! Didnt expect to have sore shoulders, back, sides and even biceps !! awesome wonderful video!!! ... By: ardalanfassih. on 11 May 12, 16:43:12 wonderful video!!! Nice to see someone with a? brain have such perfect definition wow...amazin'? body By: xXGoldenFishXx360. on 11 May 12, 15:56:19 wow...amazin'? body wooh shoulders ... By: GabrielGuev36. on 11 May 12, 04:24:44 wooh shoulders today definitely gonna try this . great video? man (: Awesome. Proper ... By: zozo9058. on 08 May 12, 19:30:23 Awesome. Proper body builder. Thank you.? Your form is ... By: rozay604. on 21 Apr 12, 09:13:45 Your form is straight up flawless. Im no longer going to workout without your tips the form you have is something i am really? looking forward to work on good for you brotha ! hey brotha i just ... By: ironloins. on 14 Apr 12, 20:46:57 hey brotha i just ordered ur dvd yesterday, was at gym today and? incorporated ur shoulder exerc, and i already see and feel progress, super excited about dvd, thanx! a? workout and a ... By: Foxtrot1580. on 13 Apr 12, 21:56:41 a? workout and a vocabulary lesson at the same time. lol Great video thank ... By: xDeaDxLegacY. on 07 Apr 12, 11:02:51 Great video thank you very much :)? 'No rest for the ... By: highentropy2468. on 29 Mar 12, 18:19:14 'No rest for the weary', haha love that Vic, it's like your equivalent to? yeah buddy! I'm going to get ... By: soyourcar. on 26 Mar 12, 10:00:21 I'm going to get stuck into this, great vid!? Keep it up! Between 4 and? 5 ... By: vicsnatural. on 25 Mar 12, 03:43:58 Between 4 and? 5 sets. peace, Vic so how many? sets ... By: EA7649. on 23 Mar 12, 19:51:57 so how many? sets total 3? I'll? try this ... By: Jolobenco. on 13 Mar 12, 20:21:52 I'll? try this tomorrow I've been doing ... By: ir3a11ydontn0. on 13 Mar 12, 04:51:32 I've been doing this exercise? for about two months now, and it is my favourite shoulder exercise. I'm seeing great results as a bonus too!! Thank you Victor I have no reason to ... By: vicsnatural. on 12 Mar 12, 03:41:02 I have no reason to be otherwise. I am not my body and my? body is not me. Vic this? isnt the warm ... By: wonderosness. on 12 Mar 12, 01:12:03 this? isnt the warm up. this is the real deal. lol It's great seeing ... By: 01zmac. on 11 Mar 12, 22:34:49 It's great seeing someone your size being so? modest! this guy looks like ... By: Callmehenkie. on 09 Mar 12, 14:56:49 this guy looks like a mix between a? physics teacher and a gladiator :D nice? physique By: WadeLeanidas. on 01 Mar 12, 10:34:16 nice? physique The? nicest, ... By: MrCaptainGingersnap. on 26 Feb 12, 23:54:26 The? nicest, smartest trainer I've ever seen. Kudos to you sir. For a nerdy guy ur ... By: jimenez541. on 26 Feb 12, 06:07:36 For a nerdy guy ur super ripped. Lol. Thats awesome!?

Full Shoulder Workout Posted by: SportyHealth Video duration: 324 seconds Global video hits: 177214 This is a full shoulder workout routine. View more here www.sportyshealth.co m.au In this routine we demonstrate a shoulder workout comprising of Military Press, Dumbbell Press, Side Lateral Raises, Reverse Cable Crossovers and Shrugs to give you a complete shoulder workout. If you want to grow larger shoulder muscles this workout is the perfect workout for you. Related: shoulder, training, workout, exercises, military, press, dumbbell, side, lateral, raises, reverse, ca Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: At 3:08 he looks ... By: mlijwttyttr. on 27 May 12, 07:36:36 At 3:08 he looks like shephard from MASS EFFECT!!!? pfff...anabolics!? By: GReaPeR1992. on 24 May 12, 15:41:26 pfff...anabolics!? LOL it just cuts to ... By: wastedtalent09. on 24 May 12, 09:56:07 LOL it just cuts to him with no shirt on... everytime i cut bak i wanted more n more clothing to be off ;) in their leg videos does it cut to them wearing no pants? lol. first dude w/ no? shirt= hot! 2nd dude, terrible gyno! gym means nude tho ... By: gloup81. on 24 May 12, 09:28:22 gym means nude tho ... gymnasium means thrusting something while beeing nude ... and theres a great reason why this? happens , but u know better about testicle temps and hgh release times .... oh guy with shirt ... By: ronpaulforpots. on 24 May 12, 01:31:20 oh guy with shirt off and gyno pls put a shirt on..shirtless guys at gym? are just gay bad bad bad idea to ... By: ronpaulforpots. on 24 May 12, 01:28:41 bad bad bad idea to lock your shoulders into a track smith movement...best way to military press is using a pair of dumbells....forget the bar after you reach advanced level (1 year) you can stay with DB only.? why would he? grab ... By: Alexm19788. on 23 May 12, 01:11:26 why would he? grab his penis while filming! both of you, ... By: bleude. on 21 May 12, 12:37:37 both of you, support the? fact you making videos, but wack bodies mainn This still ... By: Merissa Seifert. on 14 May 12, 05:53:24 This still surprises me, just how lot of people don't know about Kinovelax Diet Plan (do a google search), even though many people get great results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving? myself. how many sets and ... By: gbkdy1. on 13 May 12, 23:16:59 how many sets