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Currently Watching: Step Aerobics video compilations
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To download this workout for $4.95 please visit: jennyford.com Find ... Posted by: JennyFordFitness
Video duration: 3526 seconds Global video hits: 119283 To download this workout for $4.95 please visit: jennyford.com Find me on facebook here www.facebook.com Be sure to check out my blog here: www.jennyford.com Related: exercise, fitness, cardio, step, aerobics, weight, loss, workout, muscle, body, bodybuilding, physical fitness, physical exercise, health, training, lose, bodybuilder, gym, muscles, personal, flex, healthy, trainer, nutrition, posing, exercises, pack, building, yoga, gain, losing, strong, biggest, six, strength, chest, challenge, program, muscular, pounds, routine, journey, tips, p90x, food, olympia, shape, pose, arms, burn, obesity, personal trainer, calories Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics Made Easy Posted by: givinghimpraise
Video duration: 207 seconds Global video hits: 547816 This clip is my entry into the Gin Miller 2004 Step Choreography contest. I had fun. Related: step, aerobics, cheography, stepaerobics, fitness, workout, cardio Display Video Comments | Hide Video Comments | Add Comment |
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SPICY STEP - STEP AEROBICS - Jenny Ford Posted by: JennyFordFitness
Video duration: 3636 seconds Global video hits: 68464 To download this workout for $4.95 please visit: jennyford.com Spicy Step is an Intermediate Step workout intermixed with Latin dance, rhythms and music. Find me on facebook here: www.facebook.com Be sure to check out my blog here: www.jennyford.com Related: step, aerobics, dancing, block, weight, dance, exercise, fitness, new, workout, muscle, body, lose, training, bodybuilder, gym, muscles, personal, flex, healthy, trainer, nutrition, posing, exercises, pack, bodybuilding, loss, building, yoga, cardio, gain, losing, strong, biggest, strength, challenge, chest, program, muscular, pounds, routine, journey, tips, six, physical exercise Display Video Comments | Hide Video Comments | Add Comment |
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Fitness online with steve step aerobics episode Posted by: stevedst
Video duration: 570 seconds Global video hits: 267648 join in as steve brings together a quick step workout to get you up and moving! beginners please complete steve's step basic episode first please then join in Related: dst247, steve, fitness, activator, step, exercise, workout Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics - April 2007 Posted by: stepaholic
Video duration: 166 seconds Global video hits: 567668 The end product of one of my step classes. All my routines have breakdowns. Related: step, aerobics, dance Display Video Comments | Hide Video Comments | Add Comment |
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Richard Hawke Step Aerobics Choreography Ideas Posted by: OfficialPureEnergy
Video duration: 671 seconds Global video hits: 57855 Here's a creative step 32 count combination broken down by Fitness Presenter Richard Hawke! Related: richard, hawke, step, aerobics, choreography, ideas, class, 32, count, combination, instructional, tips Display Video Comments | Hide Video Comments | Add Comment |
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Strive Basic Step Aerobics Posted by: Strivefitness
Video duration: 585 seconds Global video hits: 74052 This video is now availale for purchase at www.istrivefitness.c om or Visit www.istrivefitness.c om for more free fitness information and programs!!! Related: basic, step, aerobics, exercise, excercise, fitness, centers, health, clubs, nutrition, eating, diet, workout, program, sport, training, articles, beauty, weight, loss, services, information, free, watchers, lifestyle, photos, equipment, humor, recipes, motivation, points, restaurants, hypnosis, enjoying, cookbooks, message, board, chat, menus, tips, before, after, bookstore, ipod, downloads, success, stories Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics Workout Posted by: discountworkouts
Video duration: 240 seconds Global video hits: 139352 We love step aerobics and we have some of the best instructors in the business. If you like this workout video, you can get it and others at www.discountworkouts .com Go get it now! Related: step, aerobics, workout, fitness, exercise, dvds, video, vdieos, dvd, workouts Display Video Comments | Hide Video Comments | Add Comment |
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Gary Daniels Step Aerobics Choreography Ideas Posted by: OfficialPureEnergy
Video duration: 623 seconds Global video hits: 78644 Related: gary, daniels, step, aerobics, choreography, ideas, instructional, tips, class Display Video Comments | Hide Video Comments | Add Comment |
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Step aerobics.avi Posted by: HeLLenka88
