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Currently Watching: Wod video compilations

LES TWINS | WORLD OF DANCE | YAK FILMS | WOD SAN DIEGO 2010 | NEW STYLE FRANCE HIP HOP DANCING
Posted by: YAKfilms

Video duration: 488 seconds
Global video hits: 10375892

Filmed & edited by Yoram Savion, Kash Gaines, Ben Tarquin & Javier Ochoa. www.YAKFILMS.com © YAK FILMS 2010

Related: les, twins, world, of, dance, yak, films, san, diego, 2010, new, style, france, hip, hop, dancing, wod, california

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Latest comments made on this video:

what's the name? of ...
By: PaulaCosta0. on 27 May 12, 16:16:09
what's the name? of the music in the minuts 2:30, the second music?

It's edIT? - "Ants"
By: TjaelkeVolta. on 27 May 12, 14:49:21
It's edIT? - "Ants"

Yep! You ain't got ...
By: Kathy12Ray. on 27 May 12, 09:51:25
Yep! You ain't got moves if you ain't got the? King of Pop's style and moves! MJ lives on I tell you!

That was? amazing.
By: peatermucho. on 27 May 12, 08:21:29
That was? amazing.

PLEASE PLEASE tell ...
By: lolwh0r. on 27 May 12, 06:10:40
PLEASE PLEASE tell me the song to 3:47? ??

fresh nu world ...
By: wrule23. on 26 May 12, 19:27:50
fresh nu world hustle ?

cool? ..
By: Mry0han. on 26 May 12, 18:49:36
cool? ..

when i first saw ...
By: Pinkbabydragon. on 26 May 12, 18:14:41
when i first saw this? i thought they were really fighting (slap part)

I remember when? it ...
By: anas2u. on 26 May 12, 17:08:10
I remember when? it hits the first 50,000 viewers ... and now they grown their empire with over 10,000,000 congrats les twins :)

.. 5:5min LACH ...
By: 035KOM. on 26 May 12, 16:46:02
.. 5:5min LACH HAHAHAHAHAHAHAHAHAHAHAHAHAHAHA..!!! das ist lustig. :´D ..?

larry is der ...
By: slatkaja Malina. on 26 May 12, 16:41:56
larry is der einzigste der die kette an der hose rtägt ( was er nich immer auf oft tut) das? ist das einzigste was ich weiß und wodurch ich sie unterscheide :D

Les Twins Fanclub ...
By: LesTwinsFanclub. on 26 May 12, 15:09:42
Les Twins Fanclub here! Uploading Les Twins? videos and music! :D

Ich frag mich immer ...
By: BALKANLOVERo1. on 26 May 12, 12:43:20
Ich frag mich immer noch, auf was ich achten muss um Larry und Laurent? zu unterscheiden :-/

like if you think ...
By: fares001234. on 26 May 12, 11:45:54
like if you think they should be? in step up 4

Does someone know ...
By: Abasidaudi93. on 26 May 12, 04:41:43
Does someone know the selection? of songs they chose for their routine?

omg? the one in the ...
By: SouthSideYaz. on 26 May 12, 02:30:56
omg? the one in the yellow will b my future boo ;)

are their pants on? ...
By: AlpranoMo73. on 25 May 12, 23:03:55
are their pants on? backwards????

thank you!?
By: Airies2010. on 25 May 12, 18:07:37
thank you!?

Thanks man! =]? @ ...
By: EcklipsysFS. on 25 May 12, 17:50:35
Thanks man! =]? @RhamyflisKhalil ECKLIPSYS (FREE STEP)

ahaha lol sorry? :D ...
By: TheBlueMaestro. on 25 May 12, 17:11:04
ahaha lol sorry? :D I have my moments

srsly calm the fuck ...
By: Spec0pleader. on 25 May 12, 16:36:58
srsly calm the fuck down lol, ruined the meme?

The songs name on? ...
By: myselvDC. on 25 May 12, 16:17:22
The songs name on? 2:17 is Nu World Hustle - Fresh

OMFGGG YOUUSS ARE ...
By: Lunaticfirestarta008. on 25 May 12, 13:23:08
OMFGGG YOUUSS ARE SOOO SEXY... i? loved it ?

Lynne (Crossfit WOD)
Posted by: RJLCoach

Video duration: 273 seconds
Global video hits: 38416

www.RunJumpLift.com Brendan a Crossfit AllStar Crushes Lynne

Related: run, jump, lift, crossfit, cross, fit, boot, camp, nj, new, jersey, south, orange, 07079, muscle, conditioning, fat, loss

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Latest comments made on this video:

Actually Casey ...
By: blaquiste. on 16 May 12, 22:00:00
Actually Casey Viator and Arnold Schwarzenegger used "cheat curls" to increase their curling ability. Also, what are you going to do when faced with a real? life dangling by your arms situation, strict pull ups? No, you're going to flail around, pissing and shitting yourself, until you can pick yourself up over the object. That is why you train for kipping pullups, because in real life you don't get to focus on form and muscle activation.

As we know strict ...
By: Joker70452. on 13 May 12, 14:13:24
As we know strict and kipping both requires effort and strength to accomplish. Kipping? is for speed and endurance more of a total body exercise than strict.

a.? not a sport, ...
By: capnevony. on 03 May 12, 09:07:25
a.? not a sport, its an exercise b. they are easy relative to pull ups c. there are much more efficient ways to gain muscle endurance other than swinging on a bar d. wild uncontrolled jerky motion is shit for your joints and has much higher risk of injury

For all these ppl? ...
By: NativeNightMare. on 28 Apr 12, 14:55:48
For all these ppl? assuming that they know everything about kipping pullups with their fabricated PHD's need to understand that these athletes are NOT trying to build muscle or make their muscles grow. This is an ENDURANCE sport. Doing strict pullups will benefit the developement of muscles while kipping pullups will allow you to compete at a faster time focusing on ENDURANCE only. For you gurus who think you know everything, go try some kipping pullups, shits not easy.

somebody? really ...
By: capnevony. on 23 Apr 12, 01:38:22
somebody? really has to tell these crossfit guys that kipping is a fail exercise, the goal of an exercise shouldnt be how to get as little muscle into it as possible. A+ for physics, F for doing anything that will be beneficial to ur body. i also here you can do a bunch of push ups from ur knees!! and arm curls with a huge swinging motion!! hurray!!! fail.....

He rested 5mins ...
By: MrMookeyjay. on 07 Apr 12, 08:20:23
He rested 5mins inbetween? rounds

Rest about a minute ...
By: spinBackFist81. on 05 Apr 12, 21:43:39
Rest about a minute in between but you eventually? want to be able to learn proper breathing techniques to be able to take shorter rests and be able to slow your heart rate down with a shorter rest period

Does anyone know ...
By: claudioccornejo. on 27 Mar 12, 22:04:48
Does anyone know how long u rest between rounds? Today I did my own backyard crossfit and? after round 1 I didn't know how long I should rest

Hey Aaronaram78 or ...
By: CappaPT. on 20 Feb 12, 11:58:41
Hey Aaronaram78 or whatever your name is. You're miles off!!! I've seen fools at the gym bouncing off the chest and? that is not it. This guy has great toe up heel drive pushing his shoulders back into perfect position. Give the guy credit, he smashed it up!!! Go hard bro!!!

Hey?
By: CappaPT. on 20 Feb 12, 11:55:24
Hey?

You don't bounce ...
By: Aaronram78. on 15 Feb 12, 15:25:58
You don't bounce the bar off your chest, that's the worst fucking thing you can do when? you bench press.

umm i think any ...
By: Mr0427chris. on 05 Dec 11, 21:19:50
umm i think any REAL excersise can end up leading to some? kinda injury at some point. so if your a little girl then you should stick to eliptical. good talk ;)

Both? good. ...
By: RJLCoach. on 20 Nov 11, 07:51:07
Both? good. Kipping is what this WOD calls for it can also be done using strict pull ups. We use both in our gym. I feel it is best to practice, train and get better at both. To answer your question about which works more muscles - Kipping and strict pull ups work the same muscles (for the most part) . Kipping requires more flexibility. If you are looking to exhaust your muscles completely try this: strict pull ups to failure immediately followed by kipping pull ups to failure.

i've always ...
By: UUreviews. on 22 Oct 11, 20:07:17
i've always wondered is kipping any better than deadhangs? ya you can obv do more reps but does it work out any more muscles than deadhang pullups? it seems stupid if it's just a? rep thing

@91hockeyfit... ...
By: Jonathanjurewicz. on 18 Jul 11, 14:06:49
@91hockeyfit...Benching with "good form" will only increase your upper body strength, make you kickass at sports like football and hockey, but aside from that how is the Bench not included in Crossfit. It's? one of the big 3: Deadlift, Squat, and Bench Press.

since when is bench ...
By: 91hockeyfit. on 08 Jul 11, 17:51:48
since when is bench press a part of crosfit? It will end up leading? to shoulder injuries if you're in any kind of sport.