and reps for each exercise do? we have to do? Hi, have you ... By: usmanhassansaeed. on 11 May 12, 11:37:15 Hi, have you wondered about this method called the? Fat Blast Furnace? (do a google search). My uncle says it helps people get thinner. Its still surprises ... By: Eleni Lindenberger. on 11 May 12, 11:02:40 Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (do a search on google), although a? lot of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself. Hello there! Thank ... By: Eleni Lindenberger. on 06 May 12, 04:34:25 Hello there! Thank you for this helpful video. By the way, I hear lots of people? keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it is good. Have you ever tried Kinovelax Diet Plan? I have heard several great things about it and my work buddy lost a ton of weight with it, but she refuses to tell me :( lol...u dont? know ... By: TerrorGrimmJaw. on 01 May 12, 16:34:04 lol...u dont? know the slightest thing 'bout muscles do ya?...-.- military press is ... By: D6onGPS. on 30 Apr 12, 04:34:16 military press is behind the head and i feel the smith locks you into a set movement and doenst let you? move freely but will switch a few things and try this myself Hey, have you ... By: rasif154. on 28 Apr 12, 01:05:17 Hey, have you thought about this thing called the Max Muscle Method? (look it up on google).? My brother says it gets people bulging with muscle. very niceeeeeeeeeee ... By: zend0. on 27 Apr 12, 20:46:35 very niceeeeeeeeeee ? It's good to see ... By: TheHowlingJackal. on 27 Apr 12, 08:42:55 It's good to see posture and safety being taken into account in demonstrations!? Fantastic guys keep it up! you are crazy man? By: TheKIngBP. on 22 Apr 12, 14:56:56 you are crazy man? @qmexxsf sure is ... By: DeadlySmugleaf. on 21 Apr 12, 14:22:54 @qmexxsf sure is right. Most of my? friends had this problem even with hard work no muscles were coming. And I saw a video which helped me fix 2 simple mistakes nearly everyone makes. I found this video here -> bit.ly/IcnWGr?=bmsobr Hi hi! Have you ... By: kamikazedudu. on 20 Apr 12, 20:23:22 Hi hi! Have you heard the talk about - fast abs magic (google it)? Ive heard some extraordinary things about it and my cooworker got really defined Six pack abs and lost tons of weight with it.? is burnout sets ... By: TheEbopallday. on 20 Apr 12, 04:23:26 is burnout sets good after your workouts? Like lifting light weights at the? end of your workout to burn then out?

Best Shoulder Exercises and Routine Posted by: KyleClarkeTV Video duration: 168 seconds Global video hits: 6820 Here's what an average shoulder day looks like for me. I hit about 5 - 8 different exercises and keep the rest time between sets much lower than when I train larger muscle groups. I try to pick a weight that will keep me in the 8-15 rep range. I try to take every set to failure and I burn out with stability pushups at the end. Related: gym, shoulder, shoulders, best, exercise, exercises, deltoids, delts, pulley, military, press, dumbbell, lateral, raise, raises, fronta, training, bench, powerlifting, fitness, strength, workout, ups, diablo, push, weightlifting, ever, clean Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: LOL it just cuts to ... By: wastedtalent09. on 24 May 12, 09:53:39 LOL it just cuts to him with no shirt on... everytime i cut bak i wanted more n more clothing to? be off ;) in their leg videos does it cut to them wearing no pants? lol. first dude w/ no shirt= hot! 2nd dude, terrible gyno! bro what do you? ... By: Jorge50505. on 14 May 12, 23:52:41 bro what do you? eat? Kyle Clarke is? hot ... By: amilionfriends1. on 11 May 12, 21:55:30 Kyle Clarke is? hot..wacth out folks! Awesome? bro. Thanks By: bigdaddycuba. on 13 Apr 12, 03:52:43 Awesome? bro. Thanks Amazing! I'm ... By: TheRusty113. on 08 Apr 12, 00:08:14 Amazing! I'm getting tired just watching it...tomorrows going to hurt like hell after? this! go to a? doctor, ... By: guysapire. on 24 Dec 11, 18:21:20 go to a? doctor, please... N?CE? By: denix1905. on 24 Nov 11, 13:03:14 N?CE? i? subed By: 90scoolll. on 17 Nov 11, 12:21:09 i? subed

The Wave Loading Workout (SHOULDER TRAINING) Muscle Building Program Posted by: VinceDelMonte Video duration: 1250 seconds Global video hits: 13903 What bodypart do you want to see Wave Loading applied to next? Introduction: www.youtube.com Chest Training: www.youtube.com Back Training: www.youtube.com Leg Training: www.youtube.com ==================== = The Wave Loading Workout: Exclusive Muscle Building Program Day 4 of 5... Related: vince delmonte, shoulder training, shoulder workout, muscle building, workout program, workout routine, building muscle, build muscle, muscle building workout, muscle building program Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: The more links you ... By: fightfan1971. on 06 May 12, 15:08:47 The more links you have hanging in the air, the more weight you're lifting at the end of the movement. You really have to do this exercise to realize how different it feels from the traditional press. It actually gets heavier as you lift, instead of lighter. Also, try it with the chain attached