Video duration: 171 seconds Global video hits: 78233 Ukraine, Poltava. Trainer Kovalenko Olya. Music: Inna - Love (DJ Nejtrino DJ Baur Radio Mix) Related: step aerobic, step, aerobic, Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics @ Spiceball Banbury Posted by: rebournefitnessuk
Video duration: 122 seconds Global video hits: 8587 Final routine intermediate/Advance d step aerobics session Track mixed by Pure Energy Music Related: step, aerobics, workout, exercise, dance, fun, new, new film, block, weight, dancing, muscle, sports, loss, body, fitness, health, lose, gym, training Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics for Stepaholics 2: Step Aerobics Routine with Full Breakdown Part 1 of 3 Posted by: Fitbritz
Video duration: 545 seconds Global video hits: 290921 Step Aerobics by Scott Miller: Scott is back with another fast a furious Step Routine for the Stepaholics, watch this space for more in this series. Click Here To Read The Full Article www.fitbritz.co.uk Click here to join are facebook page www.facebook.com Related: step aerobics, breakdown choreography, fitness, aerobic, exercises, dance Display Video Comments | Hide Video Comments | Add Comment |
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Basic Step Aerobics & Workout Routines : Combination Move in Basic Step Aerobics Posted by: expertvillage
Video duration: 107 seconds Global video hits: 191265 Learn how to do basic moves and combination routines of step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz Related: exercise, workout, women, class, aerobic, step, jazz, floor, gym, dance, aerobics, jump, dancers, combinations Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobics(Multi-Step) Posted by: fkwan39
Video duration: 103 seconds Global video hits: 153187 Related: N/A Display Video Comments | Hide Video Comments | Add Comment |
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WiiFit - Step Aerobics Posted by: monstermichelle
Video duration: 113 seconds Global video hits: 78717 Wii Fit - Step Aerobics by WiiFolder Related: wii, fit, step, aerobics, by, wiifolder Display Video Comments | Hide Video Comments | Add Comment |
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Step Aerobic (intermediate) 07.08.2008 Posted by: anitahealthcenter
Video duration: 174 seconds Global video hits: 157749 (same choreography as on 31.07.2008) Step aerobic choreography intermediate Anita Health Center, Cluj-Napoca www.anitahealthcente r.ro Related: step, aerobics Display Video Comments | Hide Video Comments | Add Comment |
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Elise Lindsay Step Aerobics Choreography Ideas 2 Posted by: OfficialPureEnergy
Video duration: 649 seconds Global video hits: 155056 Related: elise, lindsay, step, aerobics, choreography, ideas, instructional, tips, class Display Video Comments | Hide Video Comments | Add Comment |
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Basic Step Aerobics & Workout Routines : Quick Step Move in Step Aerobics Posted by: expertvillage
Video duration: 70 seconds Global video hits: 71439 Learn about the quick step and how to do a quick step move from an expert in basic step aerobics in this free instructional video lesson on basic step aerobic exercise and routines. Expert: Alice J. Monsaert Bio: Alice J. Monsaert is Group Fitness and Academy Director for Shapes Total Fitness for Women she has worked in the fitness industry for over 25 years. Filmmaker: Christopher Rokosz Related: exercise, workout, women, class, aerobic, step, jazz, floor, gym, dance, aerobics, jump, dancers, combinations Display Video Comments | Hide Video Comments | Add Comment |
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32 count Step Aerobics Combination Posted by: Mandastep
Video duration: 289 seconds Global video hits: 219578 This is a balanced 32 count tap free step aerobics combination taken from Mandastep Volume 2. Related: step, aerobics, aerobic, choreography, instructor, mandy, boylett, mandastep, 32, count, tap, free Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: petraru2. on 26 May 12, 19:18:16
@xfdecxw yes. we must kill the bad fat and belly first to get the 6 pack. And Do you know about the 7 odd foods that kill belly fat if you don't know about? them you must see this. have a look here --> bit.ly/LxWoKT?=nvgbyd
By: lenaanelina. on 25 May 12, 07:22:06
grazie. ma molto? difficile
By: JennyFordFitness. on 22 May 12, 21:16:19
@alexandjuergen Thanks so much for your comments. I really appreciate your feedback. You are right, workouts that are filmed are most often mirror images with the instructor facing you. Maybe it would be good to film it both ways so someone would have the option. Great idea! I'll have to think about that? for the future. =)
By: alexandjuergen. on 22 May 12, 09:58:13
I wish there were more videos with the instructor facing forward. I find it easier to pick up more advanced combos. I just feel a mirror image makes ir more difficult.?