Lol at this ...
By: KKZReset11. on 04 Jul 11, 11:31:27
Lol at this absolute trash. God what I would give to see that barbell drop on your head and? crush your fucking skull. Queer.

you obviously have ...
By: gor5kibrohuck. on 29 May 11, 23:27:37
you obviously have no concept of what it takes to build muscle. kipping pull ups are quite a bit harder than standstill, and they work more muscles. get a life? bro, don't judge someone else till you've tried their poison.

Great job on the ...
By: Skicolorado75. on 16 Apr 11, 09:08:02
Great job on the workout, I did this one the other day, and didn't even come close to your number of reps.?

very impressive ...
By: mkeys1233. on 28 Mar 11, 20:41:33
very impressive loose the? hat though you look like the guy from white men cant jump and he looked like a d bag

The point is to ...
By: gmhippie. on 07 Feb 11, 19:38:32
The point is to move as much weight in the quickest time possable. Work smart not hard. Do all the dead hang pullups you? want when your hang on for dear life and fail he will still be working at max output, smoking your strenght increase as well as calorie and fat burn....No merit? Think again gym rat.

Try? 20 of them ...
By: RPK74m. on 22 Jan 11, 00:00:24
Try? 20 of them some time, then get back to us.

It says that? he ...
By: heppsanhometraining. on 11 Aug 10, 08:52:32
It says that? he rest five minutes between each set.

Nice! I think I ...
By: heppsanhometraining. on 11 Aug 10, 08:50:30
Nice! I think I will try Lynne? today! :)

How much rest are ...
By: bowsa88. on 22 Jul 10, 21:54:45
How much rest are you supposed to have between each set? ?

The Bear Complex WOD
Posted by: crossfitoneworld

Video duration: 324 seconds
Global video hits: 214536

Demo of the Bear Complex

Related: bear, complex, wod, crossfit

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Latest comments made on this video:

HAHAHA! I'll have ...
By: freddy camacho. on 26 May 12, 17:34:21
HAHAHA! I'll have to get on that less douchey? video =). I post on vimeo now. Rarely use youtube. Search crossfitonewolrd on Vimeo. Lots of videos there.....

Which one are you, ...
By: MerliSYD. on 26 May 12, 16:18:58
Which one are you, and could you link us to a newer video where you have corrected your form so that you are less "douchey"? Personally I think this is one of the few crossfit videos that I've? seen on youtube where the lifters have had maintained good/safe/repeatable form in their lifts. Well done :)

The lady has pretty ...
By: xenophon86. on 29 Mar 12, 22:24:55
The lady has pretty decent form. It looks like a decent set too I'm just not sure personally about the transition to backsquat, it just seems like with fatigue something could go? really wrong. However all the front stuff most definitely.

Today I have done ...
By: gaucino23. on 26 Mar 12, 20:39:20
Today I have done this WOD.? I liked it.

It's a good workout ...
By: Garrotte123. on 23 Mar 12, 23:51:22
It's a good workout but weight choice is crucial!? Think what you can manage, halve it then quarter it.

Looks like good ...
By: bigsoos. on 24 Feb 12, 23:04:22
Looks like good workout. But, it also looks like a great way for someone to get hurt. Your form is so important when you're doing Olympic? lifts. You can see how sloppy it gets in the later rounds w/ increased fatigue.

hey guys, do you ...
By: BrandonTboxer10. on 22 Feb 12, 18:34:32
hey guys, do you mind checking out my video for my form? Its kind of hard to learn without a person physically there with? you. It would help tons-Thx p.s its on my channel

So a back squat is ...
By: vjohn82. on 16 Feb 12, 21:48:54
So a back squat is bad for your? neck then? I mean, seriously?

the riskiest part ...
By: talalztube. on 14 Feb 12, 07:45:52
the riskiest part is the bar behind the neck. causes unnecessary tension on the traps/neck and can? result in perm. injury. rest of it looks great n challenging but trust me people Never behind the neck!!

what she is doing ...
By: MultiEd71. on 07 Feb 12, 19:36:44
what she is doing is the right way be cause the bar is resting on her shoulders whit her elbows to? the front. This excesite is very power full for an explosive strenght...

Wait? so 7 sets is ...
By: BB713H. on 01 Feb 12, 00:42:03
Wait? so 7 sets is 1 round???????

What's wrong with ...
By: Elite1987. on 17 Jan 12, 01:38:57
What's wrong with being in the? skin you were born in? Screw the scientific guy.

Whoever invented ...
By: chrisp123ify. on 14 Jan 12, 03:11:14
Whoever invented the bear complex? workout can go die...immediately...and painfully if possible

awsome barbell ...
By: MrBiglung69. on 13 Dec 11, 18:38:57
awsome barbell complex, these workouts really are? incredible x

sick workout!?
By: godtheonyt. on 15 Nov 11, 03:44:33
sick workout!?

that music gotta ...
By: coxdiesel1. on 03 Nov 11, 14:39:27
that music gotta go.im fallen asleep? over here....

@915olivares11 ...
By: imthatguy69. on 17 Oct 11, 15:48:57
@915olivares11 fruits, vegetbles, and lean meats like chicken? breast, turkey, and sometimes pork... i like pork, and TUNA!!... avoid eating high carb foods... but thats just me... NO FAST FOOD!!!!!!

@915olivares11 any ...
By: imthatguy69. on 17 Oct 11, 13:25:17
@915olivares11 any workout gets rid of fat, its a matter? of dedication and willingness

watch?v=5t7Li1FsixI ...
By: AquaaLeo. on 03 Oct 11, 23:53:36
watch?v=5t7Li1FsixI&feature=related? watch this video and read the first few comments

lol, so you believe ...
By: AquaaLeo. on 03 Oct 11, 23:51:43
lol, so you believe this chick is picking up the 45's each plate ? in? other video some crossfit guy telling the plates size

10's ? Those? don't ...
By: GrizAdams111. on 03 Oct 11, 23:49:10
10's ? Those? don't look like 10 pounders, so I'm missing something.

there heaviest? ...
By: AquaaLeo. on 03 Oct 11, 17:00:24
there heaviest? plates are 10's

Are those 45 pound? ...
By: GrizAdams111. on 30 Sep 11, 16:29:12
Are those 45 pound? plates that chick is lifting?

Do it with an empty ...
By: carruthersj. on 19 Sep 11, 10:23:28
Do it with an empty olympic? bar. If you think that's too easy, add 2.5Kg next time.

No matter where ...
By: dblacky1977. on 19 Sep 11, 02:35:08
No matter where you? go, not matter how you try...they will find you. Blaters..."Blogging Haters".

World of Dance LA 2012: 1st Place GRV
Posted by: WORLDOFDANCETOUR

Video duration: 372 seconds
Global video hits: 222884

Stay tuned for all of our amazing news by going to www.worldofdance.com for the latest on our mobile app, website, merchandise, and tour. Support the movement. Subscribe here. www.youtube.com/worl dofdancetour Follow us on Twitter and like us on Facebook: twitter.com www.facebook.com For more videos like this go to: www.worldofdance.com

Related: dance, world of dance, grv

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Latest comments made on this video:

That chick killed ...
By: kpxflameboy. on 22 May 12, 08:50:55
That chick killed it? in the middle

GRV is one of the ...
By: xdarkindustriesx. on 21 May 12, 07:49:32
GRV is one of the only groups that can leave their? girls to completely represent and theyll STILL throw it down dope with or without the choreographer there

that's so? dope
By: ilypm911. on 19 May 12, 17:13:58
that's so? dope

damn that's clean?
By: drocksthesocksoff1. on 18 May 12, 22:19:03
damn that's clean?

its nice to watch ...
By: yuri azmac. on 08 May 12, 22:01:43
its nice to watch you guys....you're all good,hope to see you more in youtube performed in the next competition...?

???????? ????? ...
By: fifinitiG35. on 07 May 12, 18:50:47
???????? ????? ?????????!

KRUMP FOR LIFE?
By: axperr. on 07 May 12, 13:14:51
KRUMP FOR LIFE?

umm seriously!!! ...
By: dvrx00. on 04 May 12, 23:39:16
umm seriously!!! how many ppl in this? army?

The folks was ...
By: sieira12. on 03 May 12, 17:16:55
The folks was soooo? crunkkkk ayeee

This is not a crew, ...
By: Andarus97. on 02 May 12, 15:20:20
This is not a crew, This is a F*cking army ! O.o?

UGH SO SICK!!! ...
By: Jenellybean127. on 01 May 12, 14:05:17
UGH SO SICK!!! Timing, synchrony, precision, energy, choreography, visuals...you name it, they got? it!!

this? dude DAVID ...
By: KDdancemachine. on 30 Apr 12, 15:02:46
this? dude DAVID LIM is a FREAKEN BEAST!! I wish I could take your class man! you're THE BOMB!

OMG!!!!? Mindblown!
By: JPdance94. on 25 Apr 12, 02:57:44
OMG!!!!? Mindblown!