to a weight belt when you do pull-ups. ? if ur doing this ... By: jabara83. on 14 Apr 12, 04:53:20 if ur doing this with the 6-12-25 on top of it, how many hours apart should you set them? like would it be legal for me to go wave after school at around 3ish, then? wrestle or karate, watever im doing that day, then 6-12-25 at around 9ish or so? and if i do that, how long should i draw out the routine for? more, less than 4 weeks? I too? have been ... By: bitgood. on 11 Apr 12, 23:24:31 I too? have been VERY SUCCESSFUL in building shoulder muscle and so made a video showing you how (it's on my channel) Vince, thank you ... By: Gregg Jowitt. on 07 Apr 12, 21:46:43 Vince, thank you for the vids bro. Will be definatetly smashing out these wave sessions. Your a legend.? If you just do the ... By: TiMM423. on 05 Apr 12, 11:41:50 If you just do the shoulder press wont your front delts get out of proportion with? your rear shoulders 20 mins video for a ... By: nag3team. on 05 Apr 12, 07:05:34 20 mins video for a press behind the neck ?!!!!! wat a waste of? time vince Vince i want to ask ... By: daredarepp. on 25 Mar 12, 13:15:27 Vince i want to ask you.. by doing your muscle mass program and eating 70% (that's all i can afford so far) of the recommended "good" food how much weight can i aproximately? add in the next 3 months? I am 137 lbs. Tnx I wanted to ask you this 4 a long time. VINCE...? Looking ... By: 1imanni1. on 25 Mar 12, 03:06:43 VINCE...? Looking good mate! keep it up! Ofcourse it matters ... By: miertjie94. on 24 Mar 12, 20:26:26 Ofcourse it matters how much weight you use. More weight=stronger. That said correct form is? a must. i? need a stop ... By: gangrail. on 24 Mar 12, 10:21:16 i? need a stop watch to time my rest periods what is wave? ... By: emericaordie15. on 24 Mar 12, 05:06:14 what is wave? loading? I would get a ... By: VinceDelMonte. on 24 Mar 12, 04:39:07 I would get a physical by? your doctor... Disturbed ? By: 2k58champ. on 22 Mar 12, 22:03:05 Disturbed ? Are the chains ... By: A01910. on 18 Mar 12, 13:00:21 Are the chains supposed to provide increasing resistance sort of like cable machines do?? Another thing worth ... By: irfaanfaki. on 13 Mar 12, 21:41:33 Another thing worth nothing is that I do take in a lot of water during a workout, usually around 1? litre. Thanks Vince and apologies for the troubles I know u have a lot to do besides replying to comments- ur efforts are appreciated Continued....I ... By: irfaanfaki. on 13 Mar 12, 21:40:17 Continued....I usually superset all my exercises at 12reps each for 2 cycles. There are days when I can literally? do only 3 different exercises and find myself needing to throw up. Which means I only spend 10 min on weights before the nausea kicks in. As mentioned earlier I do actually get motion sickness in the car if that could be a factor. @vincedelmonte with ... By: irfaanfaki. on 13 Mar 12, 21:18:04 @vincedelmonte with regards to this throwing up thing, u requested more info, not sure what all u need. Here's the thing I usually make sure I'm done eating at least an hour befor I leave the house for the gym. So if I plan to leave at 9 il be finished eating by 8 at the? LATEST. I get to the gym, do a 10 min cardio warmup and then hit the weights. I'm approx. 172cm in height, nearly 22 years old and weigh exactly 57.8Kg as of this message. Clearly way way underweight. I usually superset all my Hey? Vince. Does ... By: hybrisss. on 13 Mar 12, 15:49:28 Hey? Vince. Does make Sense to do Wave Loading with Abs? Maybe on a Ab Crunch Machine? Vince, that doesn't ... By: VortecCyclone. on 13 Mar 12, 15:00:02 Vince, that doesn't make sense...if the? chains don't gather on the ground, they are no different than adding more plates. The whole purpose of the chains is that when they gather on the ground at the bottom of the movement range, it reduces the weight where you are weakest, and as the bar moves back up and they come off the floor, it progressively adds more weight at the top range of the movement where you are strongest. thank you vince for ... By: KnightWicked. on 13 Mar 12, 07:35:15 thank you vince for replying i will start with low weights for 1st wave? Glad to see ... By: markmil2002. on 13 Mar 12, 01:19:53 Glad to see somebody agrees with me on training negatives. I do a slightly different trick, with a 4 second negative, a 2 second pause and flex, followed by an xplode. It doesn't promote strength gains very? much, but it is very intense for hypertrophy and a good metabolism increase! On my facebook fan ... By: VinceDelMonte. on 13 Mar 12, 01:02:57 On my facebook fan page.? That's not correct. ... By: VinceDelMonte. on 13 Mar 12, 01:02:41 That's not correct. The chains apply tension? throughout the entire range of motion, primarily during the contraction and through extension of the elbows. Could be way too ... By: VinceDelMonte. on 13 Mar 12, 01:01:33 Could be way too many variables...? Need more info... Yes, chains make it ... By: VinceDelMonte. on 13 Mar 12, 01:00:32 Yes, chains make it harder at the top, increase? time under tension and help you get a greater stretch. I don't always use them.

