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Latest comments made on this video:
By: TortillaGaming. on 05 Sep 11, 17:55:06
@710scarletreaper IMO, a mix of both would be best obviously you also need hand to hand training or you're pretty much? fucked no matter how big you are.
By: mirzabihac. on 26 Oct 10, 12:24:48
great workout !! I'm workin' out three times a week in a? gym with weights(monday, wednesday, friday), so can I do turbulence training on my rest days(tuesday, thursday, saturday)? I'm worried about to overtraining myself, so I'll apriciate your advise. My goals are to build muscle and burn fat. Thank You in Advance :)
By: warspectre. on 07 Oct 10, 05:44:54
@710scarletreaper? agreed!
By: wceagles81. on 16 Sep 10, 02:43:24
perfect for prison cells .... 6x6 area no equipment ..... ?
By: klarkratu. on 01 Sep 10, 06:29:11
I purchased TT last week and I've been doing it for the last 2 weeks and I saw results from the very first workout! NO SHIT! I'm used to heavy low reps and longer rest between sets and when I saw the TT workouts at first I laughed at them,? however after the first superset I was lying on the ground all FUCKED UP! hoping the minute between sets would last forever! Get TT and say SAYANARA to bodyfat! LOL
By: elissamittman67. on 25 Aug 10, 23:37:31
I? have bought Turbulence Training, you can read my review here - clickbankreviewdude(dot)com/turbulence-training-review
By: Shaun3068. on 17 Aug 10, 18:37:04
I have bought product name,? you can read my review here - clickbankreviewdude(dot)com/your-diabetes-cure-review
By: 710scarletreaper. on 26 Jun 10, 21:59:49
Why do think special ops units only use high intensity bodywheight exercise. The guy that benched 500 lbs in BUDS (SEAL TRaining) quit before the first week. Massive muscles are disfunctional muscle mass, useless for most tasks. Most? of the wiry, flexible guys I've known could kill any bodybuilder in hand to hand combat.
By: bethdominix. on 25 Jun 10, 11:35:44
actually it kinda works, i do sumthing simmilar,like i do 200 jumpin jaks,then i sorta march like 400 steps,and then squat 30 times and and run in 1 place (you knw wt i mean ryt) and all of that in the biegining took like 45 miniutes now after 2 months it takes only 30 minuites to finish, and i have done this for like 2 months without missing it even a day? and i now have lost almost 10 kg(8kg to be exact) but you have to work o your diet too,no carbs and green tea.=Dpeace!
By: TheUnbreakableOne. on 10 Apr 10, 21:31:18
@06541038 Better in what way? You're never going to build an appreciable amount of mass doing body weight exercises alone. I understand that there are things you can do to make your own body weight quite challenging, but nothing comes close to a barbell back squat or a deadlift in terms of muscle building and overall strength development. Body weight exercises are great, and they have their place, but they're? not the end-all be-all.
By: 06541038. on 23 Feb 10, 01:49:06
Why are people saying these exercises do nothing?? Effective body weight exercises are better than any weight lifting session when it comes to strength training.. It really sets fire to the metabolism and if? done intensely enough has a great effect on breathing when it comes to sprints or distance runs!
By: RealLifeIZ. on 20 Feb 10, 05:35:06
yeah i agree squats do nothing?
By: gothpuella. on 01 Feb 10, 00:39:35
Niiiceeee!!!?
By: JoeyandJoseph. on 17 Jan 10, 13:11:01
Great video, thank you! To view more on? turbulence training, check out our video!
By: tharealnazim. on 08 Dec 09, 04:10:35
lol ur kidding.... except of decline push ups, the rest do? nothing at all
By: chickendude8890. on 19 Oct 09, 01:42:00
this? is more to get u ready for ure real workout to lose more calories
By: edwardtang1977. on 28 Sep 09, 05:24:54
great ! Do you have an? idea of how many calories this burns?
By: siegoo2. on 27 Sep 09, 18:10:48
33,333view?
By: kevinatucla. on 18 Apr 09, 06:33:53
I am 38? year old Persian/Iranian man and my body looks much better than this guy, and all I do everyday is drink beer and have sex with my 20 year old g/f. Sex is the best training.
By: oskarlewis. on 23 Nov 08, 11:22:24
eindelijk!!!? eenvoudig en toch hartverwarmend :-)
By: lanikai08. on 25 Aug 08, 17:43:42
Love these? exercises! Wish I found these before I joined the gym
By: tomj89. on 16 Aug 08, 20:55:59
You're not showing your SUPER FIT body! Guessing it's not as you can't exercise to save your? life! Ask my partner! She's fit!!!!! Dumb Septic!
By: detroitbasketball12. on 09 Aug 08, 01:36:17
yo i just? got back from tranin with Jay Johnson.. would you know who he is ?
By: johncfl. on 23 Jun 08, 12:22:45
If I wore that shirt and did? that workout I'd be sweating like a pig. As it is I'm sweating just from watching you in that shirt. Where's my tank top!
By: obshane. on 03 Jun 08, 10:16:11
can yo ucheck out my killer home workout see what needs improving or just leav? a comment if it passes the test. thanks