Actually the first ...
By: TommyRoxxxxx. on 24 Apr 12, 03:01:48
Actually the first song starting at 0:35 is "Invasion" by Christian Poulet and Jean-Yves Rigo. Or also known as the entrance theme for the pro-wrestler Goldberg? in WCW/WWE. Tight Eyez starts at 0:53. Just a small correction, aint mad or anything. But forreal, this set was dope af. Bam, Jawn, and the rest of GRV did an amazing job putting this one together. Definitely deserved to win. Well thought out, great concepts. Good shit, GRV.

The girls in? this ...
By: Cxrcilles. on 23 Apr 12, 16:00:04
The girls in? this crew are just amazing ?

Am I the only one ...
By: wwenick306. on 23 Apr 12, 04:59:46
Am I the only one to notice that their very? first song is the theme song to Goldberg from WCW/WWE? Or am I the only one who caught that? xD

Looks like the last ...
By: TheElectroDealer. on 21 Apr 12, 01:25:47
Looks like the last song will be a mistery for? us!

the amount of ...
By: JustMeGabbie. on 20 Apr 12, 19:36:43
the amount of street dance video's i've seen is unreal, but the? is far the best one i've EVER seen

holy shit, what ...
By: inate troll. on 20 Apr 12, 13:43:57
holy shit, what just happened. i think my mind? was blown

Goosebumps all the ...
By: MonterealKingBoo. on 20 Apr 12, 04:54:51
Goosebumps all the way!?

GRV girls are ...
By: UnallowedUserName. on 20 Apr 12, 02:58:00
GRV girls are somethin else... damn?

I will never? get ...
By: mynameischewy1. on 20 Apr 12, 01:41:23
I will never? get tired of this

seriously??? that? ...
By: hulaLauren. on 19 Apr 12, 15:48:17
seriously??? that? was effin RIDICULOUS!!! the energy on that stage was amazing...

unity through? ...
By: 24Babyblues. on 18 Apr 12, 06:32:59
unity through? dance

LAST SONG!!!!?????? ...
By: FonckyDimust. on 17 Apr 12, 12:32:51
LAST SONG!!!!???????????????????

Crossfit WOD Hardcore Challenge
Posted by: ezekielcp

Video duration: 346 seconds
Global video hits: 56529

SDHP Push Jerk WOD Video.

Related: crossfit, wod, challenge, 300, push, jerk, deadlift

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Latest comments made on this video:

Fair one, crossfit ...
By: TheBeechy9287. on 07 May 12, 21:49:13
Fair one, crossfit applies to many armed services around the world due to shifting all sorts of weight repeatedly, as a member of the? British armed forces we use this sort of training all the time. It does what it says on the tin.

Might be a dumb ...
By: reggg246. on 29 Mar 12, 22:45:12
Might be a dumb question but would crossfit benefit athletes? Trying to maintain explosiveness and speed? but i don't know how to lift weights without getting slower.

theres? many ...
By: JusPenner69. on 27 Feb 12, 02:48:41
theres? many methods of training, and many stimulate different kinds of results...

Incredible..I ...
By: ShawnB1973. on 08 Nov 11, 06:36:52
Incredible..I always? find it interesting that ppl comment how bad the video is that they're watching. I wonder if half of the negative commentators could do a fraction of what I've just seen..hmm probably not

wow people think ...
By: UUreviews. on 22 Oct 11, 20:03:48
wow people think this won't make them strong? yet curling lots of weight will??? no matter what workouts you do your muscles will rebuild themselves according to that workout, so essentially if you want to be in the best possible shape don't limit yourself to just crossfit, or just p90x or just anything, try something for 1 year and another thing for the next...cause no matter what? workout you are doing there are a shit load of muscles not being worked.

At the 2:50 mark ...
By: txdome. on 15 Jul 11, 06:47:06
At the 2:50 mark the video says he is sloppily lowering the weight, but it's ok? because he is in great shape. What about the thousands of newbies in poorly run boxes? Are they safe? Are they going to get their SLAP tear here or in a few months of performing this stuff everyday.

This kind of work ...
By: jbaregk4. on 06 Jul 11, 18:16:14
This kind of work out is for stamina and is usually used in crossfit work outs which require a large amount of stamina with a light to medium work load. These work outs are not? ment to make you HUGE but build strength and stamina. However yes, If you simply did Military press you would be stronger but you could not compete in events that require stamina like those who persue crossfit as an alternate form of work out.

Fucking? delicious, ...
By: TeamExploit. on 24 Feb 11, 22:20:22
Fucking? delicious, the workout and him (no homo)!

Lol why? Do you not ...
By: TeamExploit. on 24 Feb 11, 22:17:40
Lol why? Do you not know the difference between isolation and functional training? The delts are still being trained, but instead of being taught to work on their own, they are together with other muscles. This is the reason bb'ers are strong as fuck but then look 'unco' when playing sports or other such activities. In other word u get good at what u? train.

Awesome video! I've ...
By: FenrirFitness. on 04 Jan 11, 15:59:55
Awesome video! I've added this to my sites homepage as video? of the week. Hope thats ok! :)

Awesome video! I've ...
By: FenrirFitness. on 04 Jan 11, 15:58:58
Awesome video! I've added? this to our as video of the week homepage. Hope this is ok.

whether it works, ...
By: Cornampoo. on 10 Nov 10, 09:42:06
whether it works, depends on? your goals. What are yours?

HAHA, i sense? a ...
By: justbball11. on 22 Sep 10, 11:35:39
HAHA, i sense? a little sarcasm

dude ur commenting ...
By: shampoo02. on 22 Jul 09, 04:33:22
dude ur commenting on something i typed a comment about almost a year ago and im too lazy and could care less to even go bk and look to know what? ur talking about. Why even bother starting a argument over some comment I typed a year ago ,LOL. Ok that make a lot of sence.

a new low? for ...
By: DemonosZXZ. on 19 Jul 09, 15:56:31
a new low? for society

Dude we don't know ...
By: DemonosZXZ. on 19 Jul 09, 15:56:18
Dude we don't know half the shit your even talking about because we have so many lies for profits in our media and businesses know fear sells, hence corporate war on terrorism, if anything would help this country it would to start creating things and to stop putting money in to holocaust the sequel AKA BIOLOGICAL WARFARE even if it makes gas? vans obsolete, but history does repeat it self.You gotta be shitting me if now its not even soldiers killing innocent you mean nerdy fucking scientists now.

Okay, now I ...
By: ArentWeSpecial. on 19 Jul 09, 15:54:59
Okay, now I understand perfectly. Best not to try to discuss? anything with "shampoo", I learned that the hard way.

Oh sorry shit man I ...
By: DemonosZXZ. on 19 Jul 09, 15:52:07
Oh sorry shit man I was talking to shampoo but somehow I clicked on your name instead my bad man he had a comment basically insulting all americans because obviously lifting weights is? egotistical or some bullshit like that.

I...what the hell ...
By: ArentWeSpecial. on 19 Jul 09, 09:53:04
I...what the hell are you talking about? That didn't? make any sense, either.

I'm sorry, I don't ...
By: ArentWeSpecial. on 18 Jul 09, 16:02:23
I'm sorry, I don't understand a word of? that...

i? agree .... good ...
By: 2barphase. on 19 May 09, 10:14:25
i? agree .... good retort..... respect for the occupation by the way.....

POREOTICS @ WOD LA 2012
Posted by: poppincan

Video duration: 538 seconds
Global video hits: 37254

New Pieces: "Slow and Easy" by Zapp & Roger - Can Nguyen "Who is Ready to Jump(Dillon Francis Remix)" - Dumbo/Charles Nguyen

Related: poreotics, world, of, dance, los, angeles, 2012, wod, la, dubstep, dancing, is, not, real, or, it

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Latest comments made on this video:

whats hat dragonbal ...
By: ricelordrulerxD. on 27 May 12, 07:19:44
whats hat dragonbal z dubstep? link please

The? Bloody ...
By: AntonyaLP. on 26 May 12, 05:59:27
The? Bloody Beetroots ft.Steve Aoki - Warp 1.9 :P

can i get a? name ...
By: TF2Scooty. on 25 May 12, 17:38:36
can i get a? name at 1:27?

whats? the song ...
By: TF2Scooty. on 25 May 12, 17:38:25
whats? the song name at 1:27?

who recorded? this?
By: djbball1231. on 24 May 12, 11:45:53
who recorded? this?

It sounds like they ...
By: SamanthaIvySiebert. on 23 May 12, 19:28:31
It sounds like they are saying? Dick Dick Dick

there good ?
By: kim kim. on 23 May 12, 05:34:31
there good ?

guys whats the ...
By: mynameisMUAAZ. on 22 May 12, 13:51:43
guys whats the song? at 8:00 ??

hi ..can i get the ...
By: drix manapsal. on 19 May 12, 12:54:04
hi ..can i get the song name? @ 1:14 to 1:18??

jet li? got lost @ ...
By: PeterNugasIII. on 18 May 12, 18:55:11
jet li? got lost @ 1:14 to 1:18

Excision :))?
By: percivalbuncab. on 16 May 12, 18:22:32
Excision :))?