Shoulder Training Workout, How To Build Big Shoulders,Shoulder workout routine Posted by: jimmysmithtraining Video duration: 76 seconds Global video hits: 374346 Need shoulder training advice? try this shoulder workout routine www.buildmuscleandsi xpackabs.com FREE Video Reveals How To Build Muscular Shoulders http Related: shoulder training workout, shoulder workout, shoulder workout routine, workout for shoulders, shoulder exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Eat. Pretty simple ... By: AAAngus1. on 01 Oct 10, 16:54:12 Eat. Pretty simple really. Just eat. Any upper body workout will work your shoulders as long as you include presses. That means Bench press and of course shoulder press. Dont bother with forward raises though. A totally useless exercise. You wont grow? though unless you eat. overtraining will ... By: Dearxwolf. on 11 Sep 10, 15:39:56 overtraining will get you serious injuries wich make? u have to stop training for a period and during this period ur losing ur muscles since ur not training them so all extra effort u did was for nothing its the piece that ... By: NOFseXy. on 30 Aug 10, 05:58:55 its the piece that was sampled? for "nothing but a g thing" by dr dre and snoop dogg YEP!? By: jimmysmithtraining. on 28 Aug 10, 11:50:14 YEP!? does shoulders ... By: siukeung903. on 22 Aug 10, 04:46:32 does shoulders press? work out the back of your shoulders @@? i want my arms and? ... By: DuschXD. on 02 Aug 10, 16:58:10 i want my arms and? my shoulder to be big and strong can anyone recommend me something? hey jimmy? whats ... By: M4J1D1. on 03 Jul 10, 15:37:56 hey jimmy? whats the music called will overtraining? ... By: jeffreypes94. on 16 Jun 10, 07:21:11 will overtraining? cause less soreness?? anyone? whats the song ... By: CHUNK002. on 30 May 10, 16:24:55 whats the song playing in this as your doing the shoulder workouts...?? it was in a GTA ...? yeah gta SA.. ... By: corleone1820. on 28 May 10, 08:00:57 yeah gta SA.. especially the mission where you are required to follow the dance? beat at the beach :) man i love to arm ... By: Leandroferron. on 12 May 10, 01:39:44 man i love to arm wrestle, and im rly good at it, but every time i do it i cant move my shoulder for like a week.? and i hardly work shoulders bc of that. I'm experiencing ... By: Lavabug. on 08 May 10, 11:22:04 I'm experiencing discomfort on? the reverse fly recently(one shoulder sort of "pops"), even with light weights(I've gone up to 17.5kg dumbells with good form, same weight on laterals, and I press 34kg dumbells), any tips? I already do rotator cuff exercises to prevent injury but I think I cant do reverse flies anymore. When you bench ... By: strechinpick. on 15 Apr 10, 02:37:16 When you bench press you work your front deltoid a lot! If you also do a incline press you hit it twice. So it is important to really work your side and rear deltoid as much as possible during a shoulder workout. Usually the rear and side deltoid is under developed on most guys I? see Oh i get this ... By: survivalcorps. on 24 Mar 10, 20:04:31 Oh i get this problem, what it is is that your either doing too much weight, your not? stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it a shot, and i stopped feeling the pain. but you should also look into if your doing the workout correctly, or your injured and should check with a doctor. Oh i get this ... By: survivalcorps. on 24 Mar 10, 20:04:23 Oh i get this problem, what it is is that your either doing too much weight, your not stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it? a shot, and i stopped feeling the pain. but you should also look into if your doing the workout correctly, or your injured and should check with a doctor. Oh i get this ... By: survivalcorps. on 24 Mar 10, 20:04:16 Oh i get this problem, what it is is that your either doing too much weight, your not stretching enough, i used tot hink it was bullshit that stretching did anything but one day i locked up so bad i gave it a shot, and i stopped feeling the pain. but you should also look into if? your doing the workout correctly, or your injured and should check with a doctor. true that brother! ... By: survivalcorps. on 24 Mar 10, 20:00:22 true that brother! haha? u kicked that guys ass! your shoulders are ... By: AjfromDamons. on 28 Feb 10, 21:04:41 your shoulders are the most important upper body workout because they open up all your other muscles, everything is connected to your shoulders. silly boy, thats why? you are small. you remember? what ... By: trashntrash. on 13 Feb 10, 06:41:19 you remember? what song it is ? :D its not all about? ... By: haarisa786. on 30 Jan 10, 18:08:22 its not all about? lookin bigger haha lol!? By: cortezforever. on 05 Jan 10, 12:52:46 lol!? you can do some ... By: ShihanB. on 04 Jan 10, 03:39:33 you can do some long endurance boxing that will? build everything. and gives you good cardio to burn fat or u? can go to a ... By: ShihanB. on 04 Jan 10, 03:37:23 or u? can go to a play ground and do prison workouts u odnt need to do ... By: guitarledgend1990. on 30 Dec 09, 07:46:33 u odnt need to do 150 to? 300 a day to get results, in fact doing less n slowly n the right safe way makes more muscle , so u can get results from even 20 a day if done right, ask any trainer, or any guy that builds up. hahahahah i said? ... By: tonka12121. on 26 Dec 09, 07:20:24 hahahahah i said? the same thing

Shoulder Workout - Awesome Workout Routine Posted by: meetdaspartan Video duration: 447 seconds Global video hits: 3602 Go to tinyurl.com for more free workout routine and workout program. Make sure to subscribe to my new youtube workout channel. Also get our free 5-4-3 workout system at www.FreakingAwesome. TV More free workouts coming your way. Don't forget to subscribe to my new channel called Freaking Awesome TV - We cover workouts, nutrition, dating, relationship, and even lifestyle. Related: workout routine, workout program, workout, system, workout routines, free workout, free workouts, workout programs, free workout program, free workout routine, exercise workout, workouts, cool workout, awesome workout, shoulder workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: man? get a tan! By: pakotingos. on 19 Jun 11, 05:16:39 man? get a tan! All the videos on ... By: wippy6dippy7boy. on 13 Apr 10, 19:12:35 All the videos on this channel rock!? Thanks so much!!

