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Currently Watching: Watching: Exercise routine with resistance bands
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By: karl1014. on 04 Jan 12, 05:38:45
@h50w50y he? really does
By: FoxxeWilder. on 27 Nov 11, 02:32:32
If you turn? the sound down, he sounds just like Marcel Marceau! ROFL!
By: jsvlad. on 13 Sep 11, 13:38:30
can you really buid that much muscle mass using bands? im under the impression that ain't gonna happen? without weights
By: IakonaWayne. on 04 Sep 11, 07:53:59
@Stimuli2000 you're going to? be emaciated if you don't consume more calories than you burn.
By: Stimuli2000. on 16 Jan 11, 23:40:28
@cinderellasCurse You must do cardio intensive work. Running, interval training, spin classes, boxing, cardio classes etc...Also, you must watch what you eat. ? Simple rule: Don't consume more calories than you burn.
By: sibirniki. on 14 Jan 11, 17:59:39
what going to happend if i combine resistance training with supention? training? I thinks its gonna help to expload muschle gain and agility at the same time
By: m1ckyblue. on 05 Jul 10, 12:28:34
@iservetheiam1983 Skip with rope for? 30 secs to 1 min between sets
By: iservetheiam1983. on 05 Jul 10, 02:07:02
Can you tell me a routine that will help me burn fat and shape up my muscles. Everything im doing dont seem to be working. I? way 225 I would like to get down to 200.
By: rosealonee. on 14 Sep 09, 12:41:24
go for heavy? weights .this bands wont work.
By: alex92jimenez. on 03 Aug 09, 02:04:50
holy? shit man thats a lot of resistance bands!!!
By: fitman23. on 01 Aug 09, 14:16:01
Torso Twist.?
By: vampirefish1. on 16 Apr 09, 01:22:22
i bought a red 1 today, but i dont? know what resistance D: theyre fun
By: h50w50y. on 14 Feb 09, 13:01:01
If you close your eyes,? this guy sounds just like bill murray.
By: HanLuna. on 09 Dec 08, 01:07:19
I have mine but thanks to your video,im able to? perform alot of exercises with it!Thank you.
By: cinderellasCurse. on 23 Oct 08, 02:28:22
any exercise that targets? the love handle area?
By: darktim99. on 21 Jul 08, 12:07:35
i use? gold gym bands. got a yellow one which is light resistance and a black which is heavy. ILOVE EM and come up with a few exercises and routines that are killers. will get some vids up soon and give you a shout.
By: adam0893. on 16 Jun 08, 00:38:55
i? am using hard bands
By: fitman23. on 02 Jun 08, 13:53:53
Is? the brand SPRI?
By: sinbyong. on 02 Jun 08, 06:06:24
i purchased a red resistance band, i think its 20 pounds resistance...is it a good? start for a beginner to use? I'm 6'3 - 217 pounds.
By: htownsl. on 21 Feb 08, 23:30:36
wow that pull apart really does work for? the upper back! thx
By: Fairboff1. on 30 Jan 08, 21:34:21
looks awesome, im buying some? this weekend
By: naomi42oc. on 01 Jan 08, 21:47:56
Thank you for the easy-to-follow instructions! Resistance bands are? the way to go!