The dislike crew is ...
By: XXXXcarl. on 16 May 12, 17:14:10
The dislike crew is like? a virus we don't know who it is and we don't like them

Check out? this mix ...
By: TeeKyu119. on 16 May 12, 04:04:18
Check out? this mix /watch?v=jPNSHlWNYyw&feature=plcp

0:25 - Wolfgang ...
By: TeeKyu119. on 16 May 12, 04:01:40
0:25 - Wolfgang Gartner - Menage A Trois 1:25 - Warp 1.9 - The Bloody Beetroots (ft. Steve Aoki) 1:34 - Warp 1.9 - The Bloody Beetroots (ft. Steve Aoki) (Dirtyphonics remix) 2:06? - Smile.dk - Butterfly 3:37 - Ridin' Dirty - Chamillionaire 3:36 - Excision & Downlink? - Existence VIP 4:19 - Excision & Downlink - Reploid 4:33 - Excision & Datsik - Deviance 4:53 - Slow and Easy by Zapp & Roger (Can Nguyen Remix) 7:54 - Who is Ready to Jump (Dillon Francis Remix)

Can I get the? song ...
By: LaotianPanther. on 16 May 12, 03:02:43
Can I get the? song name @ 4:35

teach? me masters
By: Denzel9806. on 15 May 12, 14:10:46
teach? me masters

The world of? ...
By: ginareackz. on 15 May 12, 01:04:43
The world of? Champions!

Just gonna say this ...
By: thesilversakura. on 14 May 12, 21:56:59
Just gonna say this: I would be screaming my lungs out after a minute. The audience is practically silent!? :0

DBZ? FTW!!!!!!!!!!! ...
By: TheShinigami9000. on 14 May 12, 03:29:37
DBZ? FTW!!!!!!!!!!!!!!!!!!

they are like? one ...
By: codeepicbeast. on 13 May 12, 10:11:09
they are like? one transformer

at the end Law ...
By: Saldainyne. on 13 May 12, 08:43:06
at the end Law looks like? a vegeta from dragon ballz XDD

Song at 1:09? ...
By: MegaBajack. on 13 May 12, 07:15:28
Song at 1:09? anyone?

BEST POREOTICS ...
By: DeliciouslyYummy1. on 13 May 12, 06:21:18
BEST POREOTICS PERFORMANCE EVER.. O__O?

no more dancing =? ...
By: macutejoshua. on 13 May 12, 02:20:18
no more dancing =? no crowd

EVE Fanfest 2012: World of Darkness
Posted by: CCPGAMES

Video duration: 2535 seconds
Global video hits: 20386

Senior Producer - Chris McDonough, Creative Director - Reynir Harðarson and Chief Marketing Officer David Reid discuss the past and future of World of Darkness in an informal QA format.

Related: eve, eveonline, online, dust, 514, dust514, fanfest, fan, fest, 2012, 12, ccp, games, ccpgames, mmo, mmorpg, massive, multiplayer, role, playing, game, space, ships, combat, pvp, pve, presentation, lecture, keynote, presenters, dev, developers, staff, powerpoint, slides, videos, reykjavik, iceland, harpa, pc, ps3, computer, playstation, play, station, console, fps, first, person, shooter, free, to, convention, players, fans, 1080, 720, evetv, tv, world, of, darkness

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Latest comments made on this video:

LOL.?
By: Creelian. on 27 May 12, 09:31:36
LOL.?

I still saw boobies?
By: Lolwut67. on 26 May 12, 03:12:08
I still saw boobies?

You might be too ...
By: kalma5003. on 25 May 12, 19:01:42
You might be too young? for this game

I SAW BOOBIES? :D
By: Lolwut67. on 24 May 12, 01:05:02
I SAW BOOBIES? :D

Almost? certainly ...
By: danthalios. on 22 May 12, 19:14:27
Almost? certainly not.

Please take note of ...
By: TheBiloi. on 22 May 12, 05:15:46
Please take note of this CCP: Just because WoD isn't a spaceship game does NOT mean that it shouldn't have the same cut throat politics, true economy, beautiful graphics, and death consequences as EVE. These elements of your MMO over Blizzard's and Bioware's and others' is why I will stay subscribed to your game forever and why I've only ever subscribed to the other for a few? months before getting bored. Hopefully *playing* WoD doesn't just imply mashing keys 1-9 on a boss or in a PvP "arena."

This game is going ...
By: jle717. on 22 May 12, 05:06:22
This game is going to be really weird without player humans and hunters. I mean, part of the vampire reality is how they choose to interact with humans, and the fact that they need? to interact with humans. I think that they have to have player humans, player hunters, and day-time in order to give an advantage to playing humans over vampires.

so is this game ...
By: darthbane13. on 21 May 12, 23:32:40
so is this game coming out this? year?

i love eve , but it ...
By: amm fann. on 21 May 12, 04:05:47
i love eve , but it will be refreshing to have sum thing else to do when i get bored with eve sum thing to go back and forth from and donot tell me u guys do not get to that in eve where u just? log in to put skills in your training query

Wow, guy at the ...
By: KronicKillaz. on 21 May 12, 03:24:46
Wow, guy at the beginning was bad at entertaining and seems like a douche....no offense if you are? reading, I'm sure CCP forces that persona onto you.

fuck off WoD has ...
By: regergekowns. on 15 May 12, 11:57:59
fuck off WoD has nothing to do? with eve

Is the game going ...
By: Lost4Ever66. on 15 May 12, 01:34:42
Is the game going to be Pay to Play ? Like WoW for example anyone knows? ;?

Hell Yeah :D?
By: KidBamf. on 14 May 12, 20:45:32
Hell Yeah :D?

I wonder how they ...
By: Nurgle1989. on 14 May 12, 05:22:08
I wonder how they would make the Tzimisce? with Fleshforming...would be so FUCKING awesome and interesting oO

I think they ...
By: ZombieBrainsDev. on 14 May 12, 01:02:07
I think they already? stated that at the beginning the seven Camarilla clans will be playable. Don't quote me though.

!Toreador, if they ...
By: noir0001. on 13 May 12, 22:05:30
!Toreador, if they do include the antitribu. Wonder if the independants will be? in the game, or if it's Camarilla only - if so I do hope that there's the possibility of playing as caitiffs... already have a thought about that should it be possible. Now the waiting game begins.

what? is this game? ...
By: sonicwhip. on 13 May 12, 17:02:22
what? is this game? will it be for ps3 or pc? what is it about?

would be awesome if ...
By: cinosxx. on 13 May 12, 09:24:08
would be awesome if : 1 They release Dust 2 Combine Dust and Eve 3 Release WoD 4 Combine WoD? with Dust and Eve... ccp make it happen!)

The only 'stand ...
By: trexpaddock. on 13 May 12, 03:49:56
The only 'stand alone' WoD was the 'New WoD' core rule book, designed to eliminate the need to repeat the same 'core rules' section from all of the other various games.? The first WoD game, was Vampire:The Masquerade. CCP has also stated they plan on adding the other creatures, over time. Also, also the WoD MMO is 'old WoD' not 'new WoD'. The 'new WoD' core rule book is named after the world 1st described in V:tM 1st edition.

I'm planning? on ...
By: Pysgod13. on 13 May 12, 02:53:36
I'm planning? on Malkavian. I like the nutjobs...they're more interesting.

Actually not really ...
By: Pysgod13. on 13 May 12, 02:48:16
Actually not really true. It's very easy to get to know people in Eve. An instanced pvp battle like on other games that have them tend to be quick and fast. How is 10 people in a? battlegrounds team on wow for instance getting to know each other? Or even how are you getting to know the people on the other side.

Yeah? thats true ...
By: KidBamf. on 13 May 12, 02:30:01
Yeah? thats true damn diablerist

It'll probably? ...
By: Pysgod13. on 13 May 12, 02:19:57
It'll probably? include everything including Sabbat knuckledraggers and nimrods.

rofl......?
By: Pysgod13. on 13 May 12, 02:16:46
rofl......?

CrossFit - WOD 120201 Demo with CF Los Gatos
Posted by: CrossFitHQ

Video duration: 198 seconds
Global video hits: 51112

Wednesday 120201 For time: 30 Handstand push-ups 40 Pull-ups 50 Kettlebell swings, 1.5 poods 60 Sit-ups 70 Burpees Post time to comments.

Related: crossfit, wod, 120201, demo, los, gatos

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Latest comments made on this video:

Moms, teach your ...
By: MrFitnesslover. on 10 May 12, 07:12:44
Moms, teach your toddlers the value of? fitness at an early age. Buy them safe gym equipment replicas from WODtoys.

Warming up with? a ...
By: crapstacker5. on 25 Apr 12, 05:56:37
Warming up with? a movement called "dislocates". Take the hint.

Why is there so ...
By: Zipemova1. on 17 Apr 12, 01:53:01
Why is there so much hate from non-crossfitters? ...hey do what you want to do. this is a free country, you have the freedom to watch only Oly lifts videos. There's plenty of them on YouTube. Knock yourselves out? on them. g8free8, if we're watching crossfit vids, it's b/c we like them and we're more than likely crossfitter, not trolling. Congratulation on your gold medals.