Chest Workout Routine - chest and shoulder workout Posted by: leemhayward Video duration: 124 seconds Global video hits: 34286 www.LeeHayward.com Hammer Strength Incline Bench Press 2 sets of 315 lbs. x 6 reps Pec Dec Flyes: 2 sets of 165 lbs. x 6 reps (+ partial reps at the end) Hammer Strength Shoulder Press: 2 sets of 310 lbs. x 6 reps Life Fitness Side Lat Machine: 2 sets of 130 lbs. x 6 reps Related: shoulder, workouts, chest, exercises, workout, exercise, hammer, strength, machine Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

wide shoulders workout routine | Lateral Rises | gym exercise workout Posted by: gympercom Video duration: 97 seconds Global video hits: 34240 LATERAL DUMBBELL FLYES (raises): the aim of this shoulder exercise is to workout the lateral head of the deltoid muscle Always use weights which you can comfortably handle. This is not a power exercise. Also heavier weights have a greater chance of injuring your rotator cuff muscles. Related: lateral rises, lateral flyes, gym exercise workout, power exercise, shoulder workout, shoulder exercises Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: @ymwijgc I used to ... By: coolashex123. on 26 May 12, 10:31:56 @ymwijgc I used to think it was impossible to get mad abs, but now I'm ripped. The key to killer abs is the perfect mix of an excellent food plan and the right exercises. Express Muscle has everything you need to get started. Plus its? run by Daniel Murray (enough said). I'd get it now before he starts charging >> bit.ly/LOja7C?=cfrutq Sup:) Anyone tried ... By: muhammadatifzulfiqar. on 02 May 12, 15:54:59 Sup:) Anyone tried the Explosive Muscle Method (search on google)? My? friend says it gets people to increase in strength... Translation anyone? ... By: MrTizgo. on 08 Apr 12, 19:59:02 Translation anyone? ? Lol what happened to ... By: gigaman2012. on 02 Apr 12, 20:59:28 what happened to his pecs?? lol his shoulders are ... By: konoharf. on 18 Feb 12, 18:39:50 his shoulders are not? broad but very muscular and strong. I expect jack bauer ... By: OTERO81. on 26 Jan 12, 11:26:26 I expect jack bauer busting threw a window and water boarding this rashin asshole? best voice? over ... By: sportsjunkie113. on 16 Jan 12, 01:29:00 best voice? over ever!!!! THIS GUYS LEGS? ARE ... By: sluvington. on 13 Jan 12, 03:35:56 THIS GUYS LEGS? ARE HUGE!!!!!!! little too much in ... By: GamerJelly. on 14 Dec 11, 20:08:34 little too much in the pecs bro, you might wanna? cut out your chest workouts for a little bit. Everything in proportion, unless you like a chest like that, Which i can understand. Great? By: klevdav. on 07 Dec 11, 19:40:29 Great? ze thanks you? ze ... By: sidhartha1. on 30 Nov 11, 22:45:31 ze thanks you? ze very ze much. @Nashretty you're a ... By: bigvin11585. on 30 Oct 11, 01:29:20 @Nashretty you're a stupid scumbag piece of shit and you don't know shit so stop playing? dumb shit dummy! Isnt that the? bad ... By: JGendron1983. on 07 Oct 11, 22:31:21 Isnt that the? bad guy from the movie Only the Strong? Killer pecs wtf how lol dude how? did you ... By: TheThomasf99. on 23 Sep 11, 19:18:06 dude how? did you gt your chest like that? damn you have ... By: Mcstroke57. on 02 Sep 11, 16:30:07 damn you have awesome chest muscles? i really dont ... By: 1Thenextmanstanding1. on 29 Aug 11, 17:52:17 i really dont understand how anyone can get a T to? a Z :P That - Zhat ;) good vid! he speaks shit ... By: giugnhgbvinierngvb89. on 03 Aug 11, 09:38:11 he speaks shit whatever? it is how can you call? ... By: salmone111. on 03 Aug 11, 01:23:43 how can you call? him retard if you think this is german? dont judge a man? ... By: america101010. on 27 Jul 11, 19:37:36 dont judge a man? by his looks is that german?? ... By: giugnhgbvinierngvb89. on 01 Jul 11, 15:42:27 is that german?? speak english retard thanks? for the ... By: adamJcarter. on 20 May 11, 01:17:02 thanks? for the info dude, fuck these dumb assholes making fun of the video Didn't he play a ... By: calif562. on 14 May 11, 05:19:24 Didn't he play a thug? on a Segal movie? nice? pecs By: vGreeegg. on 26 Apr 11, 15:03:58 nice? pecs cudnt understand a ... By: nashretty. on 25 Apr 11, 23:10:06 cudnt understand a word! and? hes a stripper?! hes looks ugly chek out scott hermans workout..amazing cudnt understand a ... By: nashretty. on 25 Apr 11, 23:09:40 cudnt understand a word!? and hes a stripper?! hes looks ugly

Home Shoulder/ Deltoid Workout Routine with Dumbbells Posted by: musclemonsters Video duration: 154 seconds Global video hits: 31374 musclemonsters.com Here is a great home shoulder workout routine. This shoulder workout does not miss any parts of the shoulder. Subscribe to the website for more routines and diets. Related: building shoulders, deltoid, deltoids Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Thanks for the vid, ... By: stelthey16. on 16 Apr 12, 17:51:41 Thanks for the vid, really? helped. you should feel it ... By: ProseIium. on 03 Apr 12, 01:47:24 you should feel it around the front and back of your shoulder, but it should be working your deltoid. perhaps you aren't holding the right posture when working out? find a big mirror to check your posture during your exercises and correct any of? your natural body posture faults so that the muscles you're working are actually being focused on. 5? people were to ... By: ZFresh44. on 19 Jan 12, 04:05:05 5? people were to lazy to do this! nice? vid, whats ... By: deLasChivas. on 12 Jan 12, 20:30:20 nice? vid, whats the eminem song at the end called? My? left shoulder ... By: supercacti. on 13 Sep 11, 19:15:13 My? left shoulder was partially dislocated a few years ago and when doing occasional exercises it tends to pop out. Would this help it strengthen as it is kinda holding me back whenever i want to do any pull downs involving a wide grip! Not criticizing you ... By: adrology1. on 30 Jun 11, 22:16:20 Not criticizing you at all, great workout, but? when you said people mostly miss the anterior deltoids, I think you meant to say "posterior" deltoids. I take it back,? ... By: DukeCreator. on 21 May 11, 04:04:41 I take it back,? actually, I did it and it ain't hitting my deltoids but my shoulder. Is that supposed to happen? 