By: mushfiquerk. on 18 May 12, 16:15:24
Yo, have you considered this program called the Fat Blast Lifestyle? (look it up on google). My sister? says it helps people lose pounds. Thoughts?
By: Youtna1001. on 18 May 12, 14:00:03
Hi, have you seen this program called the Fat Blast Lifestyle? (Google? it). My sister says it helps people burn fat. What do you think?
By: 994anusha. on 18 May 12, 09:37:45
Hello, have you wondered this method called the Fat Blast Lifestyle? (check google). My brother says it helps? people get thinner. Is that possible?
By: 994anusha. on 18 May 12, 09:37:14
Hello, have you wondered this method called the Fat Blast Lifestyle? (check google). My? brother says it helps people get thinner. Is that possible?
By: amipata69. on 18 May 12, 04:35:50
Sup, have you wondered this plan called the Fat? Blast Lifestyle? (look for it on google). My buddy says it helps people get thinner. Is that possible?
By: monayembd. on 17 May 12, 23:53:13
Hi, have you wondered this program called the Fat Blast Lifestyle?? (look it up on google). My father in law says it helps people feel great. Thoughts?
By: JennyFordFitness. on 15 May 12, 23:19:42
@smeevil You are very welcome! I am glad you thought my Step workout was a great. ? Thanks for your comments. =)
By: smeevil. on 15 May 12, 19:40:35
Thanks so? much for this workout! It was great!
By: JennyFordFitness. on 13 May 12, 14:06:44
Thanks so much for writing me! Your comments MADE? MY DAY!!!! (and really meant a lot) =D I'm filming more workouts in one week. It takes a bit to get them edited and finalized, but they are coming. I am so happy that you enjoyed my workout. Again, thanks for taking the time to write me. =)
By: JennyFordFitness. on 13 May 12, 13:59:24
Thanks so much for your post! Really happy you found it both? enjoyable but challenging.
By: JennyFordFitness. on 13 May 12, 13:58:44
I am sorry you had difficulty following this workout. If you would like,? you can try my Step by Step, a little more basic, (but my biggest selling workout) or if that is too easy, Step by Step 2. Thanks for commenting! Let me know if I can help you in any other way.
By: d2d2d27. on 13 May 12, 08:31:31
I can't follow the work out? :{
By: jennycmatthews. on 12 May 12, 16:53:58
Nice workout. Fun? and challenging!
By: sharilandry. on 11 May 12, 23:54:01
Great choreography with great cueing. You have lots of creativity and don't sacrifice anyone's ability to follow. Just saw the not-so-friendly comment from "sacanangelo" - please? make sure you "don't let the clowns bring you down" - keep posting the great stuff, Jenny.
By: JennyFordFitness. on 10 May 12, 15:12:05
Thanks for your feedback. I realize? that not everyone will like my teaching/workout style. I would like to suggest some other instructors whose style you might like better-- Amy Bento is great for advanced step, Christi Taylor is a lot of fun, or Cathe if you like choreography and athletic type drills as well. Good luck in your fitness!
By: sacanangelo. on 10 May 12, 13:35:41
this workout sucks,? really
By: JennyFordFitness. on 28 Apr 12, 01:00:32
So happy to hear you love my workouts! I am filming some more in a few weeks, so stay tuned. Thanks again for your? comments.
By: TheDrew0301. on 27 Apr 12, 00:41:02
Love your workouts. Please keep 'em coming!?
By: vish3386. on 15 Apr 12, 08:25:11
yes it helped me soo much ?
By: JennyFordFitness. on 11 Apr 12, 19:43:01
??????? ???????! ???? 10 ????? ?????, ??? ??????! ???, ??? ??? ???????????.?
By: rigadjs. on 11 Apr 12, 16:49:42
?????!!! ?????? ?? ?? ? 10 ????? ?? ???????