So you train ...
By: g8rfreek8. on 15 Apr 12, 06:09:34
So you train professional athletes, and National Champions, yet you get on youtube and troll CrossFit videos. Sounds legit. I am an Olympic Lifter in my area and I have gold medals. I don't need to train anyone. Wheres? your gold medals?

And what you don't ...
By: g8rfreek8. on 14 Apr 12, 04:54:57
And what you don't understand, is what? functional movement means.

People trolling on ...
By: THETOPSHOT95. on 16 Mar 12, 20:57:07
People trolling on the kip pull up stop. The reason they do kip is cause of the high rep count and with? proper form the the chance of injury is minimal.

2:00 Awesome!?
By: Hitz4ever. on 27 Feb 12, 21:58:49
2:00 Awesome!?

Seems like every ...
By: Mer134. on 21 Feb 12, 12:43:37
Seems like every non-crossfitter likes to compare Kipping and Butterfly pullups with? strict pullups, saying kip is cheating. What you obviously don't understand is that kipping pullups requires some technique and less physical strenght than strict pullups. It's two different exercises which focuses on two different aspects.

Intensity above all ...
By: Mer134. on 21 Feb 12, 12:35:37
Intensity above all, yes with the exception of proper form. You'd know that if you did crossfit yourself. Higher pace can cause bad form indeed, but? as long as you do the exercise right, you will not injury yourself.

Kip? much?
By: ThisJam44. on 13 Feb 12, 03:22:59
Kip? much?

Anyone know the ...
By: bigmanrofl2. on 10 Feb 12, 21:22:17
Anyone know the song in the background??

The crossfit ...
By: timbov123. on 09 Feb 12, 19:03:17
The crossfit philosophy seems to emphasize intensity above all else. Namely good form and safety. Some of the crossfit work-outs include olympic lifts done? for TIME? Squatting, or clean pressing as fast as you can while already fatigued? Seems like a recipe for injury.

I have not? done ...
By: FlamesKnightX12488. on 09 Feb 12, 05:19:18
I have not? done Cross fit, I had a close friend who did do it for a month and a half and did not recommend it to me. He said that they push you so much that most of the things you end up doing are in horrible form. That would just lead to injury in the long run.?

they weren't ...
By: lyanagiya. on 08 Feb 12, 19:58:19
they weren't exactly doing pull ups,? but kipping.

for real- looks ...
By: taurusnyy. on 07 Feb 12, 02:41:42
for real- looks like? an injury waiting to happen

That looked cool,? ...
By: sniperboi96. on 06 Feb 12, 01:23:39
That looked cool,? but I gotta say, the pullup form was terrible. Do it right guys... Haha

i don't understand ...
By: logic63. on 05 Feb 12, 22:29:48
i don't understand the emphasis on doing strength exercises as fast as possible. doing 40 good form pull ups is not hard when you do them in sets and take breaks...... and they? are more beneficial that way

yes, strict pull ...
By: vandamanHG. on 05 Feb 12, 18:15:18
yes, strict pull ups show up in a lot of WOD's. The main reason people do the other type of pull ups is because of the shear volume of pull ups you? have to do in some of the WOD's.

does anyone that ...
By: logic63. on 05 Feb 12, 13:33:17
does anyone that does crossfit? do real pull ups?

a little less promo ...
By: usernamebenstanton. on 05 Feb 12, 05:31:50
a little less promo and a little more WOD demo "sunshine sunshine sunshine" quick flash? to CF Los Gatos billboard, then multiple cutaways. jesus christ.

If your are tired, ...
By: MidnightStar1000. on 03 Feb 12, 16:33:19
If your are tired, then make a break? and do it correctly. This is much more effective than doing bad form.

Anything else ...
By: jimelyjungle. on 03 Feb 12, 16:04:11
Anything else negative to add? Man, burpees are just? freaking hard to do at the end so when you're exhausted it's completely normal to not be jumping 10 feet high. You should post some videos to show us how good you are!

In terms of being ...
By: AstronomicalMealTime. on 03 Feb 12, 15:26:43
In terms of being cross fit specific this is a wonderful demo however it would? not be ideal for training the majority of the population

want more ab? ...
By: thalifechanga. on 02 Feb 12, 17:28:39
want more ab? workouts...search ((thalifechanga abs))....GREAT ROUTINE...

CrossFit - WOD 120413 Demo with Natalie Burgener
Posted by: CrossFitHQ

Video duration: 144 seconds
Global video hits: 25950

Snatch 1-1-1-1-1-1-1 reps Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs.

Related: crossfit, wod, demo, snatch

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Latest comments made on this video:

Incredible!!!!?
By: TheBunkerbunny5. on 18 Apr 12, 05:19:14
Incredible!!!!?

Thank? you.
By: Zipemova1. on 17 Apr 12, 01:38:24
Thank? you.

Great observation. ...
By: Zipemova1. on 17 Apr 12, 01:36:37
Great observation. Did? you listen to anything she said? Dufus.

Great tutorial .. ...
By: thebraziels. on 14 Apr 12, 22:38:49
Great tutorial ..awesome ?

On the road to ...
By: ilandJIVE. on 14 Apr 12, 05:54:43
On the road to mastering the snatch!?

hahahahahahahaha?
By: WestlundFitness. on 14 Apr 12, 04:55:04
hahahahahahahaha?

Currently she's one ...
By: Danzerfaust. on 14 Apr 12, 02:40:51
Currently she's one of the biggest. She's married to Mike's son ;) Check out CaliforniaStrength's channel, they have good? oly vids too.

Funny, I only saw ...
By: DngerousRadical. on 14 Apr 12, 00:43:39
Funny, I only saw one snatch in this video.... :D?

yeah. I'm ...
By: davelassell. on 13 Apr 12, 23:22:19
yeah. I'm investigaing crossfit for? myself. I'm also trying to learn the big names in Oly lifting.

Ok first... Agreed ...
By: DaBody1. on 13 Apr 12, 23:06:55
Ok first... Agreed! Where? is the crossfit class, gentlemen? Now for the Snatch technique... That was amazing form! Not sure how I will do tonight but I hope to have 1/2 that speed :-)

Guys, it's one ...
By: plmbx. on 13 Apr 12, 21:24:17
Guys, it's one thing to look at a woman's chest when she's lifting. It's another to type about it in public. Get some class, be? a gentleman even if you are anonymous.

STUD!!!?
By: TidoDangerface. on 13 Apr 12, 19:39:08
STUD!!!?

yeah? she great ...
By: MrGunhoe. on 13 Apr 12, 17:07:21
yeah? she great cool vid

her speed going ...
By: ppsp3. on 13 Apr 12, 16:52:06
her speed going under? the bar is mind blowing

You must? be new ...
By: Danzerfaust. on 13 Apr 12, 15:48:02
You must? be new here...

Love the form? and ...
By: tawoody. on 13 Apr 12, 14:30:06
Love the form? and the nips1 Meow Meow

I want to lift? ...
By: raphiedaman69. on 13 Apr 12, 14:24:15
I want to lift? like a girl.

Encouraging to? see ...
By: Valganas. on 13 Apr 12, 07:50:52
Encouraging to? see that even pros make mistakes.

awesome?
By: kiddc. on 13 Apr 12, 06:51:07
awesome?

Fucking? PERFECT ...
By: KrennRaphael. on 13 Apr 12, 05:29:48
Fucking? PERFECT form

That is such a ...
By: claytondahlman14. on 13 Apr 12, 04:53:06
That is such a great video! So fun to watch a true pro! Thank you, thank you, thank you!?

Oly Crap!?
By: gatorchomp9607. on 13 Apr 12, 04:28:47
Oly Crap!?

Uhhh... Is that ...
By: davelassell. on 13 Apr 12, 04:04:17
Uhhh... Is that Mike Bergener's daughter? Her form WOULD be perfect. You don't get to? olympic trials lifting dirty. I do not think I could complete that 7x1. Awesome.

wow, her form is ...
By: axev2. on 13 Apr 12, 03:14:20
wow, her form is awesome, and wow her nips are pretty hard. but the latter takes nothing away from the former; she's a beautiful woman that uses? her beautiful body...beautifully. she also puts my snatch to shame, so thanks for motivating me to work harder this week.

or should i? say " ...
By: PedroiatheDestroia15. on 13 Apr 12, 03:06:12
or should i? say "oly crap"? haha get it guys?? DO YOU SEE WHAT I DID THERE???HAHAHAHAHA

CrossFit - WOD 120503 Demo with Andrew Bueno
Posted by: CrossFitHQ

Video duration: 306 seconds
Global video hits: 9283

Deadlift 5-5-5-5-5 reps

Related: crossfit, wod, demo, deadlift

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CrossFit - WOD 120401 Demo with CrossFit Moxie
Posted by: CrossFitHQ

Video duration: 249 seconds
Global video hits: 29364

Five rounds for time of: Underwater swim 25 yards 50 Squats Greg Amundson 6:50, Chris Michelmore 7:11.