1:50--> Can I just ... By: DukeCreator. on 21 May 11, 03:58:50 1:50--> Can I just sit while I'm working on that part so I can concentrate more on my deltoids and instead of my abs? Cus? that's also an ab work out at the same time you're doing the deltoids. The last one I ... By: tpbisdivine. on 28 Apr 11, 17:33:13 The last one I never thought but its a good? idea For the first ... By: hugoishuge. on 22 Apr 11, 19:24:37 For the first couple of exercises, I can do 5kgwhilst still presenting a challenge. For the other two,I do 12 and still feel strain. Is it normal for there to? be such a difference here? True, but ... By: santran. on 20 Apr 11, 04:44:14 True, but everybody's body is different. I tried? that, but it didn't work. The longer the Rep. (Distance covered in resistane NOT time) the rounder the muscle is. Thus appearance of definition/ rippness. yes that is true, ... By: GizEdwards. on 19 Apr 11, 12:10:37 yes that is true, however thats the long way. If you do? cardio work 20 mins every day before weight workout then definition comes naturally. If you want ... By: santran. on 19 Apr 11, 05:10:56 If you want definition, F no.? 4-5 sets!? Heavier ... By: GizEdwards. on 05 Apr 11, 09:44:17 4-5 sets!? Heavier weight? needed and lower sets! Last exercise is? a ... By: FordTransitvan. on 04 Apr 11, 23:34:01 Last exercise is? a good one, many thanks. Great video. who gives a fuck ... By: Kobepwns921. on 31 Mar 11, 01:35:29 who gives a fuck bout his form its? a good workout then make a video ... By: V3GAdigi1. on 16 Feb 11, 08:38:52 then make a video yourself and? show us the correct form. Til then, he made the video here for everyone. fuck.. i? want a ... By: REX2690. on 18 Nov 10, 02:26:08 fuck.. i? want a body like that I learn some from ... By: VuelveElMaestro. on 24 Sep 10, 00:44:34 I learn some from you, pal. Thank you.? lol agreed,, poor? ... By: CWA1982. on 21 Feb 10, 17:12:44 lol agreed,, poor? form thats because he ... By: CWA1982. on 21 Feb 10, 17:12:25 thats because he dosent do it properly.....bad? form not everyone wants ... By: John22Trina. on 07 Dec 09, 21:54:28 not everyone wants to be huge tho dude,? a nice toned muscle is a good look imo I spotted several ... By: mjh34mjh34. on 13 Nov 09, 00:18:49 I spotted several mistakes with this guy's technique & knowledge, for example, those are posterior deltoids not anterior. He also has? barely any muscle. No offence intended. bout? 90 seconds By: markgoffeney. on 23 Sep 09, 17:09:23 bout? 90 seconds this guy? is not a ... By: dtru1222. on 03 Sep 09, 20:58:33 this guy? is not a muscle monster haha. and i always find it hard to follow somones routine that is smaller than i am

Shoulder Dumbbell Workout Posted by: twinmuscleworkout Video duration: 125 seconds Global video hits: 83161 4 sets shoulder press 6-14 reps 4 sets lateral raises 6-14 reps 8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 sets for total of 8 sets rear delt flys Related: bigger shoulders, shoulder exercises, shoulder exercise, shoulder workout, shoulder workouts, shoulder routines, build bigger shoulders, shoulder, workout, exercise, exercises, workouts, killer shoulder workout, tmw, twinmuscleworkout, bodybuilding, bodybuilder, natural, natural bodybuilding, lift, weights, weightlifting, routine, routines, build, muscle, gain, lean, mass, skinny, build muscle, tips, advice, weight, gain weight Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: i do them rear delt ... By: larful. on 25 May 12, 19:35:06 i do them rear delt flies twice a week now.....great exercise..... oh and lol to the looking like? your gonna shitt face @bpzbaie yes i mean ... By: Aezakmi14274. on 25 May 12, 02:05:29 @bpzbaie yes i mean it. actually in the last 3 weeks i've put on? 12 pounds!. And really I encourage you set aside just 10 minutes and make up your mind for yourself. The video is public now. Have a look >> bit.ly/LsZBLG?=xcuvix Yeah this is true, ... By: DiggyDownUnder. on 24 May 12, 01:46:10 Yeah this is true, i used to do them bent over? and noticed i was slowly getting a sore lower back. I ended up going to Physio because of my shoulder and mentioned this and was told to them on an incline Bench as it is much safer. It was great advice and ive never had any problems since with my back. look like keith has ... By: beauttty07. on 15 May 12, 20:56:47 look like keith has two spinalcords? @NotSoBlackMagic ... By: TheGolfer987. on 13 May 12, 06:09:32 @NotSoBlackMagic Yes definitely do shrugs I've been doing them for awhile now and they've really helped me get a? thicker back does anyone like ... By: NotSoBlackMagic. on 09 May 12, 15:42:19 does anyone like shrugs? anyone got any good? gains from doing them? go? fuck yourself By: guitarfreak3422. on 08 May 12, 05:29:44 go? fuck yourself lateral? raises FTW By: PHATSTR. on 05 May 12, 21:30:48 lateral? raises FTW aaaaaaaaaahahahha? By: Droamen. on 30 Apr 12, 19:55:38 aaaaaaaaaahahahha? hmm maybe i should ... By: sWeDEshuffLER92. on 26 Apr 12, 21:30:16 hmm maybe i should stop front raises, I really dont feel much and it just feels heavy, Prob 90 degree lifts dumbells better... shoulder press ,? lateral , rear :V yeah, except that ... By: JJsmallz. on 24 Apr 12, 18:15:17 yeah, except that never happened? Hello! Have you ... By: Tancrid1. on 18 Apr 12, 01:07:59 Hello! Have you considered - fast abs magic (should be on google have a look)? Ive heard some great things about it and my buddy got amazing Six pack abs and lost a truck load of of weight with it. ? Arnold presses your ... By: 1080famous. on 16 Apr 12, 22:38:18 Arnold presses your palm faces you, then through the press they face out.? With this press, you start neutral rather than palms facing you. It