Related: crossfit, wod, demo, under, water, greg, amundson

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Latest comments made on this video:

Greg Amundson, and ...
By: Braddaddyx. on 26 May 12, 14:31:59
Greg Amundson, and I think my time was 6:50...but it might also be 15:20...my watch is not water? resistant :-(

I'm sorry if this ...
By: Spacedraptor. on 15 Apr 12, 23:50:03
I'm sorry if this can across a bit strong it was not my intention I'm an athelete myself. A Cyclist i think whatever form of health & fitness people follow it's a good think to stimulate both body & mind. no form of exersise is wrong it's all about what you enjoy doing. i didn't want to upset a keep fit community. Peace & may everybody achive their personal goals. Mine is not to be an ignorant ass, look? like i still have some work to do on that

Dont tell me what? ...
By: Rhinerider226. on 10 Apr 12, 23:17:56
Dont tell me what? to do Harper...

i hate? swimming :/
By: flohi1234. on 09 Apr 12, 18:28:23
i hate? swimming :/

lol @HighTechRicky, ...
By: herculesbrah. on 08 Apr 12, 16:42:21
lol @HighTechRicky, are you serious dude? hahaha. I dont care if you do law enforcement. you mostly sit in a car. I train 4 hours of gymnastics and 3 hours of olympic lifting. I'm an olympic? lifter. how about you go try smolov and then come back an argue with me. or better yet upload your squat max with ATG form (ass to grass if you dont know what atg means).

do 4 sets of 50 ...
By: HighTechRicky. on 08 Apr 12, 00:44:55
do 4 sets of 50 with no more than a 2 minute break between them pussy... I'm not promoting crossfit, but I'm currently? enrolled in a law enforcement academy and we squat all day.. it?? fucking sucks.

lol they make it ...
By: herculesbrah. on 07 Apr 12, 14:54:26
lol they make it like crossfit is the shit. sure body squats are so? hard. sike.

"50 squats with ...
By: akerbacker. on 02 Apr 12, 14:04:47
"50 squats with integrity" what the fuck is he talking about..? (rhetorical for all you dumb motherfuckers)

You're absolutely ...
By: Zensitivebastard21. on 02 Apr 12, 00:55:02
You're absolutely right, pools cost a small fortune to run. I'm just big on swimming myself because of the benefits it offers the body and I've been doing it for years. In the beginning stages of Crossfit Glassman had a bunch of swimming programmed into the WODs because he lived in SoCal and thought everyone had a pool. Then he? realized that that wasn't the case and took out the pool work. Hopefully one day everyone can enjoy swimming if they want :\.

NICE JOB? COACH ...
By: Markythrills. on 01 Apr 12, 23:36:06
NICE JOB? COACH CHRIS!

There should be a ...
By: MrZimGym. on 01 Apr 12, 21:32:58
There should be a disclaimer....do not try this until....donor try this until you can do 5 rounds of 50 yard sprints w/50 squats in under 5 min...you need that much vo2...this is an elite athletes? workout

My name is Bubba ...
By: Zipemova1. on 01 Apr 12, 21:04:08
My name is Bubba Bob? and my time was Miller Time.

how would that work ...
By: Zipemova1. on 01 Apr 12, 21:03:20
how would that work? How would pools be accessible to everyone? Does that mean boxes would have to? include pool as well? That can be very expensive. But I guess recreational centers can be used, if they've not closed due to budget cuts.

awesome.. wish i ...
By: lovejazzy805. on 01 Apr 12, 16:45:30
awesome.. wish i was in? good shape to do this..

YEAH CROSSFIT? ...
By: Jegkedermigmega. on 01 Apr 12, 16:28:06
YEAH CROSSFIT? YEAAAAAAAAAAAAAAAAAH!

triathalons test ...
By: ArCxlioN. on 01 Apr 12, 12:50:33
triathalons test ONLY aerobic? capacity over 3 domains where the metabolic pathways are almost identical. this is completely the opposite of crossfit.

i wish we could've ...
By: SuperiorAwesomeness. on 01 Apr 12, 12:41:12
i wish we could've seen camille and miranda? do this wod

There? needs to be ...
By: Zensitivebastard21. on 01 Apr 12, 11:23:49
There? needs to be more swim wods

nice?
By: an7d7y. on 01 Apr 12, 11:01:56
nice?

Greg is a Don!?
By: POLlyy23. on 01 Apr 12, 07:03:53
Greg is a Don!?

why don't they go? ...
By: Spacedraptor. on 01 Apr 12, 05:54:03
why don't they go? the whole hog & compete in a triathalon. the original Cross Fit & still the best.

hahahaha?
By: 06livefast. on 01 Apr 12, 05:17:06
hahahaha?

my name is jim bob? ...
By: jmbstat. on 01 Apr 12, 02:01:16
my name is jim bob? and my time was 30 minuets

CrossFit - WOD 120420 Demo with CrossFit CSA
Posted by: CrossFitHQ

Video duration: 231 seconds
Global video hits: 25171

Complete as many rounds as possible in 12 minutes of: 15 foot Rope climb, 1 ascent 15 Push-ups Ted Vigil 11 rounds + 13 push-up, Jackie Perez 11 rounds + 3 push-up.

Related: crossfit, wod, demo, rope, climb, push-ups, csa

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$CrossFit - WOD 120131 Demo \"Tyler\"$

CrossFit - WOD 120131 Demo "Tyler"
Posted by: CrossFitHQ

Video duration: 207 seconds
Global video hits: 17056

"Tyler" Five rounds for time of: 7 Muscle-ups 95 pound Sumo-deadlift high-pull, 21 reps Matt DellaValle 11:12, Cara Hipskind 15:26 (65lbs). Post time to comments.

Related: crossfit, wod, demo, 120131, tyler, cara, hipskind, muscle, up, sumo, deadlift, high, pull, tree

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Latest comments made on this video:

...excelente!!!? .. ...
By: 6za. on 11 May 12, 02:54:57
...excelente!!!? ...me gusta

Does your child ...
By: MrFitnesslover. on 10 May 12, 07:12:31
Does your child mimic everything? you do? Buy them safe replicas of your fitness gadgets from WODtoys.

Love sumo? ...
By: TheBeechy9287. on 20 Apr 12, 16:14:31
Love sumo? deadlifts...

14:26? my time of ...
By: rodrigo83539. on 14 Apr 12, 23:22:20
14:26? my time of today

Crossfit HQ says ...
By: jimjoneislaw. on 04 Apr 12, 20:37:20
Crossfit HQ says double the count in dips and pull ups but more conventional trainers at affiliate boxes say you should do? 1 pull-up and 1 dip for every 1 muscle-up which seems more doable than 28 reps taking the place of 7 reps.

Shazam is such a ...
By: larommel7. on 05 Mar 12, 00:36:40
Shazam is such a useless apps, for? this song it propose me circus by britney ''prostitute'' spear

need. to. know. the ...
By: kissthisz. on 06 Feb 12, 06:52:12
need. to. know. the.? song. please....... x)

No song huh?
By: zackkcaz21. on 05 Feb 12, 19:57:02
No song huh?

LOL me too my ...
By: renocipe. on 02 Feb 12, 05:05:38
LOL me too my shazam app is doing the same... wtf I need that? instrumental lol

Her glutes and legs ...
By: knockdownguy. on 01 Feb 12, 13:35:02
Her glutes and legs... YUM? !

Anyone know the? ...
By: chetelodicofare. on 31 Jan 12, 22:29:42
Anyone know the? music?

sumo deadlift high ...
By: PedroiatheDestroia15. on 31 Jan 12, 21:20:24
sumo deadlift high pulls are? the most pointless exercise ever

Thank you @ ...
By: Huhvee. on 31 Jan 12, 19:51:48
Thank you @jsventura?

Double the count ...
By: jsventura. on 31 Jan 12, 19:42:03
Double the count in? dips.

I really appreciate ...
By: JAHollander2. on 31 Jan 12, 19:24:52
I really appreciate the production value of? this video! Well done!

for more of an AB ...
By: thalifechanga. on 31 Jan 12, 18:23:00
for more of an AB Killer Routine search (((thalifechanga? abs))))

Pull ups and? dips.
By: russebla000. on 31 Jan 12, 15:42:17
Pull ups and? dips.

what can I do ...
By: Huhvee. on 31 Jan 12, 15:35:28
what can I do instead of? muscle ups?

I want to workout ...
By: zeshanhm. on 31 Jan 12, 07:33:46
I want to workout when the leaves get crunchy out? perfect.

Awesome setting for ...
By: ccetdany. on 31 Jan 12, 05:47:10
Awesome setting for a? WOD, awesome filming, awesome song, awesome athlete... need I say more?

Hottie!?
By: Slave2SaM77. on 31 Jan 12, 05:38:34
Hottie!?

great workout!,? ...
By: undahandz. on 31 Jan 12, 04:46:49
great workout!,? song?

song??
By: MazinMark. on 31 Jan 12, 04:29:46
song??

CrossFit - WOD 120514 Demo with Jenn Jones and Gretchen Kittelberger
Posted by: CrossFitHQ

Video duration: 256 seconds
Global video hits: 13407

Overhead Squat 1-1-1-1-1-1-1 reps Gretchen Kittelberger 200lbs, Jenn Jones 195lbs.

Related: crossfit, wod, demo, overhead, squats

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Latest comments made on this video:

Yes, clearly " ...
By: OscarSchneegans. on 20 May 12, 10:51:14
Yes, clearly "reasoned" and "non-emotional". So, when? do we get to see the evidence on which you base your accusation?

Oh dear... you ...
By: rhidiandavies1991. on 18 May 12, 21:16:00
Oh dear... you really are butt-hurt arn't you pal? Just? chill for god's sake. It's just youtube...

Right, because ...
By: OscarSchneegans. on 18 May 12, 20:54:54
Right, because falsely accusing two professional athletes of using performance enhancing? drugs - with zero evidence to back your claim - and making comments like, "I'm surprised they don't have moustaches [sic.]" is perfectly "reasoned" and "non-emotional".

Thank you -? nice ...
By: rhidiandavies1991. on 16 May 12, 16:25:01
Thank you -? nice to finally read a reasoned non-emotional response. You may well be right too - my technique is shocking after all.

I think it's "squat ...
By: grayandgray. on 16 May 12, 15:25:54
I think it's "squat" for the strength, technique? for the overheard. Sure they have to stabilize the weight once it's up, but that has a lot to do with the structure of the position. They're experts, eh?

So, what you're ...
By: OscarSchneegans. on 16 May 12, 12:55:51
So, what you're saying is that, in your opinion,? no opinion is ever wrong. In my opinion, some opinions are wrong. Our opinions contradict. Two contradicting statements can't both be right. You opined that women can't do what Jenn Jones and Gretchen Kittelberger did without performance-enhancing drugs when, in fact, they can and do, therefore your opinion is wrong.

Wow you chodes ...
By: rhidiandavies1991. on 16 May 12, 12:50:10
Wow you chodes really get wound up easily? eh?

How can an? opinion ...
By: rhidiandavies1991. on 16 May 12, 12:48:36
How can an? opinion be wrong...?

Your opinion is ...
By: OscarSchneegans. on 16 May 12, 12:34:53
Your opinion is wrong and based on? misconceptions and ignorance.

thank you crossfit. ...
By: capoeiracacique. on 15 May 12, 18:36:39
thank you crossfit...return? the good time...

Wow....get into a ...
By: chrapladm. on 15 May 12, 14:11:01
Wow....get into a real gym. Where people dont mess around. I have two friends that are your same 70 kilo weight and they can easily do? this exercise. The both work on a sod farm and deliver sod to people all over. Just takes practice and skill. They didn't start out this big when they started. Look at any ATHLETE who trains consistently. They will be freekishly strong and dont need steroids for them to do this.

About my one rep ...
By: rhidiandavies1991. on 15 May 12, 12:32:52
About my one rep max? Why exactly would I lie about that...? Are you saying I do more? Or that I do less? Doing less would just? prove my point wouldn't it? But yes that is my one rep max, I may be a "douchebag" but I am certainly not a liar. My bench is 110, front squat 105, deadlift (on a good day) about 150. Sorry if I'm getting you riled up - you seem to be taking this very personally.

first of all, it's ...
By: ArCxlioN. on 15 May 12, 09:00:43
first of all, it's 90KG through their centre of gravity. it's a mechanically sound position for the bar to be in. at no point are their shoulders in a compromised position.? second of all, you're a lying douche bag.

90kg on the? ...
By: rhidiandavies1991. on 15 May 12, 07:37:35
90kg on the? shoulder joint like that? That's a lot of force going through the shoulder at an awkward angle. I weigh 70kg and my PB is 100 - and that's with working out 5 days a week for around 2 years (any more and my shoulder just crumbles). You honestly think a woman without any sort of testosterone supplementation could hit 90kg? I think that's a little naive.

I really want to ...
By: sidhucer00789. on 15 May 12, 05:52:22
I really want to start crossfit, but how much time would i have to dedicate per day... nothing too crazy, just want to look like? a superhero

Because most guys ...
By: shookadance. on 15 May 12, 04:22:01
Because most guys in the gym don't do overhead squats.. one of the hardest lifts to do, hardest squat for sure. These women are professional? athletes, and are as athletic as anyone. They eat right, train all day, and get plenty of sleep. They put in the time, and therefore they lift heavy weight. It is very impressive. No they do not take testosterone you dumbass.

well i'm just ...
By: tobyac90. on 15 May 12, 02:25:37
well i'm just expressing my opinion that? your opinion is very weak... lol

i think? its common ...
By: dsettleascii. on 14 May 12, 21:11:49
i think? its common knowledge that these women are on testosterone enhancers

WOMEN PRODUCE ...
By: rscabbage. on 14 May 12, 19:57:04
WOMEN PRODUCE ESTROGEN AND TESTOSTERONE IDIOT. THE? "STRONG GUYS" YOU'RE TALKING ABOUT ARE PROBABLY FAGS WHO DO BENCH ALL DAY AND NEVER SQUAT. LMB L0L

Great? input.
By: rhidiandavies1991. on 14 May 12, 18:25:53
Great? input.

Slamming the? gear ...
By: rhidiandavies1991. on 14 May 12, 18:24:28
Slamming the? gear I'm telling you.

Oh grow up I'm ...
By: rhidiandavies1991. on 14 May 12, 18:23:12
Oh grow up I'm just? expressing my opinion.

None that? jab - no
By: rhidiandavies1991. on 14 May 12, 18:22:45
None that? jab - no

Grow up...?
By: rhidiandavies1991. on 14 May 12, 18:22:19
Grow up...?

you are obviously a ...
By: tobyac90. on 14 May 12, 15:03:29
you are obviously a very weak person who is only exposed to other weak people? too...

CrossFit - WOD 120411 Demo with Dragon CrossFit
Posted by: CrossFitHQ

Video duration: 310 seconds
Global video hits: 12935

For time: Run 800 meters 10 rounds of the couplet: Pull-up, 10 reps Ring dip, 10 reps Run 800 meters

Related: crossfit, wod, demo

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Latest comments made on this video:

I guess I'll be ...
By: lou2bozzy. on 23 Apr 12, 13:51:04
I guess I'll be having to put the booze on hold then ;)? haha

It's an expensive ...
By: rhidiandavies1991. on 21 Apr 12, 15:44:30
It's an expensive gym for a student. Personally, I? couldn't afford £75 a month.

Its only? a joke ...
By: joshv89. on 15 Apr 12, 09:20:50
Its only? a joke Jesus.....

Wow, that is? one ...
By: TheMantisMonk. on 15 Apr 12, 00:08:07
Wow, that is? one hell of a facility....

Welsh men =? HOT! ...
By: Zipemova1. on 12 Apr 12, 17:38:16
Welsh men =? HOT! John @ 55 puts many 20 yr old non crossfitters to shame! Unbelievable!

WALES - Reigning? ...
By: lou2bozzy. on 11 Apr 12, 20:01:20
WALES - Reigning? supreme in Crossfit ! If I end up at Cardiff University, I know the first place I'm going !!

Your comment is ...
By: samori94. on 11 Apr 12, 17:26:07
Your comment is stupid. I think that? youre going to be alone for the rest of your sad life, why to discriminate?

john-? what a freek ...
By: nomnomnation. on 11 Apr 12, 15:51:19
john-? what a freek of nature

Very good? video.
By: CaptainSpork7. on 11 Apr 12, 15:26:39
Very good? video.

Thery're in the? ...
By: joshv89. on 11 Apr 12, 13:13:00
Thery're in the? kitchen

that old guy is? a ...
By: StuPhee. on 11 Apr 12, 13:11:47
that old guy is? a fucking machine.. mad props to him!

awesome gym!?
By: philipphain. on 11 Apr 12, 10:29:43
awesome gym!?

Haha Jesus, this ...
By: rhidiandavies1991. on 11 Apr 12, 10:20:52
Haha Jesus, this is? in Cardiff! I've been looking at this bloody gym! lol

Does your child ...
By: MrFitnesslover. on 11 Apr 12, 04:21:01
Does your child mimic everything you do? Buy them safe replicas of your fitness gadgets from? WODtoys.

That old guys? ...
By: johnroachie. on 11 Apr 12, 04:10:17
That old guys? fuckinn ripped!!

i do this WOD today ...
By: rodrigo83539. on 11 Apr 12, 03:42:18
i do this WOD today when i see the video, my time was? 22:25

Is the first video ...
By: samori94. on 11 Apr 12, 02:15:30
Is the first video I see that has? no women in it, why? :D

what is the tune ...
By: borgesian2. on 11 Apr 12, 02:11:04
what is the tune playing in the? background ?

best demo video ...
By: casperrr25. on 11 Apr 12, 01:23:42
best demo video thus far, love his? explanations. shirtless men for bonus points.

that gym is sick.?
By: faragecarter. on 11 Apr 12, 00:59:12
that gym is sick.?