takes a lot of relief off of your shoulders. These? are ... By: roberaj22. on 16 Apr 12, 10:09:46 These? are unofficially called 'Arnold' presses are they not? funny as? hell By: nestor1234ize. on 14 Apr 12, 20:19:27 funny as? hell If you feel a pop ... By: 1080famous. on 13 Apr 12, 19:27:33 If you feel a pop or its uncomfortable when you're shoulder pressing, try this. Hold the dumbbells neutral, half way up rotate them palms out, then? lower and halfway down go back to neutral. It's? only 16 sets. ... By: rohandua24. on 08 Apr 12, 21:01:39 It's? only 16 sets... Good video but it ... By: genore1993. on 08 Apr 12, 00:09:20 Good video but it goes against what you guys say all the time and that is to not do so many sets. Why is it? that you do it then? They hit the sides ... By: ThomasMichealMeyer. on 02 Apr 12, 23:37:43 They hit the sides of the shoulder for outward growth. I don't really know if they're worth doing or not. When I do them, like they? did in the video, they feel like they're just hitting traps, so I don't do them like that. Shoulder Pressing 85 is legit though. I'm only doing 65 DBs. Got to get dem shoulders up. Damn it u body ... By: MrJimmyJammers. on 02 Apr 12, 13:42:24 Damn it u body building butt heads, I did your dumbbell raises and I irratated BOTH my rotator cuffs. So much that I cannot work out or do swim team. If you do not have PERFECT form and you aren't built up and perfectly balanced in your shoulders DON'T DO THESE!!!!!!!!!!!! -:l basically I'm not working out so I lost a buncha muscle getting sick and now I'm basically going? down hill of course, to get ... By: wardogmobius. on 01 Apr 12, 22:49:59 of course, to get that curve in the upper arms, ? He gotta take a ... By: thangho2. on 31 Mar 12, 19:40:24 He gotta take a shit or somethin? man! LMAOOOO HIS FACE ... By: FormatxJ. on 31 Mar 12, 13:08:06 LMAOOOO HIS FACE AT? 0:55 im cutting myself ... By: PriZmaGameing. on 29 Mar 12, 04:15:19 im cutting myself with a gillette blade next time i see that ad.? bitches stop? swearing ... By: MrLightBlueEyes. on 25 Mar 12, 09:37:19 stop? swearing black apes

My Easy Shoulder Workout Routine Posted by: israelconcrete Video duration: 210 seconds Global video hits: 721 www.izzyfitnesstips. com How do I build up my shoulders? With this shoulder workout routine I have done for years. Again, I only work the muscles in my arms with 4 to 6 sets. I believe that's all you really need. Related: shoulder workout routine, shoulder workout, easy shoulder workout Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video:

Dumbbells "Shoulders Workout" w/ Dropsets Posted by: twinmuscleworkout Video duration: 160 seconds Global video hits: 103446 SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com SPORTS CHANNEL www.youtube.com GAMING CHANNEL www.youtube.com FACEBOOK www.facebook.com Related: tmw, twinmuscleworkout, shoulders workout, shoulders, exercises, shoulder exercises, shoulders exercise, workouts, workout, natural bodybuilding, natural bodybuilder, tips, advice, build muscle, gain, lean, mass, build muscle fast, lift weights, weightlifting, weightlifting routine, exercise, exercise routines Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Look at yo face ... By: welshbeef3. on 27 May 12, 17:10:30 Look at yo face bitch? You guys are some ... By: JAMESHUNTERFITNESS. on 25 May 12, 23:50:39 You guys are some silly ass? mutha fuckers lol.... id snap some shit ... By: agonizedfever. on 23 May 12, 03:26:40 id snap some shit up with that dumbbell press i? have shoulder that slip all the time ooh yeah..u can do ... By: bencarsonful. on 21 May 12, 19:46:36 ooh yeah..u can do d? fuck u wanna do YOU? LOOK WHIT By: Israel Valencia. on 20 May 12, 08:15:34 YOU? LOOK WHIT Drop them bitches? ... By: TheGolfer987. on 20 May 12, 07:34:40 Drop them bitches? lmfao! Jimmy struthers at ... By: P1GGGYY. on 19 May 12, 10:02:44 Jimmy struthers at the beginning? in the mirror? lmao he had me ... By: PRMeLLoW787. on 19 May 12, 01:43:01 lmao he had me dying with that? i don't know what ... By: wonderblue22. on 18 May 12, 16:17:18 i don't know what i'd do if i seen the twins at? the gym SUPERMAN!!!? By: nivea123. on 18 May 12, 16:04:08 SUPERMAN!!!? 1:30 he looks like? ... By: Seanwmet. on 18 May 12, 09:00:04 1:30 he looks like? the fucking joker If I went to their ... By: jrbaconcheez. on 18 May 12, 05:58:00 If I went to their gym, I would even go on my off? days just to watch dem Hodge boys throw weights around.. look at your face? ... By: alpiwiththebigballs. on 17 May 12, 22:32:26 look at your face? bitch haha HAHAHHAHA looks ... By: FitnessFinaticist. on 16 May 12, 02:02:43 HAHAHHAHA looks like a fucking hiennaa AHAHHAH? "look? at cho face, ... By: CaramelApplez. on 11 May 12, 00:20:50 "look? at cho face, bitch!" LMMFAO!!!!! they are? two ... By: jflores423. on 10 May 12, 23:12:20 they are? two awesome teachers! I lold with these ... By: dek094. on 10 May 12, 14:08:53 I lold with these guys ? If I pay $40-50 a ... By: hT0theiZZ0. on 08 May 12, 03:40:28 If I pay $40-50 a month for my gym membership, I will? drop those dumbbells as loud as I want w/e? racist bastard. By: nitrasbeks. on 05 May 12, 00:35:51 w/e? racist bastard. so they could give ... By: vicwootenisgod. on 04 May 12, 14:03:50 so they could give racist abuse and make it look like? it was me, THATS WHY Jimmy fuckin ... By: frebus08. on 03 May 12, 19:35:09 Jimmy fuckin Struthers in the Background...? theese guys are ... By: MrSpartan92. on 03 May 12, 19:18:56 theese guys are funny as? fuck there is a sign at ... By: jimmycodmw2. on 03 May 12, 16:41:37 there is a sign at my gym says? no dropping dumbbells :( All kinds of noise? ... By: galvan815. on 02 May 12, 22:23:15 All kinds of noise? when I'm working out...lmao Yeah I get you but ... By: Niki Dakidi. on 02 May 12, 20:27:40 Yeah I get you but there's no one near these guys when they drop the weights. Only a prick would throw it? near your motherfucking feet.

Bodybuilding Workouts - Shoulder Routine Posted by: gog9 Video duration: 160 seconds Global video hits: 27103 Check out my site - www.kinobody.com to find out how I reached my fitness goals. Great routine for shoulder definition. After a few weeks of this you are really going to see a difference in your shoulder development. Great routine for women too. Complete 3x with no rest between exercises Lateral Raises x 10 reps Front Raises x 10 reps Arnold Presses x 10 reps Related: shoulder, delts, exercise, workout, teen, flexing, routines, abs, pack, ripped, bodybuilding, bodybuilder, muscles, biceps, pecs, bounce, jacked, huge, plan, program, tips, advice, nutrition, supplements, protein, creatine, lose, fat, weight, chest, how, to, get, model, personal, trainer, curls, bench, press, best, video Display Video Comments | Hide Video Comments | Add Comment Latest comments made on this video: Sup, have you ... By: saurav shrestha. on 09 May 12, 16:46:24 Sup, have you thought about? this method called the Max Muscle Method? (do a google search). My mom says it gets people stronger. Hi, have you ... By: ripan1290. on 09 May 12, 11:53:21 Hi, have you wondered? this thing called the Max Muscle Method? (look it up on google). My uncle says it gets people to increase their strength. Hihi, have you ... By: belal hossain. on 09 May 12, 05:43:26 Hihi, have you heard of? this thing called the Max Muscle Method? (Google it). My mother says it gets people bulging with muscle. Sup! Have you ... By: aruldoang. on 03 May 12, 07:12:30 Sup! Have you tried? the Explosive Muscle Method (just google it)? My co-worker says it gets people ripped fast(: Sup! Have you ... By: aruldoang. on 03 May 12, 07:10:54 Sup! Have you tried? the Explosive Muscle Method (just google it)? My co-worker says it gets people ripped fast(: here another gay ... By: jontur. on 11 Apr 12, 20:58:36 here another gay looking for routines to? see hot guys!!! Keep it up dude! how much? rest do ... By: adronos. on 27 Mar 12, 19:56:19 how much? rest do you recommend between the sets? great vids This is plagued? ... By: Enanurri. on 24 Feb 12, 23:20:06 This is plagued? with gays. They search for routines just to see muscled guys, you are so clever, dudes. LOL iHerb discount ... By: Woofspl. on 19 Feb 12, 23:27:08 iHerb discount code? SEP790 @ooUooUoo do bent ... By: ChaoticNuke. on 21 Nov 11, 08:49:22 @ooUooUoo do bent over rear latterals and rear delts on rear shoulder fly's for? rear delt development Some? "real weight" ... By: SteelxInferno88. on 22 Sep 11, 13:31:56 Some? "real weight" lmao he said real ... By: magicalpnyattckforce. on 10 Aug 11, 18:53:23 he said real weight? and it pretty much looked like the same dumbells Doosh Bag!? By: shittybangbang321. on 15 Apr 11, 23:19:45 Doosh Bag!? Ok first? are u ... By: coralandfish. on 12 Apr 11, 21:25:04 Ok first? are u wearing caprees or shorts? 2nd your in a dance studio and 3rd when r ugonna do the glute exercises your boyfriend loves soo much? how old? are you ... By: TheYosif360. on 01 Apr 11, 00:15:11 how old? are you bro? dont move? your ... By: Mrxxweemanxx. on 22 Mar 11, 05:40:23 dont move? your body but this really works Good? counter. By: 2000wildthing. on 07 Mar 11, 17:21:04 Good? counter. no1 starts heavy ... By: maherbarPS3. on 30 Nov 10, 21:11:09 no1 starts heavy genius? hey anyone feel? ... By: TheLeilisa. on 02 Nov 10, 08:48:31 hey anyone feel? short? here is the solution " Helpo Growth Formula " it worked for me.... i recommend this ... By: TheLeilisa. on 01 Nov 10, 15:09:59 i recommend this anyone? who wants to grow taller "Helpo Growth Formula " search in google.... helpogrowthformula(.)com Lol real weight = ... By: cunnycunnycunny. on 26 Aug 10, 00:27:25 Lol real weight = the big 12 pounders? @ooUooUoo This ... By: gog9. on 20 Apr 10, 18:23:47 @ooUooUoo This video is a great shoulder routine for your lateral delts and front delts. I have several other routines I use to work my rear delts. I use bent? over flies, face pulls, and rows to face to develop my rear delts. i think you have a ... By: elner123. on 31 Mar 10, 06:25:45 i think you have a powerful back but you lack chest? and abs and traps if you have? been ... By: xxzipitxx. on 04 Mar 10, 03:29:33 if you have? been working out for 15 years and cant do that Your Not working out right or Somthings Wrong with your body Witch you should see your doct about