Games WOD 1 prep
Posted by: sanfranciscocrossfit

Video duration: 320 seconds
Global video hits: 18797

Mwod

Related: mwod

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CrossFit - WOD 120423 Demo with CrossFit Milpitas
Posted by: CrossFitHQ

Video duration: 132 seconds
Global video hits: 10379

Eight rounds for max reps of: Muscle-ups, 20 seconds Rest 10 seconds 135 pound Clean and jerk, 20 seconds Rest 10 seconds

Related: crossfit, wod, demo

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$CrossFit - WOD 120405 Demo with the O\$

CrossFit - WOD 120405 Demo with the O'Regan family
Posted by: CrossFitHQ

Video duration: 146 seconds
Global video hits: 18735

For time: Run 800 meters 10 rounds of the couplet: Knees to elbows, 10 reps Hug-a-twinky, 10 reps Run 800 meters

Related: crossfit, wod, demo, oregan

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Latest comments made on this video:

music? ?
By: marien711. on 10 Apr 12, 19:11:30
music? ?

Nice work O'Regans! ...
By: desertsar111. on 06 Apr 12, 07:17:27
Nice work O'Regans! Lookin good If anyone figures out the music please post it. Tried shazam and some google searches? but no luck yet.

I dont need ...
By: samori94. on 05 Apr 12, 23:24:57
I dont need anything? to workout but my body and my house. Anything is usefull to do a great workout. BODYROCK.TV show me that.

they? they do ...
By: beargrylls3. on 05 Apr 12, 22:32:18
they? they do charge a ridiculous amount

What song is? this?
By: Beeng954. on 05 Apr 12, 19:20:53
What song is? this?

that's because ...
By: 2003jakeman. on 05 Apr 12, 17:17:36
that's because you're not paying for the equipment, your paying for the personal training, and all that "isolation" equipment is not? used in CrossFit. And 55 is damn cheap for what you do get at a CrossFit gym.

@rhidiandavies1991?
By: 2003jakeman. on 05 Apr 12, 17:14:29
@rhidiandavies1991?

start? one.
By: mranalog. on 05 Apr 12, 16:42:12
start? one.

I use my own ...
By: rhidiandavies1991. on 05 Apr 12, 16:17:02
I use my own equipment for most WODs but when I need the heavy stuff for dead-lifting, squatting or even when I just feel like? doing something different like isolation training I use a regular gym - student membership's usually around £25 a month ($40). Cross-fit's great but the gyms are a joke. You get less than half the equipment of a normal gym and you pay twice as much for it. The cheapest I found a cross-fit gym for was? £35 ($55) a month for a student membership! Makes no sense.

I use my own ...
By: rhidiandavies1991. on 05 Apr 12, 16:13:27
I use my own equipment for most WODs but when I need the heavy stuff for dead-lifting, squatting or even when I just feel like doing something different like isolation training I use a regular gym - student membership's usually around £25 a month ($40). Cross-fit's great but the gyms are a joke. You get less than half the? equipment of a normal gym and you pay twice as much for it. The cheapest I found a cross-fit gym for was £35 ($55) a month for a student membership! Makes no sense.

@iTzzSteLLar It is ...
By: rwfougere. on 05 Apr 12, 13:45:31
@iTzzSteLLar It is pricey, just study the hell out of the example videos and find a? friend to train with who will keep you honest.

well the closest ...
By: iTzzSteLLar. on 05 Apr 12, 13:24:04
well the closest one to me is only$125, which is terrible but i can do that. just the drive there would be more spending on? gas than the payment for the membership. and ive been doing cf for a while but i cant overhead squat. my arms wont go back. so i think i need a little help on a coach for that

$200 every how? ...
By: joshv89. on 05 Apr 12, 11:11:12
$200 every how? long?

Music??
By: Mogdadon1987. on 05 Apr 12, 07:19:26
Music??

Crossfit gyms are ...
By: zyesa. on 05 Apr 12, 03:34:03
Crossfit gyms are expensive they say its? for every one but not everyone can afford the $200 membership that goes with it. Save your money for a couple years and get your own equipment and go garage gym style.

I wish there was? a ...
By: iTzzSteLLar. on 05 Apr 12, 03:30:03
I wish there was? a crossfit gym in flint,mi. we dont have shit here

CrossFit - WOD 120424 Demo with Conner Moore
Posted by: CrossFitHQ

Video duration: 131 seconds
Global video hits: 13462

Bench press 3-3-3-3-3 reps.

Related: crossfit, wod, demo

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Latest comments made on this video:

285 lbs? = 129.5 kg
By: Gesundheitsmanager. on 01 May 12, 13:31:32
285 lbs? = 129.5 kg

Where is the? ...
By: pepperthepep. on 26 Apr 12, 18:54:24
Where is the? muscle that pushes that? Not bad for your physique!!

beast mode ?
By: KEVOSLICE1. on 26 Apr 12, 14:49:39
beast mode ?

fake plates?
By: rainbowchickenfish. on 26 Apr 12, 11:46:09
fake plates?

He´s Just showing ...
By: losdrivaren. on 26 Apr 12, 07:58:17
He´s Just showing off ;) Always these guys in the Gym!? Why not do "normal" weights? Not impressive...

lmao you can ...
By: zzwildcat73zz. on 26 Apr 12, 04:07:27
lmao you can believe whatever you want to in the end I dont give a? shit

Great job, you will ...
By: slaureto. on 25 Apr 12, 16:37:48
Great job, you will have hit? 290x3 next time you do the WOD

A half squat is not ...
By: exlude. on 25 Apr 12, 07:55:56
A half squat is not the same as picking your butt of the bench. With his butt off the bench he? is still performing full ROM, not so in a half squat.

Prob a manlet,? not ...
By: HuMuSuX. on 24 Apr 12, 21:59:34
Prob a manlet,? not really that impressive.

Moore? is listed at ...
By: jcwrestle06. on 24 Apr 12, 21:05:41
Moore? is listed at 6'4 210. Thats not small.

thats impressive... ...
By: MrHuntax. on 24 Apr 12, 19:21:39
thats impressive....?

Epic bounch?
By: strongmanmarco. on 24 Apr 12, 19:14:52
Epic bounch?

screw all you ...
By: edanimer. on 24 Apr 12, 18:29:34
screw all you haters, his form could be better but lets see you guys put up that kind of weight?

finally someone who ...
By: bbaasje. on 24 Apr 12, 18:06:13
finally someone who also sees this! ?

he is much stronger ...
By: StuchWSU. on 24 Apr 12, 17:03:54
he is much stronger than he looks, but crossfit wouldnt count a half squat as a rep so i dont see how having your butt off the bench can count, I know they work with powerlifting orgs who emphasize strict form, but i have seen them count a hitch on a deadlift as a max,? just saying gotta make strict reps on all lifts

Now that you've ...
By: tzaunie. on 24 Apr 12, 16:02:25
Now that you've finally come to this realization,? let the games begin!

The fitness god has ...
By: tzaunie. on 24 Apr 12, 16:00:59
The fitness god has spoken (albeit with? bad grammar)!

Thanks for pointing ...
By: tzaunie. on 24 Apr 12, 15:58:50
Thanks for pointing that out. ? Now we can go on with our lives.

We have a? 135lb ...
By: davidbarnett432. on 24 Apr 12, 15:24:58
We have a? 135lb guy in my gym that deadlifts 315.

half the time ...
By: triacetate. on 24 Apr 12, 13:59:43
half the time people who bench that much weight bounce it off their chest like this guys doing. and your not suppose to fully extend your arms straight up like hes doing its putting to much pressure on his elbows and shoulders,. and you see his ass off the bench and? back arch.. this guy is a failure.

hmmm all bad reps : ...
By: rabni87. on 24 Apr 12, 13:45:54
hmmm all bad reps :/ glutes of the bench! crossfit not training proper? form

Butt's coming off ...
By: investingwithoptions. on 24 Apr 12, 13:24:15
Butt's coming off the bench, failed reps? each time.

he shouldn't let it ...
By: bbaasje. on 24 Apr 12, 12:59:32
he shouldn't let it bounce on his chest, that creates bone? and muscle tissue. come on crossfit trains pay attention!

Oh sorry, I didn't ...
By: rhidiandavies1991. on 24 Apr 12, 12:29:57
Oh sorry, I didn't realise we were playing this game, on the internet I'm a? 14 year old Filipino girl that clean jerks 300 kg.

Yes, I'm slim. I'm ...
By: tzaunie. on 24 Apr 12, 12:05:06
Yes, I'm slim. I'm 5' 5. Thanks to the metcons and a strict paleo diet, I'm down to around 7% body fat. And about strength...what zzwildcat73zz. I actually know dudes a lot stronger than me with the same weight. Chris Spealler's deadlift is around 450 lbs if I'm not mistaken and? he's around 150 lbs.

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